Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2020
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1049
Points
28:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 28:54.90 | 20 | 1049 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 29:26.70 | 16 | 1003 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:02.60 | 124 | 951 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 30:04.70 | 39 | 948 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:33.70 | 35 | 908 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:35.60 | 146 | 905 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 31:08.90 | 199 | 860 |
10000m
1001
Points
29:28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 29:28.15 | 8 | 1001 |
| March 18, 2023 | Oregon Preview | 29:56.42 | 10 | 960 |
| April 17, 2021 | West Coast Classic - Oregon | 30:18.26 | 2 | 929 |
1500m
994
Points
3:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Oregon Twilight | 3:48.66 | 9 | 994 |
| May 19, 2018 | OSAA 6A State Championships | 4:01.16 | 8 | 841 |
| May 19, 2018 | OSAA State Championships | 4:01.16 | 8 | 841 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:02.62 | 16 | 824 |
| April 6, 2018 | Chehalem Field and Track Classic | 4:02.76 | 1 | 823 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:03.38 | 5 | 815 |
| May 20, 2017 | Oregon State T&F Championships | 4:05.02 | 12 | 797 |
| April 13, 2019 | Lower Columbia Invitational | 4:06.36 | 1 | 781 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 4:06.59 | 15 | 779 |
| May 25, 2019 | OSAA 5A/6A State Championships | 4:08.60 | 13 | 756 |
| March 13, 2019 | Forest Grove Unified Icebreaker | 4:09.44 | 1 | 747 |
| March 14, 2018 | Forest Grove Icebreaker | 4:11.08 | 1 | 729 |
| April 3, 2019 | McMinnville @ Forest Grove | 4:11.58 | 1 | 724 |
| April 19, 2017 | Forest Grove @ McNary | 4:11.91 | 1 | 720 |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 4:14.71 | 1 | 690 |
| April 5, 2019 | Chehalem Field and Track Classic | 4:14.74 | 14 | 690 |
| March 22, 2017 | North Salem at Forest Grove | 4:21.93 | 1 | 616 |
3000m
1048
Points
8:01.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Razorback Invitational | 8:01.32 | 7 | 1048 |
| Jan. 29, 2022 | Razorback Invitational | 8:15.06 | 7 | 970 |
| April 21, 2018 | 54th Annual Centennial Invitational | 8:33.98 | 4 | 866 |
| May 20, 2017 | Oregon State T&F Championships | 8:34.72 | 2 | 862 |
| May 17, 2019 | 6A-3 Pacific League District Championships | 8:37.59 | 2 | 847 |
| May 25, 2019 | OSAA 5A/6A State Championships | 8:37.81 | 7 | 846 |
| April 27, 2019 | Centennial Invitational | 8:41.07 | 5 | 829 |
| April 22, 2017 | Wilsonville Invitational | 8:44.68 | 1 | 810 |
| April 14, 2018 | Lower Columbia Invitational | 8:47.31 | 1 | 797 |
| April 15, 2017 | Lower Columbia Invitational | 8:53.09 | 1 | 768 |
| May 19, 2018 | OSAA State Championships | 8:54.29 | 11 | 762 |
| May 19, 2018 | OSAA 6A State Championships | 8:54.29 | 11 | 762 |
| April 5, 2019 | Chehalem Field and Track Classic | 8:59.54 | 1 | 736 |
| April 7, 2017 | MVP Performand and Chehalem Field and Track Classic | 9:05.14 | 1 | 709 |
| April 6, 2018 | Chehalem Field and Track Classic | 9:07.70 | 3 | 696 |
| May 12, 2017 | 6A-5 Greater Valley District Meet | 9:17.71 | 1 | 649 |
| May 2, 2018 | FG, McKay, S. Salem at McMinnville | 9:21.11 | 1 | 634 |
| March 20, 2019 | Forest Grove @ Sherwood | 9:30.70 | 1 | 591 |
| May 3, 2017 | Forest Grove at McMinnville | 9:32.55 | 1 | 583 |
| May 8, 2019 | Forest Grove vs. Glencoe | 9:41.60 | 1 | 544 |
| April 12, 2017 | McKay @ Forest Grove | 9:50.13 | 2 | 509 |
| March 22, 2017 | North Salem at Forest Grove | 10:16.77 | 1 | 406 |
| March 21, 2018 | Forest Grove @ Sprague | 11:14.13 | 1 | 224 |
3000m_cc
760
Points
8:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Night Meet | 8:54.62 | 2 | 760 |
| Aug. 24, 2018 | Wilsonville Night Meet | 9:07.28 | 2 | 698 |
| Aug. 25, 2017 | Wilsonville Night Meet | 9:16.46 | 1 | 655 |
| Aug. 26, 2016 | Wilsonville Night Meet | 9:34.80 | 1 | 573 |
3000msc
937
Points
9:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 9:14.00 | 15 | 937 |
400m
572
Points
55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2018 | McNary at Forest Grove | 55.33 | 2 | 572 |
| April 19, 2017 | Forest Grove @ McNary | 58.12 | 2 | 445 |
4000m_cc
705
Points
12:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | 2nd Annual Viking Rust-Buster | 12:18.90 | 1 | 705 |
| Sept. 1, 2018 | Portland State's 1st Annual Viking Rust-Buster | 12:32.64 | 1 | 658 |
5000m
1053
Points
13:44.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:44.41 | 42 | 1053 |
| May 17, 2025 | Big Ten Outdoor Championships | 13:45.15 | 14 | 1050 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 13:57.84 | 9 | 1007 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 13:59.49 | 12 | 1002 |
| Feb. 26, 2022 | Pac 12 Invite | 13:59.72 | 7 | 1001 |
| May 15, 2022 | Pac-12 Track & Field Championships | 14:09.00 | 15 | 970 |
| Feb. 12, 2022 | The Badgers Windy City Invite | 14:16.18 | 6 | 947 |
| May 7, 2021 | Oregon Twilight | 14:16.23 | 3 | 947 |
| Feb. 13, 2021 | Tyson Invitational | 14:32.14 | 12 | 896 |
| April 3, 2021 | Hayward Premiere | 14:47.40 | 9 | 848 |
5000m_cc
791
Points
15:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Meriwether Classic | 15:06.30 | 2 | 791 |
| Nov. 9, 2019 | OSAA State Championship | 15:09.00 | 3 | 783 |
| Oct. 5, 2018 | Flat & Fast Invitational | 15:17.22 | 2 | 759 |
| Oct. 30, 2019 | 6A-3 Pacific Conference Championships | 15:24.20 | 1 | 739 |
| Sept. 28, 2019 | Nike Portland XC Invite | 15:24.50 | 2 | 738 |
| Oct. 25, 2017 | GVC Conference Championship | 15:33.77 | 1 | 712 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 15:33.77 | 1 | 712 |
| Sept. 21, 2018 | Meriwether Classic | 15:35.70 | 3 | 706 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 15:45.90 | 14 | 678 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 15:48.00 | 3 | 672 |
| Sept. 15, 2018 | Northwest Classic | 15:49.40 | 5 | 669 |
| Oct. 24, 2018 | 6A-3 Pacific Conference Championships | 15:50.70 | 2 | 665 |
| Sept. 30, 2017 | Nike Portland XC Invite | 15:50.70 | 19 | 665 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 15:59.20 | 36 | 642 |
| Sept. 17, 2016 | Northwest Classic | 16:01.40 | 6 | 636 |
| Nov. 18, 2017 | Border Clash | 16:02.66 | 6 | 633 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 16:04.00 | 12 | 629 |
| Sept. 16, 2017 | Smoked Out Classic | 16:10.37 | 1 | 613 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 16:11.70 | 4 | 609 |
| Oct. 26, 2016 | GVC Conference Championship | 16:11.70 | 4 | 609 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 16:13.00 | 30 | 606 |
| Sept. 12, 2018 | Century, Forest Grove at McMinnville | 16:21.19 | 1 | 585 |
| Oct. 3, 2018 | Sherwood & Forest Grove @ Newberg | 16:26.23 | 1 | 572 |
| Sept. 14, 2016 | South Salem, Forest Grove at McMinnville | 16:26.74 | 2 | 571 |
| Aug. 31, 2016 | GVC League Preview | 16:27.37 | 3 | 569 |
| Aug. 30, 2017 | GVC League Preview | 16:27.41 | 1 | 569 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 16:28.10 | 6 | 567 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:32.90 | 71 | 555 |
| Oct. 11, 2017 | South Salem, Forest Grove at McMinnville | 16:34.80 | 1 | 551 |
| Oct. 5, 2016 | Forest Grove Triangular | 16:45.00 | 3 | 526 |
| Oct. 10, 2018 | Glencoe vs Forest Grove | 16:53.00 | 1 | 506 |
| Sept. 21, 2016 | Forest Grove, West Albany at McNary | 17:00.00 | 4 | 490 |
| Oct. 12, 2016 | Forest Grove, McKay at North Salem | 17:01.52 | 3 | 486 |
| Sept. 20, 2017 | McNary, North Salelm @ Forest Grove | 17:03.00 | 1 | 483 |
| Sept. 11, 2019 | Glencoe, Forest Grove @ Liberty | 17:11.99 | 1 | 462 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 17:31.02 | 4 | 420 |
| Sept. 13, 2017 | West Albany, Forest Grove @ West Salem | 17:39.70 | 1 | 402 |
| Sept. 25, 2019 | Century @ Forest Grove | 18:46.84 | 1 | 272 |
| Sept. 26, 2018 | Liberty @ Forest Grove | 19:31.00 | 1 | 201 |
800m
755
Points
2:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Liberty at Forest Grove | 2:00.25 | 1 | 755 |
