Performance Dashboard
Athlete analytics & progression tracking
10000m
731
Points
32:48.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Summit League Championships | 32:48.92 | 9 | 731 |
10000m_cc
684
Points
33:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 33:27.10 | 157 | 684 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 35:10.60 | 191 | 566 |
1500m
757
Points
4:08.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Husker Spring Invite | 4:08.52 | 1 | 757 |
| May 6, 2017 | Howard Wood Dakota Relays | 4:12.07 | 24 | 718 |
| April 24, 2017 | USD Twilight | 4:15.08 | 5 | 686 |
| May 14, 2016 | Summit League Championships | 4:27.63 | 19 | 560 |
| April 11, 2018 | South Dakota Invitational | 4:30.55 | 25 | 533 |
1600m
621
Points
4:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | Richmond/Erickson Invitational | 4:40.33 | 6 | 621 |
| May 12, 2015 | Richmond/Erickson Invitational | 4:40.65 | 1 | 618 |
| April 5, 2014 | Madison West Relays | 4:43.33 | 5 | 593 |
| April 14, 2015 | Wheaton Franciscan Spartan Invitational | 4:46.55 | 8 | 564 |
3000m
782
Points
8:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Summit League Indoor Championships | 8:50.20 | 10 | 782 |
| Jan. 28, 2017 | Jack Johnson Invitational | 8:50.53 | 1 | 781 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 8:57.08 | 1 | 748 |
| Feb. 19, 2016 | Nebraska Tune-Up | 8:57.68 | 20 | 745 |
| Jan. 14, 2017 | Hawkeye Challenge | 9:01.57 | 6 | 726 |
| April 9, 2016 | Husker Spring Invite | 9:14.97 | 11 | 662 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 9:18.83 | 18 | 644 |
3000msc
769
Points
9:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Howard Wood Dakota Relays | 9:57.81 | 4 | 769 |
| March 25, 2017 | Wildcat Classic | 10:04.22 | 1 | 746 |
| May 13, 2017 | Summit League Championships | 10:08.02 | 10 | 733 |
3200m
702
Points
9:45.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 9:45.12 | 24 | 702 |
| May 30, 2014 | D1 West Allis Central Sectional | 9:49.02 | 3 | 685 |
| May 19, 2015 | Greater Metro Conference | 10:01.28 | 2 | 632 |
| May 1, 2015 | Dan Benson Invitational | 10:02.52 | 1 | 626 |
| May 27, 2014 | D1 Marquette University Regional | 10:03.51 | 4 | 622 |
| May 2, 2014 | Dan Benson Invitational | 10:03.56 | 2 | 622 |
| April 8, 2014 | Wheaton Franciscan Spartan Invitational | 10:04.54 | 2 | 618 |
| April 4, 2015 | Madison West Relays | 10:04.86 | 5 | 616 |
| May 20, 2014 | GMC Conference Meet | 10:05.80 | 2 | 613 |
| May 26, 2015 | D1 West Allis Central Regional | 10:10.35 | 1 | 594 |
| March 22, 2014 | Nelson-Daniels Classic | 10:10.61 | 2 | 593 |
| May 29, 2015 | D1 West Allis Hale Sectional | 10:17.45 | 2 | 565 |
| April 1, 2014 | GMC Boys Indoor Championship | 10:20.63 | 1 | 552 |
| May 20, 2013 | WIAA Division 1 Track & Field Regional - West Allis Central | 10:21.92 | 8 | 547 |
| March 31, 2015 | GMC Boys Indoor Championship | 10:33.37 | 1 | 503 |
5000m
736
Points
15:25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | SDSU Classic | 15:25.24 | 16 | 736 |
| Feb. 13, 2016 | SDSU Classic | 15:29.26 | 7 | 725 |
| May 13, 2017 | Summit League Championships | 16:05.70 | 18 | 625 |
| April 21, 2017 | Sioux City Relays | 16:08.61 | 8 | 617 |
