Performance Dashboard
Athlete analytics & progression tracking
1000m
706
Points
2:38.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Mount Union Wuske Open | 2:38.19 | 2 | 706 |
| Feb. 23, 2023 | Section 5 State Qualifier | 2:40.81 | 5 | 660 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 2:42.28 | 1 | 635 |
| Dec. 7, 2024 | 11th Annual Spartan Holiday Classic | 2:42.98 | 5 | 624 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 2:45.35 | 1 | 585 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 2:46.56 | 1 | 565 |
| Dec. 8, 2023 | Nazareth Alumni Opener | 2:48.37 | 14 | 537 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 3:13.64 | 5 | 216 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 3:17.97 | 8 | 175 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 3:28.60 | 16 | 94 |
110h
790
Points
15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 15.64 | 3 | 790 |
| May 4, 2024 | SUNYAC Outdoor Championships | 15.65 | 5 | 788 |
| June 2, 2023 | Section 5 State Qualifier | 15.71 | 1 | 779 |
| May 27, 2023 | Section 5 Class Champs | 15.90 | 1 | 751 |
| May 4, 2024 | SUNYAC Outdoor Championships | 15.92 | 4 | 748 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 16.13 | 2 | 717 |
| May 19, 2023 | Wayne-Finger Lakes League | 16.28 | 1 | 695 |
| May 12, 2023 | Victor Invitational | 16.29 | 5 | 694 |
| May 6, 2023 | Batavia Invitational | 16.51 | 1 | 663 |
| May 28, 2022 | Section 5 Class Champs | 16.66 | 5 | 642 |
| May 13, 2022 | Victor Invitational | 16.66 | 2 | 642 |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 16.86 | 2 | 615 |
| April 19, 2025 | New Captains Classic | 17.03 | 5 | 592 |
| April 5, 2022 | Wayne Finger Lakes League Meet | 17.58 | 2 | 521 |
| April 30, 2022 | His and Hers | 17.64 | 3 | 514 |
| June 10, 2021 | Section 5 Class Champs | 19.31 | 8 | 327 |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 20.23 | 9 | 241 |
| May 25, 2021 | Wayne-Finger Lakes League | 20.60 | 4 | 210 |
| May 13, 2021 | Wayne-Finger Lakes Duals | 21.34 | 1 | 154 |
| May 28, 2021 | Marion Invitational | 21.46 | 7 | 145 |
| May 15, 2021 | Lyons Invite | 22.14 | 12 | 102 |
1500m
690
Points
4:14.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:14.71 | 2 | 690 |
| May 19, 2023 | Wayne-Finger Lakes League | 4:17.46 | 1 | 661 |
| June 2, 2023 | Section 5 State Qualifier | 4:20.60 | 1 | 629 |
| May 6, 2023 | Batavia Invitational | 4:26.68 | 1 | 569 |
| May 13, 2022 | Victor Invitational | 4:31.79 | 2 | 521 |
| April 30, 2022 | His and Hers | 4:42.67 | 1 | 426 |
1600m
594
Points
4:43.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Victor Invitational | 4:43.27 | 11 | 594 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 4:52.83 | 1 | 509 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 4:57.49 | 3 | 470 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 5:05.93 | 4 | 404 |
3200m
453
Points
10:46.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Section 5 Class Champs | 10:46.91 | 2 | 453 |
400m
720
Points
52.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 52.44 | 70 | 720 |
| Feb. 9, 2024 | FastTrack National Invitational | 53.09 | 69 | 685 |
| May 13, 2021 | Wayne-Finger Lakes Duals | 1:03.92 | 7 | 232 |
400h
823
Points
56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | SUNYAC Outdoor Championships | 56.66 | 6 | 823 |
| April 26, 2024 | Rochester Spring Twilight | 56.72 | 1 | 821 |
| May 3, 2025 | SUNYAC Outdoor Track & Field Championships | 57.09 | 4 | 805 |
| May 4, 2024 | SUNYAC Outdoor Championships | 57.27 | 6 | 798 |
| April 26, 2025 | Cardinal Classic | 58.21 | 7 | 759 |
| May 28, 2022 | Section 5 Class Champs | 59.56 | 2 | 705 |
| June 3, 2022 | Section 5 State Qualifier | 59.70 | 5 | 700 |
| April 19, 2025 | New Captains Classic | 59.98 | 8 | 689 |
| May 7, 2022 | Sodus Showdown | 1:00.04 | 2 | 686 |
| April 13, 2024 | Westminster College Invitational | 1:00.13 | 13 | 683 |
| June 10, 2021 | Section 5 Class Champs | 1:04.54 | 5 | 523 |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 1:05.87 | 4 | 479 |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 1:06.67 | 5 | 454 |
| May 25, 2021 | Wayne-Finger Lakes League | 1:07.32 | 2 | 433 |
| May 13, 2021 | Wayne-Finger Lakes Duals | 1:07.74 | 3 | 421 |
| May 15, 2021 | Lyons Invite | 1:08.75 | 5 | 391 |
| May 14, 2021 | Sodus Showdown | 1:10.14 | 10 | 351 |
| May 28, 2021 | Marion Invitational | 1:10.26 | 3 | 348 |
5000m_cc
458
Points
17:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | Section 5 Championships | 17:13.90 | 7 | 458 |
| Sept. 9, 2023 | Tom Balon Alumni Classic | 17:20.50 | 35 | 443 |
| Oct. 29, 2022 | Sec. 5 Finger Lakes League Championships | 17:27.00 | 4 | 429 |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:43.70 | 9 | 393 |
| Oct. 8, 2022 | Marcus Whitman XC Invtiational | 17:56.00 | 4 | 368 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:00.60 | 23 | 359 |
| Sept. 17, 2022 | Wayne Invitational | 18:07.00 | 6 | 346 |
| Sept. 10, 2022 | Bob Goodell Memorial XC Invitational | 18:12.00 | 23 | 336 |
| Nov. 6, 2021 | Section 5 Championships | 18:31.70 | 18 | 299 |
| Oct. 30, 2021 | Sec. 5 Finger Lakes League Championships | 18:52.00 | 12 | 264 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 19:30.00 | 51 | 203 |
| Oct. 23, 2021 | Marion Invitational | 19:30.00 | 67 | 203 |
| Sept. 28, 2021 | North Rose-Wolcott Dual #1 | 19:45.80 | 3 | 180 |
| Oct. 9, 2021 | The Legends Invitational | 20:00.00 | 25 | 160 |
| Nov. 21, 2020 | Section 5 Championships | 20:15.00 | 50 | 141 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 20:44.00 | 20 | 107 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 24:07.00 | 17 | 1 |
55h
772
Points
8.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Section 5 Sectional Champs | 8.28 | 2 | 772 |
| Feb. 23, 2023 | Section 5 State Qualifier | 8.30 | 11 | 766 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 8.58 | 5 | 684 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 8.61 | 3 | 675 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 8.73 | 4 | 641 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 8.79 | 3 | 625 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 8.82 | 2 | 617 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 8.83 | 5 | 614 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 8.95 | 3 | 582 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 8.97 | 4 | 576 |
| Feb. 25, 2022 | Section 5 State Qualifier | 9.13 | 13 | 535 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 9.15 | 2 | 530 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 9.35 | 4 | 481 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 10.33 | 8 | 274 |
60m
605
Points
7.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 7.73 | 12 | 605 |
60h
801
Points
8.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 8.81 | 1 | 801 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 8.96 | 2 | 760 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 9.04 | 11 | 738 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 9.07 | 6 | 730 |
| Feb. 9, 2024 | FastTrack National Invitational | 9.23 | 28 | 689 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 9.24 | 8 | 686 |
| Feb. 1, 2025 | Mount Union Wuske Open | 9.34 | 10 | 661 |
600m
361
Points
1:38.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Section 5 RWTL #6 | 1:38.91 | 6 | 361 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 1:40.73 | 5 | 319 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 1:43.19 | 16 | 267 |
| Dec. 3, 2021 | WF-L Early Indoor | 1:44.26 | 8 | 246 |
800m
734
Points
2:01.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Section 5 Class Champs | 2:01.13 | 1 | 734 |
| May 12, 2023 | Victor Invitational | 2:05.17 | 7 | 639 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 2:07.09 | 1 | 597 |
| June 1, 2022 | WFL League Meets #2 | 2:18.80 | 3 | 369 |
| May 13, 2021 | Wayne-Finger Lakes Duals | 2:28.23 | 5 | 226 |
8000m_cc
593
Points
27:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 27:27.00 | 229 | 593 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 27:30.20 | 101 | 588 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 27:39.20 | 247 | 576 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 27:45.00 | 131 | 568 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 27:58.20 | 62 | 549 |
| Oct. 7, 2023 | Highlander Invitational | 28:07.40 | 65 | 537 |
| Nov. 2, 2024 | SUNYAC Cross Country Championships | 28:19.40 | 27 | 521 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 28:58.50 | 128 | 471 |
| Oct. 28, 2023 | SUNYAC Cross Country Championships | 29:13.40 | 68 | 452 |
| Sept. 30, 2023 | Fredonia Kara Hall Memorial XC Invite | 29:30.50 | 48 | 431 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Section 5 RWTL #3 | 4-6 | 12 | 1 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 4-7 | 19 | 1 |
| Dec. 3, 2021 | WF-L Early Indoor | 4-10 | 12 | 1 |
| May 13, 2022 | Victor Invitational | 4-11 | 6 | 1 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 4-11 | 5 | 1 |
| April 30, 2022 | His and Hers | 5-3 | 6 | 1 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 5-5 | 9 | 1 |
| Feb. 25, 2022 | Section 5 State Qualifier | 5-6 | 12 | 1 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 5-6 | 4 | 1 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 5-6 | 7 | 1 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 5-7.25 | 10 | 1 |
| Dec. 8, 2023 | Nazareth Alumni Opener | 5-7.75 | 9 | 1 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 5-7.75 | 9 | 1 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 5-8 | 3 | 1 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 5-8 | 3 | 1 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 5-8 | 2 | 1 |
| May 5, 2023 | Dundee Invitational | 5-8 | 2 | 1 |
| April 5, 2022 | Wayne Finger Lakes League Meet | 5-8 | 2 | 1 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 5-8 | 4 | 1 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 5-8 | 2 | 1 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 5-8.5 | 2 | 1 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5-9 | 2 | 1 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 5-9 | 4 | 1 |
| May 6, 2023 | Batavia Invitational | 5-9 | 2 | 1 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 5-9 | 2 | 1 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 5-9.75 | 4 | 1 |
| June 2, 2023 | Section 5 State Qualifier | 5-9.75 | 1 | 1 |
lj
1
Points
17-4.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | His and Hers | 17-4.25 | 10 | 1 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 17-5 | 13 | 1 |
| May 13, 2022 | Victor Invitational | 17-5.25 | 4 | 1 |
| April 22, 2023 | Rush-Henrietta Spring Break Relays | 18-1.5 | 21 | 1 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 18-3.75 | 25 | 1 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 18-6.75 | 14 | 1 |
| May 19, 2023 | Wayne-Finger Lakes League | 19-0 | 1 | 1 |
| May 6, 2023 | Batavia Invitational | 19-2 | 2 | 1 |
| June 2, 2023 | Section 5 State Qualifier | 20-5.75 | 1 | 1 |
pv
1
Points
9-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 9-0.25 | 9 | 1 |
s
1
Points
25-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 25-4 | 12 | 1 |
| May 13, 2022 | Victor Invitational | 26-5.75 | 9 | 1 |
