Performance Dashboard
Athlete analytics & progression tracking
1600m
607
Points
4:41.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Ravenscroft Early Bird Classic | 4:41.77 | 19 | 607 |
3000m
489
Points
9:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Ravenscroft Early Bird Invitational | 9:55.00 | 15 | 489 |
3200m_cc
491
Points
10:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | adidas Cross Country Challenge | 10:36.50 | 1 | 491 |
400m
606
Points
54.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Orange County Meet | 54.64 | 5 | 606 |
| March 24, 2012 | JJ Knox Track & Field Classic | 55.50 | 11 | 564 |
| April 11, 2015 | Orange County Invitational | 56.24 | 6 | 529 |
| April 23, 2015 | Big 8 Conference Championship | 57.14 | 13 | 488 |
| March 26, 2015 | Cedar Ridge Home Meet | 57.74 | 2 | 461 |
4000m_cc
443
Points
13:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 13:41.63 | 9 | 443 |
5000m_cc
618
Points
16:08.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | NCHSAA 3A Mideast Regional | 16:08.22 | 8 | 618 |
| Oct. 6, 2012 | Wendy's Invitational | 16:16.00 | 22 | 598 |
| Oct. 26, 2013 | NCHSAA 3A Mideast Regional | 16:23.59 | 9 | 579 |
| Oct. 27, 2012 | NCHSAA 3A Mideast Regional | 16:34.00 | 10 | 553 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:36.01 | 21 | 548 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 16:37.97 | 23 | 543 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 16:38.35 | 7 | 542 |
| Oct. 16, 2012 | Carolina 3A Conference | 16:42.00 | 5 | 533 |
| Oct. 15, 2013 | Big Eight 3A Conference Championship | 16:43.25 | 3 | 530 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:50.40 | 68 | 513 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:56.20 | 81 | 499 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 16:57.33 | 15 | 496 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:58.00 | 21 | 495 |
| Oct. 16, 2014 | Big Eight 3A Conference Championship | 16:59.41 | 11 | 491 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 17:00.34 | 39 | 489 |
| Sept. 20, 2014 | adidas XC Challenge | 17:04.60 | 122 | 479 |
| Oct. 1, 2011 | Wendys Invitational | 17:05.00 | 3 | 478 |
| Nov. 1, 2014 | NCHSAA State Championship | 17:09.46 | 39 | 468 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 17:09.77 | 37 | 467 |
| Nov. 2, 2013 | NCHSAA State Championships | 17:11.62 | 75 | 463 |
| Sept. 6, 2014 | Durham Academy Invitational | 17:12.00 | 7 | 462 |
| Oct. 4, 2014 | Wendy's Invitational | 17:13.00 | 110 | 460 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 17:14.70 | 3 | 456 |
| Oct. 5, 2013 | Wendy's Invitational | 17:22.00 | 100 | 440 |
| Sept. 7, 2013 | Durham Academy Invitational | 17:22.00 | 11 | 440 |
| Oct. 8, 2011 | Orange County Meet | 17:36.00 | 3 | 410 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:01.21 | 9 | 358 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 18:10.75 | 16 | 339 |
| Sept. 11, 2013 | Northwood Home Meet | 18:19.00 | 3 | 323 |
| Oct. 1, 2013 | Chapel Hill Home Meet | 19:56.00 | 10 | 165 |
800m
699
Points
2:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | NCHSAA 3A Mideast Regional | 2:02.59 | 6 | 699 |
| April 24, 2013 | Carolina 6 Conference Championship | 2:04.36 | 3 | 658 |
| March 23, 2013 | JJ Knox Track & Field Classic | 2:04.61 | 7 | 652 |
| May 2, 2012 | Carolina 3A Conference Championship | 2:05.80 | 5 | 625 |
| April 13, 2013 | Orange County Championship | 2:05.93 | 3 | 622 |
| March 28, 2012 | Cardinal Gibbons Home Meet | 2:06.72 | 2 | 605 |
| March 14, 2013 | Cardinal Gibbons Home Meet | 2:12.40 | 5 | 487 |
Mile
Event Group
607
Points
4:41.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 1600m | Ravenscroft Early Bird Classic | 4:41.77 | 19 | 607 |
Distance
Event Group
489
Points
9:55.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 3000m | Ravenscroft Early Bird Invitational | 9:55.00 | 15 | 489 |
Cross Country
Event Group
618
Points
16:08.22
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 5K XC | NCHSAA 3A Mideast Regional | 16:08.22 | 8 | 618 |
| Oct. 6, 2012 | 5K XC | Wendy's Invitational | 16:16.00 | 22 | 598 |
| Oct. 26, 2013 | 5K XC | NCHSAA 3A Mideast Regional | 16:23.59 | 9 | 579 |
| Oct. 27, 2012 | 5K XC | NCHSAA 3A Mideast Regional | 16:34.00 | 10 | 553 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 16:36.01 | 21 | 548 |
Long Sprints
Event Group
606
Points
54.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400m | Orange County Meet | 54.64 | 5 | 606 |
| March 24, 2012 | 400m | JJ Knox Track & Field Classic | 55.50 | 11 | 564 |
| April 11, 2015 | 400m | Orange County Invitational | 56.24 | 6 | 529 |
| April 23, 2015 | 400m | Big 8 Conference Championship | 57.14 | 13 | 488 |
| March 26, 2015 | 400m | Cedar Ridge Home Meet | 57.74 | 2 | 461 |
Mid-D
Event Group
699
Points
2:02.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | NCHSAA 3A Mideast Regional | 2:02.59 | 6 | 699 |
| April 24, 2013 | 800m | Carolina 6 Conference Championship | 2:04.36 | 3 | 658 |
| March 23, 2013 | 800m | JJ Knox Track & Field Classic | 2:04.61 | 7 | 652 |
| May 2, 2012 | 800m | Carolina 3A Conference Championship | 2:05.80 | 5 | 625 |
| April 13, 2013 | 800m | Orange County Championship | 2:05.93 | 3 | 622 |
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