Paul Squire

Union • 2023 • UT

Utah Valley University

880

RANGE

Committed

800m

860

1:56.10

1600m

827

4:19.96

3200m

800

9:23.86

400m

711

52.60

Peak: 859 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1402

Nation

#37

State

Wins Against

Max: 1250

1600m

827

Points

4:19.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	Pine View Invitational	4:19.96	9	827
May 21, 2022 HS	Utah State Track and Field Championships	4:22.81	4	796
May 6, 2023 HS	PACS BYU High School Invitational	4:23.24	29	792
May 20, 2023 HS	Utah State Track and Field Championships	4:24.83	2	775
March 26, 2022 HS	Pine View Invitational	4:26.74	6	755
April 28, 2023 HS	Nebo Invitational	4:27.64	1	746
April 30, 2022 HS	Davis Invitational	4:27.90	11	743
Feb. 4, 2023 HS	UHSTCA Indoor Invitational	4:27.93	21	743
May 11, 2023 HS	Region 14 Championships	4:29.75	1	724
May 7, 2022 HS	BYU High School Invitational	4:30.22	8	719
April 14, 2023 HS	Strata Invitational	4:30.88	1	713
May 12, 2022 HS	Region 14 Championships	4:33.28	2	689
April 19, 2023 HS	Airshow Invitational @ Cedar Valley High School	4:34.69	1	675
March 19, 2022 HS	Farm Bureau Invite	4:36.34	3	659
April 21, 2023 HS	Eastern Utah Championship	4:36.41	1	658
April 22, 2022 HS	Strata Eastern Utah Championships	4:36.73	2	655
May 22, 2021 HS	Utah State Track and Field Championships	4:39.03	10	633
April 17, 2021 HS	Davis Invitational	4:39.21	25	631
May 13, 2021 HS	Region 14 Championships	4:40.51	3	619
May 7, 2021 HS	BYU High School Invitational	4:42.49	24	601
April 24, 2021 HS	Morgan Trojan Invitational	4:43.72	7	589
April 10, 2021 HS	Taylorsville Invitational	4:45.98	25	569
March 27, 2021 HS	Strata Invitational	4:48.51	6	546
March 19, 2021 HS	Carbon Invitational	4:51.50	4	520
April 30, 2021 HS	Eastern Utah Championship	4:52.98	5	508
March 7, 2020 HS	Strata Underclassmen	5:21.25	1	296

3200m

800

Points

9:23.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	Pine View Invitational	9:23.86	20	800
May 6, 2023 HS	PACS BYU High School Invitational	9:24.54	14	797
March 26, 2022 HS	Pine View Invitational	9:34.09	5	752
Feb. 4, 2023 HS	UHSTCA Indoor Invitational	9:35.01	9	748
May 21, 2022 HS	Utah State Track and Field Championships	9:38.09	3	734
May 7, 2022 HS	BYU High School Invitational	9:38.35	5	733
May 20, 2023 HS	Utah State Track and Field Championships	9:39.40	2	728
April 28, 2023 HS	Nebo Invitational	9:40.05	4	725
April 30, 2022 HS	Davis Invitational	9:47.09	10	693
May 22, 2021 HS	Utah State Track and Field Championships	9:55.74	5	655
May 12, 2022 HS	Region 14 Championships	10:02.10	2	628
April 1, 2023 HS	Uintah Invitational	10:04.63	1	617
May 7, 2021 HS	BYU High School Invitational	10:05.06	14	616
May 11, 2023 HS	Region 14 Championships	10:05.47	1	614
May 13, 2021 HS	Region 14 Championships	10:08.26	4	602
April 24, 2021 HS	Morgan Trojan Invitational	10:11.21	1	590
March 19, 2022 HS	Farm Bureau Invite	10:12.23	3	586
April 22, 2022 HS	Strata Eastern Utah Championships	10:15.70	1	572
April 30, 2021 HS	Eastern Utah Championship	10:19.85	2	555
March 19, 2021 HS	Carbon Invitational	10:22.38	4	545
April 17, 2021 HS	Davis Invitational	10:23.41	12	541
March 27, 2021 HS	Strata Invitational	10:26.97	4	527
April 10, 2021 HS	Taylorsville Invitational	10:32.82	6	505
March 7, 2020 HS	Strata Underclassmen	11:22.00	1	336

400m

711

Points

52.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Uintah Invitational	52.60	3	711

5000m_cc

637

Points

16:01.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2021 HS	Utah State XC Championships	16:01.10	4	637
Sept. 4, 2021 HS	Timpanogos XC Invitational	16:18.40	3	592
Dec. 3, 2022 HS	CHAMPS Sports Cross Country West Regional Championships	16:22.00	33	583
Sept. 24, 2022 HS	Bob Firman Invitational	16:22.50	50	581
Sept. 17, 2022 HS	Border Wars	16:23.61	3	579
Oct. 25, 2022 HS	Utah State XC Championships	16:37.40	9	544
Dec. 4, 2021 HS	Eastbay West Regional	16:41.60	77	534
Sept. 16, 2021 HS	Utah Pre-State XC Meet	16:46.00	3	523
Oct. 22, 2020 HS	Utah State XC Championships (3A, 5A, 6A)	19:16.50	24	223
Sept. 7, 2019 HS	Wasatch XC Invitational	21:41.70	78	53

800m

860

Points

1:56.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	Utah State Track and Field Championships	1:56.10	3	860
May 11, 2023 HS	Region 14 Championships	1:57.52	1	823
May 6, 2023 HS	PACS BYU High School Invitational	1:57.79	25	816
March 25, 2023 HS	Pine View Invitational	1:58.57	12	797
April 14, 2023 HS	Strata Invitational	1:59.79	1	766
Jan. 21, 2023 HS	BYU High School Indoor Invitational	2:01.65	8	721
May 21, 2022 HS	Utah State Track and Field Championships	2:02.11	7	710
April 21, 2023 HS	Eastern Utah Championship	2:02.46	1	702
March 26, 2022 HS	Pine View Invitational	2:02.99	18	689
May 12, 2022 HS	Region 14 Championships	2:03.29	2	682
May 7, 2022 HS	BYU High School Invitational	2:04.58	20	653

mile

679

Points

4:35.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	BYU High School Indoor Invitational	4:35.96	7	679

3mile_cc

605

Points

15:37.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2022 HS	Region 14 XC Championships	15:37.70	1	605
Sept. 1, 2021 HS	Altamont Invite	15:40.00	2	599
Oct. 5, 2021 HS	Union XC Invitational	15:41.50	2	595
Sept. 8, 2022 HS	Juab Cross Country Invite	15:42.70	3	592
Sept. 14, 2022 HS	Utah Pre-State XC Meet	15:59.80	17	547
Sept. 8, 2021 HS	Uintah Invitational	16:00.60	2	545
Sept. 22, 2021 HS	Carbon Invitational	16:02.10	2	541
Oct. 19, 2021 HS	Region 14 XC Championships	16:02.10	2	541
Aug. 27, 2021 HS	UIAAA Invitational	16:03.06	12	539
Aug. 27, 2022 HS	UIAAA Invitational	16:04.10	23	536
Sept. 29, 2021 HS	Sanpete Classic XC Invitational	16:14.60	4	510
Sept. 10, 2021 HS	Park City XC Invitational	16:21.40	4	493
Oct. 5, 2022 HS	Sanpete Classic XC Invitational	16:32.90	1	465
Sept. 5, 2020 HS	Timpanogos XC Invitational	17:16.10	25	369
Sept. 18, 2020 HS	UIAAA Invitational	17:27.06	104	346
Oct. 13, 2020 HS	Region 14 Championships	17:44.20	9	312
Sept. 16, 2020 HS	Carbon Invitational	18:05.80	27	272
Sept. 11, 2019 HS	Uintah Invitational	18:24.14	27	240
Sept. 12, 2020 HS	Wasatch XC Invitational	18:35.90	67	220
Sept. 27, 2019 HS	Park City XC Invitational	18:38.10	160	217
Oct. 2, 2019 HS	Sanpete Classic	18:41.40	8	212
Sept. 18, 2019 HS	Carbon Invitational	19:02.10	54	180
Oct. 16, 2019 HS	Region 14 Championships	19:03.30	28	178
Oct. 23, 2019 HS	Utah State XC Championships	19:07.30	75	172

Mile

Event Group

827

Points

4:19.96

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	1600m	Pine View Invitational	4:19.96	9	827
May 21, 2022 HS	1600m	Utah State Track and Field Championships	4:22.81	4	796
May 6, 2023 HS	1600m	PACS BYU High School Invitational	4:23.24	29	792
May 20, 2023 HS	1600m	Utah State Track and Field Championships	4:24.83	2	775
March 26, 2022 HS	1600m	Pine View Invitational	4:26.74	6	755
April 28, 2023 HS	1600m	Nebo Invitational	4:27.64	1	746
April 30, 2022 HS	1600m	Davis Invitational	4:27.90	11	743
Feb. 4, 2023 HS	1600m	UHSTCA Indoor Invitational	4:27.93	21	743
May 11, 2023 HS	1600m	Region 14 Championships	4:29.75	1	724
May 7, 2022 HS	1600m	BYU High School Invitational	4:30.22	8	719
April 14, 2023 HS	1600m	Strata Invitational	4:30.88	1	713
May 12, 2022 HS	1600m	Region 14 Championships	4:33.28	2	689
Jan. 21, 2023 HS	Mile	BYU High School Indoor Invitational	4:35.96	7	679
April 19, 2023 HS	1600m	Airshow Invitational @ Cedar Valley High School	4:34.69	1	675
March 19, 2022 HS	1600m	Farm Bureau Invite	4:36.34	3	659
April 21, 2023 HS	1600m	Eastern Utah Championship	4:36.41	1	658
April 22, 2022 HS	1600m	Strata Eastern Utah Championships	4:36.73	2	655
May 22, 2021 HS	1600m	Utah State Track and Field Championships	4:39.03	10	633
April 17, 2021 HS	1600m	Davis Invitational	4:39.21	25	631
May 13, 2021 HS	1600m	Region 14 Championships	4:40.51	3	619
May 7, 2021 HS	1600m	BYU High School Invitational	4:42.49	24	601
April 24, 2021 HS	1600m	Morgan Trojan Invitational	4:43.72	7	589
April 10, 2021 HS	1600m	Taylorsville Invitational	4:45.98	25	569
March 27, 2021 HS	1600m	Strata Invitational	4:48.51	6	546
March 19, 2021 HS	1600m	Carbon Invitational	4:51.50	4	520
April 30, 2021 HS	1600m	Eastern Utah Championship	4:52.98	5	508
March 7, 2020 HS	1600m	Strata Underclassmen	5:21.25	1	296

Distance

Event Group

800

Points

9:23.86

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	3200m	Pine View Invitational	9:23.86	20	800
May 6, 2023 HS	3200m	PACS BYU High School Invitational	9:24.54	14	797
March 26, 2022 HS	3200m	Pine View Invitational	9:34.09	5	752
Feb. 4, 2023 HS	3200m	UHSTCA Indoor Invitational	9:35.01	9	748
May 21, 2022 HS	3200m	Utah State Track and Field Championships	9:38.09	3	734
May 7, 2022 HS	3200m	BYU High School Invitational	9:38.35	5	733
May 20, 2023 HS	3200m	Utah State Track and Field Championships	9:39.40	2	728
April 28, 2023 HS	3200m	Nebo Invitational	9:40.05	4	725
April 30, 2022 HS	3200m	Davis Invitational	9:47.09	10	693
May 22, 2021 HS	3200m	Utah State Track and Field Championships	9:55.74	5	655
May 12, 2022 HS	3200m	Region 14 Championships	10:02.10	2	628
April 1, 2023 HS	3200m	Uintah Invitational	10:04.63	1	617
May 7, 2021 HS	3200m	BYU High School Invitational	10:05.06	14	616
May 11, 2023 HS	3200m	Region 14 Championships	10:05.47	1	614
May 13, 2021 HS	3200m	Region 14 Championships	10:08.26	4	602
April 24, 2021 HS	3200m	Morgan Trojan Invitational	10:11.21	1	590
March 19, 2022 HS	3200m	Farm Bureau Invite	10:12.23	3	586
April 22, 2022 HS	3200m	Strata Eastern Utah Championships	10:15.70	1	572
April 30, 2021 HS	3200m	Eastern Utah Championship	10:19.85	2	555
March 19, 2021 HS	3200m	Carbon Invitational	10:22.38	4	545
April 17, 2021 HS	3200m	Davis Invitational	10:23.41	12	541
March 27, 2021 HS	3200m	Strata Invitational	10:26.97	4	527
April 10, 2021 HS	3200m	Taylorsville Invitational	10:32.82	6	505
March 7, 2020 HS	3200m	Strata Underclassmen	11:22.00	1	336

Long Sprints

Event Group

711

Points

52.60

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	400m	Uintah Invitational	52.60	3	711

