Performance Dashboard
Athlete analytics & progression tracking
300m
767
Points
36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | Marine Corps Holiday Classic | 36.72 | 12 | 767 |
3200m_cc
343
Points
11:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 11:19.73 | 105 | 343 |
| Sept. 8, 2018 | Cherokee Challenge | 13:05.01 | 215 | 93 |
400m
884
Points
49.57
Personal Record
400h
942
Points
53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 53.96 | 3 | 942 |
| June 16, 2019 | New Balance Nationals Outdoor | 54.09 | 5 | 936 |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 54.47 | 2 | 919 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 54.47 | 4 | 919 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 54.64 | 2 | 911 |
| May 16, 2019 | Cape Atlantic League Meet | 54.88 | 1 | 901 |
| June 8, 2019 | NJSIAA State Meet Of Champions | 55.27 | 12 | 883 |
| May 9, 2019 | Atlantic County Championships | 55.28 | 1 | 883 |
| May 2, 2019 | SJTCA Open Thursday | 55.44 | 3 | 876 |
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 55.55 | 2 | 871 |
| May 17, 2018 | Cape Atlantic League Meet | 55.84 | 1 | 859 |
| June 9, 2018 | NJSIAA State Meet Of Champions | 55.86 | 20 | 858 |
| April 27, 2019 | The Penn Relays Carnival | 56.04 | 14 | 850 |
| May 10, 2018 | Atlantic County Championships | 56.38 | 2 | 835 |
| April 13, 2019 | Bridgeton Relays | 56.87 | 1 | 815 |
| April 6, 2019 | Jim Camburn Memorial Buena Relays | 56.97 | 1 | 810 |
| May 11, 2017 | Atlantic County Championships | 59.88 | 4 | 693 |
500m
791
Points
1:07.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 1:07.23 | 6 | 791 |
5000m_cc
360
Points
18:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NJSIAA Sectionals - South | 18:00.00 | 28 | 360 |
| Oct. 26, 2017 | CAL Championships | 18:02.61 | 44 | 355 |
| Oct. 18, 2018 | Atlantic County Championships | 18:14.68 | 46 | 331 |
| Sept. 22, 2017 | Osprey XC High School Invite | 18:19.92 | 53 | 321 |
| Oct. 25, 2018 | CAL Championships | 18:23.13 | 71 | 315 |
| Nov. 3, 2018 | NJSIAA Sectionals - South | 18:47.61 | 59 | 271 |
| Sept. 21, 2018 | Osprey XC High School Invite | 18:57.36 | 66 | 254 |
| Sept. 15, 2018 | South Jersey Shootout | 19:15.48 | 52 | 225 |
| Nov. 11, 2017 | NJSIAA Group Championships | 19:31.00 | 122 | 201 |
600m
737
Points
1:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2018 | Bishop Loughlin Games | 1:25.79 | 9 | 737 |
| Dec. 17, 2016 | Bishop Loughlin Games | 1:27.94 | 14 | 666 |
800m
875
Points
1:55.51
Personal Record
8000m_cc
211
Points
33:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | JMU XC Open Invitational | 33:05.30 | 36 | 211 |
Long Sprints
Event Group
884
Points
49.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 400m | NJSIAA Groups - 2, 3 & NPA | 49.57 | 6 | 884 |
| May 9, 2019 | 400m | Atlantic County Championships | 49.66 | 2 | 879 |
| May 25, 2019 | 400m | NJSIAA Sectionals South Groups 2 and 3 | 49.92 | 5 | 863 |
| May 12, 2016 | 400m | Atlantic County Championships | 51.14 | 4 | 792 |
| Dec. 16, 2017 | 500m | AT&T Coaches Hall of Fame Invitational | 1:07.23 | 6 | 791 |
Cross Country
Event Group
360
Points
18:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - South | 18:00.00 | 28 | 360 |
| Oct. 26, 2017 | 5K XC | CAL Championships | 18:02.61 | 44 | 355 |
| Sept. 9, 2017 | 3200mCC | Cherokee Challenge | 11:19.73 | 105 | 343 |
| Oct. 18, 2018 | 5K XC | Atlantic County Championships | 18:14.68 | 46 | 331 |
| Sept. 22, 2017 | 5K XC | Osprey XC High School Invite | 18:19.92 | 53 | 321 |
Hurdles
Event Group
942
Points
53.96
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2018 | 400H | New Balance Nationals Outdoor | 53.96 | 3 | 942 |
| June 16, 2019 | 400H | New Balance Nationals Outdoor | 54.09 | 5 | 936 |
| June 2, 2018 | 400H | NJSIAA Groups - 2, 3 & NP B | 54.47 | 2 | 919 |
| June 1, 2019 | 400H | NJSIAA Groups - 2, 3 & NPA | 54.47 | 4 | 919 |
| May 25, 2019 | 400H | NJSIAA Sectionals South Groups 2 and 3 | 54.64 | 2 | 911 |
Mid-D
Event Group
875
Points
1:55.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | NJSIAA Groups - 2, 3 & NP B | 1:55.51 | 4 | 875 |
| May 10, 2018 | 800m | Atlantic County Championships | 1:56.10 | 1 | 860 |
| May 17, 2018 | 800m | Cape Atlantic League Meet | 1:56.25 | 1 | 856 |
| May 26, 2018 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 1:56.32 | 2 | 854 |
| May 18, 2017 | 800m | Cape Atlantic League Meet | 1:56.59 | 3 | 847 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava