Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
789
Points
32:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 32:03.00 | 85 | 789 |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 33:33.90 | 49 | 676 |
| Nov. 5, 2016 | NCAA DII West Region | 33:45.70 | 128 | 662 |
| Oct. 7, 2017 | Western Washington Classic | 34:22.10 | 80 | 620 |
| Nov. 4, 2017 | NCAA DII West Region | 34:23.60 | 162 | 618 |
| Sept. 23, 2016 | Yellowjacket Invitational | 35:55.30 | 33 | 518 |
1500m
780
Points
4:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Team 4 Titus & Ely | 4:06.50 | 3 | 780 |
| April 15, 2017 | NNU Invitational | 4:08.97 | 6 | 752 |
| April 1, 2017 | SF State Distance Carnival | 4:10.89 | 9 | 731 |
| April 27, 2019 | Border Clash | 4:13.04 | 8 | 708 |
| March 16, 2019 | EOU Team Challenge | 4:14.65 | 7 | 691 |
| March 23, 2019 | NNU Invitational & Multis | 4:15.03 | 8 | 687 |
| March 17, 2018 | Eastern Oregon Team Challenge | 4:15.62 | 8 | 681 |
| March 24, 2018 | NNU Invitational | 4:16.54 | 10 | 671 |
| April 13, 2019 | Northwest Nazarene Open | 4:17.29 | 10 | 663 |
| April 25, 2015 | Portland Christian Invitational | 4:22.13 | 3 | 614 |
| April 1, 2016 | Don Walker Invitational | 4:27.83 | 1 | 558 |
| April 27, 2013 | Portland Christian Invitational | 4:29.59 | 7 | 542 |
| March 15, 2016 | Ontario Ice Breaker | 4:33.78 | 1 | 503 |
| April 4, 2014 | Don Walker Invite | 4:39.78 | 4 | 450 |
| March 18, 2014 | Ontario Icebreaker | 4:44.55 | 4 | 410 |
| April 5, 2013 | Don Walker Invitational | 4:48.01 | 1 | 382 |
1600m
704
Points
4:31.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | King's Invitational | 4:31.79 | 5 | 704 |
| May 21, 2016 | Idaho State T&F Championship (1A/2A/3A) | 4:37.86 | 1 | 644 |
| April 20, 2016 | WIC Meet | 4:39.30 | 1 | 631 |
| May 5, 2016 | New Plymouth Invitational | 4:39.37 | 1 | 630 |
| April 8, 2016 | Nampa City Championships | 4:43.67 | 3 | 590 |
| May 14, 2016 | 2A District 3 | 4:46.49 | 1 | 564 |
| April 28, 2016 | Weiser Invitational | 4:46.65 | 1 | 563 |
| April 19, 2013 | Wildcat Invitational | 4:46.99 | 3 | 560 |
| May 9, 2014 | 2A District 3 | 4:49.46 | 2 | 538 |
| May 17, 2014 | Idaho State T&F Championship (1A/2A/3A) | 4:49.62 | 6 | 537 |
| April 30, 2015 | Grizzly Invitational | 4:50.16 | 1 | 532 |
| May 8, 2015 | 2A District 3 | 4:51.31 | 1 | 522 |
| April 23, 2014 | WIC Meet | 4:52.65 | 1 | 511 |
| April 16, 2015 | Dave Mangum Invite | 4:54.43 | 1 | 495 |
| April 10, 2014 | Nampa City Championships | 4:55.81 | 2 | 484 |
| April 14, 2016 | Lynn Behrman Invitational | 4:59.06 | 1 | 457 |
| May 16, 2015 | Idaho State T&F Championship (1A/2A/3A) | 4:59.59 | 11 | 453 |
| May 1, 2014 | Grizzly Invitational | 5:00.39 | 8 | 447 |
| April 1, 2015 | New Plymouth Invitational | 5:03.33 | 2 | 424 |
| April 12, 2013 | Nampa City Championships | 5:06.40 | 7 | 400 |
| March 13, 2015 | Melba Meet | 5:08.90 | 1 | 381 |
| March 14, 2014 | Parma Ice Breaker | 5:09.62 | 1 | 376 |
| April 10, 2015 | Nampa City Championships | 5:09.99 | 10 | 374 |
| April 22, 2015 | WIC Meet | 5:11.75 | 2 | 361 |
| March 17, 2015 | Parma Ice Breaker | 5:12.78 | 3 | 353 |
| April 17, 2014 | New Plymouth Invitational | 5:16.23 | 5 | 329 |
| March 14, 2013 | New Plymouth Invitational | 5:17.61 | 4 | 320 |
3000m
553
Points
9:39.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Jacksons Open | 9:39.44 | 4 | 553 |
| April 27, 2013 | Portland Christian Invitational | 10:00.70 | 6 | 467 |
| April 5, 2013 | Don Walker Invitational | 10:31.69 | 1 | 354 |
| March 18, 2014 | Ontario Icebreaker | 10:32.99 | 1 | 349 |
| April 4, 2014 | Don Walker Invite | 10:33.15 | 3 | 349 |
3200m
589
Points
10:11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | 2A District 3 | 10:11.54 | 2 | 589 |
| May 8, 2015 | 2A District 3 | 10:15.03 | 2 | 575 |
| May 16, 2015 | Idaho State T&F Championship (1A/2A/3A) | 10:15.22 | 6 | 574 |
| April 28, 2016 | Weiser Invitational | 10:16.38 | 1 | 569 |
| April 23, 2014 | WIC Meet | 10:22.03 | 1 | 547 |
| May 21, 2016 | Idaho State T&F Championship (1A/2A/3A) | 10:22.76 | 5 | 544 |
| April 30, 2015 | Grizzly Invitational | 10:26.31 | 1 | 530 |
| April 8, 2016 | Nampa City Championships | 10:33.50 | 1 | 502 |
| May 9, 2014 | 2A District 3 | 10:34.87 | 1 | 497 |
| April 14, 2016 | Lynn Behrman Invitational | 10:37.00 | 1 | 489 |
| April 26, 2014 | King's Invitational | 10:41.82 | 8 | 471 |
| April 19, 2013 | Wildcat Invitational | 10:41.99 | 3 | 471 |
| May 17, 2014 | Idaho State T&F Championship (1A/2A/3A) | 10:45.71 | 8 | 457 |
| April 22, 2015 | WIC Meet | 10:46.11 | 2 | 456 |
| April 10, 2014 | Nampa City Championships | 10:51.56 | 7 | 436 |
| March 17, 2015 | Parma Ice Breaker | 10:52.24 | 2 | 434 |
| April 12, 2013 | Nampa City Championships | 10:52.60 | 7 | 433 |
| April 16, 2015 | Dave Mangum Invite | 10:56.34 | 2 | 420 |
| May 1, 2014 | Grizzly Invitational | 10:56.64 | 4 | 419 |
| March 14, 2014 | Parma Ice Breaker | 10:59.96 | 3 | 407 |
| March 14, 2013 | New Plymouth Invitational | 11:03.60 | 5 | 395 |
| April 17, 2014 | New Plymouth Invitational | 11:08.94 | 4 | 377 |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2014 | Winston Tilzey West Park Open | 16:34.00 | 2 | 553 |
| Sept. 13, 2014 | Roger Curran Invitational | 16:51.60 | 17 | 510 |
| Oct. 20, 2015 | District 3 2A Championship | 17:05.66 | 2 | 477 |
| Oct. 24, 2014 | 1A/2A - District 3 | 17:08.44 | 2 | 471 |
| Aug. 29, 2014 | Skyview Invitational | 17:12.00 | 5 | 462 |
| Sept. 30, 2014 | WIC League Meet | 17:16.59 | 1 | 452 |
| Oct. 4, 2013 | Oxford Classic | 17:18.90 | 9 | 447 |
| Oct. 27, 2012 | Idaho State Cross Country Championships | 17:29.60 | 19 | 423 |
| Sept. 26, 2015 | Bob Firman Invitational | 17:36.10 | 23 | 409 |
| Sept. 27, 2014 | Bob Firman Invitational | 17:36.40 | 32 | 409 |
| Oct. 14, 2015 | Winston Tilzey West Park Open | 17:37.00 | 6 | 407 |
| Oct. 3, 2014 | Oxford Classic | 17:46.50 | 10 | 388 |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 17:46.60 | 24 | 387 |
