Phoebe McCowan

South Laurel • 2021 • KY

Youth

400m

765

1:02.21

800m

758

2:25.01

1600m

722

5:29.17

5K XC

709

19:23.44

Peak: 1002 • 1.02x • 2 groups

Phoebe McCowan

South Laurel • 2021 • KY

1025

800m

1002

2:09.29

400m

948

56.81

1600m

922

4:56.85

200m

830

26.25

Peak: 1002 • 1.02x • 2 groups

Phoebe McCowan

South Laurel • 2021 • KY

N/A

800m

1059

2:05.94

1500m

1047

4:20.41

6000mCC

944

20:51.90

1000m

1033

2:45.59

Peak: 1002 • 1.02x • 2 groups

Trophy Case

'21 800m

State Champion

Class Rankings

Graduation Year 2021

#105

Nation

#2

State

Wins Against

Max: 1250

100m

810

Points

12.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2019 HS	Williamsburg First Priority Meet of Champions	12.96	1	810
May 1, 2018 HS	Williamsburg First Priority Meet of Champions	13.06	2	792
May 16, 2019 HS	Williamsburg All Comers- Last Chance Meet	13.34	3	743

1000m

1033

Points

2:45.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Vanderbilt Invitational	2:45.59	1	1033

1500m

1047

Points

4:20.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Jim Green Track & Field Invitational	4:20.41	1	1047
May 13, 2023 HS	SEC Outdoor Track & Field Championships	4:23.02	7	1028
May 11, 2024 HS	SEC Outdoor Track & Field Championships	4:24.57	13	1017
April 1, 2023 HS	Stanford Invitational	4:31.18	9	968
March 22, 2025 HS	UCF Black and Gold Invite	4:40.27	22	904

1600m

922

Points

4:56.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2021 HS	Class AAA Region 7	4:56.85	1	922
May 15, 2021 HS	Randy Elmore PCI Track Classic (Meet is full)	4:59.06	1	908
April 16, 2021 HS	Coal Miners Memorial Invitational	5:01.02	1	895
May 21, 2021 HS	Williamsburg All-Comers	5:01.03	1	895
June 1, 2019 HS	Class AAA KHSAA State Track Meet	5:01.77	2	890
June 12, 2021 HS	Class 3A KHSAA State Track Meet	5:02.83	2	883
March 30, 2021 HS	2021 South Laurel All-Comers	5:08.51	1	847
May 21, 2019 HS	Class AAA Region 7	5:08.63	1	846
April 27, 2018 HS	Blue Raider Rumble	5:12.55	1	822
April 30, 2021 HS	South Laurel Invitational	5:12.87	1	820
May 16, 2019 HS	Williamsburg All Comers- Last Chance Meet	5:14.96	2	807
March 20, 2021 HS	Warrior Invitational	5:15.81	1	802
May 4, 2018 HS	South Laurel Invitational	5:16.13	1	800
April 23, 2019 HS	North Laurel All-Comers	5:16.47	1	797
March 17, 2018 HS	Southwestern Warrior Invitational	5:18.20	1	787
May 3, 2019 HS	South Laurel Invitational	5:19.82	1	777
April 14, 2018 HS	Corbin Invitational	5:20.18	1	775
March 27, 2018 HS	Williamsburg All-Comers	5:20.78	1	771
April 16, 2019 HS	Pulaski County All-Comers	5:21.03	1	770
May 10, 2018 HS	Class AAA Region 7	5:22.86	1	759
March 16, 2019 HS	Southwestern Warrior Invitational	5:23.72	1	754
April 26, 2019 HS	Boyle County Invitational	5:25.04	1	746
March 31, 2017 HS	Randy Elmore PCI Track Classic	5:29.17	2	722
April 21, 2017 HS	Boyle County Invitational	5:32.24	2	704
May 2, 2017 HS	Madison Central All-Comers	5:36.46	1	680
March 28, 2017 HS	Williamsburg All-Comers	5:39.01	1	665
April 15, 2017 HS	Heart of the Bluegrass	5:39.45	2	663
March 25, 2017 HS	Corbin Invitational	5:40.12	1	659
May 5, 2017 HS	South Laurel Invitational	5:42.26	1	647
March 18, 2017 HS	Southwestern Warrior Invitational	5:50.60	1	602
March 29, 2016 HS	South Laurel All-Comers	6:01.50	4	545

200m

830

Points

26.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2021 HS	North Laurel All-Comers	26.25	1	830
May 16, 2019 HS	Williamsburg All Comers- Last Chance Meet	26.67	2	795

3000m_cc

585

Points

12:00.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Franklin County Invitational	12:00.13	4	585
Sept. 13, 2014 HS	E.G. Plummer Invitational	12:04.00	1	575
Oct. 25, 2014 HS	KTCCCA Meet of Champions	12:35.51	13	502
Oct. 4, 2014 HS	North Laurel/Area 8 Championship	13:24.34	2	397

3200m

760

Points

11:38.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2018 HS	Williamsburg First Priority Meet of Champions	11:38.19	1	760
March 18, 2017 HS	Southwestern Warrior Invitational	12:53.40	3	579
March 22, 2016 HS	Pulaski County All Comers	13:28.37	5	503

400m

948

Points

56.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2021 HS	Class AAA Region 7	56.81	1	948
April 30, 2021 HS	South Laurel Invitational	56.81	1	948
May 21, 2021 HS	Williamsburg All-Comers	56.90	1	944
April 20, 2021 HS	North Laurel All-Comers	57.00	1	941
May 1, 2018 HS	Williamsburg First Priority Meet of Champions	57.81	1	912
April 30, 2019 HS	Williamsburg First Priority Meet of Champions	57.99	1	906
March 26, 2019 HS	Williamsburg All-Comers	58.25	1	897
May 28, 2016 HS	Kentucky State Track Meet	1:02.21	22	765
May 14, 2016 HS	Region 7 AAA	1:02.74	2	748
April 26, 2016 HS	North Laurel All Comers	1:04.29	3	700
May 6, 2016 HS	South Laurel Invitational	1:04.65	3	689

4000m_cc

677

Points

15:35.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2017 HS	Cross Country Coaches National Youth Championships	15:35.01	11	677
Oct. 22, 2016 HS	KTCCCA Meet of Champions	15:43.41	3	662
Sept. 10, 2016 HS	Bluegrass Cross Country Invitational	15:54.16	1	642
Oct. 24, 2015 HS	KTCCCA Meet of Champions	16:13.60	15	607
Sept. 6, 2014 HS	Patriot Pride Run	16:32.00	2	575
Aug. 30, 2014 HS	Henry Clay/Tanner Duke Invitational	17:30.00	1	479

5000m_cc

908

Points

17:19.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2024 HS	JSU Southern Showcase	17:19.96	29	908
Sept. 15, 2023 HS	The Southern Showcase (college)	17:35.40	31	882
Sept. 3, 2021 HS	Mizzou Opener	18:20.60	31	807
Oct. 1, 2021 HS	Joe Piane Invitational	18:29.10	38	793
Oct. 1, 2022 HS	Louisville XC Classic	18:38.80	187	778
Sept. 30, 2017 HS	North Laurel Invitational & Area 8 Meet	18:47.69	1	764
Sept. 16, 2022 HS	North Alabama Showcase	18:55.30	154	752
Oct. 5, 2019 HS	Greater Louisville Classic	18:58.50	5	747
Aug. 25, 2018 HS	Pulaski County Invitational	19:10.50	1	728
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	19:14.70	140	722
Oct. 28, 2017 HS	KHSAA Region 7 Class AAA	19:15.15	1	721
Oct. 21, 2017 HS	Cave Lake Fall Classic	19:17.30	1	718
Sept. 2, 2017 HS	CatBird Classic	19:20.05	1	714
Nov. 2, 2019 HS	Kentucky State Cross Country Meet	19:22.36	4	710
Oct. 1, 2016 HS	North Laurel/Area 8 Championship	19:23.44	1	709
Sept. 15, 2018 HS	Trinity / Valkyrie Invitational (HS)	19:24.20	2	708
Sept. 12, 2020 HS	Cougar Prowl Invitational	19:24.34	3	707
Nov. 5, 2016 HS	Kentucky State Cross Country Meet	19:25.82	9	705
Oct. 12, 2019 HS	Woodford County Invitational	19:29.56	2	699
Sept. 28, 2019 HS	North Laurel Invitational & Area 8 Invitational	19:30.15	1	699
Aug. 31, 2019 HS	Catbird Classic	19:37.28	1	688
Sept. 9, 2017 HS	Bluegrass Cross Country Invitational	19:38.24	2	687
Oct. 27, 2018 HS	KHSAA Region 7 Class AAA	19:38.97	2	685
Oct. 7, 2017 HS	Lexington Catholic Invitational	19:43.00	4	679
Oct. 10, 2015 HS	Fast Cats Classic	19:48.59	4	671
Aug. 24, 2019 HS	Pulaski County Invitational	19:51.17	1	667
Nov. 7, 2015 HS	Kentucky State Cross Country Meet	19:51.84	42	666
Sept. 21, 2017 HS	Boyle County Invitational	19:51.90	1	666
Oct. 26, 2019 HS	KHSAA Region 7 Class AAA	19:53.73	2	664
Sept. 22, 2018 HS	Wayne County Invitational	20:01.00	1	653
Nov. 4, 2017 HS	Kentucky State Cross Country Meet	20:01.38	19	652
Oct. 6, 2018 HS	GRC Coaches Classic	20:10.52	1	639
Sept. 13, 2019 HS	CARDS XC CHALLENGE	20:10.97	1	639
Sept. 8, 2018 HS	EG Plummer Invitational	20:15.00	1	633
Sept. 16, 2017 HS	Corbin Invitational	20:15.91	1	632
Sept. 21, 2019 HS	Wayne County Invitational	20:18.48	1	628
Oct. 13, 2017 HS	South Laurel Cards XC Challenge	20:18.81	1	627
Sept. 29, 2018 HS	North Laurel Invitational and Area 8 Championship	20:20.03	1	626
Sept. 19, 2015 HS	Franklin County Invitational	20:25.21	10	618
Oct. 29, 2016 HS	Region 7 AAA	20:28.00	1	614
Oct. 31, 2015 HS	Region 7 AAA	20:29.54	3	612
Nov. 3, 2018 HS	Kentucky State Cross Country Meet	20:31.78	23	609
Aug. 26, 2017 HS	Pulaski County Invitational	20:34.69	1	605
Oct. 3, 2015 HS	North Laurel/Area 8 Championship	20:57.29	1	574
Sept. 1, 2018 HS	Catbird Classic	21:02.59	2	567
Oct. 20, 2015 HS	Corbin City County	21:08.72	3	558
Sept. 26, 2015 HS	Wayne County Invitational	21:08.94	6	558
Sept. 15, 2016 HS	North Laurel All-Comers	21:12.00	1	554
Aug. 27, 2016 HS	Catbird Classic	21:23.34	2	539
Sept. 24, 2016 HS	Wayne County Invitational	21:38.73	3	519
Sept. 3, 2016 HS	Knox Central All-Comers	21:42.07	1	514
Oct. 13, 2018 HS	Cards XC Challenge	21:48.12	1	507
Sept. 5, 2015 HS	Knox Central All-Comers	22:11.69	1	477

6000m_cc

944

Points

20:51.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2024 HS	SEC Cross Country Championships	20:51.90	90	944
Sept. 27, 2024 HS	Gans Creek Invitational - College	20:52.90	38	943
Sept. 29, 2023 HS	Sean Earl Loyola Lakefront Invitational	21:24.90	79	899
Oct. 27, 2023 HS	SEC Cross Country Championships	21:43.10	67	875
Nov. 10, 2023 HS	NCAA Division I Southeast Region Cross Country Championships	22:06.10	127	845
Nov. 15, 2024 HS	NCAA Southeast DI Region Championship	22:34.90	99	807
Oct. 29, 2021 HS	SEC Championships	22:38.00	91	803
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	22:55.70	105	781

600m

894

Points

1:36.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Fairgrounds Invitational	1:36.73	8	894

800m

1059

Points

2:05.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	SEC Outdoor Track & Field Championships	2:05.94	10	1059
April 29, 2023 HS	Jim Green Track & Field Invitational	2:06.58	2	1048
April 1, 2023 HS	Stanford Invitational	2:06.73	2	1045
April 9, 2022 HS	Joe Walker Invitational	2:06.89	10	1043
Jan. 29, 2022 HS	2022 Rod McCravy Memorial Track and Field Meet	2:07.66	3	1030
Jan. 22, 2022 HS	Vanderbilt Invitational	2:08.33	5	1018
May 27, 2023 HS	NCAA Division I East Preliminary	2:08.38	36	1018
May 18, 2021 HS	Great Crossing High School All Comers Meet	2:09.29	1	1002
Jan. 15, 2022 HS	2022 Jim Green Track & Field Invitational	2:09.41	3	1000
Feb. 26, 2022 HS	SEC Indoor Championships	2:09.57	14	998
May 8, 2021 HS	Eastern Relays	2:09.61	1	997
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	2:09.73	45	995
April 13, 2021 HS	Pulaski County All-Comers	2:09.77	1	994
May 19, 2018 HS	Kentucky State Track Meet	2:11.06	1	973
June 12, 2021 HS	Class 3A KHSAA State Track Meet	2:12.08	1	957
May 15, 2021 HS	Randy Elmore PCI Track Classic (Meet is full)	2:12.23	1	954
March 6, 2021 HS	KTCCCA Class AAA Indoor State Championships	2:12.44	1	951
Feb. 15, 2020 HS	UK High School Invitational	2:12.85	5	944
March 1, 2025 HS	SEC Indoor Track and Field Championships	2:12.96	21	942
May 14, 2022 HS	SEC Outdoor Track & Field Championships	2:13.00	24	942
June 1, 2019 HS	Class AAA KHSAA State Track Meet	2:13.28	1	937
Feb. 1, 2025 HS	Razorback Invitational	2:13.79	25	929
May 27, 2021 HS	Class AAA Region 7	2:14.64	1	916
March 30, 2021 HS	2021 South Laurel All-Comers	2:14.78	1	913
April 21, 2018 HS	Eastern Relays	2:14.79	3	913
May 21, 2021 HS	Williamsburg All-Comers	2:15.67	1	899
April 27, 2018 HS	Blue Raider Rumble	2:15.94	1	895
May 21, 2019 HS	Class AAA Region 7	2:16.22	1	891
May 3, 2019 HS	South Laurel Invitational	2:16.64	1	884
Feb. 1, 2020 HS	Wildcat Track Classic	2:16.94	1	879
May 10, 2018 HS	Class AAA Region 7	2:17.30	1	874
May 4, 2018 HS	South Laurel Invitational	2:17.62	1	869
April 16, 2019 HS	Pulaski County All-Comers	2:17.63	1	869
Jan. 26, 2019 HS	Wildcat Classic	2:17.95	2	864
April 23, 2019 HS	North Laurel All-Comers	2:17.97	1	863
March 20, 2021 HS	Warrior Invitational	2:18.09	1	862
March 17, 2018 HS	Southwestern Warrior Invitational	2:18.31	1	858
April 30, 2019 HS	Williamsburg First Priority Meet of Champions	2:18.42	1	856
April 14, 2018 HS	Corbin Invitational	2:18.44	1	856
April 26, 2019 HS	Boyle County Invitational	2:18.48	1	856
Jan. 27, 2018 HS	Wildcat Classic	2:19.61	2	838
March 27, 2018 HS	Williamsburg All-Comers	2:19.67	1	837
March 26, 2019 HS	Williamsburg All-Comers	2:19.75	1	836
March 16, 2019 HS	Southwestern Warrior Invitational	2:21.22	1	814
May 2, 2017 HS	Madison Central All-Comers	2:25.01	1	758
April 25, 2017 HS	North Laurel High School All-Comers	2:25.31	2	754
April 15, 2017 HS	Heart of the Bluegrass	2:26.51	2	737
March 31, 2017 HS	Randy Elmore PCI Track Classic	2:27.34	2	725
April 21, 2017 HS	Boyle County Invitational	2:28.68	1	706
March 28, 2017 HS	Williamsburg All-Comers	2:31.20	1	672
March 25, 2017 HS	Corbin Invitational	2:31.99	1	661
April 19, 2016 HS	Pulaski County All-Comers	2:33.97	2	634
April 1, 2016 HS	Randy Elmore PCI Track Classic	2:37.95	3	583
April 16, 2016 HS	Heart of the Bluegrass	2:38.08	11	581
May 5, 2017 HS	South Laurel Invitational	2:38.87	1	571
March 29, 2016 HS	South Laurel All-Comers	2:42.70	3	524
May 14, 2016 HS	Region 7 AAA	2:46.19	9	483

