Performance Dashboard
Athlete analytics & progression tracking
1000m
773
Points
2:34.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Walter Bass High School Invitational | 2:34.52 | 3 | 773 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 2:42.20 | 16 | 637 |
| Jan. 8, 2022 | Just Don't Lose Classic | 2:48.04 | 10 | 542 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 2:53.43 | 6 | 461 |
1500m
350
Points
4:52.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2020 | CISAA Relays | 4:52.19 | 4 | 350 |
1600m
747
Points
4:27.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Walter Bass High School Invitational | 4:27.55 | 10 | 747 |
| April 22, 2023 | Carolina Distance Carnival | 4:28.85 | 65 | 733 |
| April 12, 2023 | Charlotte Latin Home Meet #2 | 4:29.16 | 2 | 730 |
| April 13, 2022 | CCDS Home Meet #3 | 4:30.56 | 2 | 716 |
| March 29, 2023 | PDS Home Meet #1 | 4:31.83 | 1 | 703 |
| May 13, 2022 | CISAA Conference Championships | 4:36.02 | 5 | 662 |
| May 21, 2022 | NCISAA Division I State Championships | 4:37.87 | 14 | 644 |
| Dec. 17, 2022 | COROS Holiday Classic | 4:38.70 | 7 | 636 |
| May 29, 2021 | NCRunners Twilight | 4:38.74 | 60 | 636 |
| Feb. 2, 2022 | Cannon Polar Bear Meet #1 | 4:39.02 | 1 | 633 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 4:40.42 | 4 | 620 |
| May 8, 2021 | CISAA Championships | 4:43.93 | 7 | 587 |
| April 14, 2021 | CCDS vs PD | 4:44.80 | 3 | 580 |
| Nov. 4, 2020 | CISAA 1600m TT | 4:52.24 | 7 | 514 |
| April 1, 2021 | CCDS Home Meet | 5:05.21 | 1 | 409 |
| March 10, 2020 | Providence Day Home Meet #1 | 5:05.70 | 10 | 405 |
| March 3, 2021 | Charlotte Country Day Home Meet #2 | 5:06.74 | 1 | 398 |
| Feb. 25, 2021 | Charlotte Country Day Home Meet | 5:13.35 | 1 | 349 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 5:19.09 | 61 | 310 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 5:19.77 | 51 | 306 |
2mile_cc
210
Points
12:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2022 | Meck Co. 2 Mile Preview | 12:12.00 | 3 | 210 |
| Aug. 14, 2021 | Mecklenburg Co 2 mile Preview | 12:59.00 | 7 | 111 |
| Aug. 17, 2019 | Mecklenburg Co 2 mile Preview | 13:48.20 | 13 | 41 |
3000m_cc
215
Points
11:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2018 | CISAA/GCMSAA Meet #5 | 11:17.67 | 10 | 215 |
| Oct. 16, 2018 | CISAA Championships | 11:19.40 | 8 | 210 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 11:34.45 | 12 | 173 |
| Oct. 17, 2017 | CISAA Championships | 11:39.93 | 15 | 160 |
| Sept. 27, 2017 | CISAA/GCMSAA #4 | 11:49.00 | 15 | 140 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 11:53.30 | 23 | 131 |
| Oct. 10, 2017 | CISAA/GCMSAA #6 | 12:09.72 | 16 | 99 |
| Sept. 4, 2018 | CISAA/GCMSAA Meet #2 | 13:45.58 | 31 | 2 |
3200m
706
Points
9:44.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Fast Track Invitational | 9:44.11 | 4 | 706 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:45.16 | 2 | 702 |
| March 25, 2023 | Weddington Invitational | 9:50.08 | 8 | 680 |
| May 13, 2023 | CISAA Conference Championships | 9:56.31 | 4 | 653 |
| May 15, 2021 | NCISAA Division I State Championships | 10:03.29 | 6 | 623 |
| May 8, 2021 | CISAA Championships | 10:07.78 | 7 | 604 |
| June 12, 2021 | RunningLane Track Championships | 10:11.64 | 7 | 588 |
| May 13, 2022 | CISAA Conference Championships | 10:12.71 | 6 | 584 |
| Dec. 2, 2021 | 2021 CCDS December Polar Bear Meet | 10:30.61 | 1 | 513 |
| Dec. 2, 2021 | CISAA Indoor Meet 1 | 10:30.61 | 1 | 513 |
| May 7, 2022 | CCDS Last Chance | 10:39.48 | 4 | 480 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:45.06 | 173 | 460 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:08.90 | 268 | 377 |
| Feb. 28, 2020 | JDL Independent Invitational | 11:31.63 | 7 | 307 |
| April 5, 2019 | CCDS MS Home Meet | 11:44.34 | 1 | 270 |
| March 12, 2019 | GCMSAA at Charlotte Latin #2 | 11:54.22 | 1 | 243 |
| April 15, 2019 | GCMSAA Championship | 12:06.55 | 1 | 212 |
3200m_cc
184
Points
12:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2020 | CISAA Virtual 3200m | 12:18.44 | 35 | 184 |
400m
783
Points
51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Providence Day Home Meet #2 | 51.30 | 3 | 783 |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 54.73 | 26 | 601 |
| April 15, 2019 | GCMSAA Championship | 1:06.30 | 14 | 165 |
| April 5, 2019 | CCDS MS Home Meet | 1:06.47 | 12 | 160 |
| March 12, 2019 | GCMSAA at Charlotte Latin #2 | 1:08.36 | 12 | 115 |
500m
731
Points
1:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 1:08.65 | 2 | 731 |
| Jan. 7, 2023 | Just Don't Lose Classic | 1:08.93 | 4 | 719 |
5000m_cc
600
Points
16:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 16:15.30 | 8 | 600 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:19.50 | 13 | 589 |
| Oct. 18, 2022 | CISAA/GCMSAA CONFERENCE CHAMPIONSHIPS | 16:28.00 | 5 | 568 |
| Oct. 19, 2021 | CISAA/GCMSAA Conference XC Championships | 16:43.60 | 5 | 529 |
| Oct. 28, 2022 | NCISAA State XC Championships | 16:53.90 | 22 | 504 |
| Oct. 29, 2021 | NCISAA State XC Championships | 17:11.30 | 24 | 464 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:11.70 | 31 | 463 |
| Oct. 2, 2021 | Hagan Stone XC Classic | 17:13.85 | 16 | 458 |
| Oct. 4, 2022 | CISAA McAlpine Meet #5 | 17:26.30 | 9 | 431 |
| Nov. 2, 2020 | NCISAA State XC Championships | 17:39.50 | 27 | 402 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 17:47.60 | 30 | 385 |
| Sept. 3, 2022 | Eye Opener | 17:52.30 | 105 | 376 |
| Sept. 4, 2021 | Eye Opener | 17:53.80 | 22 | 373 |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 18:09.50 | 12 | 341 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 18:10.02 | 18 | 340 |
| Oct. 15, 2019 | CISAA Championships | 18:10.30 | 20 | 340 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:31.40 | 163 | 300 |
| Oct. 5, 2019 | Hagan Stone XC Classic | 18:38.24 | 77 | 288 |
| Oct. 25, 2019 | NCISAA State XC Championships | 18:50.20 | 50 | 267 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:59.00 | 113 | 252 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 18:59.40 | 130 | 251 |
| Aug. 27, 2019 | CISAA Meet #1 | 19:29.43 | 14 | 203 |
| Sept. 25, 2019 | CISAA Meet #4 | 20:36.63 | 23 | 115 |
800m
863
Points
1:55.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 1:55.97 | 4 | 863 |
| May 6, 2023 | 2023 CCDS Last Chance Classic | 1:56.69 | 6 | 844 |
| April 28, 2023 | 43rd Six Rivers Relays | 1:58.12 | 3 | 808 |
| May 13, 2023 | CISAA Conference Championships | 1:58.20 | 5 | 806 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 1:58.47 | 5 | 799 |
| March 29, 2023 | PDS Home Meet #1 | 1:58.67 | 2 | 794 |
| June 4, 2022 | NCRunners Elite Tune Up | 2:00.09 | 12 | 759 |
| April 12, 2023 | Charlotte Latin Home Meet #2 | 2:00.95 | 1 | 738 |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 2:01.43 | 5 | 726 |
| June 12, 2021 | RunningLane Track Championships | 2:02.20 | 4 | 708 |
| April 13, 2022 | CCDS Home Meet #3 | 2:02.79 | 1 | 694 |
| March 30, 2022 | CISAA Home Meet #1 | 2:03.78 | 2 | 671 |
| May 7, 2022 | CCDS Last Chance | 2:04.77 | 9 | 648 |
| April 29, 2021 | Charlotte Country Day vs Victory Christisan | 2:06.56 | 3 | 608 |
| April 7, 2021 | Charlotte Latin vs. CCDS | 2:09.91 | 4 | 537 |
| May 8, 2021 | CISAA Championships | 2:14.12 | 12 | 454 |
| March 10, 2021 | 2021 Charlotte Country Day vs Providence Day | 2:15.95 | 2 | 420 |
lj
1
Points
10-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | CCDS MS Home Meet | 10-8.25 | 23 | 1 |
| March 12, 2019 | GCMSAA at Charlotte Latin #2 | 11-0.5 | 24 | 1 |
| April 15, 2019 | GCMSAA Championship | 11-1.5 | 29 | 1 |
mile
784
Points
4:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Gamecock Youth Indoor Challenge #3 | 4:25.51 | 3 | 784 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:26.78 | 8 | 771 |
| April 22, 2023 | Carolina Distance Carnival | 4:30.59 | 64 | 732 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:31.64 | 10 | 721 |
mile_cc
1
Points
10:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2017 | CISIAA/GCMSAA #5 | 10:00.00 | 8 | 1 |
Mid-D
Event Group
863
Points
1:55.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | NCISAA Division I State Championships | 1:55.97 | 4 | 863 |
| May 6, 2023 | 800m | 2023 CCDS Last Chance Classic | 1:56.69 | 6 | 844 |
| April 28, 2023 | 800m | 43rd Six Rivers Relays | 1:58.12 | 3 | 808 |
| May 13, 2023 | 800m | CISAA Conference Championships | 1:58.20 | 5 | 806 |
| Jan. 28, 2023 | 800m | Mondo Elite HS Invitational | 1:58.47 | 5 | 799 |
Mile
Event Group
784
Points
4:25.51
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | Mile | Gamecock Youth Indoor Challenge #3 | 4:25.51 | 3 | 784 |
| June 3, 2023 | Mile | NCRunners Elite Tune Up | 4:26.78 | 8 | 771 |
| Jan. 14, 2023 | 1600m | Walter Bass High School Invitational | 4:27.55 | 10 | 747 |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 4:28.85 | 65 | 733 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 4:30.59 | 64 | 732 |
Cross Country
Event Group
600
Points
16:15.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | 38th Annual Greensboro XC Invitational | 16:15.30 | 8 | 600 |
| Sept. 17, 2022 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:19.50 | 13 | 589 |
| Oct. 18, 2022 | 5K XC | CISAA/GCMSAA CONFERENCE CHAMPIONSHIPS | 16:28.00 | 5 | 568 |
| Oct. 19, 2021 | 5K XC | CISAA/GCMSAA Conference XC Championships | 16:43.60 | 5 | 529 |
| Oct. 28, 2022 | 5K XC | NCISAA State XC Championships | 16:53.90 | 22 | 504 |
Distance
Event Group
706
Points
9:44.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3200m | Fast Track Invitational | 9:44.11 | 4 | 706 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 9:45.16 | 2 | 702 |
| March 25, 2023 | 3200m | Weddington Invitational | 9:50.08 | 8 | 680 |
| May 13, 2023 | 3200m | CISAA Conference Championships | 9:56.31 | 4 | 653 |
| May 15, 2021 | 3200m | NCISAA Division I State Championships | 10:03.29 | 6 | 623 |
Long Sprints
Event Group
783
Points
51.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | Providence Day Home Meet #2 | 51.30 | 3 | 783 |
| Feb. 14, 2023 | 500m | NCRunners Independent Schools Indoor Championship | 1:08.65 | 2 | 731 |
| Jan. 7, 2023 | 500m | Just Don't Lose Classic | 1:08.93 | 4 | 719 |
| Feb. 19, 2022 | 400m | Gamecock Indoor Challenge Series Finale | 54.73 | 26 | 601 |
| April 15, 2019 | 400m | GCMSAA Championship | 1:06.30 | 14 | 165 |
Jump
Event Group
1
Points
10-8.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2019 | LJ | CCDS MS Home Meet | 10-8.25 | 23 | 1 |
| March 12, 2019 | LJ | GCMSAA at Charlotte Latin #2 | 11-0.5 | 24 | 1 |
| April 15, 2019 | LJ | GCMSAA Championship | 11-1.5 | 29 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava