Performance Dashboard
Athlete analytics & progression tracking
1600m
804
Points
4:22.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Hoka Liberty Distance Twilight | 4:22.08 | 1 | 804 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 4:22.84 | 5 | 796 |
| May 4, 2018 | 54th Shaner Invitational | 4:22.95 | 2 | 795 |
| May 18, 2018 | 2A District 4 | 4:27.43 | 2 | 748 |
| May 11, 2018 | Evergreen 2A League Championships | 4:29.01 | 2 | 732 |
| April 13, 2018 | Wolf Pack Invitational | 4:30.39 | 1 | 718 |
| March 14, 2018 | South Sound Jamboree | 4:34.88 | 1 | 673 |
| May 10, 2019 | 2A Evergreen Sub District | 4:37.11 | 1 | 651 |
| March 28, 2018 | Rochester/AG West Black Hills Dual | 4:37.38 | 1 | 649 |
| April 23, 2019 | Tumwater Triangular | 4:39.17 | 1 | 632 |
| April 14, 2017 | Wolf Pack Invite | 4:45.75 | 2 | 571 |
| April 17, 2019 | WfWest @ Black Hills | 4:47.97 | 1 | 551 |
| March 15, 2017 | South Sound Jamboree | 4:50.60 | 3 | 528 |
| March 30, 2017 | Black Hills @ Rochester | 4:53.38 | 2 | 504 |
| March 25, 2017 | Tiger Invite | 4:56.04 | 15 | 482 |
| April 15, 2016 | Wolf Pack Invite | 4:59.56 | 4 | 453 |
| April 13, 2016 | Tumwater/Black Hills/WF West | 5:05.18 | 8 | 409 |
| March 26, 2016 | Tiger Invite | 5:10.67 | 31 | 369 |
| March 17, 2016 | South Sound Jamboree | 5:23.84 | 16 | 279 |
3200m
579
Points
10:13.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | Rochester/AG West Black Hills Dual | 10:13.87 | 1 | 579 |
| March 30, 2017 | Black Hills @ Rochester | 10:39.56 | 2 | 480 |
400m
724
Points
52.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | Timberline @ North Thurston | 52.36 | 1 | 724 |
| May 7, 2016 | Centralia Freshman Invitational | 55.01 | 2 | 587 |
| April 29, 2016 | CEN,TUM @ Black Hills | 55.51 | 7 | 563 |
| April 22, 2016 | Chehalis Activator's Classic | 55.75 | 3 | 552 |
5000m_cc
630
Points
16:03.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | 2A Evergreen League Championships | 16:03.75 | 2 | 630 |
| Nov. 4, 2017 | WIAA State Championship | 16:10.60 | 13 | 612 |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 16:19.70 | 29 | 589 |
| Oct. 17, 2018 | 2A EvCo League Championships | 16:25.01 | 1 | 575 |
| Oct. 28, 2017 | District 4 1A/2A Championships | 16:35.00 | 8 | 550 |
| Oct. 25, 2018 | District 4 1A/2A Championships | 16:36.00 | 4 | 548 |
| Nov. 3, 2018 | WIAA State Championship | 16:37.30 | 17 | 544 |
| Sept. 13, 2017 | Black Hills @ Rochester | 16:37.63 | 1 | 544 |
| Sept. 12, 2018 | Tumwater @ Black Hills | 16:39.10 | 1 | 540 |
| Sept. 30, 2017 | Curtis Invitational | 16:45.80 | 17 | 524 |
| Oct. 3, 2018 | W.F. West v. Black Hills | 16:53.18 | 1 | 506 |
| Oct. 4, 2017 | W.F. West @ Black Hills | 17:04.65 | 1 | 479 |
| Oct. 11, 2017 | Black Hills @ Tumwater | 17:04.73 | 2 | 479 |
| Sept. 19, 2018 | Black Hills, Aberdeen @ Centralia | 17:07.59 | 1 | 472 |
| Oct. 29, 2016 | District 4 1A/2A Championships | 17:13.00 | 14 | 460 |
| Sept. 20, 2017 | Aberdeen, Centralia @ Black Hills | 17:13.63 | 1 | 459 |
| Oct. 1, 2016 | Curtis Invitational | 17:42.80 | 56 | 395 |
| Oct. 12, 2016 | Black Hills @ Tumwater | 17:43.15 | 2 | 395 |
| Oct. 5, 2016 | W.F. West v. Black Hilles | 17:46.11 | 1 | 388 |
| Sept. 13, 2016 | 2A EvCo Rochester @ BH | 18:18.00 | 2 | 325 |
| Oct. 7, 2015 | Tumwater, Centralia @ Black Hills | 19:20.80 | 15 | 217 |
| Oct. 3, 2015 | Curtis Invitational | 19:28.10 | 120 | 205 |
| Sept. 30, 2015 | W.F. West, Black Hills @ Tumwater | 19:47.06 | 25 | 178 |
| Oct. 21, 2015 | Evergreen League Championships | 19:52.66 | 7 | 170 |
| Oct. 14, 2015 | Black Hills, W.F. West @ Centralia | 20:30.16 | 19 | 122 |
| Sept. 23, 2017 | Three Course Challenge | 21:36.00 | 32 | 58 |
| Sept. 17, 2016 | Three Course Challenge | 21:37.00 | 41 | 57 |
800m
871
Points
1:55.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 1:55.68 | 3 | 871 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 1:57.29 | 8 | 829 |
| April 21, 2018 | NIKE Eason Invitational | 1:57.56 | 1 | 822 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 1:57.70 | 4 | 819 |
| April 27, 2019 | Shelton Invitational | 1:58.32 | 4 | 803 |
| May 3, 2019 | 55th Shaner Invitational | 1:58.35 | 2 | 802 |
| May 18, 2018 | 2A District 4 | 1:58.41 | 1 | 801 |
| April 18, 2018 | Black Hills, WFWest, Aberdeen@ Tumwater | 1:58.54 | 1 | 797 |
| May 4, 2018 | 54th Shaner Invitational | 1:58.97 | 1 | 786 |
| April 12, 2019 | Shelton Wolfpack Invitational | 1:59.53 | 1 | 773 |
| May 11, 2018 | Evergreen 2A League Championships | 2:00.06 | 1 | 760 |
| April 29, 2017 | Shelton Invitational | 2:00.49 | 4 | 749 |
| April 22, 2017 | Chehalis Activator's Classic | 2:00.80 | 1 | 741 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:00.85 | 13 | 740 |
| May 5, 2017 | 53rd Shaner Invitational | 2:00.87 | 5 | 740 |
| May 10, 2019 | 2A Evergreen Sub District | 2:00.90 | 1 | 739 |
| March 14, 2018 | South Sound Jamboree | 2:01.26 | 1 | 730 |
| May 20, 2016 | 2A District 4 | 2:02.25 | 3 | 707 |
| April 13, 2018 | Wolf Pack Invitational | 2:03.24 | 1 | 684 |
| April 12, 2018 | Centralia & Aberdeen @ Black Hills | 2:03.48 | 1 | 678 |
| March 24, 2018 | Tiger Invite | 2:03.54 | 3 | 677 |
| May 12, 2017 | Evergreen 2A Conference Championship | 2:03.81 | 2 | 670 |
| March 20, 2019 | Shelton & Black Hills @ Capital | 2:04.28 | 2 | 660 |
| March 28, 2018 | Rochester/AG West Black Hills Dual | 2:04.35 | 1 | 658 |
| May 6, 2016 | 52nd Shaner Invitational | 2:04.54 | 8 | 654 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:05.16 | 16 | 640 |
| May 13, 2016 | 2A EVCO Sub District Meet | 2:05.37 | 3 | 635 |
| April 19, 2017 | WfWest @ Black Hills | 2:05.71 | 1 | 627 |
| April 14, 2017 | Wolf Pack Invite | 2:06.08 | 2 | 619 |
| March 25, 2017 | Tiger Invite | 2:06.16 | 6 | 617 |
| April 10, 2019 | Centralia and Black Hills at Aberdeen | 2:06.23 | 1 | 616 |
| March 30, 2017 | Black Hills @ Rochester | 2:09.62 | 1 | 543 |
| April 15, 2016 | Wolf Pack Invite | 2:10.83 | 4 | 518 |
| March 15, 2017 | South Sound Jamboree | 2:11.18 | 1 | 511 |
