Performance Dashboard
Athlete analytics & progression tracking
1600m
797
Points
4:22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 14th Annual Jack Armstrong Invitational Track and Field Meet | 4:22.71 | 2 | 797 |
| May 11, 2024 | SOL American Conference Championships | 4:25.47 | 3 | 768 |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:25.76 | 25 | 765 |
| April 12, 2024 | Cardinal Invitational | 4:29.05 | 3 | 731 |
| April 16, 2024 | William Tennent #2 | 4:30.68 | 1 | 715 |
| May 13, 2023 | SOL American Conference Championships | 4:58.65 | 7 | 461 |
| April 29, 2023 | Whippet Invitational | 5:05.30 | 2 | 408 |
| May 14, 2022 | SOL American Conference Championships | 5:17.01 | 17 | 324 |
| April 9, 2024 | William Tennent #1 | 6:43:05.54 | 1 | 1 |
2mile_cc
180
Points
12:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Unionville Two Mile Bash | 12:24.70 | 96 | 180 |
3000m
760
Points
8:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 8:54.53 | 3 | 760 |
| Dec. 27, 2024 | Robert J Burdette Indoor Classic | 8:55.35 | 2 | 756 |
| Feb. 15, 2025 | TFCAofGP Meet of Champions | 8:57.52 | 8 | 746 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 9:23.22 | 10 | 624 |
3200m
766
Points
9:31.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:31.09 | 22 | 766 |
| May 18, 2024 | PIAA District 1 AAA Championships | 9:39.25 | 32 | 728 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 9:59.58 | 10 | 639 |
| April 4, 2024 | The John Heins Invitational | 10:02.26 | 1 | 627 |
| May 11, 2024 | SOL American Conference Championships | 10:05.37 | 2 | 614 |
| April 19, 2024 | 14th Annual Jack Armstrong Invitational Track and Field Meet | 10:17.82 | 9 | 563 |
| April 9, 2024 | William Tennent #1 | 10:27.00 | 3 | 527 |
| May 13, 2023 | SOL American Conference Championships | 11:03.07 | 12 | 397 |
| April 21, 2023 | 13th Annual Jack Armstrong Invitational Track and Field Meet | 11:20.01 | 11 | 342 |
| April 14, 2023 | Cardinal Invitational | 11:31.04 | 23 | 308 |
5000m_cc
675
Points
15:46.90
Personal Record
5000m
644
Points
15:58.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 15:58.61 | 22 | 644 |
| April 6, 2024 | Council Rock Kiwanis Invitational | 16:52.10 | 6 | 509 |
600m
532
Points
1:32.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 1:32.36 | 37 | 532 |
800m
766
Points
1:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | SOL American Conference Championships | 1:59.81 | 3 | 766 |
| Feb. 7, 2025 | TFCAofGP Last Chance Meet | 2:02.06 | 8 | 711 |
| April 12, 2024 | Cardinal Invitational | 2:02.60 | 5 | 698 |
| May 2, 2024 | Montgomery Memorial Meet | 2:02.68 | 3 | 697 |
| April 9, 2024 | William Tennent #1 | 2:05.31 | 2 | 636 |
| April 16, 2024 | William Tennent #2 | 2:11.31 | 3 | 509 |
| May 4, 2023 | Montgomery Memorial Meet | 2:12.89 | 13 | 477 |
| May 13, 2023 | SOL American Conference Championships | 2:16.92 | 10 | 402 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 2:17.98 | 14 | 384 |
mile
830
Points
4:21.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:21.23 | 34 | 830 |
| Jan. 19, 2025 | TFCAofGP Meet #7 | 4:23.94 | 3 | 801 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:39.10 | 15 | 648 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 4:43.88 | 20 | 603 |
Mile
Event Group
830
Points
4:21.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:21.23 | 34 | 830 |
| Jan. 19, 2025 | Mile | TFCAofGP Meet #7 | 4:23.94 | 3 | 801 |
| April 19, 2024 | 1600m | 14th Annual Jack Armstrong Invitational Track and Field Meet | 4:22.71 | 2 | 797 |
| May 11, 2024 | 1600m | SOL American Conference Championships | 4:25.47 | 3 | 768 |
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 4:25.76 | 25 | 765 |
Cross Country
Event Group
675
Points
15:46.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2024 | 5K XC | Northampton Cross Country Invitational | 15:46.90 | 6 | 675 |
| Sept. 28, 2024 | 5K XC | Six Flags Wild Safari Invitational - High School | 16:02.00 | 5 | 635 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 16:04.60 | 36 | 628 |
| Oct. 5, 2024 | 5K XC | William Tennent Invitational | 16:05.80 | 5 | 625 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 16:31.60 | 85 | 559 |
Distance
Event Group
766
Points
9:31.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:31.09 | 22 | 766 |
| May 27, 2025 | 3000m | John Hay Pennsylvania Distance Festival presented by BMRC | 8:54.53 | 3 | 760 |
| Dec. 27, 2024 | 3000m | Robert J Burdette Indoor Classic | 8:55.35 | 2 | 756 |
| Feb. 15, 2025 | 3000m | TFCAofGP Meet of Champions | 8:57.52 | 8 | 746 |
| May 18, 2024 | 3200m | PIAA District 1 AAA Championships | 9:39.25 | 32 | 728 |
Long-Distance
Event Group
644
Points
15:58.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 5000m | Nike Indoor Nationals | 15:58.61 | 22 | 644 |
| April 6, 2024 | 5000m | Council Rock Kiwanis Invitational | 16:52.10 | 6 | 509 |
Mid-D
Event Group
766
Points
1:59.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | SOL American Conference Championships | 1:59.81 | 3 | 766 |
| Feb. 7, 2025 | 800m | TFCAofGP Last Chance Meet | 2:02.06 | 8 | 711 |
| April 12, 2024 | 800m | Cardinal Invitational | 2:02.60 | 5 | 698 |
| May 2, 2024 | 800m | Montgomery Memorial Meet | 2:02.68 | 3 | 697 |
| April 9, 2024 | 800m | William Tennent #1 | 2:05.31 | 2 | 636 |
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