Performance Dashboard
Athlete analytics & progression tracking
400m
858
Points
50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | Northwest Region Meet | 50.00 | 6 | 858 |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 50.39 | 22 | 835 |
| May 25, 2007 | Northwest Region Meet | 50.41 | 9 | 834 |
| May 10, 2008 | Victor Cahoon Track Classic | 50.53 | 3 | 827 |
| May 16, 2007 | Cardinal District Meet | 50.83 | 4 | 810 |
| May 3, 2008 | Gar-Field Invitational | 50.94 | 3 | 804 |
| April 26, 2008 | Golden Eagle Track Classic | 51.15 | 1 | 792 |
| May 13, 2008 | Cardinal District Meet | 51.28 | 4 | 784 |
| April 12, 2008 | Running Store City-County Championships | 51.41 | 6 | 777 |
| April 19, 2008 | Allen Johnson Invitational | 51.44 | 6 | 775 |
| April 16, 2008 | Mouintain View Ten Team Qualifier | 51.63 | 4 | 765 |
| April 5, 2008 | VA Runner Invitational | 51.71 | 7 | 760 |
| April 11, 2007 | Prince William County Track & Field Championships | 52.50 | 5 | 717 |
| Jan. 13, 2007 | Montgomery Invitational | 54.30 | 31 | 623 |
500m
792
Points
1:07.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2007 | Cardinal District Meet | 1:07.21 | 4 | 792 |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 1:07.36 | 15 | 785 |
| Feb. 16, 2008 | Cardinal District Meet | 1:07.74 | 3 | 769 |
| Feb. 26, 2008 | Northwest Region Meet | 1:07.83 | 5 | 765 |
| Feb. 23, 2007 | Northwest Region Meet | 1:08.40 | 6 | 741 |
| March 3, 2007 | VHSL Group AAA State Meet | 1:08.95 | 20 | 718 |
| Feb. 24, 2006 | Northwest Region Meet | 1:10.01 | 10 | 676 |
| Jan. 26, 2008 | St. Christophers Invitational | 1:10.19 | 12 | 669 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 1:11.72 | 7 | 609 |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 1:12.01 | 20 | 598 |
5000m_cc
230
Points
19:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2007 | Northwest Region Championships | 19:12.07 | 86 | 230 |
| Oct. 13, 2007 | Albemarle Invitational | 19:44.14 | 216 | 182 |
| Sept. 8, 2007 | Great Meadow Invitational | 20:00.44 | 64 | 159 |
800m
686
Points
2:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Cardinal District Meet | 2:03.15 | 3 | 686 |
| April 18, 2007 | Mountain View 10 Team Qualifer | 2:05.12 | 6 | 640 |
| April 21, 2007 | Allen Johnson Invitational | 2:05.21 | 20 | 638 |
| April 25, 2007 | Forest Park 10 Team Qualifier | 2:05.87 | 8 | 624 |
| May 5, 2007 | Gar-Field Invitational | 2:06.17 | 11 | 617 |
| May 16, 2007 | Cardinal District Meet | 2:22.29 | 18 | 312 |
3mile_cc
336
Points
17:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Cardinal District Meet | 17:32.00 | 24 | 336 |
Long Sprints
Event Group
858
Points
50.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2008 | 400m | Northwest Region Meet | 50.00 | 6 | 858 |
| May 31, 2008 | 400m | VHSL Group AAA State Outdoor T&F Championships | 50.39 | 22 | 835 |
| May 25, 2007 | 400m | Northwest Region Meet | 50.41 | 9 | 834 |
| May 10, 2008 | 400m | Victor Cahoon Track Classic | 50.53 | 3 | 827 |
| May 16, 2007 | 400m | Cardinal District Meet | 50.83 | 4 | 810 |
Cross Country
Event Group
336
Points
17:32.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2007 | 3 Mile XC | Cardinal District Meet | 17:32.00 | 24 | 336 |
| Nov. 1, 2007 | 5K XC | Northwest Region Championships | 19:12.07 | 86 | 230 |
| Oct. 13, 2007 | 5K XC | Albemarle Invitational | 19:44.14 | 216 | 182 |
| Sept. 8, 2007 | 5K XC | Great Meadow Invitational | 20:00.44 | 64 | 159 |
Mid-D
Event Group
686
Points
2:03.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 800m | Cardinal District Meet | 2:03.15 | 3 | 686 |
| April 18, 2007 | 800m | Mountain View 10 Team Qualifer | 2:05.12 | 6 | 640 |
| April 21, 2007 | 800m | Allen Johnson Invitational | 2:05.21 | 20 | 638 |
| April 25, 2007 | 800m | Forest Park 10 Team Qualifier | 2:05.87 | 8 | 624 |
| May 5, 2007 | 800m | Gar-Field Invitational | 2:06.17 | 11 | 617 |
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