| Sept. 18, 2014 | Nyssa Invitational | 17:46.66 | 3 | 387 |
| Oct. 31, 2015 | Idaho State Cross Country Championships | 17:47.60 | 9 | 385 |
| Aug. 30, 2013 | Skyview Invitational | 18:00.71 | 8 | 359 |
| Oct. 8, 2015 | Melba Invitational | 18:03.62 | 3 | 353 |
| Sept. 4, 2015 | Caldwell Twilight | 18:05.40 | 7 | 349 |
| Aug. 30, 2012 | New Plymouth Invitational | 18:29.21 | 6 | 304 |
| Sept. 29, 2012 | Mountain Home Invitational | 18:34.30 | 39 | 295 |
| Sept. 22, 2012 | Bob Firman Invitational | 18:35.76 | 47 | 292 |
| Sept. 12, 2015 | Timerlake Farragus Invitational | 18:40.10 | 63 | 284 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 19:43.03 | 67 | 183 |
6000m_cc
293
Points
23:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Idaho State Invitational | 23:18.00 | 25 | 293 |
7000m_cc
455
Points
25:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | College of Southern Idaho Invite | 25:19.60 | 34 | 455 |
| Sept. 7, 2018 | College of Southern Idaho Invite | 27:14.80 | 45 | 306 |
800m
788
Points
1:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | NNU Invitational | 1:58.90 | 7 | 788 |
| April 22, 2017 | Spike Arit Invitational | 1:59.33 | 4 | 778 |
| Feb. 9, 2019 | Boise State Team Challenge | 2:00.00 | 29 | 761 |
| April 1, 2017 | SF State Distance Carnival | 2:00.11 | 6 | 758 |
| April 29, 2017 | Border Clash | 2:00.63 | 1 | 746 |
| May 21, 2016 | Idaho State T&F Championship (1A/2A/3A) | 2:00.79 | 1 | 742 |
| March 30, 2019 | Team 4 Titus & Ely | 2:01.67 | 3 | 721 |
| Feb. 11, 2017 | Boise State Team Challenge | 2:02.01 | 3 | 712 |
| April 28, 2018 | Border Clash | 2:02.40 | 2 | 703 |
| May 14, 2016 | 2A District 3 | 2:02.71 | 1 | 696 |
| May 5, 2016 | New Plymouth Invitational | 2:02.87 | 1 | 692 |
| March 23, 2019 | NNU Invitational & Multis | 2:04.40 | 9 | 657 |
| May 8, 2015 | 2A District 3 | 2:04.60 | 2 | 652 |
| April 27, 2019 | Border Clash | 2:04.68 | 16 | 650 |
| April 23, 2016 | King's Invitational | 2:04.98 | 8 | 644 |
| April 8, 2016 | Nampa City Championships | 2:05.24 | 2 | 638 |
| March 13, 2015 | Melba Meet | 2:05.51 | 1 | 632 |
| April 1, 2016 | Don Walker Invitational | 2:05.65 | 1 | 629 |
| May 16, 2015 | Idaho State T&F Championship (1A/2A/3A) | 2:06.13 | 3 | 618 |
| March 16, 2019 | EOU Team Challenge | 2:06.42 | 8 | 612 |
| March 17, 2018 | Eastern Oregon Team Challenge | 2:06.59 | 4 | 608 |
| April 1, 2015 | New Plymouth Invitational | 2:07.09 | 1 | 597 |
| April 15, 2017 | NNU Invitational | 2:07.42 | 6 | 590 |
| April 28, 2016 | Weiser Invitational | 2:07.44 | 1 | 589 |
| April 25, 2015 | Portland Christian Invitational | 2:07.93 | 5 | 579 |
| March 15, 2016 | Ontario Ice Breaker | 2:09.05 | 1 | 555 |
| April 22, 2015 | WIC Meet | 2:09.75 | 2 | 540 |
| April 14, 2016 | Lynn Behrman Invitational | 2:12.08 | 2 | 493 |
| April 23, 2014 | WIC Meet | 2:12.97 | 4 | 476 |
| April 16, 2015 | Dave Mangum Invite | 2:14.65 | 5 | 444 |
| April 12, 2013 | Nampa City Championships | 2:23.00 | 8 | 301 |
| March 14, 2013 | New Plymouth Invitational | 2:23.26 | 10 | 297 |
| March 14, 2014 | Parma Ice Breaker | 2:25.12 | 4 | 269 |
8000m_cc
700
Points
26:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 26:14.00 | 24 | 700 |
| Oct. 21, 2017 | GNAC Championship | 27:21.00 | 63 | 601 |
| Nov. 3, 2018 | GNAC Championship | 27:33.10 | 71 | 584 |
| Oct. 22, 2016 | GNAC Championship | 27:40.50 | 71 | 574 |
| Oct. 15, 2016 | Lewis & Clark Invitational | 27:59.00 | 54 | 548 |
| Sept. 22, 2018 | Eastern Oregon University Open | 28:35.70 | 20 | 500 |
| Oct. 7, 2016 | San Francisco State Invitational | 28:56.40 | 69 | 473 |
| Sept. 23, 2017 | Roy Griak Invitational | 30:31.20 | 338 | 361 |
mile
664
Points
4:37.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Boise State Team Challenge | 4:37.46 | 2 | 664 |
| Feb. 2, 2018 | Jacksons Invitational | 4:38.83 | 6 | 651 |
| Jan. 21, 2017 | Bronco Invitational | 4:44.58 | 7 | 597 |
| Jan. 20, 2018 | Bronco Invitational | 4:45.24 | 8 | 591 |
| Dec. 10, 2016 | Jacksons Open | 4:46.37 | 8 | 581 |
| Jan. 14, 2017 | Ed Jacoby Invitational | 4:53.81 | 13 | 515 |
| Feb. 4, 2017 | New Balance Boise Indoor | 4:59.65 | 11 | 467 |
Cross Country
Event Group
789
Points
32:03.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:03.00 | 85 | 789 |
| Oct. 26, 2019 | 8000mCC | 2019 GNAC Cross Country Championships | 26:14.00 | 24 | 700 |
| Oct. 12, 2019 | 10000mCC | 46th Western Washington University Cross Country Classic | 33:33.90 | 49 | 676 |
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 33:45.70 | 128 | 662 |
| Oct. 7, 2017 | 10000mCC | Western Washington Classic | 34:22.10 | 80 | 620 |
Mile
Event Group
780
Points
4:06.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Team 4 Titus & Ely | 4:06.50 | 3 | 780 |
| April 15, 2017 | 1500m | NNU Invitational | 4:08.97 | 6 | 752 |
| April 1, 2017 | 1500m | SF State Distance Carnival | 4:10.89 | 9 | 731 |
| April 27, 2019 | 1500m | Border Clash | 4:13.04 | 8 | 708 |
| April 23, 2016 | 1600m | King's Invitational | 4:31.79 | 5 | 704 |
Distance
Event Group
589
Points
10:11.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3200m | 2A District 3 | 10:11.54 | 2 | 589 |
| May 8, 2015 | 3200m | 2A District 3 | 10:15.03 | 2 | 575 |
| May 16, 2015 | 3200m | Idaho State T&F Championship (1A/2A/3A) | 10:15.22 | 6 | 574 |
| April 28, 2016 | 3200m | Weiser Invitational | 10:16.38 | 1 | 569 |
| Dec. 9, 2017 | 3000m | Jacksons Open | 9:39.44 | 4 | 553 |
Mid-D
Event Group
788
Points
1:58.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | NNU Invitational | 1:58.90 | 7 | 788 |
| April 22, 2017 | 800m | Spike Arit Invitational | 1:59.33 | 4 | 778 |
| Feb. 9, 2019 | 800m | Boise State Team Challenge | 2:00.00 | 29 | 761 |
| April 1, 2017 | 800m | SF State Distance Carnival | 2:00.11 | 6 | 758 |
| April 29, 2017 | 800m | Border Clash | 2:00.63 | 1 | 746 |
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