Performance Dashboard
Athlete analytics & progression tracking
10000m
920
Points
36:21.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2016 | Ivy League/Heps Championships | 36:21.54 | 13 | 920 |
| May 6, 2018 | Ivy League/Heps Championships | 37:14.00 | 14 | 879 |
1000m
750
Points
3:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 3:09.85 | 15 | 750 |
| Dec. 29, 2012 | NH Indoor Track League # 3 | 3:11.88 | 2 | 729 |
| Jan. 5, 2013 | UVM #4 | 3:12.20 | 1 | 725 |
| Dec. 15, 2012 | NH Indoor Track League # 1 | 3:12.43 | 1 | 723 |
| Dec. 15, 2012 | Dartmouth High School Session Meet #1 | 3:12.43 | 1 | 723 |
| Jan. 4, 2014 | VITA - UVM #4 | 3:19.90 | 1 | 647 |
1500m
854
Points
4:47.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | Vermont Division 1 State Meet | 4:47.56 | 3 | 854 |
| May 4, 2013 | Burlington Invitational | 4:49.38 | 2 | 842 |
| May 28, 2013 | Essex Invitational | 4:49.80 | 3 | 839 |
| June 7, 2014 | Vermont State Championship - D1 | 4:49.89 | 2 | 838 |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:57.35 | 6 | 789 |
| Dec. 22, 2012 | Dartmouth High School Session Meet #2 | 4:58.29 | 1 | 783 |
| Dec. 22, 2012 | NH Indoor Track League # 2 | 4:58.29 | 1 | 783 |
| June 2, 2012 | Vermont Division 1 State Meet | 4:58.41 | 4 | 782 |
| May 10, 2014 | Burlington Invitational | 5:03.96 | 6 | 747 |
| Dec. 28, 2013 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 5:11.23 | 2 | 701 |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 5:12.43 | 5 | 694 |
| May 6, 2012 | Burlington Invitational | 5:16.24 | 10 | 671 |
| April 30, 2014 | Dirt Track Classic | 5:22.50 | 1 | 634 |
| April 10, 2012 | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 5:31.44 | 2 | 583 |
1600m
823
Points
5:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Hanover Invitational | 5:12.30 | 4 | 823 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 5:15.73 | 1 | 802 |
| June 8, 2013 | New England Championship | 5:17.12 | 18 | 794 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 5:20.35 | 1 | 774 |
| Jan. 5, 2013 | UVM #4 | 5:22.30 | 1 | 762 |
| June 14, 2014 | New England Championship | 5:27.69 | 25 | 730 |
| Jan. 4, 2014 | VITA - UVM #4 | 5:32.60 | 2 | 702 |
2mile
783
Points
11:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 11:33.75 | 16 | 783 |
| Jan. 12, 2014 | Dartmouth Relays | 11:36.81 | 10 | 775 |
3000m
942
Points
9:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 9:51.00 | 32 | 942 |
| Jan. 30, 2016 | Terrier Invitational | 9:54.70 | 6 | 930 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 9:56.81 | 21 | 924 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 9:57.59 | 5 | 921 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 10:01.50 | 25 | 909 |
| Dec. 5, 2015 | Alden Invitational | 10:07.21 | 3 | 892 |
| Jan. 28, 2017 | Terrier Classic | 10:09.44 | 12 | 885 |
| April 29, 2018 | Brown Springtime Open | 10:13.85 | 1 | 872 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 10:14.66 | 16 | 870 |
| April 26, 2015 | Brown Springtime Open | 10:16.57 | 3 | 864 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:18.35 | 14 | 859 |
| May 28, 2013 | Essex Invitational | 10:18.96 | 1 | 857 |
| Dec. 6, 2014 | Alden Invitational | 10:25.89 | 2 | 837 |
| May 31, 2014 | Essex HS Track and Field Invitational | 10:26.29 | 2 | 836 |
| April 22, 2017 | George Davis Invitational | 10:26.89 | 7 | 834 |
| April 11, 2015 | Brown Invitational | 10:28.14 | 4 | 830 |
| May 16, 2015 | New Balance Twilight Invitational #1 | 10:32.68 | 12 | 817 |
| May 4, 2013 | Burlington Invitational | 10:34.03 | 1 | 813 |
| June 2, 2012 | Vermont Division 1 State Meet | 10:46.09 | 2 | 779 |
| May 10, 2014 | Burlington Invitational | 10:50.45 | 2 | 767 |
| Dec. 29, 2012 | NH Indoor Track League # 3 | 10:50.78 | 1 | 766 |
| Dec. 28, 2013 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 10:53.66 | 1 | 758 |
| June 1, 2013 | Vermont Division 1 State Meet | 10:54.62 | 4 | 755 |
| May 6, 2012 | Burlington Invitational | 11:05.89 | 6 | 724 |
| June 7, 2014 | Vermont State Championship - D1 | 11:14.31 | 7 | 702 |
| April 30, 2014 | Dirt Track Classic | 11:15.70 | 1 | 698 |
| June 4, 2011 | Vermont Division I State Meet | 12:00.35 | 13 | 584 |
3200m
794
Points
11:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 11:25.40 | 1 | 794 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 11:26.74 | 1 | 790 |
| May 18, 2013 | Hanover Invitational | 11:40.57 | 1 | 754 |
| June 8, 2013 | New England Championship | 11:57.52 | 24 | 711 |
| June 14, 2014 | New England Championship | 12:02.66 | 28 | 699 |
| May 26, 2012 | Essex Invitational | 12:24.93 | 9 | 645 |
5000m
933
Points
17:05.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brown Invitational | 17:05.56 | 7 | 933 |
| April 14, 2018 | 2018 Ocean State Invitational | 17:40.63 | 1 | 873 |
| March 26, 2016 | adidas Raleigh Relays | 17:59.54 | 3 | 841 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 18:01.50 | 34 | 838 |
| Feb. 23, 2014 | USATF New England Indoor Championship | 18:30.79 | 5 | 791 |
| April 30, 2017 | Brown Springtime Open | 18:35.83 | 1 | 783 |
| April 18, 2015 | Yale Mark Young Invitational | 19:11.68 | 4 | 727 |
5000m_cc
867
Points
17:44.10
Personal Record
6000m_cc
1082
Points
19:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fordham Fiasco | 19:15.50 | 7 | 1082 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:31.80 | 120 | 890 |
| Oct. 29, 2016 | Ivy League Championship | 21:35.80 | 45 | 885 |
| Oct. 4, 2014 | Paul Short Run | 21:53.00 | 120 | 862 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:10.30 | 194 | 839 |
| Nov. 1, 2014 | Ivy League Championship | 22:11.60 | 62 | 837 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:12.10 | 88 | 837 |
| Oct. 30, 2015 | Ivy League Championship | 22:34.00 | 44 | 808 |
| Sept. 20, 2014 | Iona Meet of Champions | 23:39.80 | 39 | 727 |
| Sept. 8, 2017 | Columbia XC Meet | 24:02.60 | 33 | 699 |
600m
601
Points
1:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 1:51.75 | 8 | 601 |
| Jan. 19, 2013 | Norwich #1 | 1:53.50 | 8 | 570 |
800m
653
Points
2:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 2:32.55 | 6 | 653 |
mile
850
Points
5:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 5:09.85 | 21 | 850 |
| Jan. 13, 2013 | Dartmouth Relays | 5:19.24 | 17 | 792 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 5:19.78 | 16 | 789 |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 5:20.46 | 11 | 785 |
Long-Distance
Event Group
933
Points
17:05.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Brown Invitational | 17:05.56 | 7 | 933 |
| May 8, 2016 | 10000m | Ivy League/Heps Championships | 36:21.54 | 13 | 920 |
| May 6, 2018 | 10000m | Ivy League/Heps Championships | 37:14.00 | 14 | 879 |
| April 14, 2018 | 5000m | 2018 Ocean State Invitational | 17:40.63 | 1 | 873 |
| March 26, 2016 | 5000m | adidas Raleigh Relays | 17:59.54 | 3 | 841 |
Mid-D
Event Group
750
Points
3:09.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 1000m | URI Coaches Tribute to Seniors T&F Meet | 3:09.85 | 15 | 750 |
| Dec. 29, 2012 | 1000m | NH Indoor Track League # 3 | 3:11.88 | 2 | 729 |
| Jan. 5, 2013 | 1000m | UVM #4 | 3:12.20 | 1 | 725 |
| Dec. 15, 2012 | 1000m | NH Indoor Track League # 1 | 3:12.43 | 1 | 723 |
| Dec. 15, 2012 | 1000m | Dartmouth High School Session Meet #1 | 3:12.43 | 1 | 723 |
Mile
Event Group
854
Points
4:47.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 1500m | Vermont Division 1 State Meet | 4:47.56 | 3 | 854 |
| Jan. 22, 2016 | Mile | Joe Donahue Boston Collegiate Indoor Games | 5:09.85 | 21 | 850 |
| May 4, 2013 | 1500m | Burlington Invitational | 4:49.38 | 2 | 842 |
| May 28, 2013 | 1500m | Essex Invitational | 4:49.80 | 3 | 839 |
| June 7, 2014 | 1500m | Vermont State Championship - D1 | 4:49.89 | 2 | 838 |
Distance
Event Group
942
Points
9:51.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 9:51.00 | 32 | 942 |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 9:54.70 | 6 | 930 |
| March 6, 2016 | 3000m | ECAC & IC4A Indoor Championships | 9:56.81 | 21 | 924 |
| Feb. 27, 2016 | 3000m | Ivy League Heptagonal Championships | 9:57.59 | 5 | 921 |
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 10:01.50 | 25 | 909 |
Cross Country
Event Group
1082
Points
19:15.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | Fordham Fiasco | 19:15.50 | 7 | 1082 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:31.80 | 120 | 890 |
| Oct. 29, 2016 | 6000mCC | Ivy League Championship | 21:35.80 | 45 | 885 |
| Oct. 16, 2015 | 5K XC | Brown-Rothenberg Collegiate Invitational | 17:44.10 | 4 | 867 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:53.00 | 120 | 862 |
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