| March 26, 2016 | Tiger Invite | 2:18.82 | 20 | 369 |
| March 23, 2016 | Black Hills, WF West @ Centralia | 2:20.94 | 4 | 334 |
| March 17, 2016 | South Sound Jamboree | 2:26.33 | 9 | 252 |
j
1
Points
104-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Centralia and Black Hills at Aberdeen | 104-6 | 8 | 1 |
| April 23, 2019 | Tumwater Triangular | 123-10 | 7 | 1 |
| April 17, 2019 | WfWest @ Black Hills | 125-0 | 3 | 1 |
lj
1
Points
14-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | CEN,TUM @ Black Hills | 14-4 | 20 | 1 |
Mile
Event Group
804
Points
4:22.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 1600m | Hoka Liberty Distance Twilight | 4:22.08 | 1 | 804 |
| May 26, 2018 | 1600m | WIAA 2A, 3A, 4A State Championship Meet | 4:22.84 | 5 | 796 |
| May 4, 2018 | 1600m | 54th Shaner Invitational | 4:22.95 | 2 | 795 |
| May 18, 2018 | 1600m | 2A District 4 | 4:27.43 | 2 | 748 |
| May 11, 2018 | 1600m | Evergreen 2A League Championships | 4:29.01 | 2 | 732 |
Distance
Event Group
579
Points
10:13.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2018 | 3200m | Rochester/AG West Black Hills Dual | 10:13.87 | 1 | 579 |
| March 30, 2017 | 3200m | Black Hills @ Rochester | 10:39.56 | 2 | 480 |
Long Sprints
Event Group
724
Points
52.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 400m | Timberline @ North Thurston | 52.36 | 1 | 724 |
| May 7, 2016 | 400m | Centralia Freshman Invitational | 55.01 | 2 | 587 |
| April 29, 2016 | 400m | CEN,TUM @ Black Hills | 55.51 | 7 | 563 |
| April 22, 2016 | 400m | Chehalis Activator's Classic | 55.75 | 3 | 552 |
Cross Country
Event Group
630
Points
16:03.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2017 | 5K XC | 2A Evergreen League Championships | 16:03.75 | 2 | 630 |
| Nov. 4, 2017 | 5K XC | WIAA State Championship | 16:10.60 | 13 | 612 |
| Sept. 15, 2018 | 5K XC | Fort Steilacoom Invitational | 16:19.70 | 29 | 589 |
| Oct. 17, 2018 | 5K XC | 2A EvCo League Championships | 16:25.01 | 1 | 575 |
| Oct. 28, 2017 | 5K XC | District 4 1A/2A Championships | 16:35.00 | 8 | 550 |
Mid-D
Event Group
871
Points
1:55.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | WIAA 2A, 3A, 4A State Championship Meet | 1:55.68 | 3 | 871 |
| May 26, 2018 | 800m | WIAA 2A, 3A, 4A State Championship Meet | 1:57.29 | 8 | 829 |
| April 21, 2018 | 800m | NIKE Eason Invitational | 1:57.56 | 1 | 822 |
| May 25, 2019 | 800m | WIAA 2A, 3A, 4A State Championship Meet | 1:57.70 | 4 | 819 |
| April 27, 2019 | 800m | Shelton Invitational | 1:58.32 | 4 | 803 |
Throws
Event Group
1
Points
104-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | J | Centralia and Black Hills at Aberdeen | 104-6 | 8 | 1 |
| April 23, 2019 | J | Tumwater Triangular | 123-10 | 7 | 1 |
| April 17, 2019 | J | WfWest @ Black Hills | 125-0 | 3 | 1 |
Jump
Event Group
1
Points
14-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | LJ | CEN,TUM @ Black Hills | 14-4 | 20 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava