Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
695
Points
33:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 33:18.10 | 58 | 695 |
| Nov. 6, 2021 | NCAA Division II South Region Cross Country Championships | 33:52.70 | 42 | 654 |
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 34:25.40 | 53 | 616 |
1500m
827
Points
4:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 4:02.38 | 29 | 827 |
| April 23, 2022 | Sunshine State Conference Invitational | 4:03.16 | 6 | 818 |
| April 29, 2023 | UNF East Coast Relays | 4:05.32 | 42 | 793 |
| March 1, 2019 | University of Tampa Classic | 4:14.09 | 14 | 697 |
| April 6, 2019 | UNF Invitational | 4:19.40 | 18 | 641 |
| March 16, 2019 | UCF Black & Gold Challenge | 4:22.05 | 21 | 615 |
| March 23, 2019 | USF Bulls Invitational | 4:22.83 | 34 | 607 |
2mile
577
Points
10:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2018 | Western Massachusetts Division 1 Championship | 10:18.25 | 5 | 577 |
| May 26, 2018 | MIAA Western / Central Division 1 Championships | 10:22.27 | 9 | 561 |
| May 19, 2017 | Western Mass Div. 1 Championships | 11:05.10 | 9 | 404 |
3000m
837
Points
8:39.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Tampa Track Classic | 8:39.55 | 7 | 837 |
| Feb. 21, 2020 | Univ of Tampa Track Invite | 8:45.92 | 7 | 804 |
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 8:47.36 | 6 | 797 |
| April 23, 2021 | Tampa Invitational | 8:55.33 | 2 | 756 |
| Feb. 20, 2021 | ERAU First Chance Last Chance | 8:57.11 | 9 | 748 |
4000m_cc
113
Points
16:17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 16:17.64 | 60 | 113 |
5000m
812
Points
14:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Univ of Tampa Track Classic | 14:59.46 | 19 | 812 |
| April 10, 2021 | Flames Invitational | 15:21.78 | 49 | 746 |
| March 13, 2021 | Tampa Tri-Meet | 15:22.68 | 10 | 743 |
| March 4, 2022 | Tampa Distance Classic | 15:29.43 | 27 | 724 |
| April 20, 2019 | South Florida College Invite | 16:29.69 | 14 | 563 |
| April 19, 2019 | USF Collegiate Invitational | 16:29.69 | 14 | 563 |
| Feb. 23, 2019 | Embry-Riddle First/Last Chance Meet | 17:31.98 | 16 | 418 |
5000m_cc
493
Points
16:58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Brown Northeast Invitational | 16:58.64 | 25 | 493 |
| Nov. 13, 2016 | MIAA Western Division State Championships | 17:04.00 | 14 | 481 |
| Nov. 11, 2017 | MIAA Western Division State Championships | 17:10.78 | 8 | 465 |
| Nov. 18, 2017 | MIAA All State Finals | 17:17.14 | 117 | 451 |
| Sept. 16, 2017 | Stratton Brook Invitational | 18:06.00 | 6 | 348 |
| Nov. 19, 2016 | MIAA All State Finals | 18:09.00 | 119 | 342 |
| Sept. 17, 2016 | Stratton Brook Invitational | 18:22.00 | 9 | 317 |
| Oct. 17, 2015 | Brown Invitational | 19:00.12 | 41 | 250 |
800m
838
Points
1:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Knights Invite | 1:56.94 | 15 | 838 |
| April 29, 2023 | UNF East Coast Relays | 1:57.33 | 47 | 828 |
| April 8, 2023 | Flames Invitational | 1:58.16 | 37 | 807 |
| May 21, 2018 | Western Massachusetts Division 1 Championship | 2:08.72 | 11 | 562 |
8000m_cc
817
Points
25:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:01.00 | 88 | 817 |
| Oct. 9, 2021 | UAH Chargers Invitational | 25:12.40 | 64 | 798 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 25:26.70 | 45 | 775 |
| Oct. 23, 2021 | 2021 Sunshine State Cross Country Championships | 25:42.40 | 14 | 750 |
| Sept. 17, 2021 | FSU XC Open | 25:52.70 | 80 | 733 |
| Oct. 1, 2022 | Louisville Classic | 25:54.10 | 129 | 731 |
| Oct. 1, 2022 | Louisville XC Classic | 25:54.10 | 129 | 731 |
| Sept. 28, 2019 | Capital Cross Challenge | 26:32.20 | 218 | 673 |
| Sept. 17, 2022 | Embry Riddle Cross-Country Classic | 27:15.60 | 11 | 609 |
| Oct. 20, 2018 | Bobcat XC Invitational | 27:30.50 | 74 | 588 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 27:32.20 | 100 | 585 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 27:43.10 | 33 | 570 |
| Nov. 3, 2018 | Sunshine State Conference Championships | 28:01.20 | 52 | 545 |
| Oct. 26, 2019 | Sunshine State Cross Country Championships | 28:16.90 | 46 | 524 |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 28:49.80 | 124 | 482 |
| Feb. 27, 2021 | Sunshine State Conference Championships | 29:11.90 | 33 | 454 |
| Oct. 12, 2018 | University of South Florida Invitational | 29:19.81 | 19 | 444 |
| Sept. 8, 2018 | Florida Tech Invitational | 29:23.30 | 35 | 440 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 29:30.56 | 9 | 431 |
4mile_cc
195
Points
26:32.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Valdosta Border Clash Meet | 26:32.04 | 39 | 195 |
mile
835
Points
4:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 4:20.79 | 6 | 835 |
| May 21, 2018 | Western Massachusetts Division 1 Championship | 4:52.74 | 13 | 525 |
| May 19, 2017 | Western Mass Div. 1 Championships | 5:10.68 | 21 | 382 |
Cross Country
Event Group
817
Points
25:01.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 25:01.00 | 88 | 817 |
| Oct. 9, 2021 | 8000mCC | UAH Chargers Invitational | 25:12.40 | 64 | 798 |
| Oct. 7, 2022 | 8000mCC | FSU Invitational/Pre-State | 25:26.70 | 45 | 775 |
| Oct. 23, 2021 | 8000mCC | 2021 Sunshine State Cross Country Championships | 25:42.40 | 14 | 750 |
| Sept. 17, 2021 | 8000mCC | FSU XC Open | 25:52.70 | 80 | 733 |
Mile
Event Group
835
Points
4:20.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2023 | Mile | Celebration Pointe Indoor Classic | 4:20.79 | 6 | 835 |
| April 8, 2023 | 1500m | Flames Invitational | 4:02.38 | 29 | 827 |
| April 23, 2022 | 1500m | Sunshine State Conference Invitational | 4:03.16 | 6 | 818 |
| April 29, 2023 | 1500m | UNF East Coast Relays | 4:05.32 | 42 | 793 |
| March 1, 2019 | 1500m | University of Tampa Classic | 4:14.09 | 14 | 697 |
Distance
Event Group
837
Points
8:39.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 3000m | Tampa Track Classic | 8:39.55 | 7 | 837 |
| Feb. 21, 2020 | 3000m | Univ of Tampa Track Invite | 8:45.92 | 7 | 804 |
| Feb. 3, 2023 | 3000m | Celebration Pointe Indoor Classic | 8:47.36 | 6 | 797 |
| April 23, 2021 | 3000m | Tampa Invitational | 8:55.33 | 2 | 756 |
| Feb. 20, 2021 | 3000m | ERAU First Chance Last Chance | 8:57.11 | 9 | 748 |
Long-Distance
Event Group
812
Points
14:59.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2020 | 5000m | Univ of Tampa Track Classic | 14:59.46 | 19 | 812 |
| April 10, 2021 | 5000m | Flames Invitational | 15:21.78 | 49 | 746 |
| March 13, 2021 | 5000m | Tampa Tri-Meet | 15:22.68 | 10 | 743 |
| March 4, 2022 | 5000m | Tampa Distance Classic | 15:29.43 | 27 | 724 |
| April 20, 2019 | 5000m | South Florida College Invite | 16:29.69 | 14 | 563 |
Mid-D
Event Group
838
Points
1:56.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | Knights Invite | 1:56.94 | 15 | 838 |
| April 29, 2023 | 800m | UNF East Coast Relays | 1:57.33 | 47 | 828 |
| April 8, 2023 | 800m | Flames Invitational | 1:58.16 | 37 | 807 |
| May 21, 2018 | 800m | Western Massachusetts Division 1 Championship | 2:08.72 | 11 | 562 |
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