Performance Dashboard
Athlete analytics & progression tracking
1000m
827
Points
2:31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | HBCU & Ivy Challenge | 2:31.67 | 2 | 827 |
| Jan. 8, 2022 | Beantown Challenge | 2:32.44 | 11 | 812 |
| Jan. 16, 2019 | Dual County League #5 | 2:45.43 | 8 | 583 |
200m
621
Points
24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 24.44 | 7 | 621 |
300m
834
Points
35.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2019 | Dual County League #3 | 35.85 | 1 | 834 |
| Jan. 31, 2020 | Dual County League Meet #5 | 36.00 | 1 | 822 |
| Jan. 16, 2020 | Dual County League #4 | 36.09 | 1 | 815 |
| Dec. 18, 2019 | Dual County League #2 | 36.48 | 1 | 785 |
| Dec. 19, 2018 | Dual County League #2 | 36.90 | 1 | 754 |
| Feb. 15, 2020 | MIAA Division 4 Championships | 37.04 | 5 | 743 |
| Jan. 18, 2017 | Dual County League Meet #5 | 38.52 | 2 | 638 |
400m
975
Points
48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 48.10 | 1 | 975 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 48.54 | 10 | 947 |
| Feb. 4, 2022 | Crimson Elite | 48.90 | 1 | 925 |
| June 2, 2018 | Massachusetts (MIAA) All-State Outdoor Championship | 49.28 | 5 | 902 |
| May 26, 2018 | MIAA Eastern Division 3 & 4 Championships | 49.31 | 1 | 900 |
| May 5, 2018 | Weston Twilight Invitational | 50.11 | 4 | 852 |
| June 18, 2017 | New Balance Nationals Outdoor | 50.12 | 7 | 851 |
| June 9, 2018 | New England Championship | 50.15 | 4 | 850 |
| May 28, 2017 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 50.23 | 1 | 845 |
| May 16, 2018 | Dual County League Championship | 50.29 | 2 | 841 |
| June 3, 2017 | Massachusetts (MIAA) All-State Outdoor Championship | 50.57 | 9 | 825 |
| May 6, 2017 | Weston Twilight Invitational | 50.98 | 2 | 801 |
| May 20, 2017 | Notre Dame Last Chance Meet | 51.89 | 1 | 750 |
| April 8, 2017 | New Balance Marathon Sports Rt. 228 Invitational | 52.31 | 1 | 727 |
| Jan. 13, 2018 | East Coast Invitational | 52.61 | 5 | 711 |
500m
996
Points
1:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 1:02.73 | 3 | 996 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 1:02.73 | 3 | 996 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 1:02.97 | 1 | 985 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 1:02.97 | 1 | 985 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:03.02 | 2 | 982 |
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 1:03.39 | 1 | 965 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 1:03.42 | 2 | 963 |
| Jan. 28, 2023 | H-Y-P | 1:04.08 | 2 | 932 |
| Jan. 15, 2022 | Lions Indoor Invitational | 1:04.44 | 1 | 915 |
| Jan. 20, 2018 | New Balance Games | 1:06.50 | 7 | 822 |
5000m_cc
210
Points
19:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:25.20 | 32 | 210 |
600m
952
Points
1:19.82
Personal Record
800m
1063
Points
1:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 1:48.73 | 2 | 1063 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 1:50.11 | 5 | 1023 |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:50.23 | 3 | 1020 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 1:50.55 | 3 | 1011 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 1:50.78 | 44 | 1004 |
| April 15, 2023 | UCONN Northeast Challenge | 1:51.16 | 4 | 993 |
| March 23, 2024 | Hurricane Collegiate Invitational | 1:51.31 | 1 | 989 |
| April 22, 2023 | LSU Alumni Gold | 1:51.53 | 10 | 983 |
| June 16, 2019 | New Balance Nationals Outdoor | 1:53.58 | 2 | 927 |
| May 26, 2019 | MIAA Eastern Division 4 Championships | 1:55.05 | 1 | 887 |
| May 4, 2019 | Weston Twilight | 1:55.29 | 4 | 881 |
| June 1, 2019 | Massachusetts (MIAA) All-State Outdoor Championship | 1:55.45 | 6 | 877 |
| April 20, 2019 | New York Relays | 1:58.16 | 5 | 807 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 1:58.19 | 1 | 806 |
s
1
Points
30-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2017 | Dual County League Meet | 30-6.5 | 8 | 1 |
Mid-D
Event Group
1063
Points
1:48.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:48.73 | 2 | 1063 |
| May 7, 2023 | 800m | Ivy League Outdoor Track & Field Championships | 1:50.11 | 5 | 1023 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:50.23 | 3 | 1020 |
| May 7, 2023 | 800m | Ivy League Outdoor Track & Field Championships | 1:50.55 | 3 | 1011 |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 1:50.78 | 44 | 1004 |
Short Sprints
Event Group
621
Points
24.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 200m | New Balance Games | 24.44 | 7 | 621 |
Long Sprints
Event Group
996
Points
1:02.73
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 500m | Ivy League Heptagonal Indoor Track & Field Championships | 1:02.73 | 3 | 996 |
| Feb. 24, 2024 | 500m | Ivy League Indoor T&F Championships | 1:02.73 | 3 | 996 |
| Feb. 24, 2024 | 500m | Ivy League Indoor T&F Championships | 1:02.97 | 1 | 985 |
| Feb. 25, 2024 | 500m | Ivy League Heptagonal Indoor Track & Field Championships | 1:02.97 | 1 | 985 |
| Feb. 4, 2023 | 500m | Boston University Scarlet and White Invite | 1:03.02 | 2 | 982 |
Cross Country
Event Group
210
Points
19:25.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2017 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:25.20 | 32 | 210 |
Throws
Event Group
1
Points
30-6.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2017 | S | Dual County League Meet | 30-6.5 | 8 | 1 |
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