Performance Dashboard
Athlete analytics & progression tracking
10000m
1010
Points
29:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 29:22.00 | 12 | 1010 |
| May 16, 2021 | Pac-12 Track & Field Championships | 29:46.89 | 12 | 974 |
| April 18, 2019 | Bryan Clay Invitational | 30:02.88 | 5 | 951 |
| April 3, 2021 | GCU Antelope Invitational | 30:24.03 | 2 | 921 |
| May 12, 2019 | Pac-12 Championships | 31:21.15 | 15 | 844 |
| May 30, 2016 | Bolder Boulder | 32:25.30 | 2 | 760 |
10000m_cc
855
Points
31:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 31:12.30 | 163 | 855 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 31:17.90 | 73 | 848 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:39.70 | 117 | 819 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 31:58.70 | 51 | 794 |
1500m
889
Points
3:57.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 3:57.13 | 3 | 889 |
| March 16, 2018 | Jerry Quiller Classic | 4:02.34 | 10 | 827 |
| March 18, 2017 | Jerry Quiller Classic | 4:06.54 | 3 | 779 |
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 4:28.66 | 2 | 550 |
| Jan. 5, 2013 | USATF-Colorado All Comers Invitational 1 | 4:56.33 | 16 | 320 |
1600m
802
Points
4:22.29
Personal Record
2mile
543
Points
10:26.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Air Force High School Indoor Open | 10:26.88 | 2 | 543 |
2mile_cc
516
Points
10:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2015 | Vista Nation XC 2-Mile Invitational | 10:34.00 | 3 | 516 |
3000m
913
Points
8:25.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 8:25.26 | 34 | 913 |
| March 24, 2018 | Pac-12/Big Ten Challenge | 8:31.77 | 8 | 878 |
| March 19, 2022 | Jerry Quiller Classic | 8:33.20 | 5 | 870 |
| Jan. 11, 2020 | Potts Indoor Invitational | 8:35.68 | 4 | 857 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 8:35.80 | 12 | 857 |
| March 16, 2019 | Jerry Quiller Classic | 8:40.54 | 4 | 832 |
| April 7, 2018 | Colorado Invitational | 8:41.32 | 8 | 828 |
| Jan. 13, 2018 | Potts Indoor Invitational | 8:49.88 | 8 | 784 |
| Feb. 4, 2017 | Colorado Open | 8:54.88 | 3 | 759 |
| Feb. 1, 2018 | Colorado Open | 8:57.03 | 14 | 748 |
3200m
829
Points
9:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 9:17.94 | 4 | 829 |
| April 18, 2015 | Kansas Relays | 9:26.92 | 10 | 786 |
| May 21, 2016 | Colorado State Track and Field Championships | 9:30.50 | 3 | 769 |
| May 7, 2016 | Cherry Creek/Grandview Invitational | 9:31.02 | 1 | 766 |
| March 28, 2016 | Longmont Invitational | 9:40.35 | 4 | 723 |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 9:42.12 | 1 | 715 |
| May 16, 2015 | Colorado State Track and Field Championships | 9:42.94 | 8 | 712 |
| April 12, 2014 | Arcadia Invitational | 9:43.45 | 18 | 709 |
| May 1, 2015 | The Pueblo Twilight | 9:44.00 | 2 | 707 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 9:44.40 | 1 | 705 |
| May 17, 2014 | Colorado State Track and Field Championships | 9:47.08 | 11 | 693 |
| April 11, 2015 | Pomona Invitational | 9:48.41 | 3 | 687 |
| May 9, 2015 | Continental League Championships | 9:53.17 | 3 | 666 |
| March 22, 2014 | Mickey Dunn Invitational | 9:54.59 | 1 | 660 |
| March 26, 2015 | Centennial League Spring Break Qualifier | 9:55.02 | 1 | 658 |
| May 10, 2014 | Continental League Championships | 9:55.16 | 4 | 658 |
| May 2, 2014 | St. Vrain Invitational | 10:01.77 | 4 | 629 |
| May 2, 2013 | Continental League FR/SO Championships | 10:09.57 | 2 | 597 |
| Feb. 13, 2016 | Western State High School Indoor Open | 10:21.83 | 1 | 547 |
| April 20, 2013 | Thornton HS Maxine Ehrman Invitational | 10:28.08 | 6 | 523 |
| April 13, 2013 | Rod Card/Regis Jesuit Invitational | 10:38.49 | 3 | 484 |
| Jan. 31, 2015 | Western State High School Indoor Open | 10:42.22 | 1 | 470 |
| April 5, 2013 | Palmer Terror Freshman/Sophomore Meet | 10:44.00 | 3 | 463 |
3500m_cc
183
Points
13:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Colorado Middle School State Cross Country Championship | 13:31.00 | 14 | 183 |
400m
585
Points
55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Stutler Bowl Twilight Invitational | 55.05 | 18 | 585 |
4000m_cc
548
Points
13:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 13:06.00 | 3 | 548 |
5000m
956
Points
14:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Pac-12 Track & Field Championships | 14:13.38 | 18 | 956 |
| April 30, 2021 | Fresno St. West Coast Relays | 14:19.72 | 10 | 935 |
| Feb. 8, 2019 | Husky Classic | 14:27.88 | 11 | 909 |
| March 30, 2019 | Mike Fanelli Track Classic | 14:32.98 | 45 | 893 |
| April 20, 2018 | Bryan Clay Invitational | 14:34.51 | 10 | 888 |
| May 15, 2022 | Pac-12 Track & Field Championships | 14:40.00 | 29 | 871 |
| Feb. 15, 2020 | Husky Classic | 14:42.05 | 62 | 865 |
| Feb. 9, 2018 | Husky Classic | 14:45.99 | 18 | 853 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 14:48.43 | 22 | 845 |
| May 12, 2019 | Pac-12 Championships | 14:58.94 | 27 | 813 |
| July 4, 2015 | HRCA Independence Day 5K | 16:11.00 | 2 | 611 |
| July 4, 2016 | HRCA Independence Day 5K | 16:27.00 | 1 | 570 |
| July 4, 2014 | HRCA Independence Day 5K | 16:41.00 | 2 | 535 |
5000m_cc
745
Points
15:22.00
Personal Record
800m
402
Points
2:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Highlands Ranch Memorial Invitational | 2:16.92 | 13 | 402 |
8000m_cc
965
Points
23:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Pac-12 XC Championships | 23:35.30 | 22 | 965 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 24:04.70 | 35 | 913 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 24:07.20 | 37 | 908 |
| Feb. 5, 2021 | FSU Winter Classic | 24:23.20 | 44 | 881 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:32.90 | 13 | 864 |
| Oct. 19, 2019 | Pre-National Invitational | 24:38.20 | 2 | 855 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:45.30 | 140 | 843 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 24:59.20 | 59 | 820 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:14.10 | 117 | 795 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 25:43.30 | 69 | 748 |
| Sept. 18, 2021 | Cowboy Jamboree | 26:14.40 | 94 | 700 |
| Sept. 30, 2017 | Rocky Mountain Shootout | 26:48.00 | 19 | 649 |
| Oct. 1, 2016 | Rocky Mountain Shootout | 27:31.00 | 37 | 587 |
5mile_cc
873
Points
24:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:36.60 | 86 | 873 |
mile
781
Points
4:25.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 4:25.82 | 19 | 781 |
3mile_cc
769
Points
14:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 14:40.30 | 9 | 769 |
Long-Distance
Event Group
1010
Points
29:22.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 10000m | Pac-12 Track & Field Championships | 29:22.00 | 12 | 1010 |
| May 16, 2021 | 10000m | Pac-12 Track & Field Championships | 29:46.89 | 12 | 974 |
| May 16, 2021 | 5000m | Pac-12 Track & Field Championships | 14:13.38 | 18 | 956 |
| April 18, 2019 | 10000m | Bryan Clay Invitational | 30:02.88 | 5 | 951 |
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 14:19.72 | 10 | 935 |
Cross Country
Event Group
965
Points
23:35.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | Pac-12 XC Championships | 23:35.30 | 22 | 965 |
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 24:04.70 | 35 | 913 |
| Feb. 19, 2021 | 8000mCC | Battle Born Collegiate Challenge | 24:07.20 | 37 | 908 |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 24:23.20 | 44 | 881 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:36.60 | 86 | 873 |
Mile
Event Group
889
Points
3:57.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Jack Christiansen Invitational and Glenn Morris Multi | 3:57.13 | 3 | 889 |
| March 16, 2018 | 1500m | Jerry Quiller Classic | 4:02.34 | 10 | 827 |
| May 21, 2016 | 1600m | Colorado State Track and Field Championships | 4:22.29 | 4 | 802 |
| April 9, 2016 | Mile | Arcadia Invitational | 4:25.82 | 19 | 781 |
| March 18, 2017 | 1500m | Jerry Quiller Classic | 4:06.54 | 3 | 779 |
Distance
Event Group
913
Points
8:25.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 8:25.26 | 34 | 913 |
| March 24, 2018 | 3000m | Pac-12/Big Ten Challenge | 8:31.77 | 8 | 878 |
| March 19, 2022 | 3000m | Jerry Quiller Classic | 8:33.20 | 5 | 870 |
| Jan. 11, 2020 | 3000m | Potts Indoor Invitational | 8:35.68 | 4 | 857 |
| Feb. 1, 2020 | 3000m | Colorado Indoor Invitational | 8:35.80 | 12 | 857 |
Long Sprints
Event Group
585
Points
55.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 400m | Stutler Bowl Twilight Invitational | 55.05 | 18 | 585 |
Mid-D
Event Group
402
Points
2:16.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | Highlands Ranch Memorial Invitational | 2:16.92 | 13 | 402 |
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