Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
792
Points
32:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 32:00.50 | 21 | 792 |
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 33:45.70 | 47 | 662 |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 33:53.20 | 40 | 654 |
| Nov. 4, 2017 | NCAA DII Southeast Region Championships | 34:46.20 | 62 | 593 |
10000m
726
Points
32:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Emory Invitational | 32:53.12 | 7 | 726 |
1500m
877
Points
3:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Electric City Invitational | 3:58.15 | 5 | 877 |
| March 19, 2022 | Trojan Opener | 4:00.53 | 3 | 849 |
| March 30, 2019 | Terrier Relays | 4:06.80 | 10 | 777 |
| Feb. 27, 2021 | Lenoir-Rhyne Home Opener | 4:06.88 | 6 | 776 |
| April 7, 2018 | Susan Rouse Invitational | 4:14.95 | 5 | 688 |
1600m
705
Points
4:31.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2017 | Spartanburg County | 4:31.65 | 4 | 705 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 4:49.13 | 23 | 541 |
| April 1, 2015 | Byrnes meet | 5:00.00 | 3 | 450 |
| April 23, 2015 | Spartanburg County | 5:00.09 | 13 | 449 |
| March 29, 2016 | Dorman meet | 5:08.70 | 11 | 383 |
2mile_cc
502
Points
10:37.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2016 | ASU Team Camp #1 | 10:37.44 | 14 | 502 |
| July 23, 2015 | App State Team Camp #1 | 11:06.69 | 24 | 399 |
3000m
874
Points
8:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 8:32.60 | 11 | 874 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 8:34.18 | 14 | 865 |
| Feb. 5, 2022 | Camel City Invitational | 8:34.34 | 26 | 864 |
| Jan. 15, 2022 | Gamecock Opener | 8:37.64 | 4 | 847 |
| March 6, 2021 | SWU/ Susan Rouse Invitational | 8:40.47 | 1 | 832 |
| Feb. 20, 2021 | Camel City Invitational | 8:41.08 | 11 | 829 |
| March 1, 2020 | South Atlantic Indoor Conference | 8:42.45 | 6 | 822 |
| Dec. 7, 2019 | Clemson Opener | 8:50.59 | 8 | 780 |
| Feb. 2, 2019 | Camel City Elite Invitational | 9:02.73 | 2 | 720 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 9:15.23 | 7 | 661 |
3000msc
975
Points
9:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 9:04.69 | 1 | 975 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 9:23.46 | 2 | 900 |
| April 2, 2022 | SWU GottaRun Invite | 9:24.48 | 1 | 896 |
| April 19, 2019 | South Atlantic Conference | 9:34.80 | 1 | 855 |
| April 10, 2021 | Flames Invitational | 9:35.52 | 16 | 853 |
| April 3, 2021 | SWU GottaRun Invite | 9:37.53 | 2 | 845 |
| April 6, 2019 | SWU-Susan Rouse Invite | 9:40.19 | 2 | 835 |
| April 28, 2018 | ETSU Tri Star Classic | 9:43.21 | 2 | 823 |
| April 20, 2018 | South Atlantic Conference | 9:45.52 | 1 | 815 |
| March 30, 2018 | Terrier Relays | 9:47.69 | 2 | 807 |
3200m
690
Points
9:47.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 9:47.86 | 4 | 690 |
| May 6, 2017 | Class AAAAA qualifier | 9:48.76 | 7 | 686 |
| March 17, 2017 | Foothills Track Classic | 9:49.85 | 6 | 681 |
| April 27, 2017 | Region 3-5A | 10:00.05 | 3 | 637 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 10:00.98 | 15 | 633 |
| April 28, 2016 | Region 2-4A | 10:04.69 | 9 | 617 |
| April 21, 2016 | Spartanburg County | 10:05.88 | 5 | 612 |
| April 20, 2017 | Spartanburg County | 10:11.45 | 5 | 589 |
| May 13, 2017 | SCHSL State Championships | 10:14.47 | 8 | 577 |
| March 29, 2016 | Dorman meet | 10:18.90 | 4 | 559 |
| Feb. 25, 2017 | Dorman Distance Carnival | 10:23.90 | 1 | 539 |
| April 9, 2016 | Taco Bell Classic | 10:27.87 | 81 | 524 |
| March 12, 2016 | Chick-fil-A Games | 10:31.78 | 7 | 509 |
| May 1, 2015 | Region 2-4A | 10:40.05 | 16 | 478 |
| Feb. 27, 2016 | Dorman Distance Carnival | 10:43.00 | 4 | 467 |
| April 17, 2014 | Byrnes meet | 10:57.00 | 4 | 417 |
| May 1, 2014 | Region 2-4A | 10:57.16 | 17 | 417 |
| Jan. 30, 2016 | Eastern High School Challenge | 10:57.23 | 41 | 417 |
| Jan. 30, 2016 | Eastern High School Challenge | 10:57.23 | 41 | 417 |
| March 30, 2013 | Kevin Logan Memorial Meet | 12:36.46 | 4 | 145 |
400h
1
Points
9:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Charlotte 49er Classic | 9:45.60 | 8 | 1 |
5000m
882
Points
14:36.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 14:36.47 | 19 | 882 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 14:39.20 | 8 | 874 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 14:39.39 | 17 | 873 |
| April 10, 2021 | Flames Invitational | 14:39.64 | 21 | 872 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 14:50.72 | 6 | 838 |
| March 26, 2021 | Montreat College Invitational | 14:56.06 | 1 | 822 |
| Feb. 15, 2020 | GVSU Big Meet | 15:00.21 | 8 | 809 |
| March 21, 2021 | LR Bears Open | 15:01.92 | 1 | 804 |
| Feb. 6, 2021 | Rams February Invite | 15:10.29 | 1 | 779 |
| March 1, 2020 | South Atlantic Indoor Conference | 15:16.35 | 5 | 762 |
| April 19, 2019 | South Atlantic Conference | 15:19.25 | 6 | 753 |
| April 6, 2019 | SWU-Susan Rouse Invite | 15:26.26 | 1 | 733 |
| Jan. 18, 2020 | Gamecock Opener | 15:30.86 | 5 | 720 |
| April 20, 2018 | South Atlantic Conference | 15:32.21 | 8 | 716 |
| March 24, 2018 | Weems Baskin Invitational | 15:34.04 | 11 | 711 |
| March 17, 2018 | Charlotte 49er Classic | 15:38.19 | 8 | 700 |
| Feb. 27, 2021 | Lenoir-Rhyne Home Opener | 15:59.49 | 10 | 641 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | Region 3-5A | 16:44.00 | 2 | 528 |
| Oct. 22, 2016 | Spartanburg County | 16:45.44 | 5 | 525 |
| Nov. 5, 2016 | SCHSL State Championships | 16:49.00 | 31 | 516 |
| Oct. 29, 2016 | Class AAAAA Upper State | 17:01.00 | 11 | 488 |
| Sept. 3, 2016 | Eye Opener | 17:04.75 | 24 | 479 |
| Oct. 24, 2015 | Spartanburg County | 17:05.42 | 10 | 477 |
| Oct. 14, 2015 | Region 2-4A Championships | 17:06.00 | 17 | 476 |
| Oct. 31, 2015 | Class AAAA Upper State | 17:10.00 | 28 | 467 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:15.00 | 32 | 456 |
| Sept. 24, 2016 | Cavalier Classic | 17:16.00 | 12 | 453 |
| Oct. 1, 2016 | Wendy's Invitational | 17:16.17 | 86 | 453 |
| Sept. 13, 2016 | Northwestern meet | 17:22.73 | 2 | 438 |
| Sept. 5, 2015 | Eye Opener | 17:22.79 | 45 | 438 |
| Aug. 29, 2015 | WNC Carnival | 17:24.30 | 27 | 435 |
| Oct. 7, 2015 | Dorman meet | 17:33.00 | 9 | 416 |
| Aug. 27, 2016 | WNC Carnival | 17:33.10 | 16 | 416 |
| Sept. 26, 2015 | Cavalier Classic | 17:36.00 | 13 | 410 |
| Sept. 16, 2015 | Dorman meet | 17:37.00 | 16 | 407 |
| Nov. 29, 2014 | Foot Locker South Regional | 17:38.00 | 111 | 405 |
| Nov. 8, 2014 | SCHSL State Championships | 17:38.56 | 109 | 404 |
| Oct. 25, 2014 | Spartanburg County | 17:41.00 | 14 | 399 |
| Oct. 4, 2014 | Wendy's Invitational | 17:45.00 | 158 | 391 |
| Nov. 7, 2015 | SCHSL State Championships | 17:49.00 | 93 | 382 |
| Nov. 1, 2014 | Class AAAA Upper State | 17:51.00 | 52 | 378 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:52.00 | 93 | 376 |
| Sept. 27, 2014 | Cavalier Classic | 17:57.00 | 29 | 366 |
| Nov. 28, 2015 | Foot Locker South Regional | 17:59.00 | 164 | 362 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 18:06.52 | 74 | 347 |
| Oct. 15, 2014 | Region 2-4A Championships | 18:07.00 | 40 | 346 |
| Oct. 8, 2014 | Dorman meet | 18:19.00 | 15 | 323 |
| Sept. 6, 2014 | SCSDB Eye Opener | 18:19.32 | 63 | 322 |
| Aug. 23, 2014 | WNC Carnival | 18:40.00 | 40 | 284 |
| Oct. 26, 2013 | Spartanburg County | 18:55.99 | 37 | 257 |
| Oct. 16, 2013 | Region 2-4A Championships | 19:00.00 | 16 | 250 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:00.42 | 22 | 249 |
| Nov. 23, 2013 | AAU SC | 19:01.38 | 5 | 248 |
| Nov. 2, 2013 | Class AAAA Upper State | 19:03.00 | 99 | 245 |
| Sept. 28, 2013 | Cavalier Classic | 19:06.00 | 19 | 240 |
| Sept. 7, 2013 | SCSDB Eye Opener | 19:11.59 | 151 | 231 |
| Nov. 9, 2013 | SCHSL State Championships | 19:19.41 | 146 | 219 |
| Sept. 25, 2013 | Dorman meet | 19:29.00 | 30 | 204 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 19:56.02 | 57 | 165 |
| Oct. 10, 2012 | Region 2-4A | 21:55.00 | 84 | 43 |
| Oct. 20, 2012 | Spartanburg County | 22:00.00 | 58 | 40 |
| Sept. 29, 2012 | Cavalier Classic | 22:48.00 | 163 | 14 |
| Sept. 26, 2012 | Canned Food Drive 5K | 23:21.00 | 113 | 4 |
| Sept. 19, 2012 | Dorman meet | 23:37.00 | 128 | 1 |
| Sept. 12, 2012 | Dorman meet | 24:29.00 | 101 | 1 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 24:42.00 | 213 | 1 |
| Sept. 1, 2012 | SCSDB Eye Opener | 25:10.21 | 229 | 1 |
800m
629
Points
2:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Byrnes Meet #2 | 2:05.63 | 3 | 629 |
| April 24, 2014 | Spartanburg County | 2:17.04 | 15 | 400 |
8000m_cc
835
Points
24:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 24:50.00 | 19 | 835 |
| Oct. 23, 2021 | SAC Cross Country Championships | 24:56.50 | 17 | 824 |
| Sept. 27, 2019 | Queen City Invitational | 25:28.00 | 9 | 773 |
| Oct. 12, 2018 | Royals XC Challenge | 25:43.00 | 98 | 749 |
| Oct. 9, 2021 | Lewis Crossover | 26:23.80 | 79 | 685 |
| Oct. 17, 2020 | UNG PBC Preview Meet | 26:24.60 | 3 | 684 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 26:35.70 | 24 | 667 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 26:38.40 | 31 | 663 |
| Oct. 11, 2019 | Royals XC Challenge | 26:48.60 | 199 | 648 |
| Oct. 30, 2020 | Newberry College Invitational | 26:55.40 | 7 | 638 |
| Sept. 29, 2018 | UNG Cross Country Invitational | 27:14.30 | 24 | 611 |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 27:29.40 | 34 | 589 |
| Oct. 21, 2017 | South Atlantic Conference Championships | 27:37.23 | 53 | 578 |
| Sept. 30, 2017 | USC Upstate Invitational | 27:43.60 | 57 | 569 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 28:01.30 | 145 | 545 |
| Oct. 7, 2017 | Piedmont College XC Invitational | 28:42.80 | 13 | 490 |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 29:45.80 | 172 | 413 |
4mile_cc
501
Points
22:41.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Warrior Invitational | 22:41.54 | 4 | 501 |
mile
791
Points
4:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 4:24.84 | 29 | 791 |
| Feb. 6, 2021 | Rams February Invite | 4:27.03 | 7 | 768 |
| Feb. 22, 2020 | USC Indoor Open | 4:28.59 | 27 | 752 |
| Feb. 16, 2019 | USC Open Indoor | 4:30.68 | 7 | 731 |
| Jan. 18, 2020 | Gamecock Opener | 4:33.89 | 18 | 699 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:34.59 | 47 | 692 |
| Feb. 19, 2018 | SAC Indoor Championships | 4:35.33 | 8 | 685 |
Cross Country
Event Group
835
Points
24:50.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 24:50.00 | 19 | 835 |
| Oct. 23, 2021 | 8000mCC | SAC Cross Country Championships | 24:56.50 | 17 | 824 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 32:00.50 | 21 | 792 |
| Sept. 27, 2019 | 8000mCC | Queen City Invitational | 25:28.00 | 9 | 773 |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 25:43.00 | 98 | 749 |
Long-Distance
Event Group
882
Points
14:36.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 5000m | Flames Invitational | 14:36.47 | 19 | 882 |
| Feb. 27, 2022 | 5000m | South Atlantic Indoor T&F Championships | 14:39.20 | 8 | 874 |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 14:39.39 | 17 | 873 |
| April 10, 2021 | 5000m | Flames Invitational | 14:39.64 | 21 | 872 |
| April 25, 2021 | 5000m | 2021 South Atlantic Conference Outdoor Track and Field | 14:50.72 | 6 | 838 |
Mile
Event Group
877
Points
3:58.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 1500m | Electric City Invitational | 3:58.15 | 5 | 877 |
| March 19, 2022 | 1500m | Trojan Opener | 4:00.53 | 3 | 849 |
| Jan. 29, 2022 | Mile | South Carolina Invitational | 4:24.84 | 29 | 791 |
| March 30, 2019 | 1500m | Terrier Relays | 4:06.80 | 10 | 777 |
| Feb. 27, 2021 | 1500m | Lenoir-Rhyne Home Opener | 4:06.88 | 6 | 776 |
Distance
Event Group
874
Points
8:32.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | GVSU Big Meet (Saturday) | 8:32.60 | 11 | 874 |
| Feb. 27, 2022 | 3000m | South Atlantic Indoor T&F Championships | 8:34.18 | 14 | 865 |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 8:34.34 | 26 | 864 |
| Jan. 15, 2022 | 3000m | Gamecock Opener | 8:37.64 | 4 | 847 |
| March 6, 2021 | 3000m | SWU/ Susan Rouse Invitational | 8:40.47 | 1 | 832 |
Steeple
Event Group
975
Points
9:04.69
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3000mSC | Georgia Tech Invitational | 9:04.69 | 1 | 975 |
| April 25, 2021 | 3000mSC | 2021 South Atlantic Conference Outdoor Track and Field | 9:23.46 | 2 | 900 |
| April 2, 2022 | 3000mSC | SWU GottaRun Invite | 9:24.48 | 1 | 896 |
| April 19, 2019 | 3000mSC | South Atlantic Conference | 9:34.80 | 1 | 855 |
| April 10, 2021 | 3000mSC | Flames Invitational | 9:35.52 | 16 | 853 |
Hurdles
Event Group
1
Points
9:45.60
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400H | Charlotte 49er Classic | 9:45.60 | 8 | 1 |
Mid-D
Event Group
629
Points
2:05.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 800m | Byrnes Meet #2 | 2:05.63 | 3 | 629 |
| April 24, 2014 | 800m | Spartanburg County | 2:17.04 | 15 | 400 |
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