Performance Dashboard
Athlete analytics & progression tracking
1500m
669
Points
4:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Vermont Division II State T&F Championships | 4:16.73 | 2 | 669 |
| June 5, 2004 | Vermont Division II State T&F Championships | 4:20.70 | 5 | 628 |
1600m
443
Points
5:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2005 | 18th New England Indoor Track & Field Championships | 5:00.85 | 26 | 443 |
400m
620
Points
54.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Vermont Division II State T&F Championships | 54.35 | 4 | 620 |
| June 7, 2003 | Vermont Division II State T&F Championships | 56.52 | 9 | 516 |
5000m_cc
331
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | Vermont State Cross Country Championships | 18:15.00 | 42 | 331 |
| Nov. 1, 2003 | Vermont State Cross Country Championships | 18:59.00 | 40 | 252 |
| Nov. 2, 2002 | Vermont State Cross Country Championships | 19:40.00 | 101 | 188 |
| Oct. 27, 2001 | Vermont State Cross Country Championships | 20:24.00 | 171 | 130 |
800m
459
Points
2:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Vermont Division II State T&F Championships | 2:13.83 | 13 | 459 |
mile
490
Points
4:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2004 | 17th New England Indoor Track & Field Championships | 4:56.79 | 22 | 490 |
Mile
Event Group
669
Points
4:16.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 1500m | Vermont Division II State T&F Championships | 4:16.73 | 2 | 669 |
| June 5, 2004 | 1500m | Vermont Division II State T&F Championships | 4:20.70 | 5 | 628 |
| March 1, 2004 | Mile | 17th New England Indoor Track & Field Championships | 4:56.79 | 22 | 490 |
| March 4, 2005 | 1600m | 18th New England Indoor Track & Field Championships | 5:00.85 | 26 | 443 |
Long Sprints
Event Group
620
Points
54.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 400m | Vermont Division II State T&F Championships | 54.35 | 4 | 620 |
| June 7, 2003 | 400m | Vermont Division II State T&F Championships | 56.52 | 9 | 516 |
Cross Country
Event Group
331
Points
18:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2004 | 5K XC | Vermont State Cross Country Championships | 18:15.00 | 42 | 331 |
| Nov. 1, 2003 | 5K XC | Vermont State Cross Country Championships | 18:59.00 | 40 | 252 |
| Nov. 2, 2002 | 5K XC | Vermont State Cross Country Championships | 19:40.00 | 101 | 188 |
| Oct. 27, 2001 | 5K XC | Vermont State Cross Country Championships | 20:24.00 | 171 | 130 |
Mid-D
Event Group
459
Points
2:13.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 800m | Vermont Division II State T&F Championships | 2:13.83 | 13 | 459 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava