Performance Dashboard
Athlete analytics & progression tracking
10000m
975
Points
29:45.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 29:45.92 | 18 | 975 |
| May 25, 2019 | NCAA Division I West Preliminary | 29:57.52 | 36 | 958 |
| March 31, 2018 | SF State Distance Carnival | 30:04.59 | 19 | 949 |
| May 12, 2018 | Pac-12 Championships | 30:34.69 | 13 | 907 |
10000m_cc
911
Points
30:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 30:31.50 | 44 | 911 |
| Nov. 10, 2017 | NCAA DI West Regional | 30:45.80 | 54 | 891 |
| Nov. 11, 2016 | NCAA DI West Regional | 31:06.10 | 68 | 864 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:58.00 | 222 | 795 |
1500m
966
Points
3:50.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 3:50.88 | 8 | 966 |
| Jan. 23, 2016 | Cal All-Comers | 4:06.79 | 4 | 777 |
1600m
864
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | Sierra Foothill League Championship | 4:16.58 | 2 | 864 |
| April 27, 2013 | Sacramento Meet of Champions | 4:16.95 | 6 | 860 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 4:18.38 | 3 | 844 |
| May 3, 2014 | Sacramento Meet of Champions | 4:20.01 | 10 | 826 |
| March 8, 2014 | King/Gilbert Invitational | 4:22.27 | 1 | 802 |
| March 7, 2015 | Sacramento State Classic | 4:23.36 | 2 | 790 |
| March 14, 2015 | Randy Sturgeon Invitational | 4:23.42 | 2 | 790 |
| April 12, 2013 | Bronco Distance Round-Up | 4:25.79 | 3 | 765 |
| March 9, 2013 | King/Gilbert Invitational | 4:27.28 | 2 | 749 |
| March 10, 2012 | King/Gilbert Invitational | 4:41.41 | 2 | 611 |
3000m
1009
Points
8:08.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MPSF Indoor Championship | 8:08.15 | 14 | 1009 |
| Feb. 9, 2018 | Husky Classic | 8:12.08 | 11 | 987 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 8:14.14 | 12 | 975 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:14.75 | 11 | 971 |
| April 6, 2019 | The BIG Meet - Stanford v California | 8:15.41 | 3 | 968 |
| April 8, 2017 | The BIG Meet - Stanford v California | 8:21.51 | 8 | 934 |
| April 5, 2014 | Stanford Invitational | 8:49.67 | 5 | 785 |
| March 2, 2013 | Sacramento Classic Invitational | 8:57.88 | 1 | 744 |
| March 30, 2013 | Stanford Invitational | 9:02.00 | 22 | 724 |
3200m
856
Points
9:12.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | CIF State Track and Field Championships | 9:12.35 | 17 | 856 |
| April 11, 2015 | Arcadia Invitational | 9:13.86 | 2 | 849 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 9:15.93 | 1 | 839 |
| April 12, 2014 | Arcadia Invitational | 9:18.25 | 10 | 827 |
| May 3, 2014 | Sacramento Meet of Champions | 9:23.96 | 4 | 800 |
| March 1, 2014 | Clarke Massey Relays | 9:28.14 | 1 | 780 |
| March 21, 2015 | Dublin Distance Fiesta | 9:29.09 | 8 | 775 |
| May 15, 2014 | Sierra Foothill League Championship | 9:30.79 | 2 | 767 |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 9:36.26 | 15 | 742 |
| May 9, 2013 | Sierra Foothill League Championship | 9:39.22 | 1 | 729 |
| May 11, 2012 | Sierra Foothill League Championships | 9:42.86 | 4 | 712 |
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 9:45.71 | 11 | 699 |
| May 4, 2012 | Roseville Joint Unified High School District Cup | 9:50.53 | 2 | 678 |
4000m_cc
670
Points
12:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2014 | Del Oro Opening Night Meet | 12:29.00 | 1 | 670 |
5000m
956
Points
14:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Cardinal Classic | 14:13.30 | 4 | 956 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 14:23.38 | 16 | 924 |
| Feb. 11, 2017 | Husky Classic | 14:36.92 | 12 | 881 |
| Jan. 26, 2018 | UW Invitational | 14:37.80 | 4 | 878 |
| Feb. 23, 2019 | MPSF Indoor Championship | 14:42.49 | 25 | 863 |
| May 13, 2017 | Pac-12 Championships | 14:44.62 | 20 | 857 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 14:44.88 | 28 | 856 |
| May 12, 2019 | Pac-12 Championships | 14:44.98 | 21 | 856 |
| May 12, 2018 | Pac-12 Championships | 14:46.82 | 20 | 850 |
| April 1, 2017 | Stanford Invitational | 15:09.82 | 18 | 781 |
5000m_cc
774
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 15:12.00 | 8 | 774 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 15:22.20 | 1 | 745 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:49.00 | 31 | 670 |
| Oct. 17, 2014 | Coach Sturgean Invitational | 15:55.00 | 2 | 653 |
| Oct. 18, 2013 | Granite Bay Invitational | 15:57.20 | 1 | 648 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 16:03.00 | 2 | 632 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:21.00 | 75 | 585 |
| Oct. 6, 2012 | Asics Clovis Invitational | 16:35.00 | 52 | 550 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:45.00 | 16 | 526 |
800m
774
Points
1:59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | King/Gilbert Invitational | 1:59.49 | 3 | 774 |
| April 20, 2013 | Woody Wilson Invitational | 2:00.09 | 3 | 759 |
| March 16, 2013 | Depth Charge | 2:01.19 | 4 | 732 |
| March 3, 2012 | Sacramento Classic Invitational | 2:09.02 | 26 | 556 |
8000m_cc
888
Points
24:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 24:19.10 | 27 | 888 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 24:33.60 | 38 | 863 |
| Sept. 3, 2016 | University of San Francisco Invitational | 24:53.60 | 8 | 829 |
| Sept. 1, 2018 | University of San Francisco Invitational | 25:05.50 | 6 | 809 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 25:08.70 | 162 | 804 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 25:11.10 | 64 | 800 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:26.70 | 143 | 775 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:59.50 | 203 | 723 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 26:00.80 | 54 | 721 |
5mile_cc
852
Points
24:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 24:48.80 | 86 | 852 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:55.80 | 50 | 840 |
mile
954
Points
4:10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Brutus Hamilton Open | 4:10.14 | 5 | 954 |
| March 30, 2013 | Stanford Invitational | 4:25.97 | 21 | 780 |
| June 9, 2012 | Golden West Invitational | 4:40.79 | 2 | 632 |
3mile_cc
605
Points
15:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 15:37.50 | 34 | 605 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 16:01.00 | 4 | 544 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 16:11.00 | 3 | 519 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 16:14.00 | 1 | 511 |
Long-Distance
Event Group
975
Points
29:45.92
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 29:45.92 | 18 | 975 |
| May 25, 2019 | 10000m | NCAA Division I West Preliminary | 29:57.52 | 36 | 958 |
| April 21, 2018 | 5000m | Cardinal Classic | 14:13.30 | 4 | 956 |
| March 31, 2018 | 10000m | SF State Distance Carnival | 30:04.59 | 19 | 949 |
| Feb. 24, 2018 | 5000m | Mountain Pacific Sports Federation Championships | 14:23.38 | 16 | 924 |
Cross Country
Event Group
911
Points
30:31.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:31.50 | 44 | 911 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 30:45.80 | 54 | 891 |
| Sept. 29, 2017 | 8000mCC | Joe Piane Notre Dame Invitational | 24:19.10 | 27 | 888 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 31:06.10 | 68 | 864 |
| Oct. 27, 2017 | 8000mCC | Pac 12 Cross Country Championships | 24:33.60 | 38 | 863 |
Mile
Event Group
966
Points
3:50.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 1500m | Sacramento State Hornet Invitational | 3:50.88 | 8 | 966 |
| April 28, 2018 | Mile | Brutus Hamilton Open | 4:10.14 | 5 | 954 |
| May 15, 2014 | 1600m | Sierra Foothill League Championship | 4:16.58 | 2 | 864 |
| April 27, 2013 | 1600m | Sacramento Meet of Champions | 4:16.95 | 6 | 860 |
| May 23, 2014 | 1600m | Sac Joaquin Division 1 Finals | 4:18.38 | 3 | 844 |
Distance
Event Group
1009
Points
8:08.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 8:08.15 | 14 | 1009 |
| Feb. 9, 2018 | 3000m | Husky Classic | 8:12.08 | 11 | 987 |
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 8:14.14 | 12 | 975 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:14.75 | 11 | 971 |
| April 6, 2019 | 3000m | The BIG Meet - Stanford v California | 8:15.41 | 3 | 968 |
Mid-D
Event Group
774
Points
1:59.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 800m | King/Gilbert Invitational | 1:59.49 | 3 | 774 |
| April 20, 2013 | 800m | Woody Wilson Invitational | 2:00.09 | 3 | 759 |
| March 16, 2013 | 800m | Depth Charge | 2:01.19 | 4 | 732 |
| March 3, 2012 | 800m | Sacramento Classic Invitational | 2:09.02 | 26 | 556 |
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