Performance Dashboard
Athlete analytics & progression tracking
100m
789
Points
11.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2013 | Parkland Home Meet | 11.34 | 2 | 789 |
| June 24, 2012 | USATF NC Association Championships | 11.35 | 23 | 786 |
| April 9, 2011 | Neal Morris Invitational | 12.06 | 13 | 601 |
200m
910
Points
22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Bill Carson Invitational | 22.11 | 18 | 910 |
| April 18, 2015 | Charlotte Invitational | 22.12 | 9 | 909 |
| April 11, 2015 | Bill Carson Invitational | 22.29 | 12 | 886 |
| April 13, 2013 | Guilford County Championship | 22.40 | 3 | 871 |
| March 17, 2016 | 49er Classic | 22.53 | 2 | 854 |
| April 25, 2012 | East Forsyth Home Meet | 22.54 | 2 | 853 |
| June 9, 2012 | Powerade State Games - Youth | 22.77 | 6 | 823 |
| June 24, 2012 | USATF NC Association Championships | 22.80 | 17 | 819 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 22.88 | 5 | 809 |
| July 3, 2011 | AAU Region 5 National Qualifier | 22.89 | 2 | 807 |
| April 17, 2013 | Parkland Home Meet | 22.94 | 1 | 801 |
| April 7, 2012 | WSSU High School Invitational | 22.97 | 10 | 797 |
| April 27, 2011 | Piedmont Triad 4A Conference Championship | 22.98 | 3 | 796 |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 23.01 | 4 | 792 |
| March 21, 2012 | Glenn Home Meet | 23.04 | 2 | 788 |
| May 29, 2011 | Johnson-Riley Challenge | 23.08 | 2 | 783 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 23.10 | 5 | 781 |
| July 3, 2011 | AAU Region 5 National Qualifier | 23.16 | 3 | 773 |
| May 29, 2011 | Johnson-Riley Challenge | 23.18 | 2 | 771 |
| Aug. 6, 2011 | AAU Junior Olympic Games | 23.21 | 44 | 767 |
| July 25, 2010 | Russell Blunt Invitational | 23.32 | 12 | 753 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 23.46 | 9 | 736 |
| April 2, 2011 | Guilford County Championship | 23.61 | 6 | 718 |
| March 19, 2011 | Ravenscroft Early Bird Classic | 23.63 | 15 | 715 |
| April 9, 2011 | Neal Morris Invitational | 23.67 | 6 | 710 |
| July 25, 2010 | Russell Blunt Invitational | 23.67 | 12 | 710 |
| April 27, 2011 | Piedmont Triad 4A Conference Championship | 23.70 | 5 | 707 |
| May 5, 2010 | Piedmont Triad 4A Conference | 23.86 | 5 | 688 |
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 24.15 | 6 | 654 |
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 24.18 | 5 | 650 |
| April 10, 2010 | Neal Morris Invitational | 24.42 | 25 | 623 |
| June 12, 2011 | AAU NC District Qualifier | 24.60 | 10 | 603 |
300m
905
Points
34.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2016 | Virginia Tech Invitational | 34.96 | 1 | 905 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 35.07 | 1 | 896 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 35.38 | 4 | 871 |
| Dec. 5, 2012 | Southwest Guilford Polar Bear | 35.54 | 2 | 858 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 35.73 | 2 | 843 |
| Dec. 8, 2012 | JDL High School Kick-Off | 35.77 | 3 | 840 |
| Jan. 21, 2013 | JDL County Clash | 36.01 | 1 | 821 |
| Jan. 31, 2013 | Guilford County Championship | 36.25 | 2 | 803 |
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 36.27 | 8 | 801 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 36.67 | 9 | 771 |
400m
977
Points
48.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Charlotte Invitational | 48.06 | 1 | 977 |
| April 11, 2015 | Bill Carson Invitational | 48.31 | 5 | 961 |
| April 13, 2013 | Guilford County Championship | 48.38 | 2 | 957 |
| May 18, 2013 | NCHSAA 4A State Championship | 48.51 | 5 | 949 |
| May 17, 2015 | Conference USA Outdoor Championships | 48.54 | 3 | 947 |
| April 12, 2014 | Bill Carson Invitational | 48.57 | 5 | 945 |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 48.64 | 2 | 941 |
| May 11, 2014 | Aggie Last Chance Invitational | 48.69 | 17 | 938 |
| May 18, 2014 | Conference USA Outdoor Championships | 48.70 | 15 | 937 |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 48.91 | 2 | 924 |
| Feb. 25, 2016 | Conference USA Championships | 48.98 | 2 | 920 |
| May 9, 2015 | Georgia Invitational | 48.99 | 3 | 919 |
| Jan. 31, 2015 | Thundering Herd Invitational | 49.27 | 4 | 902 |
| May 19, 2012 | NCHSAA 4A State Championships | 49.44 | 6 | 892 |
| June 16, 2012 | New Balance Outdoor Nationals | 49.49 | 9 | 889 |
| March 25, 2016 | Winthrop Invitational | 49.51 | 5 | 888 |
| Feb. 13, 2016 | Samford Open Invitational | 49.64 | 16 | 880 |
| March 29, 2014 | Raleigh Relays | 49.71 | 57 | 876 |
| Jan. 23, 2015 | Hokie Invitational | 49.74 | 15 | 874 |
| May 15, 2016 | Conference USA Outdoor Championships | 49.78 | 5 | 871 |
