Performance Dashboard
Athlete analytics & progression tracking
1000m
680
Points
2:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2011 | Big North League Meet | 2:39.70 | 3 | 680 |
1600m
725
Points
4:29.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 2/3 | 4:29.68 | 6 | 725 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 4:30.10 | 7 | 721 |
| May 21, 2011 | Bergen County Championships | 4:32.88 | 8 | 693 |
| Dec. 23, 2010 | Season Opener Invitational | 4:35.90 | 3 | 663 |
| May 22, 2010 | NJSIAA State Sectionals | 4:36.10 | 10 | 661 |
| May 15, 2010 | Bergen County Championships | 4:37.53 | 10 | 647 |
| Jan. 31, 2011 | Big North League Meet | 4:39.30 | 5 | 631 |
| Jan. 21, 2011 | Ridgewood Winter Games | 4:42.80 | 5 | 598 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:45.57 | 13 | 573 |
| Dec. 28, 2009 | Pearl River Holiday Festival | 4:50.30 | 8 | 531 |
| Jan. 13, 2010 | NBIL League Championships | 4:52.50 | 8 | 512 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:53.33 | 9 | 505 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:57.33 | 10 | 471 |
3200m
657
Points
9:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 9:55.33 | 10 | 657 |
| May 15, 2010 | Bergen County Championships | 10:09.81 | 4 | 596 |
| May 6, 2010 | NBIL Championships | 10:12.62 | 6 | 584 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 2/3 | 10:13.57 | 6 | 581 |
| May 7, 2009 | NBIL (Bergen Co.) Championships | 10:18.00 | 3 | 563 |
| May 25, 2010 | Bergen Co. MOC | 10:21.51 | 15 | 549 |
| May 16, 2009 | Bergen County Championships | 10:21.70 | 5 | 548 |
| May 26, 2009 | Lou Lanzalotto Bergen Meet of Champions | 10:23.67 | 15 | 540 |
| May 23, 2009 | NJSIAA Sectional Championships | 10:25.17 | 13 | 534 |
| May 22, 2010 | NJSIAA State Sectionals | 10:29.95 | 12 | 516 |
| Jan. 13, 2010 | NBIL League Championships | 10:35.50 | 6 | 495 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 10:39.97 | 9 | 478 |
| Jan. 8, 2009 | NBIL Championships | 10:56.60 | 12 | 419 |
5000m_cc
611
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Bergen Co. Meet of Champions | 16:11.00 | 15 | 611 |
| Oct. 15, 2010 | Big North Division Championsips | 16:15.00 | 6 | 601 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 16:30.00 | 9 | 563 |
| Oct. 23, 2010 | Bergen Co. Group Championships | 16:32.00 | 7 | 558 |
| Sept. 17, 2010 | Season Opener Invitational | 16:40.00 | 5 | 538 |
| Oct. 16, 2009 | NBIL League Championships | 16:43.00 | 7 | 530 |
| Oct. 16, 2009 | NBIL League Championships | 16:43.00 | 7 | 530 |
| Oct. 9, 2010 | Brett Taylor Memorial Invitational | 16:44.00 | 2 | 528 |
| Oct. 24, 2009 | Bergen Co. Championships | 16:45.00 | 5 | 526 |
| Oct. 31, 2009 | Bergen County Meet of Champions | 16:48.00 | 19 | 518 |
| Oct. 10, 2009 | Brett Taylor Memorial Invitational | 16:52.00 | 4 | 509 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North I) | 16:55.00 | 8 | 502 |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:06.00 | 26 | 476 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:08.00 | 13 | 472 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 1 | 17:19.00 | 8 | 447 |
| Oct. 17, 2008 | NBIL Championships | 17:30.00 | 23 | 423 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 17:33.60 | 93 | 415 |
| Oct. 11, 2008 | Brett Taylor Memorial Invitational | 17:35.00 | 15 | 412 |
| Nov. 1, 2008 | Bergen Co. Meet of Champions | 17:37.65 | 51 | 406 |
| Oct. 25, 2008 | Bergen County Group Championships | 17:44.00 | 14 | 393 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 17:51.54 | 20 | 377 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:21.00 | 66 | 319 |
| Nov. 14, 2009 | NJSIAA Group Championships | 18:40.00 | 91 | 284 |
800m
838
Points
1:56.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Bergen County Championships | 1:56.92 | 5 | 838 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 1:57.26 | 11 | 830 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 1:57.43 | 4 | 825 |
| May 31, 2011 | Bergen County Meet of Champions | 1:58.06 | 6 | 809 |
| May 13, 2011 | Big North Championships - Div. 6, 7 | 2:00.17 | 5 | 757 |
| Feb. 21, 2011 | Bergen County Championships | 2:01.50 | 2 | 725 |
| Jan. 14, 2011 | Paul Schwartz Invitational | 2:09.60 | 4 | 544 |
mile
660
Points
4:37.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:37.89 | 23 | 660 |
Mid-D
Event Group
838
Points
1:56.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | Bergen County Championships | 1:56.92 | 5 | 838 |
| June 4, 2011 | 800m | NJSIAA Group Championships 2,3 & NP B | 1:57.26 | 11 | 830 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - N1 2 & 3 | 1:57.43 | 4 | 825 |
| May 31, 2011 | 800m | Bergen County Meet of Champions | 1:58.06 | 6 | 809 |
| May 13, 2011 | 800m | Big North Championships - Div. 6, 7 | 2:00.17 | 5 | 757 |
Mile
Event Group
725
Points
4:29.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 1600m | NJSIAA Sectional Championsips - N1 2/3 | 4:29.68 | 6 | 725 |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - N1 2 & 3 | 4:30.10 | 7 | 721 |
| May 21, 2011 | 1600m | Bergen County Championships | 4:32.88 | 8 | 693 |
| Dec. 23, 2010 | 1600m | Season Opener Invitational | 4:35.90 | 3 | 663 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:36.10 | 10 | 661 |
Distance
Event Group
657
Points
9:55.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 3200m | NJSIAA Group Championships 2/3 | 9:55.33 | 10 | 657 |
| May 15, 2010 | 3200m | Bergen County Championships | 10:09.81 | 4 | 596 |
| May 6, 2010 | 3200m | NBIL Championships | 10:12.62 | 6 | 584 |
| Feb. 12, 2011 | 3200m | NJSIAA Sectional Championsips - N1 2/3 | 10:13.57 | 6 | 581 |
| May 7, 2009 | 3200m | NBIL (Bergen Co.) Championships | 10:18.00 | 3 | 563 |
Cross Country
Event Group
611
Points
16:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Bergen Co. Meet of Champions | 16:11.00 | 15 | 611 |
| Oct. 15, 2010 | 5K XC | Big North Division Championsips | 16:15.00 | 6 | 601 |
| Sept. 25, 2010 | 5K XC | Six Flags Wild Safari Invitational - Boys | 16:30.00 | 9 | 563 |
| Oct. 23, 2010 | 5K XC | Bergen Co. Group Championships | 16:32.00 | 7 | 558 |
| Sept. 17, 2010 | 5K XC | Season Opener Invitational | 16:40.00 | 5 | 538 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava