Performance Dashboard
Athlete analytics & progression tracking
1000m
344
Points
3:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2019 | Bishop Loughlin Games | 3:02.18 | 11 | 344 |
1500m
837
Points
4:01.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:01.48 | 19 | 837 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:08.81 | 21 | 754 |
| Jan. 22, 2022 | New Balance Games | 4:12.27 | 10 | 716 |
1600m
849
Points
4:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 4:17.92 | 14 | 849 |
| May 21, 2022 | PIAA District 1 AAA Championships | 4:20.25 | 4 | 824 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 4:21.84 | 3 | 807 |
| May 13, 2021 | Boys Central League Championship | 4:24.63 | 4 | 777 |
| Feb. 17, 2023 | Garden State Invitational | 4:26.58 | 7 | 757 |
| April 24, 2021 | Upper Darby Invitational | 4:32.91 | 2 | 692 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:34.17 | 397 | 218 |
2mile
764
Points
9:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 9:35.22 | 36 | 764 |
2mile_cc
720
Points
9:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 9:44.73 | 2 | 720 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 9:56.10 | 3 | 670 |
3000m
791
Points
8:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | TFCAofGP Meet #7 | 8:48.50 | 2 | 791 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 9:02.31 | 11 | 722 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 9:13.25 | 2 | 670 |
3000m_cc
193
Points
11:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Briarwood Invitational | 11:26.00 | 18 | 193 |
3200m
820
Points
9:19.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Boys Delco Championship | 9:19.71 | 2 | 820 |
| May 11, 2022 | Central League Individual Champs | 9:29.62 | 1 | 773 |
| April 2, 2022 | Haverford Invitational | 9:35.00 | 4 | 748 |
| May 8, 2021 | Boys Delco Championship | 9:41.58 | 3 | 718 |
| April 13, 2022 | Rustin Invitational | 9:45.40 | 3 | 701 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 10:58.19 | 154 | 413 |
400m
647
Points
53.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | Rustin Invitational | 53.83 | 12 | 647 |
5000m_cc
780
Points
15:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:10.10 | 7 | 780 |
| Oct. 28, 2022 | PIAA District 1 Championships | 15:17.20 | 3 | 759 |
| Oct. 8, 2022 | Delco XC Championships | 16:04.69 | 2 | 628 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:05.30 | 15 | 626 |
| Oct. 15, 2022 | Central League Championships | 16:19.14 | 2 | 590 |
| Oct. 9, 2021 | Delco XC Championships | 16:27.80 | 3 | 568 |
| Nov. 5, 2022 | PIAA State Championships | 16:35.00 | 12 | 550 |
| Sept. 14, 2022 | Central Athletic League Meet #2 | 16:52.00 | 1 | 509 |
| Oct. 16, 2021 | Central League Championships | 16:55.00 | 7 | 502 |
| Nov. 6, 2021 | PIAA State Championships | 17:00.40 | 45 | 489 |
| Sept. 27, 2021 | Central Athletic League Meet #5 | 17:04.50 | 3 | 480 |
| Sept. 14, 2021 | Central Athletic League Meet #2 | 17:04.60 | 3 | 479 |
| Sept. 28, 2022 | Central Athletic League Meet #5 | 17:05.03 | 1 | 478 |
| Oct. 6, 2020 | Haverford XC Time trial 1 | 17:07.40 | 3 | 473 |
| Oct. 24, 2020 | Central League Dual Meets | 17:24.50 | 9 | 435 |
| Nov. 7, 2020 | Central League Championships | 17:26.10 | 9 | 431 |
| Sept. 21, 2022 | Central Athletic League Meet #4 | 17:27.00 | 1 | 429 |
| Oct. 17, 2020 | Central League Dual Meets | 17:34.40 | 4 | 413 |
| Sept. 22, 2021 | Central Athletic League Meet #4 | 17:38.30 | 3 | 405 |
| Oct. 31, 2020 | Central League Dual Meets | 17:43.00 | 7 | 395 |
| Oct. 25, 2019 | PIAA District 1 Championships | 17:44.10 | 41 | 393 |
| Oct. 12, 2019 | Central League Championships | 18:29.00 | 14 | 304 |
| Oct. 5, 2019 | Delco XC Championships 2019 | 18:57.00 | 4 | 255 |
