Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
690
Points
33:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:22.30 | 196 | 690 |
1000m
687
Points
2:39.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Vermont Indoor State Championship | 2:39.27 | 1 | 687 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 2:39.32 | 2 | 686 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 2:46.26 | 1 | 570 |
| Jan. 14, 2023 | VITA TF Indoor Meet #5 | 2:53.65 | 3 | 458 |
| Jan. 15, 2022 | VT High School Indoor #5 | 3:20.70 | 16 | 152 |
1500m
875
Points
3:58.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | Vermont State Outdoor TF Championship | 3:58.27 | 2 | 875 |
| May 13, 2023 | Burlington HS TF Invitational | 4:01.60 | 2 | 836 |
| May 11, 2024 | Burlington HS TF Invitational | 4:02.04 | 2 | 831 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:02.20 | 2 | 829 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4:03.15 | 2 | 818 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 4:04.65 | 1 | 801 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:05.52 | 2 | 791 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 4:06.12 | 4 | 784 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:08.84 | 45 | 754 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 4:09.47 | 2 | 747 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 4:12.70 | 9 | 712 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 4:14.19 | 1 | 696 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 4:15.83 | 9 | 678 |
| April 11, 2023 | BFA Home Meet # 1 | 4:16.58 | 1 | 671 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 4:17.90 | 4 | 657 |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 4:19.14 | 3 | 644 |
| March 29, 2025 | Black & Gold Invitational | 4:21.15 | 48 | 624 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 4:22.16 | 8 | 613 |
| April 13, 2022 | BHS Host TF Meet #2 | 4:22.65 | 2 | 609 |
| April 9, 2022 | STJ host Dual Meet vs BFA | 4:23.10 | 1 | 604 |
| May 19, 2021 | First Year Meet | 4:25.14 | 2 | 584 |
| May 8, 2021 | Burlington Invitational | 4:27.95 | 3 | 557 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 4:30.64 | 23 | 532 |
| Dec. 27, 2021 | VT High School Indoor #2 | 4:34.42 | 6 | 497 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 4:35.88 | 10 | 484 |
| Dec. 18, 2021 | VT High School Indoor #1 | 4:37.41 | 4 | 471 |
| April 23, 2021 | Mt Mansfield Union Meet #1 | 4:39.02 | 4 | 457 |
1600m
779
Points
4:24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 4:24.49 | 16 | 779 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 4:28.74 | 23 | 734 |
200m
440
Points
26.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Middlebury UHS Host TF Meet | 26.19 | 6 | 440 |
| April 27, 2021 | BFA Meet #1 | 28.44 | 29 | 253 |
| April 26, 2022 | BFA #1 | 28.44 | 16 | 253 |
2000m_cc
1
Points
27:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 27:52.50 | 64 | 1 |
3000m
714
Points
9:04.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Burlington HS TF Host Meet #3 | 9:04.11 | 1 | 714 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 9:05.28 | 2 | 708 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 9:11.51 | 1 | 678 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 9:14.53 | 5 | 664 |
| May 9, 2022 | MMU Track Home #4 | 9:42.91 | 4 | 539 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 9:51.70 | 4 | 502 |
| May 13, 2021 | BFA Meet #2 | 9:54.30 | 1 | 492 |
| Dec. 18, 2021 | VT High School Indoor #1 | 10:02.05 | 6 | 461 |
| Dec. 27, 2021 | VT High School Indoor #2 | 10:12.76 | 5 | 421 |
400m
632
Points
54.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | BFA Meet # 1 | 54.11 | 1 | 632 |
| May 9, 2022 | MMU Track Home #4 | 55.48 | 4 | 565 |
4000m_cc
452
Points
13:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:38.20 | 10 | 452 |
5000m_cc
706
Points
15:36.02
Personal Record
6000m_cc
619
Points
20:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 20:00.30 | 38 | 619 |
600m
653
Points
1:28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 1:28.34 | 1 | 653 |
| March 5, 2022 | New England Championship | 1:30.36 | 22 | 591 |
| Feb. 6, 2022 | Vermont State Track Meet | 1:31.71 | 6 | 551 |
| Jan. 15, 2022 | VT High School Indoor #5 | 1:33.32 | 4 | 505 |
| Dec. 30, 2021 | VT High School Indoor #3 | 1:36.51 | 5 | 420 |
800m
804
Points
1:58.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Burlington HS TF Invitational | 1:58.27 | 2 | 804 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 1:59.09 | 19 | 783 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 1:59.32 | 4 | 778 |
| May 19, 2023 | CVU HS Host TF Meet #3 | 1:59.72 | 1 | 768 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 2:00.32 | 4 | 753 |
| May 28, 2022 | Essex Invitational | 2:01.28 | 7 | 730 |
| May 13, 2023 | Burlington HS TF Invitational | 2:01.59 | 3 | 722 |
| April 26, 2022 | BFA #1 | 2:01.60 | 1 | 722 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 2:01.81 | 1 | 717 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 2:02.77 | 9 | 695 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 2:02.91 | 1 | 691 |