8000m_cc

Points

18:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2022 HS	Louisville Classic	18:38.80	187	0

lj

Points

11-9.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2016 HS	North Laurel All Comers	11-9.25	10	1
March 22, 2016 HS	Pulaski County All Comers	12-6	16	1
April 16, 2016 HS	Heart of the Bluegrass	13-0	25	1
March 12, 2016 HS	Williamsburg Frost Bite Relays	13-0	8	1
April 12, 2016 HS	North Laurel Relays	13-0	1	1
April 19, 2016 HS	Pulaski County All-Comers	13-1	7	1
April 1, 2016 HS	Randy Elmore PCI Track Classic	13-2	14	1
March 29, 2016 HS	South Laurel All-Comers	13-3.75	4	1
March 28, 2017 HS	Williamsburg All-Comers	13-7.5	4	1
April 25, 2017 HS	North Laurel High School All-Comers	14-0	4	1
April 16, 2019 HS	Pulaski County All-Comers	14-4	3	1
March 25, 2017 HS	Corbin Invitational	14-4.5	1	1
March 17, 2018 HS	Southwestern Warrior Invitational	14-7.5	4	1
March 18, 2017 HS	Southwestern Warrior Invitational	14-8	1	1
March 23, 2019 HS	Cardinal Relays	15-0	2	1
March 26, 2019 HS	Williamsburg All-Comers	15-2.5	1	1
March 10, 2018 HS	Frost Bite Relays	15-5.25	2	1

mile

1008

Points

4:45.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	SEC Indoor Championships	4:45.82	7	1008
Feb. 11, 2023 HS	2023 Husky Classic	4:46.66	39	1002
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	4:49.23	81	985
Feb. 25, 2023 HS	SEC Indoor Championships	4:49.74	10	981
May 8, 2021 HS	Eastern Relays	5:01.69	2	902
Feb. 24, 2024 HS	SEC Indoor Championships	5:05.09	18	880
April 21, 2018 HS	Eastern Relays	5:06.54	8	871

tj

Points

30-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2018 HS	Williamsburg All-Comers	30-1	2	1

Short Sprints

Event Group

830

Points

26.25

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2021 HS	200m	North Laurel All-Comers	26.25	1	830
April 30, 2019 HS	100m	Williamsburg First Priority Meet of Champions	12.96	1	810
May 16, 2019 HS	200m	Williamsburg All Comers- Last Chance Meet	26.67	2	795
May 1, 2018 HS	100m	Williamsburg First Priority Meet of Champions	13.06	2	792
May 16, 2019 HS	100m	Williamsburg All Comers- Last Chance Meet	13.34	3	743