| March 21, 2018 | Forest Grove @ Sprague | 2:01.33 | 1 | 729 |
| April 18, 2018 | North Salem @ Forest Grove | 2:02.05 | 1 | 711 |
| May 1, 2019 | Newberg at Forest Grove | 2:02.53 | 2 | 700 |
| March 20, 2019 | Forest Grove @ Sherwood | 2:03.38 | 2 | 680 |
| April 26, 2017 | West Salem, Sprague @ Forest Grove | 2:04.11 | 3 | 663 |
| May 2, 2018 | FG, McKay, S. Salem at McMinnville | 2:05.95 | 3 | 622 |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 2:08.70 | 3 | 562 |
| March 14, 2018 | Forest Grove Icebreaker | 2:11.31 | 1 | 509 |
8000m_cc
1023
Points
23:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:03.30 | 7 | 1023 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 23:32.90 | 21 | 969 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:33.80 | 42 | 968 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 23:43.80 | 2 | 950 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 23:43.80 | 4 | 950 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:44.60 | 25 | 948 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 23:59.30 | 13 | 922 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:02.30 | 94 | 917 |
| March 5, 2021 | Pac-12 XC Championships | 24:25.50 | 41 | 877 |
| Feb. 5, 2021 | Oregon XC Open | 24:36.80 | 8 | 857 |
| Feb. 19, 2021 | LCC XC Invitational | 24:59.90 | 2 | 819 |
mile
835
Points
4:20.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:20.75 | 19 | 835 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 4:25.43 | 15 | 785 |
Cross Country
Event Group
1049
Points
28:54.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 28:54.90 | 20 | 1049 |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:03.30 | 7 | 1023 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:26.70 | 16 | 1003 |
| Oct. 28, 2022 | 8000mCC | 2022 Pac-12 Cross Country Championships | 23:32.90 | 21 | 969 |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:33.80 | 42 | 968 |
Long-Distance
Event Group
1053
Points
13:44.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:44.41 | 42 | 1053 |
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 13:45.15 | 14 | 1050 |
| Feb. 25, 2023 | 5000m | Ken Shannon Last Chance Invite | 13:57.84 | 9 | 1007 |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 13:59.49 | 12 | 1002 |
| Feb. 26, 2022 | 5000m | Pac 12 Invite | 13:59.72 | 7 | 1001 |
Mile
Event Group
994
Points
3:48.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1500m | Oregon Twilight | 3:48.66 | 9 | 994 |
| May 19, 2018 | 1500m | OSAA 6A State Championships | 4:01.16 | 8 | 841 |
| May 19, 2018 | 1500m | OSAA State Championships | 4:01.16 | 8 | 841 |
| April 27, 2018 | Mile | Nike/Jesuit Twilight Relays | 4:20.75 | 19 | 835 |
| April 27, 2018 | 1500m | Nike/Jesuit Twilight Relays | 4:02.62 | 16 | 824 |
Distance
Event Group
1048
Points
8:01.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Razorback Invitational | 8:01.32 | 7 | 1048 |
| Jan. 29, 2022 | 3000m | Razorback Invitational | 8:15.06 | 7 | 970 |
| April 21, 2018 | 3000m | 54th Annual Centennial Invitational | 8:33.98 | 4 | 866 |
| May 20, 2017 | 3000m | Oregon State T&F Championships | 8:34.72 | 2 | 862 |
| May 17, 2019 | 3000m | 6A-3 Pacific League District Championships | 8:37.59 | 2 | 847 |
Steeple
Event Group
937
Points
9:14.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 3000mSC | Pac-12 Track & Field Championships | 9:14.00 | 15 | 937 |
Long Sprints
Event Group
572
Points
55.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2018 | 400m | McNary at Forest Grove | 55.33 | 2 | 572 |
| April 19, 2017 | 400m | Forest Grove @ McNary | 58.12 | 2 | 445 |
Mid-D
Event Group
755
Points
2:00.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | Liberty at Forest Grove | 2:00.25 | 1 | 755 |
| March 21, 2018 | 800m | Forest Grove @ Sprague | 2:01.33 | 1 | 729 |
| April 18, 2018 | 800m | North Salem @ Forest Grove | 2:02.05 | 1 | 711 |
| May 1, 2019 | 800m | Newberg at Forest Grove | 2:02.53 | 2 | 700 |
| March 20, 2019 | 800m | Forest Grove @ Sherwood | 2:03.38 | 2 | 680 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava