Performance Dashboard
Athlete analytics & progression tracking
10000m
955
Points
35:38.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 35:38.42 | 7 | 955 |
| May 13, 2017 | Big Sky Conference Championship | 36:48.78 | 14 | 899 |
| May 14, 2016 | Big Sky Conference Championship | 37:48.35 | 7 | 853 |
1500m
874
Points
4:44.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Border Clash | 4:44.59 | 1 | 874 |
| April 11, 2015 | Weber State Outdoor Open | 4:48.29 | 4 | 849 |
| April 13, 2019 | Aggie Iinvitational | 5:04.50 | 13 | 743 |
1600m
789
Points
5:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 5:17.93 | 12 | 789 |
| May 18, 2013 | Idaho State T&F Championship | 5:23.40 | 12 | 756 |
| April 25, 2014 | Tiger/Grizz Invitational | 5:24.80 | 2 | 747 |
| April 21, 2014 | Bonneville Invitational | 5:24.80 | 1 | 747 |
| April 27, 2012 | YMCA Track and Field Invitational | 5:28.11 | 23 | 728 |
| May 10, 2014 | 5A District 5/6 | 5:29.32 | 2 | 721 |
| May 18, 2012 | Idaho State Championship | 5:32.96 | 13 | 700 |
| May 18, 2012 | 5A State Meet | 5:32.96 | 13 | 700 |
| April 20, 2012 | Tiger/Grizz Invite | 5:33.16 | 6 | 698 |
| May 10, 2012 | 5A District IV, V, VI Meet | 5:33.38 | 1 | 697 |
| March 21, 2014 | Bonneville Quad Meet | 5:37.08 | 1 | 676 |
| May 21, 2011 | Idaho State Championship | 5:43.24 | 14 | 642 |
| April 10, 2012 | Shelley Invitational | 5:48.75 | 3 | 612 |
2mile
786
Points
11:32.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 11:32.74 | 2 | 786 |
3000m
883
Points
10:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Snake River Open | 10:10.43 | 2 | 883 |
| Jan. 12, 2019 | Bronco Invitational | 10:14.87 | 1 | 869 |
| Feb. 25, 2017 | Big Sky Conference Championship | 10:15.33 | 14 | 868 |
| Jan. 17, 2015 | Snake River Open | 10:17.03 | 4 | 863 |
| Feb. 27, 2016 | Big Sky Conference Championship | 10:21.07 | 10 | 851 |
| Feb. 28, 2015 | Big Sky Conference Championship | 10:26.56 | 10 | 835 |
| April 5, 2014 | Stanford Invitational | 10:27.27 | 8 | 833 |
| Jan. 23, 2015 | Montana State Double Duals II | 10:28.18 | 3 | 830 |
| Jan. 20, 2017 | Montana State Quad | 10:46.90 | 8 | 777 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 11:05.16 | 38 | 726 |
3000m_cc
740
Points
11:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Idaho State Invitational | 11:00.30 | 3 | 740 |
| Sept. 2, 2016 | Idaho State Invitational | 11:03.20 | 5 | 732 |
3200m
822
Points
11:14.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Idaho State T&F Championship | 11:14.55 | 4 | 822 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 11:16.09 | 6 | 818 |
| Feb. 16, 2013 | Simplot Games | 11:21.51 | 7 | 804 |
| May 18, 2012 | 5A State Meet | 11:30.62 | 10 | 780 |
| May 18, 2012 | Idaho State Championship | 11:30.62 | 10 | 780 |
| Feb. 16, 2013 | Simplot Games | 11:31.32 | 5 | 778 |
| Feb. 15, 2014 | Simplot Games | 11:32.62 | 9 | 775 |
| Feb. 15, 2014 | Simplot Games | 11:36.48 | 9 | 765 |
| May 10, 2014 | 5A District 5/6 | 11:36.99 | 1 | 763 |
| April 25, 2014 | Tiger/Grizz Invitational | 11:39.00 | 2 | 758 |
| May 10, 2012 | 5A District IV, V, VI Meet | 11:48.07 | 1 | 735 |
| April 27, 2012 | YMCA Track and Field Invitational | 11:52.80 | 4 | 723 |
| April 20, 2012 | Tiger/Grizz Invite | 12:02.22 | 2 | 700 |
| May 21, 2011 | Idaho State Championship | 12:08.79 | 10 | 684 |
| April 10, 2012 | Shelley Invitational | 12:09.52 | 1 | 682 |
| Feb. 19, 2011 | Simplot Games | 12:17.49 | 16 | 662 |
4000m_cc
771
Points
14:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Color Country Invitational | 14:46.70 | 2 | 771 |
| Oct. 10, 2014 | Color Country Invitational | 15:46.20 | 8 | 656 |
| Sept. 20, 2014 | Idaho State Open | 16:55.00 | 11 | 536 |
5000m
933
Points
17:05.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 17:05.23 | 4 | 933 |
| April 15, 2017 | Brooks Mt. SAC Relays | 17:11.31 | 40 | 923 |
| April 2, 2016 | SF State Distance Carnival | 17:18.08 | 19 | 911 |
| Jan. 26, 2019 | UW Invitational | 17:26.02 | 7 | 898 |
| April 16, 2016 | Brooks Mt. SAC Relays | 17:26.07 | 44 | 897 |
| Feb. 25, 2017 | Big Sky Conference Championship | 17:35.67 | 8 | 881 |
| Feb. 11, 2017 | Mountain States Invitational | 17:38.18 | 3 | 877 |
| May 13, 2017 | Big Sky Conference Championship | 17:41.10 | 17 | 872 |
| April 25, 2015 | Robison Invitational | 17:45.84 | 2 | 864 |
| May 15, 2015 | Big Sky Conference Championship | 17:51.40 | 11 | 855 |
| Feb. 27, 2016 | Big Sky Conference Championship | 17:54.49 | 9 | 850 |
| Feb. 6, 2016 | Mountain States Invitational | 17:56.64 | 3 | 846 |
| May 14, 2016 | Big Sky Conference Championship | 18:05.70 | 13 | 831 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 18:17.39 | 12 | 812 |
