Performance Dashboard
Athlete analytics & progression tracking
10000m
896
Points
30:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2019 | KT Woodman Classic | 30:42.13 | 2 | 896 |
| April 11, 2015 | KT Woodman Classic | 30:51.41 | 8 | 884 |
| May 12, 2019 | American Athletic Conference | 30:57.10 | 5 | 876 |
| April 2, 2016 | SF State Distance Carnival | 31:07.62 | 26 | 862 |
| March 31, 2018 | SF State Distance Carnival | 31:11.35 | 2 | 857 |
| May 19, 2016 | NJCAA Division I Outdoor Championship | 32:18.86 | 5 | 769 |
| May 16, 2015 | NJCAA Division I Outdoor Championship | 32:37.24 | 8 | 745 |
10000m_cc
806
Points
31:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 31:49.80 | 74 | 806 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 33:16.20 | 118 | 698 |
1500m
749
Points
4:09.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Arkansas Spring Invitational | 4:09.28 | 6 | 749 |
| April 20, 2018 | Mule Relays | 4:09.94 | 9 | 742 |
| March 26, 2016 | OBU Bison Open | 4:14.34 | 11 | 694 |
| April 4, 2015 | Cowley Tiger Invitational | 4:18.45 | 5 | 651 |
1600m
711
Points
4:31.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Kansas State Track and Field Championships | 4:31.06 | 4 | 711 |
| May 23, 2014 | 2A Regional 20 | 4:32.14 | 1 | 700 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 4:32.72 | 4 | 694 |
| April 19, 2014 | Kansas Relays | 4:33.11 | 23 | 690 |
| May 2, 2014 | Kiowa County Invitational | 4:33.12 | 3 | 690 |
| March 28, 2013 | Cimarron Invitational | 4:39.93 | 1 | 625 |
| April 25, 2014 | St. John - Keith Blide Invitational | 4:40.77 | 2 | 617 |
| May 3, 2013 | Ellinwood Invitational | 4:41.91 | 1 | 606 |
| April 4, 2014 | Cimarron Invitational | 4:42.36 | 2 | 602 |
| May 9, 2014 | Ellinwood Invitational | 4:44.12 | 1 | 586 |
| April 5, 2013 | Bennington Invitational | 4:46.23 | 1 | 567 |
| March 30, 2012 | Cimarron Invitational | 4:46.86 | 2 | 561 |
| April 6, 2012 | Bennington Invitational | 4:49.46 | 1 | 538 |
| May 4, 2012 | Ellinwood Invitational | 4:50.58 | 2 | 528 |
| April 27, 2012 | Stafford Invitational | 4:50.69 | 1 | 527 |
| April 20, 2012 | St. John - Keith Blide Invitational | 4:51.61 | 2 | 519 |
| May 9, 2013 | Mid-Central League Meet | 4:53.54 | 1 | 503 |
| May 10, 2012 | Mid-Central Activities Association League Meet | 4:53.93 | 1 | 500 |
3000m
854
Points
8:36.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2017 | KSU-KU-WSU Triangular | 8:36.36 | 5 | 854 |
| Jan. 6, 2017 | Bill Easton Classic | 8:38.79 | 7 | 841 |
| Feb. 9, 2019 | Gorilla Classic | 8:41.88 | 13 | 825 |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 8:44.59 | 13 | 811 |
| Jan. 19, 2019 | Wichita State Shocker Prelude | 8:45.74 | 1 | 805 |
| Feb. 23, 2019 | The American Indoor Championship | 8:46.58 | 27 | 801 |
| Feb. 20, 2016 | NJCAA Region VI Meet | 8:52.92 | 1 | 769 |
| March 23, 2019 | Herm Wilson Invitational | 8:52.95 | 7 | 768 |
| Feb. 21, 2015 | NJCAA Region VI/Jayhawk Conference Indoor Championships | 8:53.50 | 3 | 766 |
| Jan. 17, 2015 | MSSU Lion Invitational | 8:59.97 | 2 | 734 |
| Jan. 30, 2015 | Texas Tech Masked Rider Open | 9:02.79 | 11 | 720 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 9:10.33 | 4 | 684 |
| March 7, 2015 | NJCAA Indoor Championships | 9:10.65 | 2 | 682 |
| Jan. 29, 2012 | Jayhawk Indoor Open | 9:39.51 | 8 | 553 |
3200m
767
Points
9:30.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 9:30.98 | 1 | 767 |
| April 11, 2013 | Pre-State Challenge | 9:32.73 | 4 | 758 |
| May 31, 2014 | Kansas State Track and Field Championships | 9:36.84 | 3 | 739 |
| April 19, 2014 | Kansas Relays | 9:42.21 | 15 | 715 |
| May 9, 2014 | Ellinwood Invitational | 9:42.40 | 1 | 714 |
| March 28, 2013 | Cimarron Invitational | 9:43.75 | 1 | 708 |
| April 11, 2014 | Pre-State Challenge | 9:44.27 | 6 | 706 |
| May 23, 2014 | 2A Regional 20 | 9:47.89 | 1 | 690 |
| May 3, 2013 | Ellinwood Invitational | 9:49.45 | 1 | 683 |
| May 2, 2014 | Kiowa County Invitational | 9:54.78 | 1 | 659 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 9:55.87 | 4 | 655 |
| April 25, 2014 | St. John - Keith Blide Invitational | 9:59.27 | 1 | 640 |
| April 20, 2012 | St. John - Keith Blide Invitational | 10:04.20 | 1 | 619 |
| April 12, 2012 | Pre-State Challenge | 10:09.32 | 10 | 598 |
| May 4, 2012 | Ellinwood Invitational | 10:12.03 | 1 | 587 |
| April 15, 2011 | Shocker Pre-State Challenge | 10:15.40 | 4 | 573 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 10:17.88 | 8 | 563 |
| April 5, 2013 | Bennington Invitational | 10:21.03 | 1 | 551 |
| March 30, 2012 | Cimarron Invitational | 10:22.68 | 1 | 544 |
| May 9, 2013 | Mid-Central League Meet | 10:27.26 | 1 | 526 |
| April 6, 2012 | Bennington Invitational | 10:29.58 | 1 | 517 |
| April 4, 2014 | Cimarron Invitational | 10:38.82 | 1 | 482 |
| April 27, 2012 | Stafford Invitational | 10:41.35 | 1 | 473 |
| May 10, 2012 | Mid-Central Activities Association League Meet | 10:46.93 | 1 | 453 |
5000m
858
Points
14:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | 1ST Annual Indoor Gorilla Classic | 14:44.24 | 4 | 858 |
| Jan. 26, 2019 | Pittsburg State Invitational | 14:51.51 | 8 | 836 |
| May 12, 2019 | American Athletic Conference | 14:55.74 | 12 | 823 |
| Jan. 21, 2017 | Mark Colligan Memorial | 14:56.83 | 6 | 820 |
| March 21, 2015 | Alabama Relays | 14:57.93 | 14 | 816 |
| Jan. 29, 2016 | Pittsburg State Invitational | 15:02.42 | 6 | 803 |
| Feb. 23, 2019 | The American Indoor Championship | 15:06.22 | 11 | 791 |
| March 7, 2016 | NJCAA Indoor Championships | 15:10.04 | 7 | 780 |
| Feb. 7, 2015 | MSSU Lion Invitational | 15:15.22 | 3 | 765 |
| Jan. 17, 2015 | MSSU Lion Invitational | 15:21.22 | 2 | 748 |
| May 13, 2018 | American Athletic Conference | 15:21.31 | 11 | 747 |
| Feb. 20, 2015 | Nebraska Tune-Up | 15:24.36 | 13 | 739 |
| May 16, 2015 | NJCAA Division I Outdoor Championship | 15:25.54 | 13 | 735 |
| April 26, 2019 | Texas Tech Corky/Crofoot Invitational | 15:27.30 | 1 | 730 |
| April 14, 2018 | KT Woodman Classic | 15:30.41 | 10 | 721 |
| May 19, 2016 | NJCAA Division I Outdoor Championship | 15:32.32 | 9 | 716 |
| March 7, 2015 | NJCAA Indoor Championships | 15:36.46 | 7 | 704 |
| April 4, 2015 | Cowley Tiger Invitational | 15:36.99 | 3 | 703 |
| March 26, 2016 | OBU Bison Open | 15:40.44 | 4 | 693 |
| Sept. 5, 2013 | Great Bend Invitational | 16:26.74 | 1 | 571 |
5000m_cc
646
Points
15:57.90
Personal Record
6000m_cc
746
Points
18:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | J.K. Gold Classic | 18:58.60 | 6 | 746 |
| Sept. 2, 2017 | J.K. Gold Classic (College) | 19:07.30 | 16 | 728 |
800m
595
Points
2:07.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Pre-State Challenge | 2:07.18 | 4 | 595 |
| May 2, 2014 | Kiowa County Invitational | 2:07.50 | 2 | 588 |
| May 9, 2013 | Mid-Central League Meet | 2:09.74 | 2 | 541 |
| May 3, 2013 | Ellinwood Invitational | 2:10.63 | 3 | 522 |
| April 4, 2014 | Cimarron Invitational | 2:10.84 | 4 | 518 |
| April 5, 2013 | Bennington Invitational | 2:11.09 | 2 | 513 |
| May 10, 2012 | Mid-Central Activities Association League Meet | 2:14.08 | 3 | 455 |
| March 30, 2012 | Cimarron Invitational | 2:18.21 | 3 | 380 |
| April 27, 2012 | Stafford Invitational | 2:19.18 | 5 | 363 |
8000m_cc
853
Points
24:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 24:39.60 | 3 | 853 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 24:51.56 | 26 | 832 |
| Oct. 25, 2014 | NJCAA Region VI Championships | 25:03.90 | 4 | 812 |
| Oct. 10, 2015 | Fort Hays St - Tiger Open | 25:15.90 | 25 | 792 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 25:16.30 | 12 | 792 |
| Sept. 19, 2015 | Missouri Southern Stampede | 25:16.50 | 21 | 791 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:27.80 | 130 | 773 |
| Sept. 30, 2017 | Cowboy Jamboree | 25:41.50 | 37 | 751 |
| Nov. 8, 2014 | NJCAA Cross Country Championships | 25:49.09 | 22 | 739 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:54.50 | 169 | 730 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 25:54.70 | 58 | 730 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 25:57.00 | 3 | 727 |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 26:13.10 | 3 | 702 |
| Oct. 25, 2018 | American Athletic Conference Championships | 29:07.00 | 33 | 460 |
4mile_cc
730
Points
20:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Brooks Memphis Twilight Classic | 20:34.50 | 9 | 730 |
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 20:52.98 | 30 | 694 |
mile
742
Points
4:29.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | NJCAA Region VI Meet | 4:29.61 | 1 | 742 |
| Jan. 11, 2019 | Hawkeye Challenge | 4:30.64 | 6 | 731 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 4:42.38 | 8 | 617 |
Long-Distance
Event Group
896
Points
30:42.13
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2019 | 10000m | KT Woodman Classic | 30:42.13 | 2 | 896 |
| April 11, 2015 | 10000m | KT Woodman Classic | 30:51.41 | 8 | 884 |
| May 12, 2019 | 10000m | American Athletic Conference | 30:57.10 | 5 | 876 |
| April 2, 2016 | 10000m | SF State Distance Carnival | 31:07.62 | 26 | 862 |
| Feb. 13, 2016 | 5000m | 1ST Annual Indoor Gorilla Classic | 14:44.24 | 4 | 858 |
Cross Country
Event Group
853
Points
24:39.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Fort Hays St - Tiger Open | 24:39.60 | 3 | 853 |
| Oct. 1, 2016 | 8000mCC | Chile Pepper Cross Country Festival | 24:51.56 | 26 | 832 |
| Oct. 25, 2014 | 8000mCC | NJCAA Region VI Championships | 25:03.90 | 4 | 812 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 31:49.80 | 74 | 806 |
| Oct. 10, 2015 | 8000mCC | Fort Hays St - Tiger Open | 25:15.90 | 25 | 792 |
Mile
Event Group
749
Points
4:09.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | Arkansas Spring Invitational | 4:09.28 | 6 | 749 |
| Feb. 20, 2016 | Mile | NJCAA Region VI Meet | 4:29.61 | 1 | 742 |
| April 20, 2018 | 1500m | Mule Relays | 4:09.94 | 9 | 742 |
| Jan. 11, 2019 | Mile | Hawkeye Challenge | 4:30.64 | 6 | 731 |
| May 31, 2014 | 1600m | Kansas State Track and Field Championships | 4:31.06 | 4 | 711 |
Distance
Event Group
854
Points
8:36.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2017 | 3000m | KSU-KU-WSU Triangular | 8:36.36 | 5 | 854 |
| Jan. 6, 2017 | 3000m | Bill Easton Classic | 8:38.79 | 7 | 841 |
| Feb. 9, 2019 | 3000m | Gorilla Classic | 8:41.88 | 13 | 825 |
| Feb. 26, 2017 | 3000m | Missouri Valley Conference Indoor Championships | 8:44.59 | 13 | 811 |
| Jan. 19, 2019 | 3000m | Wichita State Shocker Prelude | 8:45.74 | 1 | 805 |
Mid-D
Event Group
595
Points
2:07.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2014 | 800m | Pre-State Challenge | 2:07.18 | 4 | 595 |
| May 2, 2014 | 800m | Kiowa County Invitational | 2:07.50 | 2 | 588 |
| May 9, 2013 | 800m | Mid-Central League Meet | 2:09.74 | 2 | 541 |
| May 3, 2013 | 800m | Ellinwood Invitational | 2:10.63 | 3 | 522 |
| April 4, 2014 | 800m | Cimarron Invitational | 2:10.84 | 4 | 518 |
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