Performance Dashboard
Athlete analytics & progression tracking
1000m
995
Points
2:48.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Nittany Lion Challenge | 2:48.57 | 2 | 995 |
1500m
1051
Points
4:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 4:19.98 | 6 | 1051 |
| March 31, 2018 | Pepsi Florida Relays | 4:20.44 | 7 | 1047 |
| March 24, 2017 | adidas Raleigh Relays | 4:22.48 | 4 | 1032 |
| May 27, 2017 | NCAA Division I East Preliminary | 4:24.30 | 6 | 1019 |
| April 11, 2015 | Mason Spring Invitational | 4:24.62 | 6 | 1016 |
| April 22, 2016 | Stanford Twilight | 4:24.78 | 15 | 1015 |
| May 5, 2017 | Jim Kehoe Twilight | 4:25.70 | 1 | 1008 |
| May 14, 2016 | Big East Championship | 4:26.98 | 1 | 999 |
| May 14, 2016 | Big East Championship | 4:29.53 | 3 | 980 |
| April 20, 2018 | Virginia Challenge | 4:29.68 | 9 | 979 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:31.41 | 10 | 967 |
| May 13, 2017 | Big East Championship | 4:33.04 | 7 | 955 |
| May 13, 2017 | Big East Championship | 4:34.44 | 2 | 945 |
| May 24, 2014 | Oregon State T&F Championships | 4:34.92 | 2 | 942 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 4:35.52 | 3 | 937 |
| May 16, 2014 | 6A District 3 - Three Rivers League | 4:39.93 | 2 | 906 |
| April 26, 2014 | 50th Centennial Invitational | 4:40.64 | 2 | 901 |
| May 8, 2013 | Lakeridge Quad | 4:42.07 | 1 | 891 |
| April 12, 2013 | Westview Team Challenge | 4:42.70 | 1 | 887 |
| April 10, 2013 | Grant vs. Oregon City | 4:42.75 | 1 | 887 |
| May 7, 2014 | Grant Quad | 4:43.29 | 1 | 883 |
| April 9, 2014 | Oregon City vs. Grant | 4:51.86 | 1 | 825 |
200m
811
Points
26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Grant vs. Oregon City | 26.47 | 1 | 811 |
3000m_cc
875
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2013 | Wilsonville Night Meet | 10:13.00 | 1 | 875 |
3000m
834
Points
10:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Aloha Preview | 10:26.70 | 1 | 834 |
| April 4, 2013 | Canby Triangular | 10:33.12 | 1 | 816 |
400m
936
Points
57.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2013 | Lakeridge Quad | 57.13 | 1 | 936 |
| June 8, 2014 | BorderDuel Track Classic | 57.36 | 3 | 928 |
| April 30, 2014 | Grant vs. Canby | 57.60 | 1 | 920 |
| May 7, 2014 | Grant Quad | 57.88 | 1 | 910 |
| April 16, 2014 | Grant vs. Lake Oswego | 58.24 | 1 | 897 |
500m
927
Points
1:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Father Diamond Invitational | 1:15.20 | 3 | 927 |
5000m_cc
891
Points
17:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 17:29.80 | 11 | 891 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 17:35.60 | 26 | 881 |
| Oct. 12, 2013 | George Fox Cross Country Classic | 17:59.20 | 8 | 842 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:32.00 | 104 | 789 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 18:40.80 | 28 | 775 |
| Sept. 21, 2013 | Northwest Classic | 18:46.00 | 6 | 767 |
| Nov. 2, 2013 | OSAA State Championships | 18:46.00 | 6 | 767 |
| Sept. 10, 2013 | MHC/TCl Crossover | 19:00.00 | 1 | 745 |
| Oct. 23, 2013 | Three Rivers League Championships | 19:01.08 | 2 | 743 |
| Nov. 6, 2010 | OSAA State Championships | 19:05.00 | 9 | 737 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 19:06.40 | 20 | 735 |
| Sept. 28, 2013 | Nike Pre-Nationals | 19:37.18 | 11 | 688 |
6000m_cc
984
Points
20:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 20:23.50 | 12 | 984 |
| Oct. 31, 2015 | Big East Championship | 20:43.40 | 24 | 956 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:05.50 | 93 | 926 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 21:25.00 | 5 | 899 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:29.60 | 105 | 893 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:33.50 | 132 | 888 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:34.40 | 194 | 886 |
| Oct. 4, 2014 | Paul Short Run | 21:40.00 | 94 | 879 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 21:48.00 | 18 | 868 |
| Oct. 28, 2017 | Big East Championship | 21:57.10 | 35 | 856 |
| Oct. 28, 2016 | Big East Championship | 22:05.00 | 21 | 846 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:15.00 | 76 | 833 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 23:09.20 | 95 | 764 |
600m
985
Points
1:32.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Nittany Lion Challenge | 1:32.63 | 3 | 985 |
800m
1071
Points
2:05.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Penn State Tune-Up | 2:05.25 | 3 | 1071 |
| May 30, 2015 | NCAA Division I East Preliminary | 2:06.80 | 18 | 1044 |
| April 17, 2015 | Virginia Challenge | 2:07.04 | 5 | 1040 |
| Jan. 31, 2015 | Penn State National | 2:07.10 | 2 | 1039 |
| May 9, 2015 | Big East Championship | 2:07.15 | 3 | 1038 |
| June 14, 2015 | Portland Track Festival | 2:07.36 | 18 | 1035 |
| Feb. 10, 2017 | Fastrack National Invite | 2:08.23 | 3 | 1020 |
| April 9, 2016 | Miami Hurricane Invitational | 2:08.64 | 1 | 1013 |
| Feb. 18, 2017 | Alex Wilson Invitational | 2:08.65 | 2 | 1013 |
| April 1, 2017 | 2017 Colonial Relays | 2:09.06 | 5 | 1006 |
| Feb. 27, 2016 | Big East Conference Championships | 2:09.18 | 3 | 1004 |
| Feb. 27, 2016 | Big East Conference Championships | 2:09.72 | 2 | 995 |
| April 6, 2018 | Virginia Quad | 2:09.80 | 1 | 994 |
| May 12, 2018 | Big East Championship | 2:09.80 | 4 | 994 |
| May 9, 2015 | Big East Championship | 2:10.05 | 2 | 990 |
| Feb. 25, 2017 | Big East Conference Championships | 2:10.54 | 4 | 982 |
| June 1, 2013 | BorderDuel Track Classic | 2:11.76 | 2 | 962 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 2:12.06 | 12 | 957 |
| May 24, 2014 | Oregon State T&F Championships | 2:12.20 | 1 | 955 |
| May 12, 2018 | Big East Championship | 2:12.25 | 5 | 954 |
| April 20, 2013 | Oregon Relays | 2:12.99 | 3 | 942 |
| May 2, 2014 | Cotton Invitational | 2:13.53 | 1 | 933 |
| Feb. 25, 2017 | Big East Conference Championships | 2:13.56 | 1 | 933 |
| April 11, 2014 | Westview Team Challenge | 2:13.60 | 1 | 932 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 2:13.86 | 1 | 928 |
| May 24, 2014 | Oregon State T&F Championships | 2:13.88 | 1 | 928 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 2:16.02 | 1 | 894 |
| April 4, 2013 | Canby Triangular | 2:16.28 | 1 | 890 |
| May 16, 2014 | 6A District 3 - Three Rivers League | 2:16.37 | 1 | 888 |
| April 19, 2014 | Oregon Relays | 2:17.23 | 7 | 875 |
| April 26, 2014 | 50th Centennial Invitational | 2:18.33 | 5 | 858 |
| May 16, 2014 | 6A District 3 - Three Rivers League | 2:19.15 | 1 | 845 |
| April 9, 2014 | Oregon City vs. Grant | 2:20.43 | 1 | 826 |
| April 16, 2014 | Grant vs. Lake Oswego | 2:27.00 | 1 | 730 |
mile
1031
Points
4:42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Iowa State Classic | 4:42.57 | 6 | 1031 |
| Jan. 30, 2016 | Penn State National | 4:45.46 | 2 | 1011 |
| Jan. 27, 2018 | Dr. Sander Invitational | 4:46.28 | 15 | 1005 |
| Feb. 20, 2016 | Penn State Tune-Up | 4:46.29 | 4 | 1005 |
| Jan. 28, 2017 | Penn State National | 4:48.04 | 5 | 993 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:48.36 | 12 | 991 |
| Feb. 24, 2018 | Big East Conference Championships | 4:48.57 | 5 | 989 |
| Jan. 17, 2015 | Nittany Lion Challenge | 4:48.94 | 3 | 987 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 4:48.98 | 1 | 987 |
| Dec. 1, 2016 | Navy Lid Lifter | 4:50.04 | 2 | 979 |
| March 1, 2015 | Big East Conference Championships | 5:01.47 | 8 | 904 |
| Feb. 24, 2018 | Big East Conference Championships | 5:07.27 | 3 | 867 |
Mid-D
Event Group
1071
Points
2:05.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 800m | Penn State Tune-Up | 2:05.25 | 3 | 1071 |
| May 30, 2015 | 800m | NCAA Division I East Preliminary | 2:06.80 | 18 | 1044 |
| April 17, 2015 | 800m | Virginia Challenge | 2:07.04 | 5 | 1040 |
| Jan. 31, 2015 | 800m | Penn State National | 2:07.10 | 2 | 1039 |
| May 9, 2015 | 800m | Big East Championship | 2:07.15 | 3 | 1038 |
Mile
Event Group
1051
Points
4:19.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | 1500m | Portland Track Festival | 4:19.98 | 6 | 1051 |
| March 31, 2018 | 1500m | Pepsi Florida Relays | 4:20.44 | 7 | 1047 |
| March 24, 2017 | 1500m | adidas Raleigh Relays | 4:22.48 | 4 | 1032 |
| Feb. 10, 2018 | Mile | Iowa State Classic | 4:42.57 | 6 | 1031 |
| May 27, 2017 | 1500m | NCAA Division I East Preliminary | 4:24.30 | 6 | 1019 |
Short Sprints
Event Group
811
Points
26.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 200m | Grant vs. Oregon City | 26.47 | 1 | 811 |
Cross Country
Event Group
984
Points
20:23.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 20:23.50 | 12 | 984 |
| Oct. 31, 2015 | 6000mCC | Big East Championship | 20:43.40 | 24 | 956 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:05.50 | 93 | 926 |
| Sept. 8, 2017 | 6000mCC | Harry Groves Spiked Shoe Invitational | 21:25.00 | 5 | 899 |
| Oct. 14, 2016 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:29.60 | 105 | 893 |
Distance
Event Group
834
Points
10:26.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000m | Aloha Preview | 10:26.70 | 1 | 834 |
| April 4, 2013 | 3000m | Canby Triangular | 10:33.12 | 1 | 816 |
Long Sprints
Event Group
936
Points
57.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2013 | 400m | Lakeridge Quad | 57.13 | 1 | 936 |
| June 8, 2014 | 400m | BorderDuel Track Classic | 57.36 | 3 | 928 |
| Jan. 10, 2015 | 500m | Father Diamond Invitational | 1:15.20 | 3 | 927 |
| April 30, 2014 | 400m | Grant vs. Canby | 57.60 | 1 | 920 |
| May 7, 2014 | 400m | Grant Quad | 57.88 | 1 | 910 |
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