Performance Dashboard
Athlete analytics & progression tracking
10000m
942
Points
35:54.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | MIAC Championships | 35:54.26 | 3 | 942 |
| May 11, 2024 | MIAC Outdoor Championships | 35:54.26 | 3 | 942 |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 36:35.10 | 1 | 910 |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 38:55.96 | 8 | 802 |
1000m
640
Points
3:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 3:20.56 | 2 | 640 |
| Dec. 10, 2016 | Jim Mitchell Invitational | 3:21.11 | 12 | 635 |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 3:30.20 | 3 | 548 |
| Jan. 6, 2017 | Section 1 Dendy Invitational | 3:30.30 | 2 | 547 |
1500m
786
Points
4:57.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bethel Invitational | 4:57.87 | 7 | 786 |
| May 1, 2021 | Rider / Bolstorff Invitational | 5:10.06 | 6 | 708 |
| May 2, 2015 | Somers Lions Club Invitational | 5:13.04 | 18 | 690 |
| May 26, 2017 | Section 1 Class C Championships | 5:13.69 | 5 | 686 |
| May 8, 2019 | Section 1 League 3C Champs | 5:13.95 | 4 | 685 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 5:14.10 | 9 | 684 |
| May 20, 2017 | Westchester County Champs | 5:15.66 | 17 | 674 |
| Dec. 3, 2016 | Section 1 Kick Off #1 | 5:17.63 | 4 | 663 |
| Jan. 11, 2019 | Suffern Invitational | 5:18.60 | 3 | 657 |
| Feb. 3, 2019 | Section 1 League 1A/3B Champs | 5:19.71 | 3 | 650 |
| Feb. 4, 2017 | Section 1 Class C Champs | 5:20.13 | 9 | 648 |
| April 10, 2021 | St. Olaf Women's Invitational | 5:20.63 | 11 | 645 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 5:20.73 | 2 | 644 |
| Jan. 6, 2017 | Section 1 Dendy Invitational | 5:25.70 | 2 | 615 |
| Dec. 6, 2014 | Section 1 Kick Off #1 | 5:26.71 | 3 | 610 |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 5:27.03 | 4 | 608 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 5:28.02 | 13 | 602 |
| May 10, 2017 | Section 1 League 3C Champs | 5:29.53 | 4 | 594 |
| Jan. 14, 2018 | Section 1 League 2C, 3C, Champs | 5:30.53 | 5 | 588 |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 5:31.90 | 6 | 580 |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 5:32.95 | 3 | 574 |
| June 6, 2016 | Lakeland Last Chance | 5:34.97 | 7 | 563 |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 5:37.97 | 5 | 547 |
| Jan. 12, 2018 | Suffern Invitational | 5:46.90 | 21 | 500 |
1600m
604
Points
5:50.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Croton Girls Relays | 5:50.27 | 3 | 604 |
| April 21, 2017 | Mountie Madness | 5:51.59 | 17 | 597 |
2mile
639
Points
12:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 12:31.94 | 38 | 639 |
3000m
929
Points
9:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Carleton Meet of Hearts | 9:55.21 | 2 | 929 |
| Jan. 20, 2024 | St. Olaf Ole Opener | 10:05.08 | 2 | 899 |
| Feb. 24, 2024 | MIAC Indoor Championships | 10:09.26 | 6 | 886 |
| May 31, 2019 | Section 1 State Qualifier | 10:25.37 | 4 | 838 |
| May 18, 2019 | Westchester County Champs | 10:36.34 | 4 | 807 |
| Feb. 12, 2022 | Carleton Meet of Hearts | 10:38.68 | 3 | 800 |
| May 11, 2019 | Rasbeck Relays | 10:49.29 | 1 | 770 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 10:49.53 | 9 | 769 |
| Jan. 21, 2022 | Carleton Tri | 10:51.93 | 2 | 763 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 10:54.47 | 5 | 756 |
| Feb. 17, 2019 | Section 1 State Qualifier | 10:54.71 | 6 | 755 |
| May 24, 2019 | Section 1 Class C Championships | 10:56.76 | 2 | 749 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 10:56.87 | 8 | 749 |
| May 8, 2019 | Section 1 League 3C Champs | 10:59.03 | 1 | 743 |
| April 17, 2021 | Carleton Relays | 11:00.07 | 3 | 740 |
| Dec. 8, 2019 | Section 1 Kick Off #1 | 11:01.36 | 2 | 737 |
| Feb. 4, 2017 | Section 1 Class C Champs | 11:05.54 | 3 | 725 |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 11:05.79 | 1 | 725 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 11:13.23 | 5 | 705 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 11:13.70 | 1 | 703 |
| Jan. 27, 2018 | Westchester County Champs | 11:14.32 | 8 | 702 |
| May 24, 2018 | Section 1 Class C Championships | 11:16.76 | 1 | 695 |
| Dec. 14, 2016 | Section 1 Frosh/Soph #1 | 11:17.90 | 4 | 692 |
| May 2, 2015 | Somers Lions Club Invitational | 11:18.35 | 7 | 691 |
| May 20, 2018 | Westchester County Champs | 11:19.44 | 7 | 688 |
| Feb. 11, 2019 | Section 1 Class C Champs | 11:19.50 | 3 | 688 |
| Jan. 27, 2017 | Westchester County Champs | 11:20.49 | 8 | 685 |
| May 17, 2015 | Westchester County Champs | 11:25.73 | 6 | 671 |
| May 22, 2015 | Section 1 Class C Championships | 11:30.81 | 5 | 658 |
| Feb. 12, 2018 | Section 1 Class C Champs | 11:30.87 | 3 | 658 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 11:31.70 | 1 | 656 |
| Feb. 3, 2019 | Section 1 League 1A/3B Champs | 11:33.56 | 1 | 651 |
| Feb. 1, 2015 | Westchester County Champs | 11:33.61 | 7 | 651 |
| Jan. 14, 2018 | Section 1 League 2C, 3C, Champs | 11:35.85 | 1 | 645 |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 11:37.90 | 1 | 640 |
| Dec. 13, 2017 | Section 1 Frosh/Soph #1 | 11:39.50 | 2 | 636 |
| Dec. 17, 2014 | Section 1 Frosh/Soph #2 | 11:40.23 | 1 | 634 |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 11:40.96 | 5 | 632 |
| Dec. 16, 2015 | Section 1 Frosh/Soph #1 | 11:42.20 | 4 | 629 |
| May 9, 2018 | Section 1 League 3C Champs | 11:44.22 | 1 | 624 |
| May 1, 2015 | Section 1 League Meets | 11:46.90 | 1 | 617 |
| Jan. 30, 2016 | Westchester County Champs | 11:48.24 | 14 | 614 |
| May 10, 2016 | Section 1 League 3A Champs | 11:49.24 | 5 | 611 |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 11:52.10 | 1 | 604 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 11:57.53 | 14 | 591 |
| Jan. 9, 2015 | Section 1 Dendy Invitational | 12:17.40 | 2 | 543 |
| May 27, 2016 | Section 1 Class C Championships | 12:24.47 | 4 | 527 |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 13:12.04 | 1 | 423 |
4000m_cc
741
Points
15:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 15:01.50 | 25 | 741 |
| Oct. 13, 2018 | Manhattan HS Invitational | 16:19.20 | 25 | 597 |
4500m_cc
612
Points
18:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:19.90 | 24 | 612 |
5000m
937
Points
17:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 17:03.12 | 1 | 937 |
| March 9, 2024 | NCAA Division III Indoor Track and Field Championships | 17:07.18 | 14 | 930 |
| Jan. 27, 2024 | Mark Schuck Open and Multi | 17:11.58 | 1 | 922 |
| April 6, 2024 | Hamline Invitational | 17:12.42 | 2 | 921 |
| May 11, 2024 | MIAC Championships | 17:22.58 | 3 | 903 |
| May 11, 2024 | MIAC Outdoor Championships | 17:22.58 | 3 | 903 |
| Feb. 24, 2024 | MIAC Indoor Championships | 17:23.37 | 4 | 902 |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 17:52.84 | 6 | 852 |
| June 10, 2023 | Crleton Relays | 17:56.45 | 1 | 846 |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 18:40.26 | 3 | 776 |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 18:40.26 | 3 | 776 |
| May 5, 2021 | St. Thomas Tommie Twilight | 18:46.48 | 14 | 766 |
| May 5, 2021 | St. Thomas Tommie Twilight | 18:46.48 | 14 | 766 |
| May 15, 2021 | 2021 MIAC Outdoor Track & Field Championships | 19:13.94 | 17 | 723 |
5000m_cc
761
Points
18:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Westchester County Meet | 18:49.50 | 5 | 761 |
| Oct. 28, 2017 | Westchester County Championships | 18:52.60 | 7 | 756 |
| Oct. 30, 2018 | Section 1 League Championships | 19:05.32 | 1 | 736 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 19:19.00 | 3 | 715 |
| Oct. 7, 2017 | Brewster Bear Invitational | 19:23.00 | 4 | 709 |
| Oct. 27, 2018 | Westchester County Championships | 19:24.00 | 12 | 708 |
| Sept. 21, 2019 | Dan Purdy Invitational | 19:38.50 | 3 | 686 |
| Sept. 7, 2019 | Somers Big Red Invitational | 19:59.10 | 3 | 656 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:59.60 | 19 | 655 |
| Nov. 9, 2019 | Section 1 Championships | 20:06.50 | 2 | 645 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 20:07.20 | 4 | 644 |
| Oct. 25, 2015 | Westchester County Championships | 20:09.40 | 24 | 641 |
| Dec. 31, 1969 | Section 1 League Championships | 20:14.31 | 1 | 634 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:15.20 | 13 | 633 |
| Sept. 9, 2017 | Somers Big Red Invitational | 20:19.80 | 2 | 626 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 20:20.30 | 4 | 625 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:24.00 | 14 | 620 |
| Oct. 3, 2015 | Woodlands Invitational | 20:28.40 | 4 | 614 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 20:46.00 | 15 | 589 |
| Oct. 1, 2016 | Woodlands Invitational | 20:48.50 | 9 | 586 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 20:49.00 | 15 | 585 |
| Nov. 4, 2017 | Section 1 Championships | 20:51.42 | 3 | 582 |
| Sept. 8, 2018 | Somers Big Red Invitational | 20:52.60 | 11 | 580 |
| Oct. 29, 2019 | Section 1 League Championships | 20:57.90 | 2 | 573 |
| Nov. 7, 2015 | Section 1 Championships | 20:57.90 | 9 | 573 |
| Sept. 10, 2016 | Somers Big Red Invitational | 21:02.05 | 3 | 567 |
| Sept. 16, 2017 | Bob Pratt Invitational | 21:02.56 | 6 | 567 |
| Nov. 5, 2016 | Section 1 Championships | 21:07.50 | 4 | 560 |
| Sept. 22, 2018 | Bob Pratt Invitational | 21:07.55 | 13 | 560 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Girls | 21:09.00 | 6 | 558 |
| Nov. 3, 2018 | Section 1 Championships | 21:14.80 | 2 | 550 |
| Oct. 30, 2016 | Westchester County Championships | 21:16.70 | 15 | 548 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:29.20 | 20 | 531 |
| Oct. 18, 2016 | Section 1 League Championships | 21:34.83 | 2 | 524 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 21:35.20 | 20 | 523 |
| Sept. 12, 2015 | Somers Big Red Invitational | 21:49.90 | 9 | 504 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 22:13.40 | 33 | 475 |
6000m_cc
924
Points
21:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 21:06.80 | 5 | 924 |
| Nov. 18, 2023 | NCAA Division III National Championships | 21:24.30 | 16 | 900 |
| Oct. 28, 2023 | MIAC Championships | 21:31.40 | 3 | 890 |
| Nov. 11, 2023 | NCAA DIII North Region Championships | 21:41.50 | 6 | 877 |
| Sept. 16, 2023 | Running of the Cows | 22:13.20 | 6 | 835 |
| Sept. 29, 2023 | Blugold Invitational | 22:23.70 | 4 | 822 |
| Sept. 30, 2022 | Blugold Invitational | 22:30.30 | 5 | 813 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 22:47.90 | 152 | 791 |
| Nov. 12, 2022 | NCAA DIII North Region Cross Country Championships | 22:49.50 | 23 | 789 |
| Nov. 13, 2021 | NCAA DIII North Region Cross Country Championships | 22:52.90 | 25 | 784 |
| Oct. 29, 2022 | MIAC Conference Championships | 22:58.00 | 5 | 778 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 23:08.00 | 72 | 766 |
| Sept. 17, 2022 | St. Olaf Invite | 23:31.30 | 18 | 737 |
800m
567
Points
2:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | Section 1 Class C Championships | 2:39.18 | 15 | 567 |
| May 10, 2017 | Section 1 League 3C Champs | 2:44.00 | 4 | 509 |
| April 29, 2017 | Gold Rush | 2:44.10 | 21 | 508 |
| March 28, 2019 | Tusker Twilight Invitational | 2:46.65 | 13 | 478 |
| March 29, 2018 | Tusker Twilight Invitational | 2:48.66 | 5 | 455 |
| March 30, 2017 | Tusker Twilight Invitational | 2:51.20 | 3 | 427 |
mile
849
Points
5:10.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | St. Olaf Tostrud Classic | 5:10.01 | 1 | 849 |
| Jan. 12, 2024 | Univ. of St, Thomas Indoor Invitational | 5:17.49 | 5 | 803 |
| March 28, 2019 | Tusker Twilight Invitational | 5:44.69 | 8 | 645 |
| Dec. 13, 2014 | New Paltz Running Camp Invitational | 5:46.73 | 5 | 634 |
| Dec. 16, 2016 | Tim St. Lawrence Invitational | 5:47.99 | 9 | 627 |
| Dec. 18, 2015 | New Paltz Running Camp Invitational | 5:48.12 | 15 | 626 |
| March 29, 2018 | Tusker Twilight Invitational | 5:49.34 | 2 | 620 |
| April 29, 2017 | Gold Rush | 5:50.30 | 12 | 615 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 5:53.54 | 16 | 597 |
| March 30, 2017 | Tusker Twilight Invitational | 6:01.40 | 3 | 557 |
3mile_cc
661
Points
19:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:11.50 | 8 | 661 |
| Oct. 12, 2019 | The Bobcat Run at Byram Hills | 19:28.20 | 2 | 636 |
| Sept. 17, 2016 | Suffern Invitational | 20:19.70 | 9 | 562 |
Long-Distance
Event Group
942
Points
35:54.26
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | MIAC Championships | 35:54.26 | 3 | 942 |
| May 11, 2024 | 10000m | MIAC Outdoor Championships | 35:54.26 | 3 | 942 |
| May 1, 2024 | 5000m | St. Thomas Joe Sweeney Invitational | 17:03.12 | 1 | 937 |
| March 9, 2024 | 5000m | NCAA Division III Indoor Track and Field Championships | 17:07.18 | 14 | 930 |
| Jan. 27, 2024 | 5000m | Mark Schuck Open and Multi | 17:11.58 | 1 | 922 |
Mid-D
Event Group
640
Points
3:20.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2017 | 1000m | Section 1 League 1A, 1D, 3C Champs | 3:20.56 | 2 | 640 |
| Dec. 10, 2016 | 1000m | Jim Mitchell Invitational | 3:21.11 | 12 | 635 |
| May 26, 2017 | 800m | Section 1 Class C Championships | 2:39.18 | 15 | 567 |
| Jan. 8, 2016 | 1000m | Section 1 Dendy Invitational | 3:30.20 | 3 | 548 |
| Jan. 6, 2017 | 1000m | Section 1 Dendy Invitational | 3:30.30 | 2 | 547 |
Mile
Event Group
849
Points
5:10.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Mile | St. Olaf Tostrud Classic | 5:10.01 | 1 | 849 |
| Jan. 12, 2024 | Mile | Univ. of St, Thomas Indoor Invitational | 5:17.49 | 5 | 803 |
| April 15, 2023 | 1500m | Bethel Invitational | 4:57.87 | 7 | 786 |
| May 1, 2021 | 1500m | Rider / Bolstorff Invitational | 5:10.06 | 6 | 708 |
| May 2, 2015 | 1500m | Somers Lions Club Invitational | 5:13.04 | 18 | 690 |
Distance
Event Group
929
Points
9:55.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Carleton Meet of Hearts | 9:55.21 | 2 | 929 |
| Jan. 20, 2024 | 3000m | St. Olaf Ole Opener | 10:05.08 | 2 | 899 |
| Feb. 24, 2024 | 3000m | MIAC Indoor Championships | 10:09.26 | 6 | 886 |
| May 31, 2019 | 3000m | Section 1 State Qualifier | 10:25.37 | 4 | 838 |
| May 18, 2019 | 3000m | Westchester County Champs | 10:36.34 | 4 | 807 |
Cross Country
Event Group
924
Points
21:06.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 21:06.80 | 5 | 924 |
| Nov. 18, 2023 | 6000mCC | NCAA Division III National Championships | 21:24.30 | 16 | 900 |
| Oct. 28, 2023 | 6000mCC | MIAC Championships | 21:31.40 | 3 | 890 |
| Nov. 11, 2023 | 6000mCC | NCAA DIII North Region Championships | 21:41.50 | 6 | 877 |
| Sept. 16, 2023 | 6000mCC | Running of the Cows | 22:13.20 | 6 | 835 |
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