Cross Country

Event Group

637

Points

16:01.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2021 HS	5K XC	Utah State XC Championships	16:01.10	4	637
Oct. 18, 2022 HS	3 Mile XC	Region 14 XC Championships	15:37.70	1	605
Sept. 1, 2021 HS	3 Mile XC	Altamont Invite	15:40.00	2	599
Oct. 5, 2021 HS	3 Mile XC	Union XC Invitational	15:41.50	2	595
Sept. 4, 2021 HS	5K XC	Timpanogos XC Invitational	16:18.40	3	592
Sept. 8, 2022 HS	3 Mile XC	Juab Cross Country Invite	15:42.70	3	592
Dec. 3, 2022 HS	5K XC	CHAMPS Sports Cross Country West Regional Championships	16:22.00	33	583
Sept. 24, 2022 HS	5K XC	Bob Firman Invitational	16:22.50	50	581
Sept. 17, 2022 HS	5K XC	Border Wars	16:23.61	3	579
Sept. 14, 2022 HS	3 Mile XC	Utah Pre-State XC Meet	15:59.80	17	547
Sept. 8, 2021 HS	3 Mile XC	Uintah Invitational	16:00.60	2	545
Oct. 25, 2022 HS	5K XC	Utah State XC Championships	16:37.40	9	544
Sept. 22, 2021 HS	3 Mile XC	Carbon Invitational	16:02.10	2	541
Oct. 19, 2021 HS	3 Mile XC	Region 14 XC Championships	16:02.10	2	541
Aug. 27, 2021 HS	3 Mile XC	UIAAA Invitational	16:03.06	12	539
Aug. 27, 2022 HS	3 Mile XC	UIAAA Invitational	16:04.10	23	536
Dec. 4, 2021 HS	5K XC	Eastbay West Regional	16:41.60	77	534
Sept. 16, 2021 HS	5K XC	Utah Pre-State XC Meet	16:46.00	3	523
Sept. 29, 2021 HS	3 Mile XC	Sanpete Classic XC Invitational	16:14.60	4	510
Sept. 10, 2021 HS	3 Mile XC	Park City XC Invitational	16:21.40	4	493
Oct. 5, 2022 HS	3 Mile XC	Sanpete Classic XC Invitational	16:32.90	1	465
Sept. 5, 2020 HS	3 Mile XC	Timpanogos XC Invitational	17:16.10	25	369
Sept. 18, 2020 HS	3 Mile XC	UIAAA Invitational	17:27.06	104	346
Oct. 13, 2020 HS	3 Mile XC	Region 14 Championships	17:44.20	9	312
Sept. 16, 2020 HS	3 Mile XC	Carbon Invitational	18:05.80	27	272
Sept. 11, 2019 HS	3 Mile XC	Uintah Invitational	18:24.14	27	240
Oct. 22, 2020 HS	5K XC	Utah State XC Championships (3A, 5A, 6A)	19:16.50	24	223
Sept. 12, 2020 HS	3 Mile XC	Wasatch XC Invitational	18:35.90	67	220
Sept. 27, 2019 HS	3 Mile XC	Park City XC Invitational	18:38.10	160	217
Oct. 2, 2019 HS	3 Mile XC	Sanpete Classic	18:41.40	8	212
Sept. 18, 2019 HS	3 Mile XC	Carbon Invitational	19:02.10	54	180
Oct. 16, 2019 HS	3 Mile XC	Region 14 Championships	19:03.30	28	178
Oct. 23, 2019 HS	3 Mile XC	Utah State XC Championships	19:07.30	75	172
Sept. 7, 2019 HS	5K XC	Wasatch XC Invitational	21:41.70	78	53

Mid-D

Event Group

860

Points

1:56.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2023 HS	800m	Utah State Track and Field Championships	1:56.10	3	860
May 11, 2023 HS	800m	Region 14 Championships	1:57.52	1	823
May 6, 2023 HS	800m	PACS BYU High School Invitational	1:57.79	25	816
March 25, 2023 HS	800m	Pine View Invitational	1:58.57	12	797
April 14, 2023 HS	800m	Strata Invitational	1:59.79	1	766
Jan. 21, 2023 HS	800m	BYU High School Indoor Invitational	2:01.65	8	721
May 21, 2022 HS	800m	Utah State Track and Field Championships	2:02.11	7	710
April 21, 2023 HS	800m	Eastern Utah Championship	2:02.46	1	702
March 26, 2022 HS	800m	Pine View Invitational	2:02.99	18	689
May 12, 2022 HS	800m	Region 14 Championships	2:03.29	2	682
May 7, 2022 HS	800m	BYU High School Invitational	2:04.58	20	653

Season Bests

Mid-D event group

800m 2022 · Utah State …

2:02.11 710 pts

800m 2023 · Utah State …

1:56.10 860 pts

Mile event group

1600m 2020 · Strata Unde…

5:21.25 296 pts

1600m 2021 · Utah State …

4:39.03 633 pts

1600m 2022 · Utah State …

4:22.81 796 pts

1600m 2023 · Pine View I…

4:19.96 827 pts

Distance event group

3200m 2020 · Strata Unde…

11:22.00 336 pts

3200m 2021 · Utah State …

9:55.74 655 pts

3200m 2022 · Pine View I…

9:34.09 752 pts

3200m 2023 · Pine View I…

9:23.86 800 pts

Long Sprints event group

400m 2023 · Uintah Invi…

52.60 711 pts

Cross Country event group

3Mile 2019 · Uintah Invi…

18:24.14 240 pts

3Mile 2020 · Timpanogos …

17:16.10 369 pts

5000m 2021 · Utah State …

16:01.10 637 pts

3Mile 2022 · Region 14 X…

15:37.70 605 pts

Paul Squire

Paul Squire

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Paul Squire

Paul Squire

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3200m

400m

5000m_cc

800m

mile

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Long Sprints

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Mid-D

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