| May 5, 2022 | BFA # 2 | 2:03.53 | 3 | 677 |
| April 22, 2022 | NCUHS Vacational | 2:05.60 | 2 | 630 |
| April 11, 2023 | BFA Home Meet # 1 | 2:05.70 | 1 | 627 |
| May 8, 2021 | Burlington Invitational | 2:07.90 | 10 | 579 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 2:08.80 | 5 | 560 |
| April 27, 2021 | BFA Meet #1 | 2:09.10 | 3 | 554 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 2:09.29 | 26 | 550 |
| April 13, 2022 | BHS Host TF Meet #2 | 2:09.87 | 1 | 538 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 2:11.27 | 7 | 509 |
| April 24, 2021 | SBHS Distance Meet | 2:11.70 | 3 | 501 |
| May 19, 2021 | First Year Meet | 2:12.15 | 1 | 492 |
| April 9, 2022 | STJ host Dual Meet vs BFA | 2:12.20 | 2 | 491 |
| May 22, 2023 | Burlington HS TF Host Meet #3 | 2:14.11 | 7 | 454 |
8000m_cc
755
Points
25:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 25:39.20 | 45 | 755 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:59.80 | 57 | 722 |
| Oct. 31, 2025 | America East Cross Country Championships | 26:01.00 | 49 | 720 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 26:06.50 | 94 | 712 |
| Aug. 31, 2024 | Vermont XC Invitational | 26:13.30 | 13 | 701 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | STJ Relays | 4-8 | 5 | 1 |
j
1
Points
87-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | CVU HS Host TF Meet #3 | 87-8 | 8 | 1 |
| May 19, 2021 | First Year Meet | 99-2.5 | 6 | 1 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 104-4.75 | 17 | 1 |
| April 18, 2024 | BFA Meet # 1 | 106-1.25 | 3 | 1 |
lj
1
Points
13-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | St. Johnsbury Meet | 13-7.5 | 10 | 1 |
mile
777
Points
4:26.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:26.19 | 40 | 777 |
| March 4, 2023 | New England Indoor Championships | 4:27.95 | 17 | 759 |
| March 2, 2024 | New England Championship | 4:37.13 | 21 | 667 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | BFA Meet #2 | 7-0 | 6 | 1 |
3mile_cc
634
Points
15:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:26.90 | 1 | 634 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:10.80 | 4 | 519 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 16:46.00 | 36 | 435 |
| Oct. 10, 2020 | CVU 3 Mile | 17:49.00 | 15 | 303 |
Cross Country
Event Group
755
Points
25:39.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 25:39.20 | 45 | 755 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 25:59.80 | 57 | 722 |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 26:01.00 | 49 | 720 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 26:06.50 | 94 | 712 |
| Oct. 24, 2025 | 5K XC | CCSU Mini-Meet | 15:36.02 | 31 | 706 |
Mid-D
Event Group
804
Points
1:58.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Burlington HS TF Invitational | 1:58.27 | 2 | 804 |
| June 10, 2023 | 800m | New England Interscholastic Outdoor Track and Field Championship | 1:59.09 | 19 | 783 |
| May 27, 2023 | 800m | Essex Invitational - NE Qualifier | 1:59.32 | 4 | 778 |
| May 19, 2023 | 800m | CVU HS Host TF Meet #3 | 1:59.72 | 1 | 768 |
| May 6, 2023 | 800m | Twilight South Burlington TF Invitational | 2:00.32 | 4 | 753 |
Mile
Event Group
875
Points
3:58.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 1500m | Vermont State Outdoor TF Championship | 3:58.27 | 2 | 875 |
| May 13, 2023 | 1500m | Burlington HS TF Invitational | 4:01.60 | 2 | 836 |
| May 11, 2024 | 1500m | Burlington HS TF Invitational | 4:02.04 | 2 | 831 |
| May 27, 2023 | 1500m | Essex Invitational - NE Qualifier | 4:02.20 | 2 | 829 |
| May 6, 2023 | 1500m | Twilight South Burlington TF Invitational | 4:03.15 | 2 | 818 |
Short Sprints
Event Group
440
Points
26.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 200m | Middlebury UHS Host TF Meet | 26.19 | 6 | 440 |
| April 27, 2021 | 200m | BFA Meet #1 | 28.44 | 29 | 253 |
| April 26, 2022 | 200m | BFA #1 | 28.44 | 16 | 253 |
Distance
Event Group
714
Points
9:04.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2023 | 3000m | Burlington HS TF Host Meet #3 | 9:04.11 | 1 | 714 |
| May 4, 2024 | 3000m | Twilight Invitational @ South Burlington HS | 9:05.28 | 2 | 708 |
| May 2, 2024 | 3000m | Essex HS Host TF Meet #2 | 9:11.51 | 1 | 678 |
| June 1, 2023 | 3000m | Vermont State Outdoor TF Championship | 9:14.53 | 5 | 664 |
| May 9, 2022 | 3000m | MMU Track Home #4 | 9:42.91 | 4 | 539 |
Long Sprints
Event Group
632
Points
54.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400m | BFA Meet # 1 | 54.11 | 1 | 632 |
| May 9, 2022 | 400m | MMU Track Home #4 | 55.48 | 4 | 565 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | HJ | STJ Relays | 4-8 | 5 | 1 |
| May 7, 2022 | LJ | St. Johnsbury Meet | 13-7.5 | 10 | 1 |
Throws
Event Group
1
Points
87-8
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | J | CVU HS Host TF Meet #3 | 87-8 | 8 | 1 |
| May 19, 2021 | J | First Year Meet | 99-2.5 | 6 | 1 |
| June 4, 2022 | J | D1 Vermont TF State Champinoship | 104-4.75 | 17 | 1 |
| April 18, 2024 | J | BFA Meet # 1 | 106-1.25 | 3 | 1 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | PV | BFA Meet #2 | 7-0 | 6 | 1 |
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