Performance Dashboard
Athlete analytics & progression tracking
100m
1142
Points
11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Tom Jones Memorial Classic | 11.27 | 2 | 1142 |
| April 28, 2017 | Tom Jones Memorial Classic | 11.36 | 4 | 1123 |
| April 4, 2021 | Pure Athletics Spring Invitational | 11.38 | 3 | 1118 |
| April 4, 2021 | Pure Athletics Spring Invitational | 11.47 | 3 | 1099 |
| May 16, 2021 | Evolution Track League Summer & Open Series | 11.61 | 1 | 1070 |
| Aug. 9, 2020 | JAC Combined Events Championships | 11.88 | 1 | 1015 |
| July 4, 2020 | Showdown in Otown | 11.94 | 6 | 1003 |
| July 4, 2020 | Showdown in Otown | 11.97 | 7 | 997 |
| March 29, 2014 | WSSU Invitational | 12.23 | 1 | 946 |
| March 15, 2012 | Douglas Byrd Home Meet | 12.54 | 1 | 887 |
| March 8, 2012 | Douglas Byrd Home Meet | 12.64 | 1 | 869 |
| May 10, 2008 | NCHSAA 3A Mideast Regional | 12.84 | 3 | 832 |
| May 10, 2008 | NCHSAA 3A Mideast Regional | 13.08 | 3 | 789 |
| May 16, 2008 | NCHSAA 3A State Championships | 13.19 | 15 | 769 |
| March 3, 2011 | Cape Fear Valley Meet at Union Pines | 13.74 | 3 | 676 |
200m
1180
Points
22.55
Personal Record
300m
1193
Points
35.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Orange & Purple Classic | 35.71 | 1 | 1193 |
400m
1217
Points
49.72
Personal Record
5000m_cc
335
Points
24:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | CIAA Cross Country Championships | 24:16.30 | 42 | 335 |
| Oct. 5, 2013 | Great American Cross Country Festival | 24:44.80 | 54 | 306 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 24:50.70 | 68 | 300 |
| Oct. 12, 2013 | Blue Bear Invitational | 25:41.00 | 18 | 252 |
60m
1104
Points
7.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Orange & Purple Classic | 7.34 | 2 | 1104 |
| Feb. 7, 2021 | American Track League #3 | 7.42 | 9 | 1078 |
| Jan. 19, 2015 | Winston-Salem State Open | 7.59 | 1 | 1023 |
| Feb. 16, 2015 | CIAA Indoor Championship | 7.62 | 5 | 1013 |
| Jan. 19, 2015 | Winston-Salem State Open | 7.63 | 1 | 1010 |
| Feb. 16, 2015 | CIAA Indoor Championship | 7.95 | 8 | 911 |
600m
1057
Points
1:29.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Clemson Invite | 1:29.49 | 3 | 1057 |
800m
631
Points
2:34.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Wake Forest Invitational | 2:34.25 | 7 | 631 |
lj
1
Points
12-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | Western Harnett Meet | 12-6 | 6 | 1 |
| March 3, 2011 | Cape Fear Valley Meet at Union Pines | 13-3 | 1 | 1 |
| March 22, 2010 | CFC Conference Meet #1 | 13-10 | 2 | 1 |
| March 15, 2012 | Douglas Byrd Home Meet | 17-0 | 2 | 1 |
Short Sprints
Event Group
1180
Points
22.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 200m | Tom Jones Memorial Classic | 22.55 | 2 | 1180 |
| June 27, 2021 | 200m | U.S. Olympic Team Trials | 22.58 | 12 | 1177 |
| April 4, 2021 | 200m | Pure Athletics Spring Invitational | 22.68 | 2 | 1167 |
| May 23, 2015 | 200m | NCAA Division II Track and Field Championships | 22.81 | 1 | 1154 |
| June 27, 2021 | 200m | U.S. Olympic Team Trials | 22.83 | 14 | 1152 |
Long Sprints
Event Group
1217
Points
49.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | 400m | USATF Outdoor Track & Field Championships | 49.72 | 1 | 1217 |
| June 27, 2021 | 400m | U.S. Olympic Team Trials | 49.78 | 1 | 1215 |
| April 16, 2016 | 400m | Chris Brown Bahamas Invitational | 49.91 | 2 | 1209 |
| April 10, 2021 | 400m | Miramar Invitational | 49.92 | 2 | 1209 |
| April 8, 2017 | 400m | Hurricane Alumni Invitational | 50.04 | 1 | 1204 |
Cross Country
Event Group
335
Points
24:16.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | CIAA Cross Country Championships | 24:16.30 | 42 | 335 |
| Oct. 5, 2013 | 5K XC | Great American Cross Country Festival | 24:44.80 | 54 | 306 |
| Sept. 27, 2014 | 5K XC | 31st Annual Greensboro Cross Country Invitational | 24:50.70 | 68 | 300 |
| Oct. 12, 2013 | 5K XC | Blue Bear Invitational | 25:41.00 | 18 | 252 |
Mid-D
Event Group
1057
Points
1:29.49
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 600m | Clemson Invite | 1:29.49 | 3 | 1057 |
| Jan. 11, 2014 | 800m | Wake Forest Invitational | 2:34.25 | 7 | 631 |
Jump
Event Group
1
Points
12-6
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2010 | LJ | Western Harnett Meet | 12-6 | 6 | 1 |
| March 3, 2011 | LJ | Cape Fear Valley Meet at Union Pines | 13-3 | 1 | 1 |
| March 22, 2010 | LJ | CFC Conference Meet #1 | 13-10 | 2 | 1 |
| March 15, 2012 | LJ | Douglas Byrd Home Meet | 17-0 | 2 | 1 |
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