Performance Dashboard
Athlete analytics & progression tracking
10000m
1029
Points
29:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 29:08.99 | 65 | 1029 |
| April 18, 2025 | Wake Forest Invitational | 29:33.39 | 11 | 993 |
| May 27, 2019 | Bolder Boulder | 37:43.60 | 18 | 412 |
10000m_cc
825
Points
31:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:35.00 | 110 | 825 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:27.90 | 135 | 757 |
1500m
819
Points
4:03.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 4:03.08 | 63 | 819 |
1600m
855
Points
4:17.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 4:17.43 | 6 | 855 |
| June 12, 2021 | Stutler Twilight | 4:18.83 | 3 | 839 |
| June 3, 2021 | Centennial League Qualifier #4 | 4:22.24 | 1 | 802 |
| May 29, 2021 | Legend Titan Track Clash | 4:23.96 | 2 | 784 |
| May 15, 2021 | Centennial League Qualifier #2 | 4:27.65 | 1 | 746 |
| May 8, 2021 | Centennial League Qualifier #1 | 4:32.41 | 1 | 697 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 4:35.11 | 7 | 671 |
| May 11, 2019 | Centennial League Varsity Championships | 4:49.58 | 17 | 537 |
| April 22, 2019 | Ponderosa Frosh/Soph Invitational | 4:54.31 | 5 | 496 |
| May 7, 2018 | Centennial League 9/10 Championships | 5:13.34 | 11 | 350 |
3000m
999
Points
8:09.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Eagle Elite | 8:09.88 | 33 | 999 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 8:40.12 | 45 | 834 |
3200m
808
Points
9:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 9:22.25 | 8 | 808 |
| June 5, 2021 | Dakota Ridge Invitational | 9:33.66 | 2 | 754 |
| May 22, 2021 | Centennial League Qualifier #3 | 9:44.44 | 1 | 705 |
| April 26, 2019 | Stutler Twilight Invitational | 10:24.50 | 18 | 537 |
| April 18, 2019 | Legend Prom Qualifier | 10:33.08 | 8 | 504 |
| May 11, 2019 | Centennial League Varsity Championships | 10:37.98 | 10 | 486 |
| April 20, 2019 | George Washington Patriot Invitational | 10:47.86 | 7 | 449 |
| March 28, 2019 | The Duels at Broomfield | 10:53.45 | 7 | 430 |
| May 2, 2019 | Centennial League 9/10 Championships | 10:56.54 | 1 | 419 |
| May 5, 2018 | Doherty Spartan Invitational | 10:58.91 | 10 | 411 |
| April 7, 2018 | Legend Titan Track Clash | 11:11.68 | 21 | 368 |
| March 31, 2018 | The Showcase | 11:21.87 | 19 | 336 |
| March 17, 2018 | Aurora City Championships | 11:23.11 | 11 | 332 |
| April 19, 2018 | Legend Spring Qualifier | 11:24.58 | 14 | 328 |
5000m
924
Points
14:23.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 14:23.31 | 7 | 924 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2020 | Bruins 5k | 15:46.00 | 2 | 678 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 15:54.69 | 6 | 654 |
| Aug. 22, 2020 | Centennial League Mullen Invite | 16:02.40 | 1 | 634 |
| Sept. 23, 2020 | Centennial League Championships | 16:20.40 | 2 | 587 |
| Oct. 8, 2020 | Colorado 5A Region 1 Cross Country | 16:20.50 | 3 | 587 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 16:23.70 | 17 | 578 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 16:31.60 | 13 | 559 |
| Sept. 11, 2020 | Centennial League Fairgrounds 5k | 16:34.00 | 1 | 553 |
| Aug. 22, 2019 | Aurora City Championships | 16:52.50 | 3 | 508 |
| Sept. 14, 2019 | Eagle Valley XC Invitational | 16:56.10 | 6 | 499 |
| Sept. 28, 2019 | Polson Ranch Invitational | 17:08.00 | 11 | 472 |
| Oct. 6, 2018 | Windjammer Invitational | 17:12.00 | 28 | 462 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 17:15.70 | 66 | 454 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 17:19.22 | 135 | 446 |
| Sept. 20, 2019 | Dave Sanders Invitational | 17:21.00 | 16 | 442 |
| Oct. 12, 2019 | Centennial League Cross Country Finals | 17:23.00 | 7 | 438 |
| Oct. 17, 2019 | Colorado 5A Region 1 Cross Country | 17:25.20 | 12 | 433 |
| Oct. 18, 2018 | Colorado 5A Region 1 Cross Country | 17:33.00 | 40 | 416 |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 17:33.10 | 42 | 416 |
| Oct. 11, 2018 | Centennial League Championships | 17:36.00 | 26 | 410 |
| Sept. 29, 2018 | Polson Ranch Invitational | 17:48.00 | 52 | 384 |
| Sept. 21, 2018 | Dave Sanders Invitational | 18:01.00 | 76 | 358 |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 18:04.34 | 18 | 351 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:07.00 | 318 | 346 |
| Aug. 25, 2018 | Cherry Creek Steve Lohman Invitational | 18:31.00 | 48 | 301 |
| Aug. 31, 2018 | Horizon Invitational | 18:31.00 | 23 | 301 |
| Sept. 30, 2017 | Polson Ranch Invitational | 18:54.00 | 24 | 260 |
| Oct. 7, 2017 | Windjammer Cross Country Invitational | 18:58.00 | 77 | 253 |
| Sept. 22, 2017 | Dave Sanders Invitational | 19:03.00 | 28 | 245 |
| Oct. 12, 2017 | Centennial League Championships | 19:09.00 | 12 | 235 |
| Aug. 24, 2017 | Aurora City Championships | 19:16.00 | 8 | 224 |
| Oct. 16, 2017 | Trailblazer Overland FR/SO Cross Country Championships | 19:21.00 | 4 | 216 |
| Aug. 31, 2017 | Ponderosa Mustang Stampede | 19:47.00 | 11 | 178 |
800m
867
Points
1:55.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | Centennial League Varsity Championships | 1:55.81 | 2 | 867 |
| April 23, 2022 | Georgia Tech Invitational | 1:57.70 | 55 | 819 |
| June 26, 2021 | Colorado State Track and Field Championships | 1:59.01 | 18 | 785 |
| May 8, 2021 | Centennial League Qualifier #1 | 2:05.00 | 3 | 643 |
| May 2, 2019 | Centennial League 9/10 Championships | 2:06.04 | 2 | 620 |
| May 4, 2019 | Doherty Spartan Invitational | 2:07.91 | 10 | 579 |
| April 6, 2019 | Legend Titan Track Clash | 2:10.52 | 13 | 525 |
8000m_cc
879
Points
24:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 24:23.90 | 63 | 879 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:41.10 | 79 | 850 |
| Sept. 29, 2023 | Battle in Beantown | 25:28.70 | 68 | 771 |
| Oct. 9, 2021 | NEICAAA Championships | 26:29.30 | 72 | 677 |
mile
845
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 4:19.86 | 29 | 845 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 4:50.76 | 28 | 542 |
Long-Distance
Event Group
1029
Points
29:08.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 29:08.99 | 65 | 1029 |
| April 18, 2025 | 10000m | Wake Forest Invitational | 29:33.39 | 11 | 993 |
| Feb. 15, 2025 | 5000m | Eagle Elite Invitational | 14:23.31 | 7 | 924 |
| May 27, 2019 | 10000m | Bolder Boulder | 37:43.60 | 18 | 412 |
Cross Country
Event Group
879
Points
24:23.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 24:23.90 | 63 | 879 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:41.10 | 79 | 850 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:35.00 | 110 | 825 |
| Sept. 29, 2023 | 8000mCC | Battle in Beantown | 25:28.70 | 68 | 771 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:27.90 | 135 | 757 |
Mile
Event Group
855
Points
4:17.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 1600m | Colorado State Track and Field Championships | 4:17.43 | 6 | 855 |
| Jan. 22, 2022 | Mile | 2022 Boston University Battle in Beantown | 4:19.86 | 29 | 845 |
| June 12, 2021 | 1600m | Stutler Twilight | 4:18.83 | 3 | 839 |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 4:03.08 | 63 | 819 |
| June 3, 2021 | 1600m | Centennial League Qualifier #4 | 4:22.24 | 1 | 802 |
Distance
Event Group
999
Points
8:09.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Eagle Elite | 8:09.88 | 33 | 999 |
| March 6, 2022 | 3000m | ECAC/IC4A Indoor Championship | 8:40.12 | 45 | 834 |
| June 26, 2021 | 3200m | Colorado State Track and Field Championships | 9:22.25 | 8 | 808 |
| June 5, 2021 | 3200m | Dakota Ridge Invitational | 9:33.66 | 2 | 754 |
| May 22, 2021 | 3200m | Centennial League Qualifier #3 | 9:44.44 | 1 | 705 |
Mid-D
Event Group
867
Points
1:55.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 800m | Centennial League Varsity Championships | 1:55.81 | 2 | 867 |
| April 23, 2022 | 800m | Georgia Tech Invitational | 1:57.70 | 55 | 819 |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 1:59.01 | 18 | 785 |
| May 8, 2021 | 800m | Centennial League Qualifier #1 | 2:05.00 | 3 | 643 |
| May 2, 2019 | 800m | Centennial League 9/10 Championships | 2:06.04 | 2 | 620 |
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