Performance Dashboard
Athlete analytics & progression tracking
1500m
862
Points
3:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Oliver Nikoloff Invite | 3:59.40 | 16 | 862 |
| March 23, 2019 | Blizzard Buster | 4:01.85 | 11 | 833 |
| April 6, 2018 | Crimson Tide Invitational | 4:14.33 | 20 | 694 |
1600m
771
Points
4:25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Central League Individual Champs | 4:25.22 | 4 | 771 |
| April 22, 2017 | Great Valley R. Joseph Kellerman Relays | 4:31.89 | 1 | 703 |
| March 24, 2016 | Rustin Invitational | 4:45.31 | 6 | 575 |
| April 5, 2014 | Haverford Invitational | 5:02.48 | 17 | 430 |
400m
815
Points
50.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Boys Delco Championships | 50.74 | 6 | 815 |
| May 2, 2015 | Boys Delco Championships | 51.05 | 6 | 797 |
| May 6, 2015 | Central League Individual Championships | 51.75 | 5 | 758 |
| April 15, 2015 | Radnor vs. Springfield (D) vs Lower Merion vs Strath Haven | 51.98 | 2 | 745 |
| Jan. 31, 2017 | Boys DELCO Championship | 52.29 | 1 | 728 |
| Dec. 19, 2015 | TFCAofGP Meet #2 | 52.99 | 1 | 690 |
| March 28, 2015 | Haverford Invitational | 53.68 | 8 | 654 |
| April 1, 2015 | Rustin Invitational | 53.75 | 7 | 651 |
| April 11, 2015 | 45th TFCAofGP Spring Invitational | 54.17 | 21 | 629 |
| Dec. 16, 2014 | Boys DELCO Winter Meet | 54.99 | 3 | 588 |
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 55.15 | 33 | 581 |
| May 3, 2014 | Boys Delco Championships | 55.15 | 14 | 581 |
| May 7, 2014 | Central League Individual Championships | 56.75 | 15 | 505 |
| Jan. 30, 2014 | Boys DELCO Championships | 57.41 | 18 | 476 |
5000m_cc
516
Points
16:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | PIAA District 1 Championships | 16:49.00 | 111 | 516 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 16:49.00 | 20 | 516 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 16:54.00 | 35 | 504 |
| Oct. 8, 2016 | DELCO Championships | 17:15.00 | 15 | 456 |
| Sept. 10, 2016 | Bulldog Cross Country Invitational-Rose Tree | 17:25.80 | 3 | 432 |
| Oct. 15, 2016 | Central League Championships | 18:29.00 | 56 | 304 |
600m
813
Points
1:23.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Indiana University Relays | 1:23.58 | 7 | 813 |
800m
907
Points
1:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | PIAA T&F State Championships | 1:54.30 | 7 | 907 |
| April 20, 2019 | Redhawk Invitational | 1:54.68 | 3 | 897 |
| April 14, 2018 | Miami (OH) Duals | 1:54.69 | 4 | 897 |
| May 20, 2017 | PIAA District 1 AAA Championships | 1:54.72 | 3 | 896 |
| Feb. 8, 2020 | Meyo Invitational | 1:55.25 | 30 | 882 |
| Jan. 19, 2019 | Gladstein Invitational | 1:55.74 | 8 | 869 |
| May 21, 2016 | PIAA District 1 AAA Championships | 1:55.76 | 9 | 869 |
| April 13, 2019 | Ball State Challenge | 1:55.76 | 8 | 869 |
| Feb. 22, 2020 | Steemer Showcase | 1:55.86 | 6 | 866 |
| Feb. 2, 2019 | Meyo Invitational | 1:56.51 | 6 | 849 |
| May 27, 2017 | PIAA T&F State Championships | 1:56.62 | 5 | 846 |
| April 6, 2018 | Crimson Tide Invitational | 1:56.66 | 5 | 845 |
| April 27, 2019 | Jesse Owens Track Classic | 1:56.87 | 23 | 840 |
| Jan. 7, 2017 | Kevin Dare High School Invitational | 1:56.87 | 3 | 840 |
| May 4, 2018 | Billy Hayes Invitational | 1:57.15 | 7 | 833 |
| Jan. 30, 2021 | Sycamore Team Challenge | 1:57.35 | 3 | 827 |
| April 20, 2018 | Jesse Owens Track Classic | 1:57.38 | 7 | 827 |
| May 6, 2017 | Boys Delco Championships | 1:57.62 | 2 | 821 |
| March 26, 2016 | 32nd Pennsylvania Track Classic | 1:57.63 | 1 | 820 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 1:58.09 | 10 | 809 |
| Jan. 25, 2020 | Gladstein Invitational | 1:58.18 | 10 | 806 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 1:58.52 | 5 | 798 |
| May 20, 2017 | PIAA District 1 AAA Championships | 1:58.97 | 7 | 786 |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 1:59.06 | 17 | 784 |
| Feb. 10, 2017 | TFCAofGP Last Chance Meet | 1:59.20 | 2 | 781 |
| March 31, 2018 | Oliver Nikoloff Invitational | 1:59.29 | 5 | 779 |
| April 22, 2017 | Great Valley R. Joseph Kellerman Relays | 1:59.36 | 2 | 777 |
| May 21, 2016 | PIAA District 1 AAA Championships | 1:59.89 | 11 | 764 |
| Feb. 20, 2016 | TFCAofGP 51st Meet of Champions | 2:00.10 | 6 | 759 |
| Feb. 6, 2016 | TFCAofGP Meet #8 | 2:00.12 | 1 | 758 |
| Feb. 16, 2016 | Boys DELCO Championships | 2:00.28 | 1 | 754 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 2:00.62 | 12 | 746 |
| Dec. 26, 2016 | Robert J. Burdette Indoor Classic | 2:01.25 | 3 | 731 |
| Dec. 28, 2015 | Robert J. Burdette Indoor Classic | 2:01.37 | 6 | 728 |
| May 8, 2015 | Central League Last Chance/ JV Meet | 2:02.11 | 2 | 710 |
| March 24, 2016 | Rustin Invitational | 2:03.41 | 4 | 680 |
| March 27, 2015 | The New Balance Invitational @ Cardinal O'Hara | 2:03.53 | 2 | 677 |
| April 26, 2014 | Springfield Invitational | 2:08.70 | 11 | 562 |
| May 9, 2014 | Central League Boys Last Chance Meet | 2:13.00 | 14 | 475 |
| Jan. 31, 2017 | Boys DELCO Championship | 2:17.59 | 15 | 390 |
8000m_cc
697
Points
26:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Jenna Strong CC Invitational | 26:15.90 | 38 | 697 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 26:49.90 | 83 | 646 |
| Sept. 15, 2018 | Cedarville Friendship Cross Country Invitational | 27:12.20 | 36 | 614 |
| Oct. 18, 2019 | Cardinal Classic | 27:30.00 | 15 | 588 |
| Aug. 30, 2019 | Miami Opener | 28:02.10 | 54 | 544 |
| Sept. 21, 2019 | RedHawk Rumble | 28:46.10 | 40 | 486 |
| Sept. 29, 2017 | All-Ohio Intercollegiate Championship | 28:51.40 | 228 | 479 |
mile
781
Points
4:25.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Ohio State University Tune-Up | 4:25.82 | 3 | 781 |
| Feb. 3, 2018 | Anderson University (AU) Indoor Invitational | 4:28.11 | 2 | 757 |
| Feb. 15, 2019 | Ohio State University Tune-Up | 4:29.06 | 4 | 748 |
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 4:31.39 | 22 | 724 |
| Jan. 28, 2017 | TFCAofGP Meet #7 | 4:40.46 | 2 | 635 |
| Dec. 13, 2016 | Delco Winter Meet | 4:41.66 | 1 | 624 |
Mile
Event Group
862
Points
3:59.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Oliver Nikoloff Invite | 3:59.40 | 16 | 862 |
| March 23, 2019 | 1500m | Blizzard Buster | 4:01.85 | 11 | 833 |
| Feb. 16, 2018 | Mile | Ohio State University Tune-Up | 4:25.82 | 3 | 781 |
| May 10, 2017 | 1600m | Central League Individual Champs | 4:25.22 | 4 | 771 |
| Feb. 3, 2018 | Mile | Anderson University (AU) Indoor Invitational | 4:28.11 | 2 | 757 |
Long Sprints
Event Group
815
Points
50.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 400m | Boys Delco Championships | 50.74 | 6 | 815 |
| May 2, 2015 | 400m | Boys Delco Championships | 51.05 | 6 | 797 |
| May 6, 2015 | 400m | Central League Individual Championships | 51.75 | 5 | 758 |
| April 15, 2015 | 400m | Radnor vs. Springfield (D) vs Lower Merion vs Strath Haven | 51.98 | 2 | 745 |
| Jan. 31, 2017 | 400m | Boys DELCO Championship | 52.29 | 1 | 728 |
Cross Country
Event Group
697
Points
26:15.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Jenna Strong CC Invitational | 26:15.90 | 38 | 697 |
| Sept. 28, 2019 | 8000mCC | OSU Buckeye Preview Meet | 26:49.90 | 83 | 646 |
| Sept. 15, 2018 | 8000mCC | Cedarville Friendship Cross Country Invitational | 27:12.20 | 36 | 614 |
| Oct. 18, 2019 | 8000mCC | Cardinal Classic | 27:30.00 | 15 | 588 |
| Aug. 30, 2019 | 8000mCC | Miami Opener | 28:02.10 | 54 | 544 |
Mid-D
Event Group
907
Points
1:54.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | PIAA T&F State Championships | 1:54.30 | 7 | 907 |
| April 20, 2019 | 800m | Redhawk Invitational | 1:54.68 | 3 | 897 |
| April 14, 2018 | 800m | Miami (OH) Duals | 1:54.69 | 4 | 897 |
| May 20, 2017 | 800m | PIAA District 1 AAA Championships | 1:54.72 | 3 | 896 |
| Feb. 8, 2020 | 800m | Meyo Invitational | 1:55.25 | 30 | 882 |
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