Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1011
Points
29:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 29:20.70 | 1 | 1011 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 29:25.30 | 9 | 1005 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 29:27.60 | 2 | 1001 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:36.90 | 16 | 988 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:08.60 | 45 | 943 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 30:40.10 | 4 | 899 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 30:42.70 | 40 | 896 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 32:03.30 | 205 | 789 |
10000m
1010
Points
29:21.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | ACC Championship | 29:21.49 | 1 | 1010 |
| March 31, 2018 | adidas Raleigh Relays | 29:40.44 | 21 | 983 |
| May 12, 2018 | ACC Championship | 29:58.61 | 1 | 957 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 30:30.62 | 27 | 912 |
1000m
894
Points
2:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Hokie Invitational (College) | 2:28.26 | 5 | 894 |
| Jan. 24, 2014 | Mid Area Track Classic | 2:40.41 | 1 | 667 |
| Feb. 6, 2015 | Mid Area Track Classic | 2:45.98 | 9 | 574 |
| Feb. 8, 2014 | Seminole District Indoor T&F Championships | 2:47.81 | 2 | 545 |
| Feb. 16, 2014 | VHSL Group 4A Conference 24 Indoor T&F Championships | 2:48.91 | 1 | 528 |
| Jan. 22, 2013 | Staunton River, E.C. Glass, Liberty | 3:14.64 | 4 | 206 |
1500m
1042
Points
3:44.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Tennessee Relays | 3:44.94 | 6 | 1042 |
| April 28, 2018 | Arkansas National Relay Championships | 3:47.00 | 7 | 1015 |
| July 27, 2016 | Lynchburg Summer Track Series | 3:50.08 | 3 | 976 |
| March 31, 2017 | VertKlasse Meeting | 3:50.99 | 1 | 964 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 3:52.94 | 5 | 940 |
| June 21, 2015 | New Balance Nationals Outdoor | 3:57.35 | 0 | 886 |
1600m
938
Points
4:10.07
Personal Record
2mile
854
Points
9:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Southern Track Classic | 9:16.19 | 4 | 854 |
| May 9, 2014 | Southern Track Classic | 9:28.91 | 4 | 793 |
| June 15, 2014 | New Balance Outdoor Nationals | 9:46.48 | 11 | 712 |
2mile_cc
574
Points
10:18.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Blacksburg Relays | 10:18.93 | 1 | 574 |
3000m
1093
Points
7:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Camel City Elite Invitational | 7:53.72 | 2 | 1093 |
| Feb. 23, 2019 | ACC Indoor Championship | 7:59.60 | 1 | 1059 |
| Feb. 2, 2019 | Camel City Elite Invitational | 7:59.90 | 7 | 1057 |
| Feb. 24, 2018 | ACC Championships | 8:04.63 | 3 | 1029 |
| Feb. 25, 2017 | ACC Championships | 8:09.29 | 6 | 1002 |
| Feb. 4, 2017 | Camel City Elite Invite | 8:10.26 | 19 | 997 |
| Feb. 3, 2018 | Camel City Elite Invite | 8:13.05 | 11 | 981 |
| April 25, 2015 | The Penn Relays Carnival | 8:35.76 | 5 | 857 |
3200m
864
Points
9:10.75
Personal Record
500m
341
Points
1:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2013 | Staunton River, E.C. Glass, Liberty | 1:19.86 | 7 | 341 |
5000m
1080
Points
13:36.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Iowa State Classic | 13:36.36 | 2 | 1080 |
| April 20, 2019 | Duke Invitational | 13:51.39 | 4 | 1029 |
| Feb. 9, 2019 | Iowa State Classic | 13:52.32 | 11 | 1026 |
| April 21, 2018 | Duke Invitational | 13:53.35 | 2 | 1022 |
| April 22, 2017 | Virginia Challenge | 13:53.92 | 4 | 1020 |
| Feb. 24, 2018 | ACC Championships | 13:55.40 | 3 | 1015 |
| Feb. 29, 2020 | ACC Indoor Championship | 13:58.28 | 1 | 1006 |
| May 25, 2019 | NCAA Division I East Preliminary | 14:03.75 | 7 | 988 |
| April 16, 2016 | Bison Outdoor Classic | 14:04.32 | 2 | 986 |
| May 14, 2017 | ACC Championship | 14:04.36 | 4 | 986 |
| May 12, 2018 | ACC Championship | 14:04.62 | 5 | 985 |
| Feb. 23, 2019 | ACC Indoor Championship | 14:04.65 | 2 | 985 |
| Feb. 25, 2017 | ACC Championships | 14:09.24 | 7 | 969 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 14:13.91 | 12 | 954 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 14:15.60 | 1 | 949 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 14:16.02 | 7 | 947 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 14:17.65 | 2 | 942 |
| May 27, 2017 | NCAA Division I East Preliminary | 14:18.58 | 4 | 939 |
| May 15, 2016 | ACC Championship | 14:19.03 | 9 | 938 |
| May 28, 2016 | NCAA Division I East Preliminary | 14:20.38 | 9 | 933 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 14:21.59 | 13 | 929 |
| May 4, 2017 | Hokie Twilight | 14:29.55 | 1 | 904 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 14:38.44 | 9 | 876 |
| June 21, 2015 | New Balance Nationals Outdoor | 15:10.49 | 11 | 779 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 15:31.12 | 5 | 719 |
5000m_cc
813
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | Foot Locker South Regional | 14:59.00 | 5 | 813 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 15:18.00 | 1 | 757 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 15:30.00 | 1 | 723 |
| Oct. 4, 2014 | Great American XC Festival | 15:31.55 | 9 | 718 |
| Sept. 20, 2014 | adidas XC Challenge | 15:34.30 | 6 | 710 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 15:41.40 | 2 | 691 |
| Nov. 6, 2014 | VHSL Group 4A North Regional XC Championships | 15:47.00 | 1 | 675 |
| Oct. 29, 2014 | VHSL Group 4A Conference 24 XC Championships | 15:48.23 | 1 | 672 |
| Sept. 17, 2014 | Seminole District Schools XC Meet | 16:00.00 | 1 | 640 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:02.00 | 5 | 635 |
| Dec. 12, 2014 | Foot Locker Nationals | 16:13.00 | 30 | 606 |
| Oct. 23, 2013 | Seminole District XC Championships | 16:39.90 | 1 | 538 |
| Nov. 6, 2013 | VHSL Group 4A North Regional XC Championships | 16:50.00 | 3 | 514 |
| Sept. 21, 2013 | Rod Camden Hilltopper Invitational | 16:51.00 | 1 | 511 |
| Oct. 30, 2013 | VHSL Group 4A Conference 24 XC Championships | 16:52.14 | 1 | 509 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:59.00 | 50 | 492 |
| Sept. 18, 2013 | E.C. Glass Quad Meet | 17:12.00 | 1 | 462 |
| Nov. 1, 2012 | Region III XC Championships | 17:38.00 | 14 | 405 |
| Oct. 13, 2012 | Runnin' With The Wolves Rocktoberfest | 17:38.82 | 22 | 404 |
| Oct. 24, 2012 | Seminole District XC Championships | 17:39.00 | 6 | 403 |
| Aug. 31, 2013 | Flying with the Eagles Invitational | 17:40.80 | 3 | 399 |
| Sept. 15, 2012 | Rod Camden "Hilltopper" Invitational | 18:08.00 | 13 | 344 |
| Oct. 10, 2012 | E.C. Glass 5 Team Meet | 18:09.00 | 3 | 342 |
| Aug. 20, 2013 | Jefferson Cup Foot Race | 18:18.20 | 5 | 325 |
| Aug. 29, 2012 | E.C. Glass Quad Meet | 18:54.00 | 4 | 260 |
| Oct. 15, 2011 | Runnin with the Wolves Rocktoberfest | 19:55.84 | 24 | 166 |
| Sept. 17, 2011 | Hilltopper Invitational | 20:09.00 | 33 | 148 |
| Sept. 21, 2011 | E.C. Glass, Staunton River | 20:40.00 | 20 | 111 |
| Sept. 28, 2011 | E.C. Glass Quad Meet | 21:32.00 | 35 | 61 |
| Sept. 14, 2011 | E.C. Glass Tri Meet | 22:57.00 | 19 | 11 |
6000m_cc
758
Points
18:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Virginia Tech Invitational | 18:52.90 | 3 | 758 |
| Sept. 6, 2019 | Virginia Tech Invitational | 18:57.00 | 8 | 750 |
800m
794
Points
1:58.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | VHSL Group 4A Conference 24 Outdoor T&F Championships | 1:58.67 | 1 | 794 |
| May 15, 2015 | Rod Camden All Star Classic | 1:58.82 | 1 | 790 |
| April 25, 2015 | Joe Curcio Track Classic | 1:59.73 | 1 | 768 |
| April 26, 2014 | Joe Curcio Track Classic | 2:00.19 | 1 | 756 |
| May 15, 2014 | Seminole District Meet | 2:01.07 | 1 | 735 |
8000m_cc
1010
Points
23:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:10.40 | 2 | 1010 |
| Oct. 26, 2018 | ACC Championship | 23:30.90 | 1 | 973 |
| Oct. 27, 2017 | ACC Championship | 23:31.40 | 7 | 972 |
| Nov. 1, 2019 | ACC Championship | 23:42.70 | 1 | 952 |
| Sept. 30, 2017 | Greater Louisville Classic | 23:48.74 | 15 | 941 |
| Oct. 19, 2019 | Pre-National Invitational | 23:52.80 | 19 | 934 |
| Sept. 14, 2018 | Virginia Tech Alumni Invite | 24:18.10 | 5 | 889 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:19.10 | 100 | 888 |
| Oct. 1, 2016 | Greater Louisville Classic | 24:23.90 | 9 | 879 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 24:32.50 | 32 | 865 |
| Oct. 30, 2015 | ACC Championship | 24:37.30 | 34 | 856 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 24:44.30 | 3 | 845 |
| Oct. 12, 2018 | Penn State National Invitational | 24:48.40 | 2 | 838 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 24:51.80 | 1 | 832 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 25:11.60 | 7 | 799 |
mile
1011
Points
4:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 4:05.24 | 2 | 1011 |
| Jan. 25, 2020 | Hokie Invitational (College) | 4:05.68 | 3 | 1006 |
| Feb. 18, 2017 | Virginia Tech Challenge | 4:07.11 | 1 | 989 |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 4:07.56 | 3 | 984 |
| Jan. 21, 2017 | Hokie Invitational (College) | 4:08.66 | 3 | 971 |
| Jan. 27, 2018 | Liberty Kickoff | 4:09.92 | 9 | 956 |
| Jan. 20, 2018 | Keydet Invitational | 4:12.31 | 6 | 929 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:15.20 | 11 | 896 |
| April 11, 2015 | Taco Bell Classic | 4:18.62 | 1 | 858 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 4:21.84 | 3 | 823 |
| April 12, 2014 | Taco Bell Classic | 4:23.38 | 6 | 807 |
| Jan. 10, 2015 | Montgomery Invitational | 4:23.98 | 4 | 800 |
Cross Country
Event Group
1011
Points
29:20.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Southeast Regional Championship | 29:20.70 | 1 | 1011 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:10.40 | 2 | 1010 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 29:25.30 | 9 | 1005 |
| Nov. 9, 2018 | 10000mCC | NCAA D1 Southeast Regional Championship | 29:27.60 | 2 | 1001 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 29:36.90 | 16 | 988 |
Long-Distance
Event Group
1080
Points
13:36.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Iowa State Classic | 13:36.36 | 2 | 1080 |
| April 20, 2019 | 5000m | Duke Invitational | 13:51.39 | 4 | 1029 |
| Feb. 9, 2019 | 5000m | Iowa State Classic | 13:52.32 | 11 | 1026 |
| April 21, 2018 | 5000m | Duke Invitational | 13:53.35 | 2 | 1022 |
| April 22, 2017 | 5000m | Virginia Challenge | 13:53.92 | 4 | 1020 |
Mid-D
Event Group
894
Points
2:28.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 1000m | Hokie Invitational (College) | 2:28.26 | 5 | 894 |
| May 23, 2015 | 800m | VHSL Group 4A Conference 24 Outdoor T&F Championships | 1:58.67 | 1 | 794 |
| May 15, 2015 | 800m | Rod Camden All Star Classic | 1:58.82 | 1 | 790 |
| April 25, 2015 | 800m | Joe Curcio Track Classic | 1:59.73 | 1 | 768 |
| April 26, 2014 | 800m | Joe Curcio Track Classic | 2:00.19 | 1 | 756 |
Mile
Event Group
1042
Points
3:44.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 1500m | Tennessee Relays | 3:44.94 | 6 | 1042 |
| April 28, 2018 | 1500m | Arkansas National Relay Championships | 3:47.00 | 7 | 1015 |
| Jan. 18, 2020 | Mile | Virginia Tech Invitational (College) | 4:05.24 | 2 | 1011 |
| Jan. 25, 2020 | Mile | Hokie Invitational (College) | 4:05.68 | 3 | 1006 |
| Feb. 18, 2017 | Mile | Virginia Tech Challenge | 4:07.11 | 1 | 989 |
Distance
Event Group
1093
Points
7:53.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Camel City Elite Invitational | 7:53.72 | 2 | 1093 |
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 7:59.60 | 1 | 1059 |
| Feb. 2, 2019 | 3000m | Camel City Elite Invitational | 7:59.90 | 7 | 1057 |
| Feb. 24, 2018 | 3000m | ACC Championships | 8:04.63 | 3 | 1029 |
| Feb. 25, 2017 | 3000m | ACC Championships | 8:09.29 | 6 | 1002 |
Long Sprints
Event Group
341
Points
1:19.86
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2013 | 500m | Staunton River, E.C. Glass, Liberty | 1:19.86 | 7 | 341 |
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