Performance Dashboard
Athlete analytics & progression tracking
1500m
955
Points
4:32.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 4:32.97 | 58 | 955 |
| April 3, 2015 | Bruins Legends Invitational | 4:34.48 | 3 | 945 |
| April 24, 2015 | Brutus Hamilton Open | 4:34.87 | 7 | 942 |
| May 16, 2015 | Mountain West Conference Championships | 4:35.16 | 4 | 940 |
| May 16, 2015 | Mountain West Conference Championships | 4:36.77 | 8 | 928 |
| April 20, 2013 | Mt. SAC Relays | 4:37.23 | 103 | 925 |
| April 5, 2014 | San Francisco State Distance Carnival | 4:37.25 | 10 | 925 |
| March 16, 2013 | Sacramento State Hornet Invitational | 4:38.61 | 7 | 916 |
| March 30, 2013 | Cal/Nevada Collegiate Championships | 4:39.56 | 12 | 909 |
| May 17, 2014 | Mountain West Conference Championships | 4:43.53 | 10 | 881 |
| May 17, 2014 | Mountain West Conference Championships | 4:52.49 | 11 | 821 |
| April 15, 2011 | Del Oro Invitational | 4:52.60 | 1 | 820 |
| April 16, 2010 | Del Oro Invitational | 4:53.10 | 2 | 817 |
| May 9, 2009 | Sac Town Frosh/Soph Races | 4:57.26 | 1 | 790 |
| April 17, 2009 | Del Oro Invitational | 4:59.90 | 1 | 772 |
1600m
864
Points
5:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 5:05.77 | 5 | 864 |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 5:07.39 | 4 | 854 |
| April 30, 2011 | Sacramento Meet of Champions | 5:09.17 | 8 | 843 |
| May 14, 2010 | Sierra Foothill League Finals | 5:12.24 | 2 | 824 |
| May 1, 2010 | Sacramento Meet of Champions | 5:12.52 | 10 | 822 |
| May 22, 2009 | Sac Joaquin Division 2 Trials & Finals | 5:12.60 | 4 | 821 |
| April 8, 2011 | Bronco Distance Round-Up | 5:13.10 | 1 | 818 |
| May 13, 2011 | Sierra Foothill League Championships | 5:15.14 | 2 | 806 |
| May 30, 2009 | CIF Sac Joaquin Masters Finals | 5:16.18 | 5 | 799 |
| May 2, 2009 | Sacramento Meet of Champions | 5:20.58 | 9 | 772 |
| April 4, 2009 | Glen Poole Invitational | 5:21.14 | 2 | 769 |
| March 13, 2010 | King/Gilbert Invitational | 5:21.30 | 4 | 768 |
| March 12, 2011 | King/Gilbert Invitational | 5:21.40 | 4 | 768 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 5:24.08 | 4 | 752 |
| May 8, 2010 | Nevada Union Invitational | 6:33.30 | 23 | 396 |
2mile_cc
616
Points
12:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2008 | Thunder Invitational | 12:41.74 | 17 | 616 |
4000m_cc
700
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Del Oro XC Invitational | 15:23.00 | 1 | 700 |
| Sept. 2, 2010 | Del Oro XC Invitational | 16:06.00 | 6 | 620 |
5000m_cc
844
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 17:58.00 | 62 | 844 |
| Oct. 15, 2011 | Bronco Invitational | 18:27.00 | 90 | 797 |
| Sept. 29, 2012 | Bill Dellinger Invitational | 19:26.00 | 62 | 705 |
| Sept. 25, 2010 | Stanford Invitational | 19:38.00 | 16 | 687 |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 20:07.13 | 13 | 644 |
| Oct. 17, 2009 | Bella Vista Bronco CC Invitational | 20:12.94 | 3 | 636 |
| Oct. 29, 2011 | Western Athletic Conference Championship | 20:22.20 | 41 | 623 |
| Oct. 18, 2008 | Bronco Bella Vista Invitational | 20:44.22 | 9 | 592 |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 21:20.74 | 11 | 542 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 21:29.00 | 155 | 531 |
6000m_cc
835
Points
22:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA DI Mountain Regional | 22:13.20 | 77 | 835 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 23:22.00 | 157 | 748 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 23:24.54 | 48 | 745 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 24:12.50 | 110 | 687 |
800m
899
Points
2:15.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Brutus Hamilton Invitational | 2:15.67 | 5 | 899 |
| April 13, 2013 | Mondo Mid-Major Challenge | 2:16.39 | 14 | 888 |
| May 14, 2010 | Sierra Foothill League Finals | 2:18.68 | 2 | 853 |
| Jan. 14, 2012 | Blue and Orange Opener | 2:18.89 | 5 | 849 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 2:19.20 | 2 | 845 |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 2:19.68 | 3 | 837 |
| May 13, 2011 | Sierra Foothill League Championships | 2:19.92 | 2 | 834 |
| May 13, 2011 | Sierra Foothill League Championships | 2:21.48 | 1 | 810 |
| May 6, 2011 | Kays Ostrom Nevada Union Invitational | 2:21.90 | 1 | 804 |
| May 22, 2009 | Sac Joaquin Division 2 Trials & Finals | 2:22.39 | 8 | 797 |
| May 8, 2010 | Nevada Union Invitational | 2:22.60 | 4 | 794 |
| May 14, 2010 | Sierra Foothill League Finals | 2:22.61 | 4 | 793 |
| April 23, 2010 | Bronco Distance Round-Up | 2:23.00 | 2 | 788 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 2:24.13 | 4 | 771 |
| April 16, 2010 | Del Oro Invitational | 2:24.30 | 3 | 769 |
| May 22, 2009 | Sac Joaquin Division 2 Trials & Finals | 2:25.13 | 9 | 757 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 2:25.15 | 4 | 756 |
| March 5, 2011 | Sacramento Classic Invitational | 2:26.59 | 8 | 736 |
| April 17, 2009 | Del Oro Invitational | 2:27.83 | 1 | 718 |
| May 9, 2009 | Sac Town Frosh/Soph Races | 2:28.73 | 7 | 706 |
mile
933
Points
4:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 4:56.99 | 5 | 933 |
| Jan. 17, 2015 | Ed Jacoby Invitational | 4:57.31 | 3 | 931 |
| Feb. 15, 2014 | Husky Classic | 4:59.41 | 8 | 917 |
| Feb. 25, 2012 | Western Athletic Conference Championship | 5:03.88 | 7 | 888 |
| Feb. 25, 2012 | Western Athletic Conference Championship | 5:04.18 | 7 | 886 |
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 5:06.08 | 7 | 874 |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 5:07.50 | 4 | 865 |
| Jan. 14, 2012 | Blue and Orange Opener | 5:12.51 | 15 | 834 |
3mile_cc
707
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 18:42.00 | 16 | 707 |
| Nov. 8, 2008 | CIF SJ Sub Sections III, IV and V | 20:00.00 | 6 | 590 |
| Sept. 16, 2009 | Sierra Foothills Meet #1 | 21:00.00 | 13 | 507 |
Mile
Event Group
955
Points
4:32.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 1500m | Mt. SAC Relays | 4:32.97 | 58 | 955 |
| April 3, 2015 | 1500m | Bruins Legends Invitational | 4:34.48 | 3 | 945 |
| April 24, 2015 | 1500m | Brutus Hamilton Open | 4:34.87 | 7 | 942 |
| May 16, 2015 | 1500m | Mountain West Conference Championships | 4:35.16 | 4 | 940 |
| Feb. 28, 2015 | Mile | Mountain West Conference Indoor Championships | 4:56.99 | 5 | 933 |
Cross Country
Event Group
844
Points
17:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2013 | 5K XC | Sacramento State Inter-Regional Jamboree | 17:58.00 | 62 | 844 |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 22:13.20 | 77 | 835 |
| Oct. 15, 2011 | 5K XC | Bronco Invitational | 18:27.00 | 90 | 797 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 23:22.00 | 157 | 748 |
| Nov. 1, 2013 | 6000mCC | Mountain West Conference XC Championships | 23:24.54 | 48 | 745 |
Mid-D
Event Group
899
Points
2:15.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 800m | Brutus Hamilton Invitational | 2:15.67 | 5 | 899 |
| April 13, 2013 | 800m | Mondo Mid-Major Challenge | 2:16.39 | 14 | 888 |
| May 14, 2010 | 800m | Sierra Foothill League Finals | 2:18.68 | 2 | 853 |
| Jan. 14, 2012 | 800m | Blue and Orange Opener | 2:18.89 | 5 | 849 |
| May 27, 2011 | 800m | CIF Sac-Joaquin Section Masters | 2:19.20 | 2 | 845 |
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