Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
2:36.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Section 5/6 Battle of the West | 2:36.57 | 1 | 735 |
| Jan. 23, 2015 | Finger Lakes Invitational | 2:37.20 | 2 | 724 |
| Dec. 27, 2014 | Sect. 4 Age Group 11/12 | 2:40.72 | 3 | 662 |
| Dec. 19, 2015 | Sect. 4 Age Group 11/12 | 2:41.50 | 3 | 649 |
| Jan. 29, 2016 | Section 4 Class Championships | 2:41.79 | 4 | 644 |
| Dec. 7, 2012 | Finger Lakes Invitational | 2:59.14 | 13 | 382 |
1500m
601
Points
4:23.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Fred Hardy Invitational | 4:23.43 | 10 | 601 |
1600m
799
Points
4:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Fast Times | 4:22.53 | 1 | 799 |
| May 21, 2015 | STAC Championships | 4:25.77 | 3 | 765 |
| May 16, 2015 | Royal Comet Invitational | 4:26.25 | 2 | 760 |
| Feb. 28, 2015 | Section 4 State Qualifier | 4:26.61 | 2 | 756 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:30.20 | 22 | 720 |
| May 15, 2014 | STAC Championships | 4:30.30 | 6 | 719 |
| Feb. 6, 2015 | His and Hers Invite | 4:30.68 | 2 | 715 |
| Jan. 10, 2015 | Southern Tier Invitational | 4:31.65 | 3 | 705 |
| May 9, 2014 | Elmira Fast Times | 4:31.74 | 2 | 704 |
| April 30, 2016 | Square Deal Invite | 4:33.57 | 3 | 686 |
| May 29, 2014 | Section 4 State Qualifier | 4:34.00 | 4 | 682 |
| Feb. 14, 2015 | Section 4 Class Championships | 4:35.93 | 1 | 663 |
| April 19, 2014 | Waite / Molnar Invitational | 4:37.00 | 1 | 652 |
| May 26, 2016 | Section 4 Class A Champs | 4:38.41 | 5 | 639 |
| Jan. 29, 2016 | Section 4 Class Championships | 4:38.62 | 4 | 637 |
| Feb. 15, 2014 | Section 4 State Qualifier | 4:38.92 | 4 | 634 |
| May 10, 2013 | Elmira Fast Times | 4:39.90 | 6 | 625 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 4:40.78 | 25 | 617 |
| Dec. 29, 2015 | Section 4 Large School Meet | 4:43.14 | 2 | 595 |
| May 23, 2013 | Section 4 Class A-C Champs | 4:44.63 | 3 | 581 |
| Jan. 12, 2014 | Fingerlakes Running Club All-Comer Meet #1 | 4:45.30 | 3 | 575 |
| Jan. 31, 2014 | Section 4 Showcase | 4:49.49 | 8 | 538 |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 4:53.60 | 12 | 502 |
| Jan. 18, 2013 | Sect. 4 Age Group 3 | 4:55.40 | 18 | 487 |
| Jan. 11, 2014 | Southern Tier Invitational | 4:58.74 | 29 | 460 |
| Dec. 15, 2012 | Ithaca College Invite | 5:02.75 | 23 | 428 |
| Jan. 5, 2013 | Southern Tier Invitational | 5:06.84 | 34 | 397 |
3200m
774
Points
9:29.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Runnin' Cadet Classic | 9:29.39 | 7 | 774 |
| May 19, 2016 | STAC Championships | 9:33.55 | 3 | 755 |
| Feb. 13, 2016 | Section 4 State Qualifier | 9:39.36 | 1 | 728 |
| Jan. 16, 2016 | Doug Quinney Invitational | 9:39.44 | 2 | 728 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 9:43.55 | 21 | 709 |
| May 28, 2015 | Section 4 Class A Champs | 9:44.96 | 2 | 703 |
| Jan. 17, 2015 | Doug Quinney Invitational | 9:48.85 | 2 | 685 |
| May 22, 2014 | Section 4 Class A Champs | 9:54.97 | 1 | 659 |
| May 4, 2013 | Golden Bear Invitational | 9:56.79 | 2 | 651 |
| May 3, 2014 | Runnin' Cadet Classic | 9:56.82 | 23 | 651 |
| June 2, 2016 | Section 4 State Qualifier | 10:07.24 | 11 | 607 |
| April 25, 2015 | Waite / Molnar Invitational | 10:08.27 | 3 | 602 |
| Dec. 29, 2015 | Section 4 Large School Meet | 10:13.86 | 3 | 579 |
| April 13, 2013 | Waite / Molnar Invitational | 10:21.90 | 5 | 547 |
| May 30, 2013 | Section 4 State Qualifier | 10:26.95 | 8 | 527 |
| Feb. 23, 2013 | Section 4 State Qualifier | 10:31.60 | 8 | 510 |
| Jan. 12, 2013 | Sect. 4 Age Group 2 | 10:56.95 | 9 | 418 |
| Dec. 20, 2014 | Sec 4 Large Schools | 11:11.68 | 8 | 368 |
4000m_cc
539
Points
13:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:08.90 | 49 | 539 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:10.90 | 6 | 533 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:56.50 | 106 | 402 |
5000m_cc
635
Points
16:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2014 | Section 4 Championships | 16:01.90 | 2 | 635 |
| Oct. 31, 2015 | STAC Championship | 16:06.20 | 3 | 624 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:10.80 | 5 | 612 |
| Sept. 22, 2015 | STAC Divisions | 16:29.40 | 3 | 564 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 16:39.40 | 1 | 539 |
| Nov. 15, 2014 | NY Federation Championships | 16:41.70 | 44 | 534 |
| Oct. 25, 2014 | STAC Championship | 16:42.10 | 3 | 533 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:42.60 | 35 | 531 |
| Nov. 5, 2015 | Section 4 Championships | 16:43.40 | 7 | 530 |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 16:47.30 | 17 | 520 |
| Nov. 21, 2015 | NY Federation Championships | 17:08.60 | 75 | 470 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 17:10.40 | 50 | 466 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 17:11.40 | 88 | 464 |
| Oct. 31, 2013 | Section 4 Championships | 17:31.20 | 12 | 420 |
| Oct. 26, 2013 | STAC Champs | 17:34.50 | 16 | 413 |
| Oct. 12, 2012 | Bob Greene/Newark Valley Invitational | 18:04.10 | 11 | 352 |
| Oct. 27, 2012 | STAC Champs | 18:33.70 | 35 | 296 |
| Oct. 20, 2012 | Marathon Invitational | 18:34.20 | 16 | 295 |
| Nov. 1, 2012 | Section 4 Championships | 18:34.60 | 23 | 294 |
| Nov. 16, 2013 | NY Federation Championships | 18:44.80 | 227 | 276 |
| Sept. 22, 2012 | Owego Invitational | 18:59.60 | 7 | 251 |
| Oct. 6, 2012 | Stock/Conwicke Invitational | 19:22.00 | 17 | 215 |
| Sept. 21, 2013 | Queensbury Invitational | 20:33.50 | 145 | 118 |
5000m
600
Points
16:15.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Great Dane Classic | 16:15.13 | 23 | 600 |
600m
574
Points
1:30.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Sect. 4 Age Group 11/12 | 1:30.92 | 5 | 574 |
| Dec. 19, 2015 | Sect. 4 Age Group 11/12 | 1:34.59 | 15 | 470 |
800m
670
Points
2:03.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Square Deal Invite | 2:03.82 | 4 | 670 |
| April 19, 2013 | Owego Invitational | 2:13.06 | 1 | 474 |
8000m_cc
729
Points
25:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Buffalo Stampede Invitational | 25:55.30 | 11 | 729 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:42.00 | 78 | 658 |
| Oct. 15, 2016 | Canisius College Alumni Classic | 27:11.30 | 33 | 615 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 27:17.80 | 31 | 606 |
mile
767
Points
4:27.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Great Dane Classic | 4:27.21 | 4 | 767 |
| Jan. 27, 2018 | SPIRE Midwest Indoor Track & Field Open | 4:35.57 | 35 | 682 |
s
1
Points
21-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | Section 4 Open Meet | 21-4.75 | 44 | 1 |
3mile_cc
678
Points
15:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 15:11.20 | 7 | 678 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 15:33.10 | 17 | 617 |
| Sept. 28, 2013 | McQuaid Invitational | 16:37.40 | 71 | 455 |
| Sept. 29, 2012 | McQuaid Invitational | 17:27.00 | 129 | 347 |
Mid-D
Event Group
735
Points
2:36.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 1000m | Section 5/6 Battle of the West | 2:36.57 | 1 | 735 |
| Jan. 23, 2015 | 1000m | Finger Lakes Invitational | 2:37.20 | 2 | 724 |
| May 1, 2015 | 800m | Square Deal Invite | 2:03.82 | 4 | 670 |
| Dec. 27, 2014 | 1000m | Sect. 4 Age Group 11/12 | 2:40.72 | 3 | 662 |
| Dec. 19, 2015 | 1000m | Sect. 4 Age Group 11/12 | 2:41.50 | 3 | 649 |
Mile
Event Group
799
Points
4:22.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 1600m | Fast Times | 4:22.53 | 1 | 799 |
| Jan. 13, 2018 | Mile | Great Dane Classic | 4:27.21 | 4 | 767 |
| May 21, 2015 | 1600m | STAC Championships | 4:25.77 | 3 | 765 |
| May 16, 2015 | 1600m | Royal Comet Invitational | 4:26.25 | 2 | 760 |
| Feb. 28, 2015 | 1600m | Section 4 State Qualifier | 4:26.61 | 2 | 756 |
Distance
Event Group
774
Points
9:29.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3200m | Runnin' Cadet Classic | 9:29.39 | 7 | 774 |
| May 19, 2016 | 3200m | STAC Championships | 9:33.55 | 3 | 755 |
| Feb. 13, 2016 | 3200m | Section 4 State Qualifier | 9:39.36 | 1 | 728 |
| Jan. 16, 2016 | 3200m | Doug Quinney Invitational | 9:39.44 | 2 | 728 |
| March 5, 2016 | 3200m | NYSPHSAA -NY State Champs | 9:43.55 | 21 | 709 |
Cross Country
Event Group
729
Points
25:55.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 8000mCC | Buffalo Stampede Invitational | 25:55.30 | 11 | 729 |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 15:11.20 | 7 | 678 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:42.00 | 78 | 658 |
| Oct. 30, 2014 | 5K XC | Section 4 Championships | 16:01.90 | 2 | 635 |
| Oct. 31, 2015 | 5K XC | STAC Championship | 16:06.20 | 3 | 624 |
Long-Distance
Event Group
600
Points
16:15.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 5000m | Great Dane Classic | 16:15.13 | 23 | 600 |
Throws
Event Group
1
Points
21-4.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2014 | S | Section 4 Open Meet | 21-4.75 | 44 | 1 |
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