| Feb. 28, 2015 | Big Sky Conference Championship | 18:17.55 | 7 | 812 |
| April 20, 2019 | Beach Invitational | 18:20.88 | 6 | 807 |
5000m_cc
879
Points
17:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 17:37.20 | 67 | 879 |
| Nov. 1, 2014 | Big Sky Conference Championship | 18:08.30 | 32 | 827 |
| Oct. 27, 2012 | Idaho State Cross Country Championships | 18:22.70 | 4 | 804 |
| Oct. 7, 2016 | Steve T Reeder Memorial Invitational | 18:33.90 | 3 | 786 |
| Oct. 31, 2015 | Big Sky Conference Championship | 18:55.40 | 16 | 752 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 18:56.80 | 17 | 750 |
| Oct. 19, 2018 | Utah Open | 19:29.60 | 15 | 699 |
| Oct. 5, 2011 | Dani Bates Invite | 19:35.83 | 10 | 690 |
| Sept. 15, 2018 | BYU Autumn Classic | 19:37.70 | 35 | 687 |
| Sept. 13, 2014 | BYU Autumn Classic | 19:39.40 | 40 | 685 |
| Sept. 1, 2018 | Sagebrush Invitational | 19:48.00 | 22 | 672 |
| Sept. 24, 2011 | Bob Firman Invitational | 19:51.29 | 32 | 667 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 19:54.56 | 12 | 662 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 19:57.30 | 67 | 658 |
| Sept. 7, 2012 | Cardinal Classic | 20:01.87 | 5 | 652 |
| Sept. 16, 2013 | Cardinal Classic | 20:11.59 | 6 | 638 |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 20:34.60 | 18 | 605 |
| Sept. 25, 2010 | Bob Firman Invitational | 20:43.02 | 82 | 593 |
| Sept. 9, 2011 | Tiger Grizz Invite | 20:48.00 | 1 | 587 |
| Oct. 6, 2010 | Dani Bates Invitational | 20:52.82 | 22 | 580 |
| Oct. 22, 2010 | 5A District V-VI 10/22/2010 | 20:56.85 | 4 | 574 |
| Sept. 3, 2011 | Cardinal Classic | 21:05.00 | 11 | 563 |
| Oct. 30, 2010 | Idaho State Cross Country Championships | 21:06.57 | 30 | 561 |
| Sept. 11, 2010 | Tiger/Grizz Invitational | 21:24.84 | 26 | 537 |
| Sept. 4, 2010 | Cardinal Classic | 22:16.72 | 29 | 471 |
6000m_cc
986
Points
20:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:22.00 | 14 | 986 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:17.50 | 173 | 909 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:20.60 | 116 | 905 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 21:30.90 | 41 | 891 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 22:04.80 | 33 | 846 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 22:26.69 | 54 | 818 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 22:42.44 | 62 | 798 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:50.90 | 59 | 787 |
mile
870
Points
5:06.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2015 | Boise State Team Challenge | 5:06.79 | 2 | 870 |
| April 29, 2017 | BYU Robison Invitational | 5:16.18 | 3 | 811 |
| Jan. 31, 2015 | Mountain States Invitational | 5:17.79 | 1 | 801 |
| April 27, 2016 | BYU Robison Invitational | 5:19.42 | 6 | 791 |
| Jan. 20, 2017 | Montana State Quad | 5:22.23 | 3 | 774 |
| Feb. 4, 2012 | Mountain State Games | 5:34.03 | 2 | 705 |
| Feb. 2, 2013 | Mountain State Games | 5:34.45 | 1 | 702 |
Long-Distance
Event Group
955
Points
35:38.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | SF State Distance Carnival | 35:38.42 | 7 | 955 |
| April 4, 2015 | 5000m | SF State Distance Carnival | 17:05.23 | 4 | 933 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 17:11.31 | 40 | 923 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 17:18.08 | 19 | 911 |
| May 13, 2017 | 10000m | Big Sky Conference Championship | 36:48.78 | 14 | 899 |
Mile
Event Group
874
Points
4:44.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | Border Clash | 4:44.59 | 1 | 874 |
| Feb. 15, 2015 | Mile | Boise State Team Challenge | 5:06.79 | 2 | 870 |
| April 11, 2015 | 1500m | Weber State Outdoor Open | 4:48.29 | 4 | 849 |
| April 29, 2017 | Mile | BYU Robison Invitational | 5:16.18 | 3 | 811 |
| Jan. 31, 2015 | Mile | Mountain States Invitational | 5:17.79 | 1 | 801 |
Distance
Event Group
883
Points
10:10.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Snake River Open | 10:10.43 | 2 | 883 |
| Jan. 12, 2019 | 3000m | Bronco Invitational | 10:14.87 | 1 | 869 |
| Feb. 25, 2017 | 3000m | Big Sky Conference Championship | 10:15.33 | 14 | 868 |
| Jan. 17, 2015 | 3000m | Snake River Open | 10:17.03 | 4 | 863 |
| Feb. 27, 2016 | 3000m | Big Sky Conference Championship | 10:21.07 | 10 | 851 |
Cross Country
Event Group
986
Points
20:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 20:22.00 | 14 | 986 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 21:17.50 | 173 | 909 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:20.60 | 116 | 905 |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 21:30.90 | 41 | 891 |
| Oct. 2, 2015 | 5K XC | Notre Dame Invitational | 17:37.20 | 67 | 879 |
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