Performance Dashboard
Athlete analytics & progression tracking
100h
891
Points
15.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2025 | Howard County Track & Field Championships | 15.03 | 2 | 891 |
| April 5, 2025 | DMV Wildcat Invitational | 15.11 | 2 | 882 |
| March 28, 2025 | Howard County League Meet 1B | 15.15 | 1 | 877 |
| May 24, 2025 | MPSSAA Track Championship | 15.17 | 6 | 875 |
| April 5, 2025 | DMV Wildcat Invitational | 15.19 | 3 | 872 |
| May 5, 2025 | Howard County Track & Field Championships | 15.21 | 3 | 870 |
| May 24, 2025 | MPSSAA Track Championship | 15.23 | 6 | 868 |
| May 15, 2025 | MPSSAA 3A South Region Championships | 15.44 | 5 | 843 |
| May 15, 2025 | MPSSAA 3A South Region Championships | 15.50 | 4 | 836 |
| April 19, 2025 | Sam Singleton Scorpion Classic | 15.53 | 2 | 833 |
| April 25, 2025 | Emerging Elite Invitational | 15.55 | 1 | 831 |
| April 12, 2025 | Park Invite | 15.55 | 6 | 831 |
| April 2, 2025 | Howard County League Meet 2B | 15.58 | 2 | 827 |
| April 19, 2025 | Sam Singleton Scorpion Classic | 15.95 | 5 | 785 |
200m
880
Points
25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2025 | Howard County League Meet 3A | 25.68 | 2 | 880 |
300m
858
Points
41.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 41.98 | 8 | 858 |
| Jan. 16, 2025 | Ivan Walker - Howard County Indoor Track & Field Championships | 42.19 | 5 | 848 |
| Feb. 4, 2025 | MPSSAA 3A East Region Championships | 42.37 | 5 | 839 |
| Dec. 21, 2024 | Howard County Winterfest Invitational | 42.93 | 10 | 812 |
| Dec. 6, 2024 | Howard County League Meet #1 | 43.00 | 6 | 809 |
| Dec. 16, 2024 | Howard County League Meet #2 | 43.17 | 4 | 801 |
400m
993
Points
55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2025 | Howard County Track & Field Championships | 55.54 | 1 | 993 |
| May 24, 2025 | MPSSAA Track Championship | 56.40 | 2 | 962 |
| May 15, 2025 | MPSSAA 3A South Region Championships | 56.55 | 1 | 957 |
| April 26, 2025 | The Gator Invitational | 56.88 | 1 | 945 |
| April 12, 2025 | Park Invite | 57.87 | 5 | 910 |
| April 22, 2025 | Howard County League Meet 4A | 57.99 | 1 | 906 |
| March 28, 2025 | Howard County League Meet 1B | 58.46 | 2 | 890 |
| June 22, 2025 | New Balance Nationals Outdoor | 58.69 | 32 | 882 |
| Jan. 11, 2025 | Kevin Dare Invitational | 59.22 | 5 | 864 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 59.88 | 3 | 841 |
| March 16, 2025 | New Balance Nationals Indoor | 1:01.02 | 31 | 804 |
| Jan. 24, 2025 | Mercersburg Mid-Term Invitational | 1:01.38 | 2 | 792 |
400h
869
Points
1:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 1:05.44 | 14 | 869 |
55h
852
Points
8.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 8.76 | 5 | 852 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 8.77 | 4 | 850 |
| Feb. 4, 2025 | MPSSAA 3A East Region Championships | 8.87 | 4 | 829 |
| Jan. 24, 2025 | Mercersburg Mid-Term Invitational | 8.93 | 1 | 816 |
| Feb. 4, 2025 | MPSSAA 3A East Region Championships | 8.96 | 3 | 810 |
| Jan. 24, 2025 | Mercersburg Mid-Term Invitational | 8.99 | 1 | 804 |
| Dec. 6, 2024 | Howard County League Meet #1 | 9.00 | 5 | 802 |
| Jan. 16, 2025 | Ivan Walker - Howard County Indoor Track & Field Championships | 9.07 | 5 | 788 |
| Dec. 21, 2024 | Howard County Winterfest Invitational | 9.08 | 11 | 786 |
| Dec. 16, 2024 | Howard County League Meet #2 | 9.11 | 3 | 779 |
| Dec. 21, 2024 | Howard County Winterfest Invitational | 9.21 | 11 | 759 |
| Jan. 16, 2025 | Ivan Walker - Howard County Indoor Track & Field Championships | 9.22 | 5 | 757 |
Hurdles
Event Group
891
Points
15.03
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2025 | 100H | Howard County Track & Field Championships | 15.03 | 2 | 891 |
| April 5, 2025 | 100H | DMV Wildcat Invitational | 15.11 | 2 | 882 |
| March 28, 2025 | 100H | Howard County League Meet 1B | 15.15 | 1 | 877 |
| May 24, 2025 | 100H | MPSSAA Track Championship | 15.17 | 6 | 875 |
| April 5, 2025 | 100H | DMV Wildcat Invitational | 15.19 | 3 | 872 |
Short Sprints
Event Group
880
Points
25.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2025 | 200m | Howard County League Meet 3A | 25.68 | 2 | 880 |
Long Sprints
Event Group
993
Points
55.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2025 | 400m | Howard County Track & Field Championships | 55.54 | 1 | 993 |
| May 24, 2025 | 400m | MPSSAA Track Championship | 56.40 | 2 | 962 |
| May 15, 2025 | 400m | MPSSAA 3A South Region Championships | 56.55 | 1 | 957 |
| April 26, 2025 | 400m | The Gator Invitational | 56.88 | 1 | 945 |
| April 12, 2025 | 400m | Park Invite | 57.87 | 5 | 910 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava