Performance Dashboard
Athlete analytics & progression tracking
10000m
746
Points
32:37.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2025 | Bill Q Invitational at Geneseo | 32:37.18 | 2 | 746 |
1000m
592
Points
2:44.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Section 5 RWTL #4 | 2:44.89 | 1 | 592 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 2:45.87 | 7 | 576 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 2:46.19 | 1 | 571 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 2:48.56 | 1 | 534 |
1500m
913
Points
3:55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | University of Rochester Alumni Invitational | 3:55.13 | 1 | 913 |
| April 21, 2024 | SUNY Geneseo Quad | 4:07.57 | 11 | 768 |
1600m
762
Points
4:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Victor Invitational | 4:26.08 | 2 | 762 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 4:27.72 | 3 | 745 |
| May 12, 2023 | Lancer Invite | 4:28.39 | 5 | 738 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 4:29.49 | 4 | 727 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 4:30.22 | 1 | 719 |
| April 15, 2023 | Webster Invitational | 4:31.31 | 2 | 708 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 4:40.77 | 1 | 617 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 4:50.90 | 1 | 526 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 4:52.40 | 1 | 513 |
| May 18, 2023 | Steuben County Championships 2023 | 4:55.45 | 2 | 487 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 4:57.34 | 1 | 471 |
| May 27, 2023 | Section 5 Class Champs | 4:58.00 | 1 | 466 |
| May 9, 2023 | Steuben County Division 2 Qualifier | 5:21.12 | 3 | 297 |
300m
503
Points
40.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Section 5 RWTL #8 | 40.62 | 19 | 503 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 40.79 | 5 | 493 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 44.54 | 14 | 293 |
3000m
898
Points
8:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 8:28.01 | 9 | 898 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:28.10 | 206 | 898 |
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 8:37.82 | 11 | 846 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 8:47.90 | 8 | 794 |
| Jan. 20, 2024 | Golden Eagle Invitational | 8:55.87 | 6 | 754 |
3000msc
1033
Points
8:50.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2025 | Widener Final Qualifier | 8:50.73 | 1 | 1033 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 8:56.03 | 5 | 1011 |
| April 14, 2025 | Bison Outdoor Classic | 8:56.20 | 1 | 1010 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 8:59.64 | 6 | 996 |
| May 3, 2025 | Empire 8 Outdoor Track & Field Championships | 9:12.02 | 2 | 945 |
| May 4, 2024 | SUNYAC Outdoor Championships | 9:22.16 | 3 | 905 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:32.91 | 6 | 863 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:35.43 | 6 | 853 |
| May 5, 2023 | Hornell Invitational | 9:41.40 | 2 | 830 |
| June 3, 2022 | Section 5 State Qualifier | 9:44.85 | 1 | 817 |
| May 19, 2022 | Steuben County Championships | 9:57.00 | 1 | 772 |
| May 28, 2022 | Section 5 Class Champs | 10:12.14 | 1 | 718 |
| April 23, 2022 | Webster Invitational | 10:12.61 | 2 | 716 |
| May 7, 2021 | Hornell Invitational | 10:22.00 | 1 | 684 |
| May 3, 2019 | Hornell Invitational | 11:24.60 | 4 | 486 |
| May 25, 2019 | Section 5 Class Champs | 11:34.74 | 2 | 457 |
| May 11, 2019 | Wellsville Invitational | 11:46.20 | 5 | 425 |
| May 18, 2023 | Steuben County Championships 2023 | 12:19.00 | 2 | 341 |
3200m
762
Points
9:31.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 9:31.95 | 16 | 762 |
| Feb. 25, 2022 | Section 5 State Qualifier | 9:34.70 | 2 | 749 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 9:36.31 | 24 | 742 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 9:37.73 | 1 | 735 |
| May 22, 2021 | Runnin' Cadet Classic | 9:38.57 | 10 | 732 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 10:23.00 | 1 | 543 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 11:01.32 | 1 | 403 |
| May 27, 2023 | Section 5 Class Champs | 11:10.53 | 1 | 372 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 11:13.87 | 3 | 361 |
| May 28, 2022 | Section 5 Class Champs | 11:22.56 | 1 | 334 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 11:32.20 | 1 | 305 |
| May 25, 2019 | Section 5 Class Champs | 11:57.09 | 9 | 236 |
| May 19, 2022 | Steuben County Championships | 12:35.82 | 2 | 146 |
400h
541
Points
1:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | Steuben County Championships | 1:04.03 | 1 | 541 |
4500m_cc
341
Points
16:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 16:14.70 | 26 | 341 |
5000m
860
Points
14:43.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Geneseo Early Season Invitational | 14:43.65 | 3 | 860 |
| Dec. 6, 2024 | Houghton December Classic | 14:46.87 | 1 | 850 |
| March 1, 2025 | Empire 8 Championships | 14:50.15 | 3 | 840 |
5000m_cc
596
Points
16:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 16:16.76 | 2 | 596 |
| Nov. 6, 2021 | Section 5 Championships | 16:28.40 | 1 | 567 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 16:33.10 | 2 | 555 |
| Nov. 20, 2021 | NY Federation Championships | 16:35.70 | 23 | 548 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:36.80 | 3 | 546 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:51.70 | 33 | 510 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 16:54.50 | 9 | 503 |
| Nov. 5, 2022 | Section 5 Championships | 16:54.90 | 4 | 502 |
| Nov. 21, 2020 | Section 5 Championships | 17:03.00 | 2 | 483 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 17:15.00 | 1 | 456 |
| Nov. 19, 2022 | NY Federation Championships | 17:26.80 | 89 | 429 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:31.90 | 11 | 418 |
| Oct. 5, 2019 | LeRoy Invitational | 17:36.93 | 21 | 408 |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 17:51.38 | 35 | 377 |
| Nov. 2, 2019 | Section 5 Championships | 17:54.10 | 13 | 372 |
| Sept. 10, 2022 | V-V-S Invitational | 17:56.60 | 4 | 367 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 17:59.90 | 2 | 360 |
| Oct. 29, 2022 | Steuben County Champs | 18:01.90 | 1 | 356 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 18:29.00 | 2 | 304 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 18:53.40 | 161 | 261 |
| Sept. 14, 2019 | Knox-C Invitational | 18:57.68 | 61 | 254 |
6000m_cc
615
Points
20:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Fisher-Rodenbeck Invite | 20:02.50 | 4 | 615 |
600m
679
Points
1:27.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Section 5 RWTL #5 | 1:27.55 | 1 | 679 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 1:28.35 | 3 | 653 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 1:28.55 | 2 | 647 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 1:30.05 | 2 | 600 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 1:30.47 | 1 | 587 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 1:30.66 | 1 | 582 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 1:32.19 | 4 | 537 |
800m
850
Points
1:56.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | University of Rochester Alumni Invitational | 1:56.49 | 1 | 850 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 1:59.83 | 11 | 765 |
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 2:00.72 | 10 | 743 |
| May 12, 2023 | Lancer Invite | 2:01.25 | 4 | 731 |
| May 28, 2022 | Section 5 Class Champs | 2:04.99 | 1 | 643 |
| May 9, 2023 | Steuben County Division 2 Qualifier | 2:05.56 | 1 | 631 |
| May 18, 2023 | Steuben County Championships 2023 | 2:19.88 | 2 | 351 |
8000m_cc
877
Points
24:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 24:25.42 | 16 | 877 |
| Oct. 18, 2025 | Conn College Invite | 24:25.42 | 16 | 877 |
| Oct. 18, 2025 | Connecticut College Invitational | 24:25.50 | 16 | 877 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 24:40.80 | 14 | 851 |
| Nov. 2, 2024 | Empire 8 XC Championships | 24:41.40 | 7 | 850 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 24:58.40 | 62 | 821 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 25:18.00 | 18 | 789 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 25:42.70 | 101 | 749 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 26:13.40 | 9 | 701 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 26:17.50 | 21 | 695 |
| Oct. 28, 2023 | SUNYAC Cross Country Championships | 26:25.60 | 19 | 683 |
| Sept. 30, 2023 | Fredonia Kara Hall Memorial XC Invite | 26:39.70 | 6 | 661 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 26:49.00 | 43 | 648 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Ferd Stenta Invite | 5-2 | 4 | 1 |
mile
849
Points
4:19.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 4:19.44 | 3 | 849 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 4:22.16 | 3 | 820 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 4:25.95 | 11 | 780 |
| June 19, 2021 | New York State Showcase | 4:32.51 | 17 | 713 |
3mile_cc
560
Points
15:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | McQuaid Invitational | 15:54.80 | 3 | 560 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 17:31.20 | 35 | 338 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 18:14.90 | 46 | 256 |
Long-Distance
Event Group
860
Points
14:43.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Geneseo Early Season Invitational | 14:43.65 | 3 | 860 |
| Dec. 6, 2024 | 5000m | Houghton December Classic | 14:46.87 | 1 | 850 |
| March 1, 2025 | 5000m | Empire 8 Championships | 14:50.15 | 3 | 840 |
| March 30, 2025 | 10000m | Bill Q Invitational at Geneseo | 32:37.18 | 2 | 746 |
Mid-D
Event Group
850
Points
1:56.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | University of Rochester Alumni Invitational | 1:56.49 | 1 | 850 |
| Feb. 21, 2025 | 800m | Nazareth Conference Tune-Up | 1:59.83 | 11 | 765 |
| Jan. 25, 2025 | 800m | Nazareth Conference Challenge Cup | 2:00.72 | 10 | 743 |
| May 12, 2023 | 800m | Lancer Invite | 2:01.25 | 4 | 731 |
| Jan. 7, 2023 | 600m | Section 5 RWTL #5 | 1:27.55 | 1 | 679 |
Mile
Event Group
913
Points
3:55.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | University of Rochester Alumni Invitational | 3:55.13 | 1 | 913 |
| Jan. 25, 2025 | Mile | Nazareth Conference Challenge Cup | 4:19.44 | 3 | 849 |
| Feb. 16, 2024 | Mile | Nazareth Conference Tune-Up | 4:22.16 | 3 | 820 |
| Feb. 25, 2024 | Mile | SUNYAC Indoor Track & Field Championships | 4:25.95 | 11 | 780 |
| April 21, 2024 | 1500m | SUNY Geneseo Quad | 4:07.57 | 11 | 768 |
Long Sprints
Event Group
503
Points
40.62
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 300m | Section 5 RWTL #8 | 40.62 | 19 | 503 |
| Dec. 18, 2021 | 300m | Section 5 RWTL #2 | 40.79 | 5 | 493 |
| Jan. 29, 2022 | 300m | Section 5 RWTL #7 | 44.54 | 14 | 293 |
Distance
Event Group
898
Points
8:28.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Blue & Orange Invite and Multi | 8:28.01 | 9 | 898 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:28.10 | 206 | 898 |
| March 2, 2024 | 3000m | AARTFC Indoor Track & Field Championships (WILD CARD) | 8:37.82 | 11 | 846 |
| Feb. 3, 2024 | 3000m | Brockport Multi & Invitational | 8:47.90 | 8 | 794 |
| May 6, 2023 | 3200m | Runnin' Cadet Classic | 9:31.95 | 16 | 762 |
Steeple
Event Group
1033
Points
8:50.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 3000mSC | Widener Final Qualifier | 8:50.73 | 1 | 1033 |
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 8:56.03 | 5 | 1011 |
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 8:56.20 | 1 | 1010 |
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 8:59.64 | 6 | 996 |
| May 3, 2025 | 3000mSC | Empire 8 Outdoor Track & Field Championships | 9:12.02 | 2 | 945 |
Hurdles
Event Group
541
Points
1:04.03
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | 400H | Steuben County Championships | 1:04.03 | 1 | 541 |
Cross Country
Event Group
877
Points
24:25.42
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 24:25.42 | 16 | 877 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 24:25.42 | 16 | 877 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 24:25.50 | 16 | 877 |
| Oct. 19, 2024 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 24:40.80 | 14 | 851 |
| Nov. 2, 2024 | 8000mCC | Empire 8 XC Championships | 24:41.40 | 7 | 850 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | HJ | Ferd Stenta Invite | 5-2 | 4 | 1 |
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