| April 30, 2022 | His and Hers | 27-6.75 | 14 | 1 |
| May 5, 2023 | Dundee Invitational | 28-9.75 | 13 | 1 |
| May 6, 2023 | Batavia Invitational | 28-10.5 | 4 | 1 |
| June 2, 2023 | Section 5 State Qualifier | 30-3.75 | 9 | 1 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 30-6.25 | 20 | 1 |
| May 19, 2023 | Wayne-Finger Lakes League | 30-6.5 | 1 | 1 |
3mile_cc
403
Points
17:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 17:00.30 | 34 | 403 |
| Oct. 2, 2021 | McQuaid Invitational | 18:22.10 | 68 | 243 |
Mid-D
Event Group
734
Points
2:01.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | Section 5 Class Champs | 2:01.13 | 1 | 734 |
| Feb. 1, 2025 | 1000m | Mount Union Wuske Open | 2:38.19 | 2 | 706 |
| Feb. 23, 2023 | 1000m | Section 5 State Qualifier | 2:40.81 | 5 | 660 |
| May 12, 2023 | 800m | Victor Invitational | 2:05.17 | 7 | 639 |
| Feb. 18, 2023 | 1000m | Section 5 Sectional Champs | 2:42.28 | 1 | 635 |
Hurdles
Event Group
823
Points
56.66
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400H | SUNYAC Outdoor Championships | 56.66 | 6 | 823 |
| April 26, 2024 | 400H | Rochester Spring Twilight | 56.72 | 1 | 821 |
| May 3, 2025 | 400H | SUNYAC Outdoor Track & Field Championships | 57.09 | 4 | 805 |
| Feb. 7, 2025 | 60H | FastTrack National Invitational | 8.81 | 1 | 801 |
| May 4, 2024 | 400H | SUNYAC Outdoor Championships | 57.27 | 6 | 798 |
Mile
Event Group
690
Points
4:14.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 1500m | NYSPHSAA - NY State Champs | 4:14.71 | 2 | 690 |
| May 19, 2023 | 1500m | Wayne-Finger Lakes League | 4:17.46 | 1 | 661 |
| June 2, 2023 | 1500m | Section 5 State Qualifier | 4:20.60 | 1 | 629 |
| May 12, 2023 | 1600m | Victor Invitational | 4:43.27 | 11 | 594 |
| May 6, 2023 | 1500m | Batavia Invitational | 4:26.68 | 1 | 569 |
Distance
Event Group
453
Points
10:46.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | Section 5 Class Champs | 10:46.91 | 2 | 453 |
Long Sprints
Event Group
720
Points
52.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 400m | FastTrack National Invitational | 52.44 | 70 | 720 |
| Feb. 9, 2024 | 400m | FastTrack National Invitational | 53.09 | 69 | 685 |
| May 13, 2021 | 400m | Wayne-Finger Lakes Duals | 1:03.92 | 7 | 232 |
Cross Country
Event Group
593
Points
27:27.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 27:27.00 | 229 | 593 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 27:30.20 | 101 | 588 |
| Oct. 19, 2024 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 27:39.20 | 247 | 576 |
| Sept. 28, 2024 | 8000mCC | Harry F. Anderson Invitational | 27:45.00 | 131 | 568 |
| Oct. 5, 2024 | 8000mCC | Kara Hall Memorial Invitational | 27:58.20 | 62 | 549 |
Short Sprints
Event Group
605
Points
7.73
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 60m | SUNYAC Indoor Track & Field Championships | 7.73 | 12 | 605 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2021 | HJ | Section 5 RWTL #3 | 4-6 | 12 | 1 |
| Dec. 18, 2021 | HJ | Section 5 RWTL #2 | 4-7 | 19 | 1 |
| Dec. 3, 2021 | HJ | WF-L Early Indoor | 4-10 | 12 | 1 |
| May 13, 2022 | HJ | Victor Invitational | 4-11 | 6 | 1 |
| Jan. 8, 2022 | HJ | Section 5 RWTL #4 | 4-11 | 5 | 1 |
Vault
Event Group
1
Points
9-0.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | PV | SUNYAC Indoor Track & Field Championships | 9-0.25 | 9 | 1 |
Throws
Event Group
1
Points
25-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | S | SUNYAC Indoor Track & Field Championships | 25-4 | 12 | 1 |
| May 13, 2022 | S | Victor Invitational | 26-5.75 | 9 | 1 |
| April 30, 2022 | S | His and Hers | 27-6.75 | 14 | 1 |
| May 5, 2023 | S | Dundee Invitational | 28-9.75 | 13 | 1 |
| May 6, 2023 | S | Batavia Invitational | 28-10.5 | 4 | 1 |
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