Mid-D

Event Group

1059

Points

2:05.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	800m	SEC Outdoor Track & Field Championships	2:05.94	10	1059
April 29, 2023 HS	800m	Jim Green Track & Field Invitational	2:06.58	2	1048
April 1, 2023 HS	800m	Stanford Invitational	2:06.73	2	1045
April 9, 2022 HS	800m	Joe Walker Invitational	2:06.89	10	1043
Jan. 22, 2022 HS	1000m	Vanderbilt Invitational	2:45.59	1	1033
Jan. 29, 2022 HS	800m	2022 Rod McCravy Memorial Track and Field Meet	2:07.66	3	1030
Jan. 22, 2022 HS	800m	Vanderbilt Invitational	2:08.33	5	1018
May 27, 2023 HS	800m	NCAA Division I East Preliminary	2:08.38	36	1018
May 18, 2021 HS	800m	Great Crossing High School All Comers Meet	2:09.29	1	1002
Jan. 15, 2022 HS	800m	2022 Jim Green Track & Field Invitational	2:09.41	3	1000
Feb. 26, 2022 HS	800m	SEC Indoor Championships	2:09.57	14	998
May 8, 2021 HS	800m	Eastern Relays	2:09.61	1	997
Feb. 15, 2025 HS	800m	Boston University David Hemery Valentine Invitational	2:09.73	45	995
April 13, 2021 HS	800m	Pulaski County All-Comers	2:09.77	1	994
May 19, 2018 HS	800m	Kentucky State Track Meet	2:11.06	1	973
June 12, 2021 HS	800m	Class 3A KHSAA State Track Meet	2:12.08	1	957
May 15, 2021 HS	800m	Randy Elmore PCI Track Classic (Meet is full)	2:12.23	1	954
March 6, 2021 HS	800m	KTCCCA Class AAA Indoor State Championships	2:12.44	1	951
Feb. 15, 2020 HS	800m	UK High School Invitational	2:12.85	5	944
March 1, 2025 HS	800m	SEC Indoor Track and Field Championships	2:12.96	21	942
May 14, 2022 HS	800m	SEC Outdoor Track & Field Championships	2:13.00	24	942
June 1, 2019 HS	800m	Class AAA KHSAA State Track Meet	2:13.28	1	937
Feb. 1, 2025 HS	800m	Razorback Invitational	2:13.79	25	929
May 27, 2021 HS	800m	Class AAA Region 7	2:14.64	1	916
March 30, 2021 HS	800m	2021 South Laurel All-Comers	2:14.78	1	913
April 21, 2018 HS	800m	Eastern Relays	2:14.79	3	913
May 21, 2021 HS	800m	Williamsburg All-Comers	2:15.67	1	899
April 27, 2018 HS	800m	Blue Raider Rumble	2:15.94	1	895
Feb. 8, 2025 HS	600m	Fairgrounds Invitational	1:36.73	8	894
May 21, 2019 HS	800m	Class AAA Region 7	2:16.22	1	891
May 3, 2019 HS	800m	South Laurel Invitational	2:16.64	1	884
Feb. 1, 2020 HS	800m	Wildcat Track Classic	2:16.94	1	879
May 10, 2018 HS	800m	Class AAA Region 7	2:17.30	1	874
May 4, 2018 HS	800m	South Laurel Invitational	2:17.62	1	869
April 16, 2019 HS	800m	Pulaski County All-Comers	2:17.63	1	869
Jan. 26, 2019 HS	800m	Wildcat Classic	2:17.95	2	864
April 23, 2019 HS	800m	North Laurel All-Comers	2:17.97	1	863
March 20, 2021 HS	800m	Warrior Invitational	2:18.09	1	862
March 17, 2018 HS	800m	Southwestern Warrior Invitational	2:18.31	1	858
April 30, 2019 HS	800m	Williamsburg First Priority Meet of Champions	2:18.42	1	856
April 14, 2018 HS	800m	Corbin Invitational	2:18.44	1	856
April 26, 2019 HS	800m	Boyle County Invitational	2:18.48	1	856
Jan. 27, 2018 HS	800m	Wildcat Classic	2:19.61	2	838
March 27, 2018 HS	800m	Williamsburg All-Comers	2:19.67	1	837
March 26, 2019 HS	800m	Williamsburg All-Comers	2:19.75	1	836
March 16, 2019 HS	800m	Southwestern Warrior Invitational	2:21.22	1	814
May 2, 2017 HS	800m	Madison Central All-Comers	2:25.01	1	758
April 25, 2017 HS	800m	North Laurel High School All-Comers	2:25.31	2	754
April 15, 2017 HS	800m	Heart of the Bluegrass	2:26.51	2	737
March 31, 2017 HS	800m	Randy Elmore PCI Track Classic	2:27.34	2	725
April 21, 2017 HS	800m	Boyle County Invitational	2:28.68	1	706
March 28, 2017 HS	800m	Williamsburg All-Comers	2:31.20	1	672
March 25, 2017 HS	800m	Corbin Invitational	2:31.99	1	661
April 19, 2016 HS	800m	Pulaski County All-Comers	2:33.97	2	634
April 1, 2016 HS	800m	Randy Elmore PCI Track Classic	2:37.95	3	583
April 16, 2016 HS	800m	Heart of the Bluegrass	2:38.08	11	581
May 5, 2017 HS	800m	South Laurel Invitational	2:38.87	1	571
March 29, 2016 HS	800m	South Laurel All-Comers	2:42.70	3	524
May 14, 2016 HS	800m	Region 7 AAA	2:46.19	9	483

Mile

Event Group

1047

Points

4:20.41

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	1500m	Jim Green Track & Field Invitational	4:20.41	1	1047
May 13, 2023 HS	1500m	SEC Outdoor Track & Field Championships	4:23.02	7	1028
May 11, 2024 HS	1500m	SEC Outdoor Track & Field Championships	4:24.57	13	1017
Feb. 25, 2023 HS	Mile	SEC Indoor Championships	4:45.82	7	1008
Feb. 11, 2023 HS	Mile	2023 Husky Classic	4:46.66	39	1002
Feb. 10, 2024 HS	Mile	Boston University David Hemery Valentine Invitational	4:49.23	81	985
Feb. 25, 2023 HS	Mile	SEC Indoor Championships	4:49.74	10	981
April 1, 2023 HS	1500m	Stanford Invitational	4:31.18	9	968
May 27, 2021 HS	1600m	Class AAA Region 7	4:56.85	1	922
May 15, 2021 HS	1600m	Randy Elmore PCI Track Classic (Meet is full)	4:59.06	1	908
March 22, 2025 HS	1500m	UCF Black and Gold Invite	4:40.27	22	904
May 8, 2021 HS	Mile	Eastern Relays	5:01.69	2	902
April 16, 2021 HS	1600m	Coal Miners Memorial Invitational	5:01.02	1	895
May 21, 2021 HS	1600m	Williamsburg All-Comers	5:01.03	1	895
June 1, 2019 HS	1600m	Class AAA KHSAA State Track Meet	5:01.77	2	890
June 12, 2021 HS	1600m	Class 3A KHSAA State Track Meet	5:02.83	2	883
Feb. 24, 2024 HS	Mile	SEC Indoor Championships	5:05.09	18	880
April 21, 2018 HS	Mile	Eastern Relays	5:06.54	8	871
March 30, 2021 HS	1600m	2021 South Laurel All-Comers	5:08.51	1	847
May 21, 2019 HS	1600m	Class AAA Region 7	5:08.63	1	846
April 27, 2018 HS	1600m	Blue Raider Rumble	5:12.55	1	822
April 30, 2021 HS	1600m	South Laurel Invitational	5:12.87	1	820
May 16, 2019 HS	1600m	Williamsburg All Comers- Last Chance Meet	5:14.96	2	807
March 20, 2021 HS	1600m	Warrior Invitational	5:15.81	1	802
May 4, 2018 HS	1600m	South Laurel Invitational	5:16.13	1	800
April 23, 2019 HS	1600m	North Laurel All-Comers	5:16.47	1	797
March 17, 2018 HS	1600m	Southwestern Warrior Invitational	5:18.20	1	787
May 3, 2019 HS	1600m	South Laurel Invitational	5:19.82	1	777
April 14, 2018 HS	1600m	Corbin Invitational	5:20.18	1	775
March 27, 2018 HS	1600m	Williamsburg All-Comers	5:20.78	1	771
April 16, 2019 HS	1600m	Pulaski County All-Comers	5:21.03	1	770
May 10, 2018 HS	1600m	Class AAA Region 7	5:22.86	1	759
March 16, 2019 HS	1600m	Southwestern Warrior Invitational	5:23.72	1	754
April 26, 2019 HS	1600m	Boyle County Invitational	5:25.04	1	746
March 31, 2017 HS	1600m	Randy Elmore PCI Track Classic	5:29.17	2	722
April 21, 2017 HS	1600m	Boyle County Invitational	5:32.24	2	704
May 2, 2017 HS	1600m	Madison Central All-Comers	5:36.46	1	680
March 28, 2017 HS	1600m	Williamsburg All-Comers	5:39.01	1	665
April 15, 2017 HS	1600m	Heart of the Bluegrass	5:39.45	2	663
March 25, 2017 HS	1600m	Corbin Invitational	5:40.12	1	659
May 5, 2017 HS	1600m	South Laurel Invitational	5:42.26	1	647
March 18, 2017 HS	1600m	Southwestern Warrior Invitational	5:50.60	1	602
March 29, 2016 HS	1600m	South Laurel All-Comers	6:01.50	4	545

Cross Country

Event Group

944

Points

20:51.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2024 HS	6000mCC	SEC Cross Country Championships	20:51.90	90	944
Sept. 27, 2024 HS	6000mCC	Gans Creek Invitational - College	20:52.90	38	943
Sept. 13, 2024 HS	5K XC	JSU Southern Showcase	17:19.96	29	908
Sept. 29, 2023 HS	6000mCC	Sean Earl Loyola Lakefront Invitational	21:24.90	79	899
Sept. 15, 2023 HS	5K XC	The Southern Showcase (college)	17:35.40	31	882
Oct. 27, 2023 HS	6000mCC	SEC Cross Country Championships	21:43.10	67	875
Nov. 10, 2023 HS	6000mCC	NCAA Division I Southeast Region Cross Country Championships	22:06.10	127	845
Nov. 15, 2024 HS	6000mCC	NCAA Southeast DI Region Championship	22:34.90	99	807
Sept. 3, 2021 HS	5K XC	Mizzou Opener	18:20.60	31	807
Oct. 29, 2021 HS	6000mCC	SEC Championships	22:38.00	91	803
Oct. 1, 2021 HS	5K XC	Joe Piane Invitational	18:29.10	38	793
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	22:55.70	105	781
Oct. 1, 2022 HS	5K XC	Louisville XC Classic	18:38.80	187	778
Sept. 30, 2017 HS	5K XC	North Laurel Invitational & Area 8 Meet	18:47.69	1	764
Sept. 16, 2022 HS	5K XC	North Alabama Showcase	18:55.30	154	752
Oct. 5, 2019 HS	5K XC	Greater Louisville Classic	18:58.50	5	747
Aug. 25, 2018 HS	5K XC	Pulaski County Invitational	19:10.50	1	728
Oct. 15, 2022 HS	5K XC	Panorama Farms XC23 Invitational	19:14.70	140	722
Oct. 28, 2017 HS	5K XC	KHSAA Region 7 Class AAA	19:15.15	1	721
Oct. 21, 2017 HS	5K XC	Cave Lake Fall Classic	19:17.30	1	718
Sept. 2, 2017 HS	5K XC	CatBird Classic	19:20.05	1	714
Nov. 2, 2019 HS	5K XC	Kentucky State Cross Country Meet	19:22.36	4	710
Oct. 1, 2016 HS	5K XC	North Laurel/Area 8 Championship	19:23.44	1	709
Sept. 15, 2018 HS	5K XC	Trinity / Valkyrie Invitational (HS)	19:24.20	2	708
Sept. 12, 2020 HS	5K XC	Cougar Prowl Invitational	19:24.34	3	707
Nov. 5, 2016 HS	5K XC	Kentucky State Cross Country Meet	19:25.82	9	705
Oct. 12, 2019 HS	5K XC	Woodford County Invitational	19:29.56	2	699
Sept. 28, 2019 HS	5K XC	North Laurel Invitational & Area 8 Invitational	19:30.15	1	699
Aug. 31, 2019 HS	5K XC	Catbird Classic	19:37.28	1	688
Sept. 9, 2017 HS	5K XC	Bluegrass Cross Country Invitational	19:38.24	2	687
Oct. 27, 2018 HS	5K XC	KHSAA Region 7 Class AAA	19:38.97	2	685
Oct. 7, 2017 HS	5K XC	Lexington Catholic Invitational	19:43.00	4	679
Nov. 18, 2017 HS	4000mCC	Cross Country Coaches National Youth Championships	15:35.01	11	677
Oct. 10, 2015 HS	5K XC	Fast Cats Classic	19:48.59	4	671
Aug. 24, 2019 HS	5K XC	Pulaski County Invitational	19:51.17	1	667
Nov. 7, 2015 HS	5K XC	Kentucky State Cross Country Meet	19:51.84	42	666
Sept. 21, 2017 HS	5K XC	Boyle County Invitational	19:51.90	1	666
Oct. 26, 2019 HS	5K XC	KHSAA Region 7 Class AAA	19:53.73	2	664
Oct. 22, 2016 HS	4000mCC	KTCCCA Meet of Champions	15:43.41	3	662
Sept. 22, 2018 HS	5K XC	Wayne County Invitational	20:01.00	1	653
Nov. 4, 2017 HS	5K XC	Kentucky State Cross Country Meet	20:01.38	19	652
Sept. 10, 2016 HS	4000mCC	Bluegrass Cross Country Invitational	15:54.16	1	642
Oct. 6, 2018 HS	5K XC	GRC Coaches Classic	20:10.52	1	639
Sept. 13, 2019 HS	5K XC	CARDS XC CHALLENGE	20:10.97	1	639
Sept. 8, 2018 HS	5K XC	EG Plummer Invitational	20:15.00	1	633
Sept. 16, 2017 HS	5K XC	Corbin Invitational	20:15.91	1	632
Sept. 21, 2019 HS	5K XC	Wayne County Invitational	20:18.48	1	628
Oct. 13, 2017 HS	5K XC	South Laurel Cards XC Challenge	20:18.81	1	627
Sept. 29, 2018 HS	5K XC	North Laurel Invitational and Area 8 Championship	20:20.03	1	626
Sept. 19, 2015 HS	5K XC	Franklin County Invitational	20:25.21	10	618
Oct. 29, 2016 HS	5K XC	Region 7 AAA	20:28.00	1	614
Oct. 31, 2015 HS	5K XC	Region 7 AAA	20:29.54	3	612
Nov. 3, 2018 HS	5K XC	Kentucky State Cross Country Meet	20:31.78	23	609
Oct. 24, 2015 HS	4000mCC	KTCCCA Meet of Champions	16:13.60	15	607
Aug. 26, 2017 HS	5K XC	Pulaski County Invitational	20:34.69	1	605
Sept. 20, 2014 HS	3000mCC	Franklin County Invitational	12:00.13	4	585
Sept. 13, 2014 HS	3000mCC	E.G. Plummer Invitational	12:04.00	1	575
Sept. 6, 2014 HS	4000mCC	Patriot Pride Run	16:32.00	2	575
Oct. 3, 2015 HS	5K XC	North Laurel/Area 8 Championship	20:57.29	1	574
Sept. 1, 2018 HS	5K XC	Catbird Classic	21:02.59	2	567
Oct. 20, 2015 HS	5K XC	Corbin City County	21:08.72	3	558
Sept. 26, 2015 HS	5K XC	Wayne County Invitational	21:08.94	6	558
Sept. 15, 2016 HS	5K XC	North Laurel All-Comers	21:12.00	1	554
Aug. 27, 2016 HS	5K XC	Catbird Classic	21:23.34	2	539
Sept. 24, 2016 HS	5K XC	Wayne County Invitational	21:38.73	3	519
Sept. 3, 2016 HS	5K XC	Knox Central All-Comers	21:42.07	1	514
Oct. 13, 2018 HS	5K XC	Cards XC Challenge	21:48.12	1	507
Oct. 25, 2014 HS	3000mCC	KTCCCA Meet of Champions	12:35.51	13	502
Aug. 30, 2014 HS	4000mCC	Henry Clay/Tanner Duke Invitational	17:30.00	1	479
Sept. 5, 2015 HS	5K XC	Knox Central All-Comers	22:11.69	1	477
Oct. 4, 2014 HS	3000mCC	North Laurel/Area 8 Championship	13:24.34	2	397
Oct. 1, 2022 HS	8000mCC	Louisville Classic	18:38.80	187	0

Distance

Event Group

760

Points

11:38.19

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2018 HS	3200m	Williamsburg First Priority Meet of Champions	11:38.19	1	760
March 18, 2017 HS	3200m	Southwestern Warrior Invitational	12:53.40	3	579
March 22, 2016 HS	3200m	Pulaski County All Comers	13:28.37	5	503

Long Sprints

Event Group

948

Points

56.81

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2021 HS	400m	Class AAA Region 7	56.81	1	948
April 30, 2021 HS	400m	South Laurel Invitational	56.81	1	948
May 21, 2021 HS	400m	Williamsburg All-Comers	56.90	1	944
April 20, 2021 HS	400m	North Laurel All-Comers	57.00	1	941
May 1, 2018 HS	400m	Williamsburg First Priority Meet of Champions	57.81	1	912
April 30, 2019 HS	400m	Williamsburg First Priority Meet of Champions	57.99	1	906
March 26, 2019 HS	400m	Williamsburg All-Comers	58.25	1	897
May 28, 2016 HS	400m	Kentucky State Track Meet	1:02.21	22	765
May 14, 2016 HS	400m	Region 7 AAA	1:02.74	2	748
April 26, 2016 HS	400m	North Laurel All Comers	1:04.29	3	700
May 6, 2016 HS	400m	South Laurel Invitational	1:04.65	3	689

Jump

Event Group

Points

11-9.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2016 HS	LJ	North Laurel All Comers	11-9.25	10	1
March 22, 2016 HS	LJ	Pulaski County All Comers	12-6	16	1
April 16, 2016 HS	LJ	Heart of the Bluegrass	13-0	25	1
March 12, 2016 HS	LJ	Williamsburg Frost Bite Relays	13-0	8	1
April 12, 2016 HS	LJ	North Laurel Relays	13-0	1	1
April 19, 2016 HS	LJ	Pulaski County All-Comers	13-1	7	1
April 1, 2016 HS	LJ	Randy Elmore PCI Track Classic	13-2	14	1
March 29, 2016 HS	LJ	South Laurel All-Comers	13-3.75	4	1
March 28, 2017 HS	LJ	Williamsburg All-Comers	13-7.5	4	1
April 25, 2017 HS	LJ	North Laurel High School All-Comers	14-0	4	1
April 16, 2019 HS	LJ	Pulaski County All-Comers	14-4	3	1
March 25, 2017 HS	LJ	Corbin Invitational	14-4.5	1	1
March 17, 2018 HS	LJ	Southwestern Warrior Invitational	14-7.5	4	1
March 18, 2017 HS	LJ	Southwestern Warrior Invitational	14-8	1	1
March 23, 2019 HS	LJ	Cardinal Relays	15-0	2	1
March 26, 2019 HS	LJ	Williamsburg All-Comers	15-2.5	1	1
March 10, 2018 HS	LJ	Frost Bite Relays	15-5.25	2	1
March 27, 2018 HS	TJ	Williamsburg All-Comers	30-1	2	1

Season Bests

Mid-D event group

800m 2018 · Kentucky St…

2:11.06 973 pts

800m 2019 · Class AAA K…

2:13.28 937 pts

800m 2020 · UK High Sch…

2:12.85 944 pts

800m 2021 · Great Cross…

2:09.29 1002 pts

Long Sprints event group

400m 2018 · Williamsbur…

57.81 912 pts

400m 2019 · Williamsbur…

57.99 906 pts

400m 2021 · South Laure…

56.81 948 pts

Mile event group

Mile 2018 · Eastern Rel…

5:06.54 871 pts

1600m 2019 · Class AAA K…

5:01.77 890 pts

1600m 2021 · Class AAA R…

4:56.85 922 pts

Short Sprints event group

100m 2018 · Williamsbur…

13.06 792 pts

100m 2019 · Williamsbur…

12.96 810 pts

200m 2021 · North Laure…

26.25 830 pts

Cross Country event group

5000m 2017 · North Laure…

18:47.69 764 pts

5000m 2018 · Pulaski Cou…

19:10.50 728 pts

5000m 2019 · Greater Lou…

18:58.50 747 pts

5000m 2020 · Cougar Prow…

19:24.34 707 pts

Distance event group

3200m 2018 · Williamsbur…

11:38.19 760 pts

Jump event group

LJ 2018 · Southwester…

14-7.5 1 pts

LJ 2019 · Pulaski Cou…

14-4 1 pts

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