Performance Dashboard
Athlete analytics & progression tracking
1000m
897
Points
2:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Dutch Athletic Classic | 2:56.79 | 1 | 897 |
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 2:58.57 | 3 | 876 |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 3:14.22 | 4 | 704 |
1500m
984
Points
4:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 4:29.05 | 2 | 984 |
| May 11, 2024 | American Rivers Conference Championship | 4:31.71 | 3 | 964 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 4:32.11 | 5 | 962 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 4:36.07 | 9 | 933 |
| April 5, 2025 | Wartburg Outdoor Select | 4:39.03 | 4 | 913 |
| May 13, 2023 | American Rivers Conference Championships | 4:43.73 | 9 | 880 |
| April 7, 2023 | Dutch Invitational | 4:51.21 | 5 | 829 |
| April 2, 2023 | Wartburg Outdoor Select | 4:58.16 | 26 | 784 |
| May 12, 2019 | 3A Qualifying - West Delaware | 5:09.11 | 2 | 714 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 5:15.71 | 22 | 674 |
| April 16, 2022 | Clark Weaver Lin-Mar Invitational | 5:18.86 | 10 | 655 |
| April 9, 2019 | Anamosa Early Bird Girls | 5:30.70 | 8 | 587 |
| April 13, 2019 | Clark Weaver Lion Relays | 5:31.90 | 11 | 580 |
1600m
637
Points
5:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Iowa Games Indoor Track & Field | 5:44.03 | 3 | 637 |
3000m
975
Points
9:40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | ISU Holiday Invitational | 9:40.35 | 1 | 975 |
| March 1, 2025 | American Rivers Conference Championships | 9:54.41 | 1 | 931 |
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 9:57.94 | 18 | 920 |
| Dec. 9, 2023 | Dutch Holiday Preview | 10:22.21 | 2 | 848 |
| Jan. 14, 2023 | Dutch Athletic Classic 2023 | 11:49.65 | 10 | 610 |
3000msc
1027
Points
10:28.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 10:28.78 | 5 | 1027 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 10:33.53 | 7 | 1016 |
| April 11, 2025 | Jim Duncan Invitational | 10:33.85 | 2 | 1016 |
5000m
918
Points
17:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 17:14.21 | 19 | 918 |
| March 29, 2024 | Wash U Distance Carnival | 17:26.24 | 27 | 897 |
5000m_cc
699
Points
19:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | North Linn Lynx Invitational | 19:29.70 | 4 | 699 |
| Oct. 15, 2020 | WaMac Championship Meet | 19:36.40 | 4 | 689 |
| Oct. 20, 2021 | Iowa State Qualifier 3A - Solon | 19:50.26 | 4 | 669 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 20:03.50 | 26 | 649 |
| Oct. 21, 2020 | Class 3A District - Waverly | 20:03.96 | 11 | 649 |
| Sept. 9, 2021 | Cedar Rapids Invitational | 20:06.06 | 19 | 646 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 20:17.60 | 50 | 629 |
| Oct. 24, 2019 | Class 3A District - Independence | 20:20.60 | 12 | 625 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 3A | 20:24.06 | 40 | 620 |
| Oct. 17, 2019 | WAMAC Conference Meet | 20:26.10 | 14 | 617 |
| Sept. 29, 2020 | Iowa City West Invitational | 20:32.40 | 7 | 608 |
| Sept. 13, 2021 | South Tama Invitational | 20:45.46 | 2 | 590 |
| Sept. 1, 2023 | Central College Dutch XC Invitational | 20:47.70 | 17 | 587 |
| Sept. 22, 2020 | Stormin' Pointer Invitational | 20:52.50 | 2 | 580 |
| Oct. 11, 2018 | WAMAC Conference Meet | 20:53.30 | 17 | 579 |
| Sept. 14, 2020 | South Tama Invitational | 20:54.70 | 1 | 577 |
| Oct. 12, 2019 | North Linn Lynx Invitational | 20:57.30 | 19 | 574 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 21:14.50 | 79 | 551 |
| Sept. 8, 2018 | Benton Bobcat Invitational | 21:16.10 | 21 | 548 |
| Aug. 31, 2019 | Prairie Invitational | 21:19.10 | 9 | 544 |
| Sept. 3, 2020 | Bob Brown Classic | 21:30.48 | 4 | 529 |
| Sept. 16, 2019 | South Tama Invitational | 21:42.50 | 1 | 514 |
| Oct. 1, 2019 | Iowa City West Invitational | 21:46.30 | 25 | 509 |
| Oct. 6, 2018 | North Linn Lynx Invitational | 21:51.60 | 29 | 502 |
| Aug. 27, 2019 | Mount Vernon - Lisbon Invitational | 21:53.30 | 11 | 500 |
| Aug. 21, 2018 | Mount Vernon Invitational | 22:53.50 | 31 | 426 |
| Aug. 30, 2018 | Bob Brown Invitational | 23:12.59 | 31 | 404 |
| Aug. 25, 2018 | Prairie Invitational | 24:35.30 | 36 | 315 |
| Sept. 20, 2018 | Eastern Iowa Classic | 24:52.25 | 32 | 298 |
6000m_cc
897
Points
21:26.40
Personal Record
800m
963
Points
2:11.67
Personal Record
mile
932
Points
4:57.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Liz Wuertz Indoor Meet | 4:57.18 | 2 | 932 |
| Feb. 7, 2025 | Friday Night Lights | 4:57.27 | 1 | 931 |
| March 1, 2025 | American Rivers Conference Championships | 4:57.28 | 2 | 931 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:57.35 | 136 | 931 |
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 4:58.75 | 1 | 922 |
| Feb. 3, 2024 | Wartburg Indoor Select Meet | 5:06.28 | 3 | 873 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:06.58 | 207 | 871 |
| Jan. 19, 2024 | Prairie Wolf Invite | 5:12.35 | 7 | 835 |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 5:23.34 | 4 | 767 |
| Feb. 11, 2023 | Darren Young Classic | 5:25.56 | 2 | 754 |
| Jan. 28, 2023 | Dubuque Spartan Invitational | 5:30.39 | 7 | 726 |
| Dec. 9, 2022 | Dutch Holiday Preview | 5:33.55 | 1 | 708 |
| Jan. 18, 2020 | Mizzou HS Indoor Series Meet #1 | 5:56.86 | 5 | 580 |
Mid-D
Event Group
963
Points
2:11.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:11.67 | 24 | 963 |
| May 11, 2024 | 800m | American Rivers Conference Championship | 2:12.92 | 1 | 943 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 2:13.28 | 85 | 937 |
| May 3, 2024 | 800m | Wartburg Tri | 2:13.35 | 1 | 936 |
| March 2, 2024 | 800m | Wartburg Qualifier | 2:14.17 | 4 | 923 |
Mile
Event Group
984
Points
4:29.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 1500m | Augustana Midwest Twilight Qualifier | 4:29.05 | 2 | 984 |
| May 11, 2024 | 1500m | American Rivers Conference Championship | 4:31.71 | 3 | 964 |
| May 25, 2024 | 1500m | NCAA Division III Outdoor Track & Field Championships | 4:32.11 | 5 | 962 |
| May 25, 2024 | 1500m | NCAA Division III Outdoor Track & Field Championships | 4:36.07 | 9 | 933 |
| Feb. 17, 2024 | Mile | Liz Wuertz Indoor Meet | 4:57.18 | 2 | 932 |
Distance
Event Group
975
Points
9:40.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 3000m | ISU Holiday Invitational | 9:40.35 | 1 | 975 |
| March 1, 2025 | 3000m | American Rivers Conference Championships | 9:54.41 | 1 | 931 |
| March 15, 2025 | 3000m | NCAA Division III Indoor Track & Field Championships | 9:57.94 | 18 | 920 |
| Dec. 9, 2023 | 3000m | Dutch Holiday Preview | 10:22.21 | 2 | 848 |
| Jan. 14, 2023 | 3000m | Dutch Athletic Classic 2023 | 11:49.65 | 10 | 610 |
Steeple
Event Group
1027
Points
10:28.78
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:28.78 | 5 | 1027 |
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:33.53 | 7 | 1016 |
| April 11, 2025 | 3000mSC | Jim Duncan Invitational | 10:33.85 | 2 | 1016 |
Long-Distance
Event Group
918
Points
17:14.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 5000m | NCAA Division III Outdoor Track & Field Championships | 17:14.21 | 19 | 918 |
| March 29, 2024 | 5000m | Wash U Distance Carnival | 17:26.24 | 27 | 897 |
Cross Country
Event Group
897
Points
21:26.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Interregional Invitational | 21:26.40 | 5 | 897 |
| Nov. 1, 2025 | 6000mCC | American Rivers Conference Championships | 21:30.10 | 2 | 892 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 21:46.40 | 4 | 870 |
| Oct. 4, 2025 | 6000mCC | Dan Huston/Steve Johnson Invitational | 21:55.30 | 2 | 859 |
| Nov. 2, 2024 | 6000mCC | American Rivers Conference Championships | 22:03.40 | 2 | 848 |
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