Performance Dashboard
Athlete analytics & progression tracking
1500m
943
Points
4:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:34.65 | 54 | 943 |
1600m
968
Points
4:49.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Occoquan Region Championships | 4:49.96 | 1 | 968 |
| May 22, 2025 | Patriot District Championship | 4:51.13 | 2 | 960 |
| June 7, 2025 | VHSL Class 6 State Championships | 4:54.14 | 2 | 940 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 4:55.81 | 3 | 929 |
| May 3, 2025 | Dogwood Track Classic | 5:01.37 | 13 | 893 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 5:03.77 | 1 | 877 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 5:07.58 | 1 | 853 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 5:13.95 | 1 | 813 |
| Jan. 19, 2025 | The VA Showcase | 5:14.22 | 7 | 811 |
| May 11, 2024 | Fairfax County Middle School @ Centreville | 5:28.34 | 1 | 726 |
| Dec. 30, 2024 | Holiday Invitational | 5:35.56 | 12 | 685 |
2mile
890
Points
10:53.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:53.99 | 3 | 890 |
| June 16, 2024 | New Balance Nationals Outdoor | 12:10.66 | 42 | 690 |
3000m
883
Points
10:10.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:10.15 | 3 | 883 |
| June 16, 2024 | New Balance Nationals Outdoor | 11:24.90 | 45 | 674 |
3200m
941
Points
10:31.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | Patriot District Championship | 10:31.88 | 3 | 941 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 10:47.51 | 3 | 897 |
400m
749
Points
1:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | 2025 Distance Twilight Classic | 1:02.70 | 1 | 749 |
| May 4, 2024 | Fairfax County Middle School @ Hayfield | 1:05.50 | 2 | 663 |
5000m_cc
899
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 17:25.00 | 9 | 899 |
| Sept. 13, 2025 | Wolverine XC Invitational | 17:28.70 | 2 | 893 |
| Oct. 18, 2025 | The VA XC Showcase | 17:40.30 | 20 | 873 |
| Oct. 4, 2025 | Great American XC Festival | 17:42.20 | 26 | 870 |
| Oct. 5, 2024 | Great American XC Festival | 17:51.50 | 12 | 855 |
| Sept. 14, 2024 | Wolverine XC Invitational | 17:55.10 | 2 | 849 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:25.02 | 61 | 800 |
| Sept. 27, 2025 | Oatlands Invitational | 18:39.51 | 8 | 777 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 18:50.00 | 10 | 760 |
| Sept. 21, 2024 | Oatlands Invitational | 19:02.00 | 15 | 742 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 19:37.30 | 16 | 688 |
800m
909
Points
2:15.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | 2025 Distance Twilight Classic | 2:15.03 | 5 | 909 |
| May 29, 2025 | Occoquan Region Championships | 2:15.23 | 3 | 906 |
| May 22, 2025 | Patriot District Championship | 2:17.33 | 5 | 873 |
| May 3, 2025 | Dogwood Track Classic | 2:19.39 | 16 | 842 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:19.61 | 33 | 838 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 2:20.78 | 2 | 821 |
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 2:21.64 | 11 | 808 |
| March 16, 2025 | New Balance Nationals Indoor | 2:22.28 | 22 | 798 |
| June 7, 2025 | VHSL Class 6 State Championships | 2:22.47 | 19 | 795 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:22.81 | 26 | 790 |
| May 11, 2024 | Fairfax County Middle School @ Centreville | 2:25.95 | 1 | 745 |
| May 4, 2024 | Fairfax County Middle School @ Hayfield | 2:34.75 | 1 | 624 |
mile
965
Points
4:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:52.18 | 2 | 965 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:53.13 | 44 | 959 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:13.23 | 17 | 829 |
3mile_cc
881
Points
16:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Occoquan Region CC Championship | 16:56.90 | 2 | 881 |
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 17:15.10 | 2 | 850 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 17:43.00 | 3 | 802 |
| Sept. 7, 2024 | Monroe Parker Invitational | 17:59.00 | 1 | 776 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 18:06.00 | 6 | 764 |
| Sept. 6, 2025 | Monroe Parker Invitational | 18:26.00 | 8 | 732 |
Mile
Event Group
968
Points
4:49.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1600m | Occoquan Region Championships | 4:49.96 | 1 | 968 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:52.18 | 2 | 965 |
| May 22, 2025 | 1600m | Patriot District Championship | 4:51.13 | 2 | 960 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:53.13 | 44 | 959 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:34.65 | 54 | 943 |
Distance
Event Group
941
Points
10:31.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 3200m | Patriot District Championship | 10:31.88 | 3 | 941 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 10:47.51 | 3 | 897 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 10:53.99 | 3 | 890 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 10:10.15 | 3 | 883 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 12:10.66 | 42 | 690 |
Long Sprints
Event Group
749
Points
1:02.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 400m | 2025 Distance Twilight Classic | 1:02.70 | 1 | 749 |
| May 4, 2024 | 400m | Fairfax County Middle School @ Hayfield | 1:05.50 | 2 | 663 |
Cross Country
Event Group
899
Points
17:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:25.00 | 9 | 899 |
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 17:28.70 | 2 | 893 |
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 16:56.90 | 2 | 881 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 17:40.30 | 20 | 873 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 17:42.20 | 26 | 870 |
Mid-D
Event Group
909
Points
2:15.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 800m | 2025 Distance Twilight Classic | 2:15.03 | 5 | 909 |
| May 29, 2025 | 800m | Occoquan Region Championships | 2:15.23 | 3 | 906 |
| May 22, 2025 | 800m | Patriot District Championship | 2:17.33 | 5 | 873 |
| May 3, 2025 | 800m | Dogwood Track Classic | 2:19.39 | 16 | 842 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:19.61 | 33 | 838 |
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