Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
845
Points
31:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 31:20.00 | 23 | 845 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 31:29.80 | 31 | 832 |
| Nov. 16, 2002 | NCAA Midwest Region Meet | 32:25.80 | 103 | 760 |
| Nov. 17, 2001 | NCAA Midwest Region Meet | 33:47.00 | 116 | 661 |
1500m
975
Points
3:50.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2002 | Big 12 Outdoor Championships | 3:50.11 | 7 | 975 |
| May 19, 2002 | Big 12 Outdoor Championships | 3:51.96 | 8 | 952 |
| April 5, 2003 | Clemson Invitational | 4:01.44 | 14 | 838 |
1600m
903
Points
4:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | NJSIAA Group Championships | 4:13.12 | 1 | 903 |
| Feb. 23, 2003 | NJSIAA Meet of Champions | 4:20.35 | 3 | 823 |
3000m
897
Points
8:28.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | ACC Championships | 8:28.32 | 8 | 897 |
| Feb. 7, 2004 | Meyo Invitational | 8:30.90 | 8 | 883 |
| Feb. 19, 2005 | ACC Championships | 8:45.37 | 28 | 807 |
3200m
909
Points
9:01.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2003 | NJSIAA Meetof Champions | 9:01.83 | 1 | 909 |
| May 31, 2003 | NJSIAA Group Championships | 9:22.45 | 4 | 807 |
5000m
917
Points
14:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | ACC College Championships | 14:25.50 | 5 | 917 |
5000m_cc
681
Points
15:44.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | NJSIAA Group Championsips | 15:44.84 | 1 | 681 |
| Nov. 17, 2001 | NJSIAA Meet of Champions | 15:51.60 | 4 | 663 |
| Nov. 23, 2002 | NJSIAA Meet of Champions | 15:57.00 | 3 | 648 |
| Nov. 10, 2001 | 2001 NJSIAA Group XC Championsips | 17:10.10 | 20 | 467 |
800m
884
Points
1:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2001 | Big 12 Outdoor Championships | 1:55.18 | 6 | 884 |
| Feb. 24, 2001 | Big 12 Indoor Championships | 1:55.81 | 5 | 867 |
| April 5, 2003 | Clemson Invitational | 1:59.97 | 16 | 762 |
8000m_cc
860
Points
24:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | ACC Championships | 24:35.10 | 6 | 860 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:13.40 | 130 | 796 |
| Nov. 2, 2002 | Big 12 Championships | 25:26.82 | 49 | 774 |
| Oct. 4, 2003 | Paul Short Run | 25:28.91 | 50 | 771 |
| Oct. 28, 2006 | ACC Championships | 25:35.00 | 30 | 761 |
| Oct. 27, 2001 | Big 12 Conference Championships | 25:59.70 | 60 | 722 |
| Nov. 30, 1999 | Roy Griak Invitational | 26:07.60 | 146 | 710 |
| Oct. 30, 2004 | ACC Championships | 26:19.70 | 39 | 691 |
| Sept. 29, 2001 | Roy Griak Invitational | 26:37.60 | 256 | 664 |
mile
934
Points
4:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | ACC Championships | 4:11.90 | 3 | 934 |
| Feb. 23, 2002 | Big 12 Indoor Championships | 4:11.95 | 7 | 933 |
| March 1, 2003 | Big 12 Indoor Championships | 4:12.03 | 7 | 932 |
| Feb. 19, 2005 | ACC Championships | 4:14.70 | 8 | 902 |
| Feb. 23, 2002 | Big 12 Indoor Championships | 4:19.03 | 7 | 854 |
| March 1, 2003 | Big 12 Indoor Championships | 4:23.80 | 6 | 802 |
Cross Country
Event Group
860
Points
24:35.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2003 | 8000mCC | ACC Championships | 24:35.10 | 6 | 860 |
| Nov. 13, 2004 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 31:20.00 | 23 | 845 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 31:29.80 | 31 | 832 |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 25:13.40 | 130 | 796 |
| Nov. 2, 2002 | 8000mCC | Big 12 Championships | 25:26.82 | 49 | 774 |
Mile
Event Group
975
Points
3:50.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2002 | 1500m | Big 12 Outdoor Championships | 3:50.11 | 7 | 975 |
| May 19, 2002 | 1500m | Big 12 Outdoor Championships | 3:51.96 | 8 | 952 |
| Feb. 19, 2005 | Mile | ACC Championships | 4:11.90 | 3 | 934 |
| Feb. 23, 2002 | Mile | Big 12 Indoor Championships | 4:11.95 | 7 | 933 |
| March 1, 2003 | Mile | Big 12 Indoor Championships | 4:12.03 | 7 | 932 |
Distance
Event Group
909
Points
9:01.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2003 | 3200m | NJSIAA Meetof Champions | 9:01.83 | 1 | 909 |
| Feb. 21, 2004 | 3000m | ACC Championships | 8:28.32 | 8 | 897 |
| Feb. 7, 2004 | 3000m | Meyo Invitational | 8:30.90 | 8 | 883 |
| May 31, 2003 | 3200m | NJSIAA Group Championships | 9:22.45 | 4 | 807 |
| Feb. 19, 2005 | 3000m | ACC Championships | 8:45.37 | 28 | 807 |
Long-Distance
Event Group
917
Points
14:25.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2005 | 5000m | ACC College Championships | 14:25.50 | 5 | 917 |
Mid-D
Event Group
884
Points
1:55.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2001 | 800m | Big 12 Outdoor Championships | 1:55.18 | 6 | 884 |
| Feb. 24, 2001 | 800m | Big 12 Indoor Championships | 1:55.81 | 5 | 867 |
| April 5, 2003 | 800m | Clemson Invitational | 1:59.97 | 16 | 762 |
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