Performance Dashboard
Athlete analytics & progression tracking
100m
766
Points
11.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Kehoe Twilight Meet | 11.42 | 14 | 766 |
1500m
616
Points
4:21.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:21.91 | 29 | 616 |
| June 23, 2018 | AAU Region 3 Qualifier | 4:24.78 | 3 | 588 |
| June 9, 2019 | AAU Maryland District Qualifier | 4:25.62 | 5 | 579 |
| June 25, 2017 | AAU Region 3 Qualifier | 4:33.30 | 7 | 507 |
| June 11, 2017 | AAU District Qualifier - Maryland | 4:34.19 | 6 | 499 |
| June 10, 2018 | AAU Maryland District Qualifier | 4:35.79 | 2 | 485 |
| June 23, 2019 | AAU Region 3 Championships | 4:40.16 | 14 | 447 |
1600m
516
Points
4:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2018 | Harford Invitational | 4:52.00 | 9 | 516 |
| March 27, 2018 | North East, C. Milton Wright, Havre De Grace | 4:53.00 | 1 | 508 |
| Jan. 18, 2019 | CCBC-Essex Last Chance Meet | 4:54.50 | 9 | 495 |
| April 10, 2019 | Bel Air, CMW | 4:55.00 | 3 | 491 |
| Dec. 14, 2018 | CCBC-Essex Winter Holiday Clasic | 5:07.95 | 14 | 389 |
200m
809
Points
22.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Maryland Invitational | 22.88 | 6 | 809 |
300m
653
Points
38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | CCBC-Essex Sub Zero Chill Invitational | 38.30 | 1 | 653 |
| Dec. 13, 2019 | CCBC-Essex Knights Invitational | 40.51 | 5 | 509 |
3200m_cc
512
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Mustang Invite Scrimmage | 10:31.00 | 4 | 512 |
400m
778
Points
51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Navy Select | 51.39 | 4 | 778 |
| Dec. 2, 2023 | Navy Indoor Invitational | 51.63 | 8 | 765 |
| April 22, 2023 | Hopkins Loyola Invitational | 51.76 | 25 | 757 |
| Jan. 13, 2024 | Nittany Lion Challenge | 51.82 | 21 | 754 |
| Feb. 3, 2024 | Doc Hale VT Meet | 52.23 | 25 | 731 |
| June 10, 2018 | AAU Maryland District Qualifier | 52.51 | 6 | 716 |
| May 3, 2018 | UCBAC Championships | 52.59 | 7 | 712 |
| June 23, 2018 | AAU Region 3 Qualifier | 52.63 | 5 | 710 |
| May 9, 2017 | Fallston, Patterson Mill @ C. Milton Wright | 53.14 | 1 | 683 |
| April 24, 2018 | Chesapeake Division Championships | 53.18 | 7 | 680 |
| March 26, 2019 | Bel Air, Rising Sun, CMW | 53.44 | 1 | 667 |
| April 5, 2018 | C Milton Wright, Perryville @ Bel Air High | 53.54 | 1 | 662 |
| April 16, 2018 | C. Milton Wright, Bo Manor, North East | 54.08 | 1 | 634 |
| April 16, 2018 | Bo Manor, CMW, North East | 54.34 | 1 | 621 |
| April 5, 2019 | WCU Golden Ram High School Invitational | 54.55 | 13 | 610 |
| June 11, 2017 | AAU District Qualifier - Maryland | 54.86 | 12 | 595 |
500m
558
Points
1:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2019 | CCBC-Essex Sub Zero Winter Invitational | 1:13.12 | 2 | 558 |
5000m_cc
536
Points
16:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | Harford County Championships | 16:40.80 | 6 | 536 |
| Nov. 2, 2017 | MPSSAA 3A North XC Regional | 17:04.00 | 5 | 481 |
| Oct. 4, 2017 | Chesapeake Divisional Championships | 17:14.10 | 10 | 458 |
| Oct. 25, 2017 | UCBAC Championship | 17:22.70 | 11 | 438 |
| Sept. 16, 2017 | William & Mary XC Invitational | 17:46.23 | 45 | 388 |
| Oct. 31, 2019 | MPSSAA 3A North XC Regional | 17:47.20 | 16 | 386 |
| Nov. 2, 2018 | MPSSAA 3A North XC Regional | 17:49.40 | 15 | 382 |
| Sept. 9, 2017 | Maryland Track and Trail | 17:53.50 | 15 | 373 |
800m
794
Points
1:58.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Rutgers B1G Tri-Meet | 1:58.68 | 6 | 794 |
| Feb. 12, 2022 | Rutgers Open | 1:59.25 | 26 | 780 |
| May 1, 2021 | Jesse Owens Track Classic | 1:59.48 | 13 | 774 |
| Feb. 18, 2020 | MPSSAA 3A Indoor State Championships | 1:59.60 | 5 | 771 |
| March 25, 2023 | Navy Outdoor Invitational | 1:59.98 | 11 | 761 |
| March 27, 2021 | Maryland B1G Invite | 2:00.08 | 10 | 759 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:00.45 | 15 | 750 |
| Jan. 15, 2022 | Nittany Lion Challenge | 2:00.58 | 13 | 747 |
| June 10, 2018 | AAU Maryland District Qualifier | 2:00.63 | 1 | 746 |
| Jan. 18, 2020 | Kevin Dare High School Invitational | 2:00.80 | 4 | 741 |
| Feb. 5, 2020 | MPSSAA 3A Central Region Meet | 2:01.03 | 1 | 736 |
| April 27, 2018 | 11th Cy Fritz Open @ Millersville | 2:01.35 | 7 | 728 |
| Jan. 29, 2022 | Patriot Games 2022 | 2:01.41 | 17 | 727 |
| June 23, 2018 | AAU Region 3 Qualifier | 2:01.89 | 2 | 715 |
| April 24, 2018 | Chesapeake Division Championships | 2:02.00 | 2 | 713 |
| May 7, 2021 | Jim Thorpe Invite | 2:02.10 | 3 | 710 |
| May 1, 2019 | UCBAC Championships | 2:02.25 | 4 | 707 |
| May 19, 2018 | MPSSAA 3A North Region Meet | 2:02.88 | 7 | 692 |
| April 16, 2018 | C. Milton Wright, Bo Manor, North East | 2:03.00 | 1 | 689 |
| April 16, 2018 | Bo Manor, CMW, North East | 2:03.00 | 1 | 689 |
| June 25, 2017 | AAU Region 3 Qualifier | 2:03.61 | 1 | 675 |
| Jan. 11, 2020 | Douglas W. Wesner Memorial Invitational | 2:03.89 | 1 | 668 |
| April 17, 2019 | Chesapeake Division Championships | 2:04.21 | 6 | 661 |
| May 18, 2019 | MPSSAA 3A North Region Meet | 2:04.24 | 5 | 660 |
| May 7, 2019 | N.Harford, CMW@Harford Tech | 2:04.40 | 1 | 657 |
| April 10, 2019 | Bel Air, CMW | 2:05.00 | 2 | 643 |
| April 10, 2018 | Harford Invitational | 2:05.10 | 3 | 641 |
| May 3, 2018 | UCBAC Championships | 2:05.87 | 10 | 624 |
| May 4, 2017 | UCBAC Championship | 2:05.91 | 4 | 623 |
| March 27, 2018 | North East, C. Milton Wright, Havre De Grace | 2:06.00 | 1 | 621 |
| Dec. 30, 2019 | Frostbite Invitational | 2:06.67 | 2 | 606 |
| Dec. 13, 2019 | CCBC-Essex Knights Invitational | 2:06.85 | 3 | 602 |
| Jan. 4, 2020 | CCBC-Essex Sub Zero Chill Invitational | 2:06.89 | 1 | 601 |
| April 29, 2017 | Gator Track & Field Invitational | 2:07.04 | 18 | 598 |
| May 20, 2017 | MPSSAA 3A North Region Meet | 2:07.07 | 8 | 597 |
| April 26, 2019 | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2:07.09 | 11 | 597 |
| Jan. 26, 2019 | Franklin & Marshall High School Invitational #2 | 2:07.30 | 9 | 592 |
| March 26, 2019 | Bel Air, Rising Sun, CMW | 2:08.00 | 3 | 577 |
| April 5, 2018 | C Milton Wright, Perryville @ Bel Air High | 2:08.40 | 1 | 569 |
| Jan. 18, 2019 | CCBC-Essex Last Chance Meet | 2:08.44 | 3 | 568 |
| June 11, 2017 | AAU District Qualifier - Maryland | 2:08.54 | 4 | 566 |
| April 20, 2017 | Chesapeake Divisional Championships | 2:09.00 | 2 | 556 |
| April 7, 2017 | Golden Ram High School Invitational | 2:09.85 | 7 | 538 |
| Jan. 11, 2019 | CCBC-Essex Sub Zero Winter Invitational | 2:10.09 | 3 | 533 |
| June 9, 2019 | AAU Maryland District Qualifier | 2:10.30 | 19 | 529 |
| April 11, 2017 | Harford County Invitational | 2:10.85 | 1 | 518 |
3mile_cc
509
Points
16:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2018 | Chesapeake Championships | 16:14.80 | 10 | 509 |
| Oct. 16, 2018 | C.M Wright, Rising Sun, Tome @ Perryville | 16:39.75 | 3 | 449 |
| Oct. 15, 2019 | Harford County Invitational | 16:42.00 | 4 | 444 |
| Oct. 23, 2019 | UCBAC Championships | 16:42.80 | 16 | 442 |
| Oct. 23, 2018 | UCBAC Championships | 16:47.20 | 20 | 432 |
| Sept. 26, 2017 | Edgewood, Havre De Grace, CMW | 16:59.30 | 2 | 405 |
| Oct. 9, 2018 | Harford Invite | 17:10.00 | 9 | 382 |
| Oct. 1, 2019 | Chesapeake Division Meet | 17:31.00 | 20 | 338 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 17:34.63 | 24 | 331 |
| Oct. 8, 2019 | C Milton Wright, Joppatowne @ Patterson Mill | 17:36.00 | 5 | 328 |
| Sept. 22, 2018 | Bull Run Invitational | 17:39.10 | 13 | 322 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 17:43.97 | 55 | 313 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:53.16 | 30 | 295 |
| Sept. 21, 2019 | Bull Run Invitational | 19:28.50 | 45 | 143 |
Short Sprints
Event Group
809
Points
22.88
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 200m | Maryland Invitational | 22.88 | 6 | 809 |
| May 3, 2024 | 100m | Kehoe Twilight Meet | 11.42 | 14 | 766 |
Mile
Event Group
616
Points
4:21.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 4:21.91 | 29 | 616 |
| June 23, 2018 | 1500m | AAU Region 3 Qualifier | 4:24.78 | 3 | 588 |
| June 9, 2019 | 1500m | AAU Maryland District Qualifier | 4:25.62 | 5 | 579 |
| April 10, 2018 | 1600m | Harford Invitational | 4:52.00 | 9 | 516 |
| March 27, 2018 | 1600m | North East, C. Milton Wright, Havre De Grace | 4:53.00 | 1 | 508 |
Long Sprints
Event Group
778
Points
51.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 400m | Navy Select | 51.39 | 4 | 778 |
| Dec. 2, 2023 | 400m | Navy Indoor Invitational | 51.63 | 8 | 765 |
| April 22, 2023 | 400m | Hopkins Loyola Invitational | 51.76 | 25 | 757 |
| Jan. 13, 2024 | 400m | Nittany Lion Challenge | 51.82 | 21 | 754 |
| Feb. 3, 2024 | 400m | Doc Hale VT Meet | 52.23 | 25 | 731 |
Cross Country
Event Group
536
Points
16:40.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2017 | 5K XC | Harford County Championships | 16:40.80 | 6 | 536 |
| Aug. 25, 2018 | 3200mCC | Mustang Invite Scrimmage | 10:31.00 | 4 | 512 |
| Oct. 2, 2018 | 3 Mile XC | Chesapeake Championships | 16:14.80 | 10 | 509 |
| Nov. 2, 2017 | 5K XC | MPSSAA 3A North XC Regional | 17:04.00 | 5 | 481 |
| Oct. 4, 2017 | 5K XC | Chesapeake Divisional Championships | 17:14.10 | 10 | 458 |
Mid-D
Event Group
794
Points
1:58.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 800m | Rutgers B1G Tri-Meet | 1:58.68 | 6 | 794 |
| Feb. 12, 2022 | 800m | Rutgers Open | 1:59.25 | 26 | 780 |
| May 1, 2021 | 800m | Jesse Owens Track Classic | 1:59.48 | 13 | 774 |
| Feb. 18, 2020 | 800m | MPSSAA 3A Indoor State Championships | 1:59.60 | 5 | 771 |
| March 25, 2023 | 800m | Navy Outdoor Invitational | 1:59.98 | 11 | 761 |
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