| March 31, 2012 | Guilford County Championships | 49.80 | 3 | 870 |
| May 12, 2012 | NCHSAA 4A Midwest Regional | 49.96 | 3 | 861 |
| March 1, 2014 | Conference USA Championships | 50.02 | 23 | 857 |
| June 24, 2012 | USATF NC Association Championships | 50.02 | 10 | 857 |
| June 9, 2012 | Powerade State Games - Youth | 50.09 | 3 | 853 |
| Feb. 13, 2015 | Samford Open Invitational | 50.16 | 16 | 849 |
| April 15, 2016 | Charlotte Invitational | 50.22 | 7 | 845 |
| Jan. 28, 2017 | Thundering Herd Invitational | 50.22 | 4 | 845 |
| Jan. 18, 2014 | Virginia Tech Invitational | 50.22 | 2 | 845 |
| March 20, 2013 | Northwest Guilford Home Meet | 50.47 | 1 | 831 |
| Jan. 25, 2014 | Hokie Invitational (College) | 50.64 | 1 | 821 |
| Feb. 1, 2014 | Hilton Garden Invitational | 50.76 | 12 | 814 |
| March 28, 2015 | adidas Raleigh Relays | 50.81 | 5 | 811 |
| Feb. 15, 2014 | UCS Invitational | 50.83 | 13 | 810 |
| April 23, 2016 | Duke Invitational | 50.84 | 6 | 809 |
| May 1, 2012 | Piedmont Triad 4A Conference Championships | 50.90 | 2 | 806 |
| May 29, 2011 | Johnson-Riley Challenge | 50.94 | 1 | 804 |
| Feb. 4, 2017 | Camel City Elite Invite | 51.12 | 5 | 793 |
| May 7, 2011 | NCHSAA 4A Midwest Regional | 51.23 | 7 | 787 |
| April 2, 2011 | Guilford County Championship | 51.29 | 5 | 784 |
| Aug. 6, 2011 | AAU Junior Olympic Games | 51.33 | 43 | 781 |
| April 10, 2013 | East Forsyth Home Meet | 51.34 | 1 | 781 |
| March 13, 2013 | Northwest Guilford Home Meet | 51.44 | 1 | 775 |
| May 7, 2011 | NCHSAA 4A Midwest Regional | 51.84 | 6 | 753 |
| April 9, 2011 | Neal Morris Invitational | 51.88 | 1 | 751 |
| July 3, 2011 | AAU Region 5 National Qualifier | 51.89 | 2 | 750 |
| June 12, 2011 | AAU NC District Qualifier | 52.10 | 1 | 739 |
| April 17, 2010 | International Friendship and Freedom Games | 52.19 | 11 | 734 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 52.31 | 7 | 727 |
| May 29, 2011 | Johnson-Riley Challenge | 52.57 | 2 | 713 |
| July 25, 2010 | Russell Blunt Invitational | 52.76 | 17 | 703 |
| July 3, 2011 | AAU Region 5 National Qualifier | 52.97 | 3 | 692 |
| May 1, 2010 | Charlotte Flight Meet | 53.15 | 5 | 682 |
| June 13, 2010 | 2010 State Games of North Carolina | 53.42 | 8 | 668 |
| May 5, 2010 | Piedmont Triad 4A Conference | 53.78 | 1 | 649 |
500m
870
Points
1:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Virginia Tech Invitational | 1:05.44 | 1 | 870 |
| Dec. 19, 2012 | Southwest Guilford Polar Bear | 1:06.20 | 1 | 836 |
| Jan. 26, 2013 | JDL FastTrack Invitational | 1:06.64 | 1 | 816 |
| Jan. 17, 2015 | Virginia Tech Invitational | 1:07.11 | 14 | 796 |
| Jan. 11, 2014 | UAB Blazer Invite | 1:08.30 | 27 | 745 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 1:08.70 | 5 | 729 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 1:09.66 | 10 | 690 |
55m
807
Points
6.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 6.80 | 23 | 807 |
| Dec. 8, 2012 | JDL High School Kick-Off | 6.84 | 22 | 787 |
| Feb. 4, 2012 | JDL Fast Track Last Chance HS Invitational | 6.88 | 18 | 768 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 6.97 | 22 | 724 |
60m
680
Points
7.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 7.55 | 10 | 680 |
800m
466
Points
2:13.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2011 | AAU Region 5 National Qualifier | 2:13.48 | 7 | 466 |
| April 17, 2013 | Parkland Home Meet | 2:14.10 | 3 | 454 |
| March 21, 2012 | Glenn Home Meet | 2:15.70 | 3 | 424 |
Short Sprints
Event Group
910
Points
22.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 200m | Bill Carson Invitational | 22.11 | 18 | 910 |
| April 18, 2015 | 200m | Charlotte Invitational | 22.12 | 9 | 909 |
| April 11, 2015 | 200m | Bill Carson Invitational | 22.29 | 12 | 886 |
| April 13, 2013 | 200m | Guilford County Championship | 22.40 | 3 | 871 |
| March 17, 2016 | 200m | 49er Classic | 22.53 | 2 | 854 |
Long Sprints
Event Group
977
Points
48.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 400m | Charlotte Invitational | 48.06 | 1 | 977 |
| April 11, 2015 | 400m | Bill Carson Invitational | 48.31 | 5 | 961 |
| April 13, 2013 | 400m | Guilford County Championship | 48.38 | 2 | 957 |
| May 18, 2013 | 400m | NCHSAA 4A State Championship | 48.51 | 5 | 949 |
| May 17, 2015 | 400m | Conference USA Outdoor Championships | 48.54 | 3 | 947 |
Mid-D
Event Group
466
Points
2:13.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2011 | 800m | AAU Region 5 National Qualifier | 2:13.48 | 7 | 466 |
| April 17, 2013 | 800m | Parkland Home Meet | 2:14.10 | 3 | 454 |
| March 21, 2012 | 800m | Glenn Home Meet | 2:15.70 | 3 | 424 |
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