Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 32:28.80 | 92 | 756 |
1000m
805
Points
2:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2013 | Seven Team Battle Royale | 2:32.81 | 1 | 805 |
| March 9, 2011 | Battle Royale | 2:33.96 | 1 | 784 |
1500m
1020
Points
3:46.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 3:46.61 | 12 | 1020 |
| April 1, 2017 | Pepsi Florida Relays | 3:50.54 | 16 | 970 |
| May 14, 2016 | SEC Outdoor Track & Field Championship | 3:50.58 | 6 | 969 |
| May 13, 2017 | SEC Championships | 3:51.46 | 17 | 958 |
| May 2, 2015 | LSU Invitational | 3:52.73 | 3 | 943 |
| April 10, 2015 | Alabama-Mississippi Border Clash | 3:53.64 | 11 | 931 |
| March 21, 2015 | Alabama Relays | 3:54.21 | 17 | 924 |
| April 5, 2014 | Crimson Tide Invitational | 3:54.99 | 10 | 915 |
| March 28, 2015 | Crimson Tide Invitational | 3:55.61 | 8 | 907 |
| April 19, 2014 | Mt. SAC Relays | 3:55.81 | 80 | 905 |
| March 22, 2014 | Alabama Relays | 3:55.93 | 27 | 903 |
| April 11, 2014 | Alabama-Mississippi Border Clash | 3:55.94 | 6 | 903 |
| March 26, 2016 | FSU Relays | 3:57.35 | 8 | 886 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 4:01.01 | 13 | 843 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 4:04.50 | 22 | 803 |
1600m
857
Points
4:17.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 4:17.22 | 2 | 857 |
| April 13, 2013 | Mountain Brook Invite | 4:19.47 | 2 | 832 |
| Jan. 5, 2013 | Ice Breaker Invitational | 4:19.98 | 1 | 827 |
| April 28, 2012 | AHSAA 6A - Section 3 | 4:20.05 | 2 | 826 |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 4:20.50 | 1 | 821 |
| March 30, 2013 | Homewood Invitational | 4:20.76 | 2 | 818 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 4:21.36 | 2 | 812 |
| Jan. 26, 2013 | Last Chance Invitational | 4:22.33 | 2 | 801 |
| Jan. 7, 2012 | Ice Breaker Invitational | 4:22.42 | 2 | 800 |
| Dec. 15, 2012 | Holiday Invitational | 4:22.91 | 1 | 795 |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 4:23.30 | 3 | 791 |
| Jan. 28, 2012 | Last Chance Invitational | 4:23.39 | 1 | 790 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 4:23.87 | 2 | 785 |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 4:24.32 | 1 | 780 |
| March 31, 2012 | Homewood Invitational | 4:25.95 | 2 | 763 |
| April 30, 2011 | AHSAA 6A - Section 3 | 4:26.20 | 2 | 761 |
| April 9, 2011 | Spain Park Classic | 4:26.31 | 1 | 759 |
| April 27, 2013 | AHSAA 6A - Section 3 | 4:27.20 | 1 | 750 |
| Dec. 8, 2012 | Magic City Invitational | 4:30.01 | 1 | 722 |
| Feb. 26, 2011 | Hoover HS Open | 4:31.86 | 1 | 703 |
| April 16, 2011 | Mountain Brook Invite | 4:32.20 | 7 | 700 |
| March 2, 2013 | Mississippi College High School Season Opener | 4:32.21 | 1 | 699 |
| March 26, 2011 | Homewood Invitational | 4:34.95 | 1 | 672 |
| March 5, 2011 | Montgomery Academy Invite | 4:36.51 | 2 | 657 |
| April 10, 2010 | Mountain Brook Invite | 5:00.80 | 62 | 443 |
| March 11, 2010 | Metro JV Meet #2 | 5:01.14 | 7 | 441 |
| April 11, 2009 | Mountain Brook Invite | 5:23.71 | 10 | 280 |
1600m_cc
349
Points
5:13.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2010 | Birmingham Area JV | 5:13.43 | 9 | 349 |
2mile
554
Points
10:23.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 47th Volunteer Track Classic | 10:23.96 | 38 | 554 |
2000m
781
Points
5:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2012 | Seven Team Battle Royale | 5:38.82 | 1 | 781 |
3200m
781
Points
9:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 9:27.95 | 1 | 781 |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 9:39.44 | 2 | 728 |
| April 27, 2013 | AHSAA 6A - Section 3 | 9:42.22 | 1 | 715 |
| April 13, 2013 | Mountain Brook Invite | 9:46.98 | 2 | 694 |
| Jan. 21, 2013 | Martin Luther King Indoor Track Classic | 9:59.90 | 1 | 637 |
| April 9, 2011 | Spain Park Classic | 10:05.53 | 1 | 614 |
| April 14, 2010 | Birmingham Area Freshman/JV Championship | 10:44.38 | 1 | 462 |
400m
833
Points
50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2013 | Martin Luther King Indoor Track Classic | 50.44 | 2 | 833 |
| March 6, 2009 | Hoover Middle School Open | 1:04.06 | 22 | 228 |
500m
850
Points
1:05.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2012 | Seven Team Battle Royale | 1:05.87 | 1 | 850 |
| March 9, 2011 | Battle Royale | 1:06.67 | 1 | 815 |
5000m
747
Points
15:21.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | SEC Outdoor Track & Field Championship | 15:21.27 | 38 | 747 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 15:27.63 | 37 | 729 |
5000m_cc
681
Points
15:44.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | AHSAA XC State Championship | 15:44.98 | 2 | 681 |
| Sept. 30, 2011 | Desert Twilight XC Festival | 15:48.40 | 10 | 671 |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 15:49.26 | 1 | 669 |
| Sept. 22, 2012 | TCBY Invitational | 15:51.00 | 1 | 664 |
| Nov. 1, 2012 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 15:55.64 | 1 | 652 |
| Sept. 15, 2012 | Scottsboro Invitational | 15:57.28 | 1 | 647 |
| Sept. 24, 2011 | TCBY Invitational | 15:57.46 | 1 | 647 |
| Nov. 3, 2011 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 16:00.87 | 1 | 638 |
| Oct. 22, 2011 | 20th Annual-St.Vincent's Husky Challenge | 16:04.40 | 1 | 628 |
| Sept. 8, 2012 | Chickasaw Trails Invitational | 16:07.49 | 1 | 620 |
| Nov. 12, 2011 | AHSAA XC State Championship | 16:08.05 | 3 | 619 |
| Sept. 17, 2011 | Scottsboro Invitational | 16:12.56 | 2 | 607 |
| Sept. 1, 2012 | Montevallo Early Bird Classic | 16:17.60 | 1 | 594 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 16:21.00 | 8 | 585 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:21.10 | 73 | 585 |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 16:24.59 | 1 | 576 |
| Sept. 1, 2015 | Samford Tri Meet XC Opener | 16:29.55 | 21 | 564 |
| Sept. 10, 2011 | Chickasaw Trails Invitational | 16:29.94 | 6 | 563 |
| Sept. 29, 2012 | The Big MA XC Invitational | 16:40.30 | 1 | 537 |
| Aug. 31, 2013 | Samford/Alabama XC Opener | 16:47.20 | 10 | 520 |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 16:48.67 | 8 | 517 |
| Nov. 13, 2010 | AHSAA XC State Championship | 16:50.16 | 20 | 513 |
| Oct. 16, 2010 | Pelham Invitational | 16:52.04 | 1 | 509 |
| Oct. 27, 2011 | Hoover Invitational | 16:55.65 | 4 | 500 |
| Oct. 8, 2011 | SouthEast XC Showdown | 16:59.51 | 7 | 491 |
| Nov. 4, 2010 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 17:05.16 | 11 | 478 |
| Sept. 18, 2010 | University of Alabama Crimson Classic | 17:05.60 | 3 | 477 |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 17:12.88 | 17 | 460 |
| Oct. 28, 2010 | Hoover Cross Country Invitational | 17:14.55 | 6 | 457 |
| Sept. 4, 2010 | The Berry Invitational | 17:31.00 | 65 | 420 |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 17:36.40 | 31 | 409 |
| Sept. 11, 2010 | Chickasaw Trails | 17:50.10 | 22 | 380 |
| Sept. 26, 2009 | Mountain Brook Invite | 19:15.00 | 11 | 226 |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 19:27.98 | 7 | 206 |
| Sept. 19, 2009 | Spain Park Cross Country Invitational | 19:58.78 | 3 | 162 |
6000m_cc
645
Points
19:47.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Iowa Black & Gold Invitational | 19:47.26 | 26 | 645 |
800m
1005
Points
1:50.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Crimson Tide Invitational | 1:50.74 | 5 | 1005 |
| May 1, 2016 | LSU Invitational | 1:51.34 | 3 | 988 |
| April 9, 2016 | LSU Battle on the Bayou | 1:51.43 | 5 | 986 |
| March 25, 2017 | FSU Relays | 1:52.14 | 3 | 966 |
| Dec. 29, 2012 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 1:53.44 | 3 | 931 |
| Jan. 28, 2017 | Bob Pollock Invitational | 1:53.57 | 5 | 927 |
| April 6, 2013 | Mobile Challenge of Champions | 1:53.68 | 2 | 924 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 1:53.94 | 1 | 917 |
| April 13, 2013 | Mountain Brook Invite | 1:54.13 | 2 | 912 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 1:54.35 | 1 | 906 |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 1:54.37 | 3 | 905 |
| Jan. 30, 2016 | Indiana Relays | 1:54.43 | 3 | 904 |
| April 14, 2012 | Mountain Brook Invite | 1:54.64 | 4 | 898 |
| April 28, 2012 | AHSAA 6A - Section 3 | 1:54.79 | 2 | 894 |
| April 7, 2012 | Mobile Challenge of Champions - Invite | 1:54.84 | 5 | 893 |
| Jan. 28, 2012 | Last Chance Invitational | 1:54.84 | 2 | 893 |
| April 16, 2011 | Mountain Brook Invite | 1:55.48 | 3 | 876 |
| Jan. 16, 2012 | Martin Luther King Indoor Track Classic | 1:55.58 | 1 | 873 |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 1:55.80 | 2 | 868 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 1:55.89 | 1 | 865 |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 1:56.10 | 3 | 860 |
| Jan. 26, 2013 | Last Chance Invitational | 1:56.20 | 2 | 857 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 1:56.22 | 3 | 857 |
| Jan. 5, 2013 | Ice Breaker Invitational | 1:56.61 | 1 | 846 |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 1:56.75 | 4 | 843 |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 1:57.11 | 2 | 834 |
| April 2, 2011 | Mobile Challenge of Champions (Invite) | 1:57.57 | 4 | 822 |
| Feb. 19, 2011 | UK High School Invitational | 1:58.07 | 14 | 809 |
| April 27, 2013 | AHSAA 6A - Section 3 | 1:58.33 | 2 | 803 |
| Dec. 10, 2011 | Magic City Invitational | 1:58.37 | 1 | 802 |
| Dec. 8, 2012 | Magic City Invitational | 1:58.61 | 1 | 795 |
| March 26, 2011 | Homewood Invitational | 1:59.35 | 3 | 777 |
| Feb. 26, 2011 | Hoover HS Open | 2:00.56 | 4 | 747 |
| March 5, 2011 | Montgomery Academy Invite | 2:00.70 | 1 | 744 |
| April 30, 2011 | AHSAA 6A - Section 3 | 2:00.84 | 3 | 741 |
| April 24, 2010 | AHSAA Class 6A - Section 3 | 2:02.14 | 13 | 709 |
| April 10, 2010 | Mountain Brook Invite | 2:06.20 | 25 | 616 |
| April 14, 2010 | Birmingham Area Freshman/JV Championship | 2:08.82 | 1 | 560 |
| March 11, 2010 | Metro JV Meet #2 | 2:15.03 | 5 | 437 |
| March 6, 2009 | Hoover Middle School Open | 2:42.77 | 44 | 73 |
8000m_cc
769
Points
25:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Asheville Cross Country Carnival | 25:30.30 | 6 | 769 |
| Oct. 4, 2014 | Paul Short Run | 25:39.00 | 161 | 755 |
| Nov. 1, 2013 | SEC Championship | 26:02.68 | 75 | 718 |
| Oct. 31, 2014 | SEC Championship | 26:02.70 | 61 | 718 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 26:11.47 | 60 | 704 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 26:22.80 | 99 | 687 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 26:41.69 | 81 | 658 |
4mile_cc
599
Points
21:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 21:44.45 | 82 | 599 |
mile
946
Points
4:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Iowa State Classic | 4:10.80 | 5 | 946 |
| Feb. 25, 2017 | SEC Indoor Championships | 4:12.47 | 6 | 927 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 4:12.70 | 3 | 925 |
| Jan. 21, 2017 | Auburn Indoor Invitational | 4:13.47 | 4 | 916 |
| Feb. 14, 2015 | Tyson Invitational | 4:16.69 | 15 | 880 |
| Feb. 15, 2014 | Tyson Invitational | 4:17.84 | 5 | 867 |
| April 21, 2012 | Volunteer Track Classic | 4:20.35 | 6 | 839 |
| Feb. 1, 2014 | Indiana Relays | 4:21.39 | 12 | 828 |
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:21.94 | 22 | 822 |
| Feb. 13, 2016 | Samford Open Invitational | 4:22.34 | 16 | 818 |
Cross Country
Event Group
769
Points
25:30.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 8000mCC | Asheville Cross Country Carnival | 25:30.30 | 6 | 769 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 32:28.80 | 92 | 756 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 25:39.00 | 161 | 755 |
| Nov. 1, 2013 | 8000mCC | SEC Championship | 26:02.68 | 75 | 718 |
| Oct. 31, 2014 | 8000mCC | SEC Championship | 26:02.70 | 61 | 718 |
Mid-D
Event Group
1005
Points
1:50.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 800m | Crimson Tide Invitational | 1:50.74 | 5 | 1005 |
| May 1, 2016 | 800m | LSU Invitational | 1:51.34 | 3 | 988 |
| April 9, 2016 | 800m | LSU Battle on the Bayou | 1:51.43 | 5 | 986 |
| March 25, 2017 | 800m | FSU Relays | 1:52.14 | 3 | 966 |
| Dec. 29, 2012 | 800m | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 1:53.44 | 3 | 931 |
Mile
Event Group
1020
Points
3:46.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 3:46.61 | 12 | 1020 |
| April 1, 2017 | 1500m | Pepsi Florida Relays | 3:50.54 | 16 | 970 |
| May 14, 2016 | 1500m | SEC Outdoor Track & Field Championship | 3:50.58 | 6 | 969 |
| May 13, 2017 | 1500m | SEC Championships | 3:51.46 | 17 | 958 |
| Feb. 11, 2017 | Mile | Iowa State Classic | 4:10.80 | 5 | 946 |
Distance
Event Group
781
Points
9:27.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 3200m | AHSAA State Indoor 1A-6A Championship | 9:27.95 | 1 | 781 |
| May 4, 2013 | 3200m | AHSAA State Track and Field 4A-6A | 9:39.44 | 2 | 728 |
| April 27, 2013 | 3200m | AHSAA 6A - Section 3 | 9:42.22 | 1 | 715 |
| April 13, 2013 | 3200m | Mountain Brook Invite | 9:46.98 | 2 | 694 |
| Jan. 21, 2013 | 3200m | Martin Luther King Indoor Track Classic | 9:59.90 | 1 | 637 |
Long Sprints
Event Group
850
Points
1:05.87
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2012 | 500m | Seven Team Battle Royale | 1:05.87 | 1 | 850 |
| Jan. 21, 2013 | 400m | Martin Luther King Indoor Track Classic | 50.44 | 2 | 833 |
| March 9, 2011 | 500m | Battle Royale | 1:06.67 | 1 | 815 |
| March 6, 2009 | 400m | Hoover Middle School Open | 1:04.06 | 22 | 228 |
Long-Distance
Event Group
747
Points
15:21.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 5000m | SEC Outdoor Track & Field Championship | 15:21.27 | 38 | 747 |
| May 18, 2014 | 5000m | SEC Outdoor Track & Field Championship | 15:27.63 | 37 | 729 |
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