Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
893
Points
30:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 30:44.80 | 65 | 893 |
1500m
951
Points
3:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Billy Hayes Invitational | 3:52.10 | 3 | 951 |
| March 16, 2024 | USF Bulls Alumni Invitational | 3:52.89 | 12 | 941 |
1600m
913
Points
4:12.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | MHSAA LP Division 1 Finals | 4:12.19 | 7 | 913 |
| May 27, 2022 | 63rd Oakland County HS Championship | 4:13.58 | 1 | 897 |
| April 30, 2021 | The Barnyard Invitational | 4:18.25 | 6 | 846 |
| May 21, 2022 | MHSAA LP Region 07-1 @ Farmington | 4:18.70 | 1 | 841 |
| May 13, 2021 | OAA Blue/Gold Championships @ Berkley | 4:29.37 | 1 | 728 |
| May 12, 2022 | OAA Blue-Gold Championship | 4:30.66 | 1 | 715 |
| May 4, 2021 | Farmington at Seaholm | 4:31.93 | 1 | 702 |
| April 7, 2021 | Birmingham Groves at Farmington | 4:33.15 | 1 | 690 |
| Jan. 5, 2019 | MITS - EMU #2 | 4:44.75 | 9 | 580 |
| April 27, 2022 | West Bloomfield @ Farmington | 4:45.24 | 1 | 576 |
2mile
926
Points
9:01.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 9:01.95 | 9 | 926 |
3000m
1028
Points
8:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Crossroads of America Invitational | 8:04.79 | 3 | 1028 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 8:05.20 | 15 | 1026 |
| Feb. 22, 2025 | Alex Wilson Invitational | 8:08.18 | 2 | 1009 |
| Jan. 27, 2024 | Michigan Invitational | 8:19.44 | 22 | 945 |
3000msc
893
Points
9:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:25.10 | 37 | 893 |
3200m
913
Points
9:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Farmington New Balance Invitational | 9:01.01 | 6 | 913 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 9:07.12 | 3 | 882 |
| June 5, 2021 | MHSAA State Championships LP-1 | 9:08.81 | 2 | 874 |
| May 21, 2022 | MHSAA LP Region 07-1 @ Farmington | 9:28.73 | 1 | 777 |
| May 22, 2021 | MHSAA LP Region 07-1 @ Farmington | 9:46.82 | 1 | 694 |
| April 13, 2022 | Farmington vs. North Farmington | 9:54.22 | 1 | 662 |
| May 12, 2022 | OAA Blue-Gold Championship | 10:11.63 | 1 | 588 |
5000m
977
Points
14:07.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:07.05 | 89 | 977 |
| May 12, 2024 | Big Ten Outdoor Championships | 14:51.57 | 23 | 836 |
| March 13, 2022 | New Balance Nationals Indoor | 15:01.26 | 8 | 806 |
5000m_cc
781
Points
15:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 15:09.90 | 9 | 781 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 15:21.30 | 2 | 747 |
| Oct. 2, 2021 | 21 Legends Classic | 15:21.90 | 1 | 746 |
| Nov. 6, 2021 | MHSAA State Championships LP | 15:25.69 | 4 | 735 |
| Nov. 7, 2020 | MHSAA State Championships LP | 15:30.80 | 4 | 720 |
| Oct. 30, 2020 | MHSAA LP Region 08-1 @ GP South | 15:32.40 | 1 | 716 |
| Dec. 11, 2021 | Eastbay Cross Country Championships | 15:34.00 | 14 | 711 |
| Sept. 28, 2021 | OAA White Jamboree #2 @ Royal Oak HS | 15:35.10 | 1 | 708 |
| Aug. 30, 2024 | Michigan Open | 15:40.60 | 14 | 693 |
| Oct. 22, 2021 | OAA White Jamboree #3 @ Hess-Hathaway | 15:42.00 | 1 | 689 |
| Sept. 28, 2019 | Shepherd BlueJay Invitational | 15:56.50 | 2 | 649 |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:56.70 | 17 | 649 |
| Nov. 2, 2019 | MHSAA State Championships LP | 15:56.80 | 19 | 649 |
| Sept. 1, 2023 | Michigan Open | 16:00.90 | 23 | 638 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 16:02.80 | 12 | 633 |
| Sept. 25, 2020 | Stoney Creek vs Farmington | 16:04.00 | 1 | 629 |
| Oct. 26, 2019 | MHSAA LP Region 07-1 @ Holly | 16:08.20 | 4 | 618 |
| Oct. 30, 2021 | MHSAA LP Region 07-1 @ Waterford Mott | 16:08.74 | 1 | 617 |
| Sept. 29, 2018 | Shepherd BlueJay Invitational | 16:12.20 | 2 | 608 |
| Oct. 27, 2018 | MHSAA LP Region 07-1 at Hess Hathaway (Waterford Mott) | 16:21.50 | 4 | 584 |
| Oct. 9, 2021 | Oakland County XC HS Championships | 16:23.80 | 1 | 578 |
| Oct. 5, 2019 | Oakland County HS Championships | 16:24.10 | 6 | 577 |
| Aug. 31, 2020 | Salem v Farmington | 16:24.60 | 2 | 576 |
| Oct. 24, 2020 | MHSAA Pre-Regional 15-1 @ Novi | 16:25.60 | 1 | 574 |
| Oct. 17, 2019 | OAA WHITE JAM 3 | 16:26.30 | 1 | 572 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 16:27.80 | 4 | 568 |
| Oct. 6, 2018 | Oakland County Championships | 16:35.80 | 5 | 548 |
| Oct. 18, 2018 | OAA White Jamboree #3 Championship | 16:36.00 | 1 | 548 |
| Oct. 22, 2018 | Bloomer FR/SO Invitational | 16:36.73 | 1 | 546 |
| Sept. 25, 2019 | OAA White Jamboree 2 | 16:41.50 | 1 | 534 |
| Sept. 14, 2021 | OAA White Jamboree #1 @ Bloomer Park | 16:42.80 | 1 | 531 |
| Sept. 11, 2020 | Farmington v Rochester | 16:46.87 | 1 | 521 |
| Sept. 4, 2019 | OAA White Jam | 16:48.60 | 2 | 517 |
| Sept. 2, 2021 | Milford Invite | 16:51.97 | 1 | 509 |
| Sept. 25, 2018 | OAA White Jamboree 2 | 16:57.40 | 1 | 496 |
| Sept. 5, 2018 | OAA White Jamboree #1 | 17:00.50 | 2 | 489 |
| Sept. 18, 2020 | Farmington v Troy Athens | 17:04.21 | 1 | 480 |
| Oct. 6, 2020 | Farmington vs. Royal Oak | 17:24.10 | 1 | 435 |
| Sept. 8, 2018 | Averill Invitational | 17:41.50 | 28 | 398 |
800m
799
Points
1:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | OAA Blue/Gold Championships @ Berkley | 1:58.49 | 1 | 799 |
| April 27, 2022 | West Bloomfield @ Farmington | 1:59.00 | 1 | 786 |
| May 27, 2022 | 63rd Oakland County HS Championship | 1:59.79 | 8 | 766 |
| April 10, 2021 | Saturday Quad | 1:59.99 | 1 | 761 |
| May 4, 2021 | Farmington at Seaholm | 2:00.73 | 1 | 743 |
| May 12, 2022 | OAA Blue-Gold Championship | 2:01.96 | 1 | 714 |
| April 7, 2021 | Birmingham Groves at Farmington | 2:02.33 | 1 | 705 |
8000m_cc
960
Points
23:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:37.90 | 45 | 960 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:04.19 | 9 | 914 |
| Oct. 5, 2024 | Louisville XC Classic | 24:22.10 | 23 | 882 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:46.40 | 40 | 743 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 26:24.80 | 81 | 684 |
5mile_cc
872
Points
24:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:37.10 | 7 | 872 |
mile
1005
Points
4:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Michigan Invitational | 4:05.77 | 5 | 1005 |
| Jan. 18, 2025 | Simmons-Harvey Invitational | 4:06.64 | 3 | 995 |
| Feb. 16, 2024 | Silverston Invitational | 4:09.10 | 3 | 966 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 4:11.25 | 9 | 941 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:13.04 | 22 | 921 |
| April 30, 2021 | The Barnyard Invitational | 4:19.77 | 6 | 846 |
| Feb. 9, 2019 | SVSU - Distance Fest | 4:39.88 | 17 | 641 |
Cross Country
Event Group
960
Points
23:37.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:37.90 | 45 | 960 |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:04.19 | 9 | 914 |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 30:44.80 | 65 | 893 |
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 24:22.10 | 23 | 882 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 24:37.10 | 7 | 872 |
Mile
Event Group
1005
Points
4:05.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Michigan Invitational | 4:05.77 | 5 | 1005 |
| Jan. 18, 2025 | Mile | Simmons-Harvey Invitational | 4:06.64 | 3 | 995 |
| Feb. 16, 2024 | Mile | Silverston Invitational | 4:09.10 | 3 | 966 |
| May 3, 2024 | 1500m | Billy Hayes Invitational | 3:52.10 | 3 | 951 |
| Jan. 20, 2024 | Mile | Simmons-Harvey Invitational | 4:11.25 | 9 | 941 |
Distance
Event Group
1028
Points
8:04.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 8:04.79 | 3 | 1028 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 8:05.20 | 15 | 1026 |
| Feb. 22, 2025 | 3000m | Alex Wilson Invitational | 8:08.18 | 2 | 1009 |
| Jan. 27, 2024 | 3000m | Michigan Invitational | 8:19.44 | 22 | 945 |
| June 19, 2022 | 2Mile | New Balance Nationals Outdoor | 9:01.95 | 9 | 926 |
Steeple
Event Group
893
Points
9:25.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Penn Relays Carnival Presented by Toyota | 9:25.10 | 37 | 893 |
Long-Distance
Event Group
977
Points
14:07.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:07.05 | 89 | 977 |
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 14:51.57 | 23 | 836 |
| March 13, 2022 | 5000m | New Balance Nationals Indoor | 15:01.26 | 8 | 806 |
Mid-D
Event Group
799
Points
1:58.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | 800m | OAA Blue/Gold Championships @ Berkley | 1:58.49 | 1 | 799 |
| April 27, 2022 | 800m | West Bloomfield @ Farmington | 1:59.00 | 1 | 786 |
| May 27, 2022 | 800m | 63rd Oakland County HS Championship | 1:59.79 | 8 | 766 |
| April 10, 2021 | 800m | Saturday Quad | 1:59.99 | 1 | 761 |
| May 4, 2021 | 800m | Farmington at Seaholm | 2:00.73 | 1 | 743 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava