Performance Dashboard
Athlete analytics & progression tracking
1000m
797
Points
3:05.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Metropolitan College Championship | 3:05.54 | 10 | 797 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 3:05.54 | 10 | 797 |
| Jan. 19, 2024 | NYC Gotham Cup | 3:06.12 | 12 | 791 |
| Dec. 9, 2022 | Seahawk Shootout | 3:14.14 | 3 | 705 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 3:15.65 | 5 | 689 |
| Jan. 5, 2022 | Section 11 Jim Howard (Large Schools) | 3:19.73 | 2 | 648 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 3:21.67 | 19 | 629 |
1500m
821
Points
4:52.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Northeast Outdoor Championships | 4:52.48 | 10 | 821 |
| May 5, 2024 | Northeast Outdoor Championships | 4:52.72 | 11 | 819 |
| March 30, 2024 | Monmouth University Season Opener | 4:56.75 | 20 | 793 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:00.59 | 148 | 768 |
| April 23, 2022 | Joe Brandi Relays | 5:08.51 | 8 | 718 |
| Feb. 6, 2022 | Section XI Girls Large School Championships | 5:10.21 | 8 | 708 |
| Jan. 5, 2022 | Section 11 Jim Howard (Large Schools) | 5:11.39 | 1 | 700 |
| May 7, 2023 | Northeast Conference Championships | 5:12.59 | 18 | 693 |
| Jan. 21, 2022 | Section 11 League 3 Champs | 5:14.33 | 4 | 682 |
| March 9, 2021 | Season 11 Best Of Season | 5:19.00 | 12 | 654 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 5:19.65 | 80 | 651 |
| May 24, 2022 | Section XI County "A" Championships | 5:20.65 | 6 | 645 |
| Jan. 12, 2020 | Section 11 Jim Howard | 5:21.93 | 5 | 637 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 5:23.19 | 15 | 630 |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:24.34 | 80 | 623 |
| Dec. 15, 2019 | Section 11 Cross Over B | 5:29.54 | 13 | 594 |
| April 28, 2019 | Westhampton Beach Invitational | 5:31.37 | 3 | 583 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 5:32.45 | 9 | 577 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:35.69 | 96 | 559 |
| April 6, 2019 | Nassau Coaches Meet | 5:37.20 | 5 | 551 |
2mile
770
Points
11:38.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:38.93 | 41 | 770 |
| Dec. 19, 2021 | Bishop Loughlin Games | 11:50.97 | 8 | 739 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 13:03.11 | 5 | 568 |
3000m
770
Points
10:49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 10:49.41 | 27 | 770 |
| May 13, 2022 | Don Bohlinger Invitational | 10:49.97 | 2 | 768 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 10:52.19 | 3 | 762 |
| Feb. 6, 2022 | Section XI Girls Large School Championships | 10:52.54 | 4 | 761 |
| March 13, 2022 | New Balance Nationals Indoor | 10:54.11 | 42 | 757 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 10:58.81 | 6 | 744 |
| Jan. 21, 2022 | Section 11 League 3 Champs | 11:01.08 | 2 | 737 |
| May 24, 2022 | Section XI County "A" Championships | 11:17.31 | 5 | 694 |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:19.84 | 24 | 687 |
| June 3, 2022 | Section XI State Qualifier | 11:22.86 | 11 | 679 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 11:24.28 | 7 | 675 |
| June 8, 2021 | Section 11 Division 2 Girls | 11:24.37 | 9 | 675 |
| April 23, 2022 | Joe Brandi Relays | 11:25.94 | 7 | 671 |
| Feb. 2, 2020 | Section 11 County Champs | 11:37.62 | 16 | 641 |
| March 9, 2021 | Season 11 Best Of Season | 11:42.00 | 6 | 630 |
| Jan. 12, 2020 | Section 11 Jim Howard | 11:43.64 | 1 | 626 |
| Dec. 8, 2019 | Section 11 Cross Over A | 11:57.25 | 4 | 592 |
4000m_cc
661
Points
15:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Stony Brook Season Opener | 15:43.60 | 49 | 661 |
| Sept. 3, 2022 | Stony Brook Season Opener | 16:13.30 | 50 | 607 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:36.80 | 61 | 468 |
4500m_cc
520
Points
19:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | Suffolk Frosh/Soph Invitational | 19:20.43 | 8 | 520 |
5000m_cc
681
Points
19:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Ted Owen Invitational | 19:41.80 | 63 | 681 |
| Nov. 1, 2024 | NEC Cross Country Championships | 19:47.20 | 35 | 673 |
| Oct. 28, 2022 | NEC XC Championships | 19:56.40 | 42 | 660 |
| Sept. 20, 2025 | Ted Owen Invitational | 20:37.90 | 71 | 601 |
| Nov. 5, 2021 | Section 11 Championships | 20:48.51 | 13 | 586 |
| Oct. 28, 2021 | Section XI Division Championships | 21:09.70 | 22 | 557 |
| Oct. 1, 2021 | St. Anthony's Invitational | 21:14.10 | 9 | 551 |
| Sept. 9, 2023 | LIU Fall Festival | 21:18.50 | 51 | 545 |
| Sept. 9, 2022 | LIU Fall Festival | 21:26.20 | 14 | 535 |
| Oct. 28, 2023 | NEC Cross Country Championships | 21:28.30 | 55 | 532 |
| Nov. 8, 2019 | Section 11 Championships | 22:09.83 | 74 | 479 |
| Sept. 18, 2021 | Bob Pratt Invitational | 22:12.30 | 7 | 476 |
| Oct. 4, 2019 | Tom Knipfing Invitational | 22:15.66 | 28 | 472 |
| Sept. 11, 2021 | Jim Smith Invitational | 22:36.74 | 10 | 446 |
| Oct. 29, 2019 | Section XI Division Championships | 22:40.49 | 23 | 442 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 23:33.62 | 42 | 381 |
| Sept. 14, 2019 | Jim Smith Invitational | 24:05.20 | 13 | 346 |
6000m_cc
606
Points
25:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:23.60 | 270 | 606 |
800m
743
Points
2:26.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 2:26.07 | 11 | 743 |
| April 20, 2024 | Rider Invitational | 2:30.52 | 34 | 681 |
| April 6, 2019 | Nassau Coaches Meet | 2:46.47 | 10 | 480 |
| April 28, 2019 | Westhampton Beach Invitational | 2:53.24 | 30 | 405 |
mile
785
Points
5:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:20.49 | 146 | 785 |
| Jan. 25, 2025 | Gulden Invitational | 5:21.81 | 9 | 777 |
| Feb. 17, 2025 | Northeast Conference Championships | 5:22.07 | 9 | 775 |
| Jan. 13, 2024 | Penn Select 10 | 5:22.47 | 22 | 773 |
| Feb. 17, 2025 | Northeast Conference Championships | 5:25.86 | 9 | 752 |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 5:26.48 | 10 | 749 |
| Feb. 19, 2024 | Northeast Conference Championships | 5:27.96 | 12 | 740 |
| Jan. 5, 2024 | Wagner College Shootout | 5:28.67 | 5 | 736 |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 5:32.19 | 10 | 715 |
| Dec. 2, 2022 | Fastrack Season Opener | 5:40.06 | 15 | 671 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:47.89 | 20 | 628 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:58.88 | 97 | 570 |
3mile_cc
367
Points
22:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Suffern Invitational | 22:54.10 | 31 | 367 |
Mid-D
Event Group
797
Points
3:05.54
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 1000m | Metropolitan College Championship | 3:05.54 | 10 | 797 |
| Feb. 2, 2024 | 1000m | Metropolitan Indoor Track & Field Championship | 3:05.54 | 10 | 797 |
| Jan. 19, 2024 | 1000m | NYC Gotham Cup | 3:06.12 | 12 | 791 |
| Jan. 17, 2025 | 800m | Ramapo College Indoor Track & Field Opener | 2:26.07 | 11 | 743 |
| Dec. 9, 2022 | 1000m | Seahawk Shootout | 3:14.14 | 3 | 705 |
Mile
Event Group
821
Points
4:52.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 1500m | Northeast Outdoor Championships | 4:52.48 | 10 | 821 |
| May 5, 2024 | 1500m | Northeast Outdoor Championships | 4:52.72 | 11 | 819 |
| March 30, 2024 | 1500m | Monmouth University Season Opener | 4:56.75 | 20 | 793 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 5:20.49 | 146 | 785 |
| Jan. 25, 2025 | Mile | Gulden Invitational | 5:21.81 | 9 | 777 |
Distance
Event Group
770
Points
11:38.93
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:38.93 | 41 | 770 |
| April 16, 2023 | 3000m | Bison Outdoor Classic | 10:49.41 | 27 | 770 |
| May 13, 2022 | 3000m | Don Bohlinger Invitational | 10:49.97 | 2 | 768 |
| Jan. 9, 2022 | 3000m | Ocean Breeze Freedom Games | 10:52.19 | 3 | 762 |
| Feb. 6, 2022 | 3000m | Section XI Girls Large School Championships | 10:52.54 | 4 | 761 |
Cross Country
Event Group
681
Points
19:41.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 5K XC | Ted Owen Invitational | 19:41.80 | 63 | 681 |
| Nov. 1, 2024 | 5K XC | NEC Cross Country Championships | 19:47.20 | 35 | 673 |
| Sept. 2, 2023 | 4000mCC | Stony Brook Season Opener | 15:43.60 | 49 | 661 |
| Oct. 28, 2022 | 5K XC | NEC XC Championships | 19:56.40 | 42 | 660 |
| Sept. 3, 2022 | 4000mCC | Stony Brook Season Opener | 16:13.30 | 50 | 607 |
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