| May 14, 2016 | Summit League Championships | 16:42.35 | 22 | 532 |
5000m_cc
475
Points
17:06.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2013 | Wisconsin Lutheran Invitational | 17:06.42 | 23 | 475 |
| Sept. 7, 2013 | Highlander Cross Country Classic | 17:11.81 | 17 | 463 |
| Oct. 19, 2013 | GMC Conference Meet | 17:15.00 | 15 | 456 |
| Sept. 14, 2013 | South Milwaukee Rocket Invitational | 17:21.82 | 31 | 440 |
| Oct. 10, 2014 | Wisconsin Lutheran Invitational | 17:23.98 | 41 | 436 |
| Oct. 11, 2014 | Wisconsin Lutheran Viking Invitational | 17:23.98 | 41 | 436 |
| Oct. 18, 2014 | GMC Conference Meet | 17:25.18 | 18 | 433 |
| Oct. 5, 2013 | Cudahy Purgold Invite | 17:26.63 | 29 | 430 |
| Sept. 21, 2013 | St. Catherine's Angel Invite | 17:28.80 | 36 | 425 |
| Oct. 26, 2013 | D1 Sectional - Homestead | 17:31.65 | 21 | 419 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 17:33.10 | 122 | 416 |
| Oct. 25, 2014 | WIAA Division 1 Homestead Sectional | 17:35.21 | 20 | 411 |
| Aug. 29, 2013 | Menomonee Falls Coaches Classic | 17:45.56 | 5 | 389 |
| Sept. 28, 2013 | Midwest Invitational | 18:06.75 | 136 | 347 |
| Oct. 13, 2012 | GMC Conference Meet | 18:09.70 | 19 | 341 |
| Oct. 18, 2012 | Menomonee Falls 'Meet of Future Champions' JV Meet | 18:14.17 | 36 | 332 |
| Oct. 5, 2012 | Wisconsin Lutheran Invitational | 18:16.05 | 42 | 329 |
| Sept. 29, 2012 | Cudahy Purgolder Invitational | 18:50.99 | 18 | 265 |
| Sept. 22, 2012 | Cedarburg Invitational | 19:32.01 | 30 | 200 |
| Sept. 15, 2012 | Angel Invite | 19:34.30 | 57 | 196 |
| Oct. 1, 2011 | Beaver Dam Invitational | 20:13.99 | 29 | 142 |
| Sept. 24, 2011 | Cedarburg Invitational | 20:14.60 | 39 | 141 |
| Oct. 15, 2011 | GMC Conference Meet | 20:15.59 | 110 | 140 |
| Oct. 7, 2011 | Wisconsin Lutheran Invitational | 20:53.69 | 153 | 96 |
| Aug. 23, 2012 | Menomnee Fall Grade Level Invite | 20:59.99 | 24 | 90 |
| Sept. 3, 2011 | Highlander Invitational | 22:12.80 | 74 | 32 |
| Aug. 25, 2011 | Menomnee Fall Grade Level Invite | 23:25.72 | 37 | 3 |
800m
657
Points
2:04.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | Wauwatosa East Invitational | 2:04.38 | 2 | 657 |
| Jan. 30, 2016 | Jack Johnson Invitational | 2:06.41 | 5 | 612 |
| April 21, 2017 | Sioux City Relays | 2:08.49 | 11 | 567 |
| April 14, 2015 | Wheaton Franciscan Spartan Invitational | 2:10.34 | 8 | 528 |
| March 26, 2014 | Whitefish Bay Invitational | 2:10.50 | 2 | 525 |
| April 24, 2017 | USD Twilight | 2:11.23 | 5 | 510 |
8000m_cc
716
Points
26:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Bradley Pink Classic | 26:03.50 | 101 | 716 |
| Oct. 1, 2016 | D1 Midwest Preview | 26:22.60 | 15 | 687 |
| Oct. 16, 2015 | Bradley Classic | 26:48.70 | 196 | 648 |
| Oct. 31, 2015 | Summit League Championship | 27:29.51 | 36 | 589 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 27:32.10 | 44 | 585 |
| Oct. 29, 2016 | Summit League Championship | 28:06.00 | 39 | 539 |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 28:06.10 | 48 | 539 |
| Sept. 23, 2017 | Roy Griak Invitational | 28:31.70 | 119 | 505 |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 29:05.80 | 118 | 461 |
| Oct. 13, 2017 | Bradley Pink Classic | 29:08.70 | 206 | 458 |
| Sept. 26, 2015 | Roy Griak Invitational | 29:46.30 | 200 | 412 |
4mile_cc
725
Points
20:37.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 20:37.34 | 106 | 725 |
| Sept. 1, 2017 | Augie Twilight | 20:37.44 | 49 | 724 |
mile
783
Points
4:25.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 4:25.61 | 3 | 783 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:27.10 | 6 | 768 |
| Feb. 17, 2017 | USD Last Chance Meet | 4:29.60 | 2 | 742 |
| Jan. 30, 2016 | Jack Johnson Invitational | 4:30.77 | 11 | 730 |
| Jan. 14, 2017 | Hawkeye Challenge | 4:32.89 | 11 | 709 |
| June 11, 2014 | Wisco Mile | 4:38.37 | 3 | 655 |
| June 10, 2015 | Wisco Mile | 4:41.46 | 24 | 626 |
Long-Distance
Event Group
736
Points
15:25.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 5000m | SDSU Classic | 15:25.24 | 16 | 736 |
| May 14, 2016 | 10000m | Summit League Championships | 32:48.92 | 9 | 731 |
| Feb. 13, 2016 | 5000m | SDSU Classic | 15:29.26 | 7 | 725 |
| May 13, 2017 | 5000m | Summit League Championships | 16:05.70 | 18 | 625 |
| April 21, 2017 | 5000m | Sioux City Relays | 16:08.61 | 8 | 617 |
Cross Country
Event Group
725
Points
20:37.34
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 4MileCC | Augie Twilight | 20:37.34 | 106 | 725 |
| Sept. 1, 2017 | 4MileCC | Augie Twilight | 20:37.44 | 49 | 724 |
| Oct. 14, 2016 | 8000mCC | Bradley Pink Classic | 26:03.50 | 101 | 716 |
| Oct. 1, 2016 | 8000mCC | D1 Midwest Preview | 26:22.60 | 15 | 687 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 33:27.10 | 157 | 684 |
Mile
Event Group
783
Points
4:25.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Mile | Dakota Realty Alumni Track & Field Meet | 4:25.61 | 3 | 783 |
| Jan. 21, 2017 | Mile | Jim Emmerich Alumni Invitational | 4:27.10 | 6 | 768 |
| April 9, 2016 | 1500m | Husker Spring Invite | 4:08.52 | 1 | 757 |
| Feb. 17, 2017 | Mile | USD Last Chance Meet | 4:29.60 | 2 | 742 |
| Jan. 30, 2016 | Mile | Jack Johnson Invitational | 4:30.77 | 11 | 730 |
Distance
Event Group
782
Points
8:50.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Summit League Indoor Championships | 8:50.20 | 10 | 782 |
| Jan. 28, 2017 | 3000m | Jack Johnson Invitational | 8:50.53 | 1 | 781 |
| Jan. 23, 2016 | 3000m | Jim Emmerich Alumni Invitational | 8:57.08 | 1 | 748 |
| Feb. 19, 2016 | 3000m | Nebraska Tune-Up | 8:57.68 | 20 | 745 |
| Jan. 14, 2017 | 3000m | Hawkeye Challenge | 9:01.57 | 6 | 726 |
Steeple
Event Group
769
Points
9:57.81
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3000mSC | Howard Wood Dakota Relays | 9:57.81 | 4 | 769 |
| March 25, 2017 | 3000mSC | Wildcat Classic | 10:04.22 | 1 | 746 |
| May 13, 2017 | 3000mSC | Summit League Championships | 10:08.02 | 10 | 733 |
Mid-D
Event Group
657
Points
2:04.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2015 | 800m | Wauwatosa East Invitational | 2:04.38 | 2 | 657 |
| Jan. 30, 2016 | 800m | Jack Johnson Invitational | 2:06.41 | 5 | 612 |
| April 21, 2017 | 800m | Sioux City Relays | 2:08.49 | 11 | 567 |
| April 14, 2015 | 800m | Wheaton Franciscan Spartan Invitational | 2:10.34 | 8 | 528 |
| March 26, 2014 | 800m | Whitefish Bay Invitational | 2:10.50 | 2 | 525 |
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