| Sept. 25, 2019 | Haverford v Lower Merion v Springfield | 19:11.00 | 37 | 232 |
| Sept. 18, 2019 | Haverford v MN v Strath Haven | 19:27.00 | 32 | 207 |
| Oct. 2, 2019 | Haverford v Penncrest v Ridley | 21:03.00 | 21 | 87 |
| Sept. 11, 2019 | Upper Darby v Haverford v Radnor | 22:17.00 | 47 | 29 |
5000m
712
Points
15:33.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Metropolitain Championships | 15:33.58 | 8 | 712 |
800m
727
Points
2:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Central League Individual Champs | 2:01.41 | 10 | 727 |
| April 21, 2023 | Bob Friday Warrior Invitational | 2:01.42 | 5 | 727 |
| May 8, 2021 | Boys Delco Championship | 2:01.51 | 5 | 724 |
| April 7, 2021 | CAL Week #1 (Haverford) | 2:04.01 | 3 | 666 |
mile
893
Points
4:15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:15.53 | 12 | 893 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:19.89 | 47 | 844 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 4:21.36 | 13 | 828 |
| April 23, 2022 | 35th Father Judge Relays | 4:24.01 | 1 | 800 |
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 4:24.95 | 26 | 790 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 4:25.77 | 7 | 782 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:26.98 | 19 | 769 |
| Jan. 22, 2022 | New Balance Games | 4:29.40 | 10 | 744 |
| May 1, 2021 | 34th Father Judge Relays | 4:30.84 | 5 | 729 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 4:32.98 | 1 | 708 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 4:36.05 | 3 | 678 |
| Jan. 9, 2022 | Collegeville High School Invitational | 4:38.34 | 3 | 655 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:41.75 | 22 | 623 |
| Dec. 7, 2019 | Ursinus High School Invitational | 5:07.56 | 11 | 405 |
Mid-D
Event Group
727
Points
2:01.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | Central League Individual Champs | 2:01.41 | 10 | 727 |
| April 21, 2023 | 800m | Bob Friday Warrior Invitational | 2:01.42 | 5 | 727 |
| May 8, 2021 | 800m | Boys Delco Championship | 2:01.51 | 5 | 724 |
| April 7, 2021 | 800m | CAL Week #1 (Haverford) | 2:04.01 | 3 | 666 |
| Dec. 22, 2019 | 1000m | Bishop Loughlin Games | 3:02.18 | 11 | 344 |
Mile
Event Group
893
Points
4:15.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:15.53 | 12 | 893 |
| May 28, 2022 | 1600m | PIAA T&F State Championships | 4:17.92 | 14 | 849 |
| June 19, 2022 | Mile | New Balance Nationals Outdoor | 4:19.89 | 47 | 844 |
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:01.48 | 19 | 837 |
| Feb. 27, 2022 | Mile | PTFCA Indoor State Championship | 4:21.36 | 13 | 828 |
Distance
Event Group
820
Points
9:19.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 3200m | Boys Delco Championship | 9:19.71 | 2 | 820 |
| Feb. 5, 2022 | 3000m | TFCAofGP Meet #7 | 8:48.50 | 2 | 791 |
| May 11, 2022 | 3200m | Central League Individual Champs | 9:29.62 | 1 | 773 |
| June 19, 2022 | 2Mile | New Balance Nationals Outdoor | 9:35.22 | 36 | 764 |
| April 2, 2022 | 3200m | Haverford Invitational | 9:35.00 | 4 | 748 |
Cross Country
Event Group
780
Points
15:10.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 15:10.10 | 7 | 780 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 15:17.20 | 3 | 759 |
| Sept. 11, 2021 | 2MileCC | Unionville Two Mile Bash | 9:44.73 | 2 | 720 |
| Sept. 10, 2022 | 2MileCC | Unionville Two Mile Bash | 9:56.10 | 3 | 670 |
| Oct. 8, 2022 | 5K XC | Delco XC Championships | 16:04.69 | 2 | 628 |
Long Sprints
Event Group
647
Points
53.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2022 | 400m | Rustin Invitational | 53.83 | 12 | 647 |
Long-Distance
Event Group
712
Points
15:33.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Metropolitain Championships | 15:33.58 | 8 | 712 |
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