Performance Dashboard
Athlete analytics & progression tracking
1500m
527
Points
4:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | The Great Southwest Classic | 4:31.10 | 24 | 527 |
1600m
758
Points
4:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | 5A II Arizona State Meet | 4:26.44 | 5 | 758 |
| April 1, 2010 | Scottsdale Distance Classic | 4:32.01 | 2 | 701 |
| March 27, 2010 | Chandler Rotary Invitational | 4:32.12 | 24 | 700 |
| May 7, 2010 | 5A North West Regionals | 4:32.16 | 2 | 700 |
| April 18, 2008 | Westside Invitational | 4:32.76 | 3 | 694 |
| April 18, 2008 | Westside Invitational | 4:32.76 | 3 | 694 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 4:36.24 | 10 | 660 |
| May 10, 2008 | 4A I State Meet | 4:37.54 | 10 | 647 |
| May 24, 2008 | Meet of Champions | 4:37.79 | 13 | 645 |
| March 13, 2009 | GCC High School Relays | 4:40.31 | 4 | 621 |
| April 17, 2010 | Westside Invitational | 4:41.48 | 10 | 610 |
| May 8, 2009 | 4A I Western Sky Regionals | 4:42.79 | 1 | 598 |
| April 17, 2009 | Westside Invitational | 4:43.00 | 10 | 596 |
| March 28, 2009 | Chandler Rotary Invitational | 4:46.13 | 38 | 568 |
| May 2, 2008 | 4A I Western Sky Regionals | 4:49.51 | 5 | 538 |
| March 6, 2010 | Gatorade Invitational | 4:51.39 | 7 | 521 |
| March 10, 2007 | North Canyon Invitational | 4:59.11 | 30 | 457 |
3200m
701
Points
9:45.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | 5A II Arizona State Meet | 9:45.31 | 4 | 701 |
| March 27, 2010 | Chandler Rotary Invitational | 9:55.55 | 1 | 656 |
| March 7, 2009 | Gatorade Invitational | 10:00.85 | 4 | 633 |
| May 7, 2010 | 5A North West Regionals | 10:00.99 | 1 | 633 |
| April 17, 2009 | Westside Invitational | 10:06.05 | 7 | 611 |
| May 2, 2008 | 4A I Western Sky Regionals | 10:12.85 | 4 | 583 |
| May 16, 2009 | 4A-I Arizona State Championship | 10:23.24 | 12 | 542 |
| May 8, 2009 | 4A I Western Sky Regionals | 10:34.10 | 1 | 500 |
| April 3, 2009 | Scottsdale Distance Classic | 10:42.00 | 17 | 471 |
5000m_cc
644
Points
15:58.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Boulder Creek Invitational | 15:58.43 | 6 | 644 |
| Sept. 13, 2008 | Scottsdale Running Company Cross Country Festival | 16:45.40 | 11 | 525 |
| Oct. 3, 2009 | Adobe Invitational | 16:58.07 | 5 | 495 |
| Oct. 10, 2009 | Doug Conley Invitational | 17:03.70 | 57 | 481 |
| Oct. 17, 2007 | Deer Valley District Meet | 17:09.93 | 3 | 467 |
| Sept. 20, 2008 | O'Connor/Ken Denson Invitational | 17:11.86 | 9 | 463 |
| Sept. 19, 2009 | George Young Invitational | 17:13.80 | 30 | 458 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 17:23.55 | 113 | 437 |
| Nov. 7, 2009 | 5A-II State Cross Country Championship | 17:36.50 | 34 | 409 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 17:44.60 | 21 | 391 |
| Oct. 31, 2009 | 5A II Northwest Regionals | 17:56.18 | 9 | 368 |
| Sept. 15, 2007 | O'Connor/Ken Denson Invitational | 18:44.95 | 34 | 276 |
| Oct. 17, 2009 | O'Connor/Ken Denson Invitational | 19:06.30 | 40 | 240 |
800m
673
Points
2:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | 4A I Western Sky Regionals | 2:03.69 | 1 | 673 |
| April 3, 2010 | Kellis Invitational | 2:04.23 | 6 | 661 |
| May 7, 2010 | 5A North West Regionals | 2:04.97 | 11 | 644 |
| April 1, 2010 | Scottsdale Distance Classic | 2:05.17 | 9 | 639 |
| April 3, 2009 | Scottsdale Distance Classic | 2:06.10 | 7 | 619 |
| May 16, 2009 | 4A-I Arizona State Championship | 2:07.81 | 18 | 581 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 2:08.22 | 37 | 573 |
3mile_cc
526
Points
16:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Boulder Creek Invitational | 16:08.00 | 4 | 526 |
| Sept. 16, 2006 | O'Connor/Ken Denson Invitational | 17:26.90 | 32 | 347 |
Mile
Event Group
758
Points
4:26.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | 5A II Arizona State Meet | 4:26.44 | 5 | 758 |
| April 1, 2010 | 1600m | Scottsdale Distance Classic | 4:32.01 | 2 | 701 |
| March 27, 2010 | 1600m | Chandler Rotary Invitational | 4:32.12 | 24 | 700 |
| May 7, 2010 | 1600m | 5A North West Regionals | 4:32.16 | 2 | 700 |
| April 18, 2008 | 1600m | Westside Invitational | 4:32.76 | 3 | 694 |
Distance
Event Group
701
Points
9:45.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3200m | 5A II Arizona State Meet | 9:45.31 | 4 | 701 |
| March 27, 2010 | 3200m | Chandler Rotary Invitational | 9:55.55 | 1 | 656 |
| March 7, 2009 | 3200m | Gatorade Invitational | 10:00.85 | 4 | 633 |
| May 7, 2010 | 3200m | 5A North West Regionals | 10:00.99 | 1 | 633 |
| April 17, 2009 | 3200m | Westside Invitational | 10:06.05 | 7 | 611 |
Cross Country
Event Group
644
Points
15:58.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2008 | 5K XC | Boulder Creek Invitational | 15:58.43 | 6 | 644 |
| Oct. 6, 2007 | 3 Mile XC | Boulder Creek Invitational | 16:08.00 | 4 | 526 |
| Sept. 13, 2008 | 5K XC | Scottsdale Running Company Cross Country Festival | 16:45.40 | 11 | 525 |
| Oct. 3, 2009 | 5K XC | Adobe Invitational | 16:58.07 | 5 | 495 |
| Oct. 10, 2009 | 5K XC | Doug Conley Invitational | 17:03.70 | 57 | 481 |
Mid-D
Event Group
673
Points
2:03.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | 800m | 4A I Western Sky Regionals | 2:03.69 | 1 | 673 |
| April 3, 2010 | 800m | Kellis Invitational | 2:04.23 | 6 | 661 |
| May 7, 2010 | 800m | 5A North West Regionals | 2:04.97 | 11 | 644 |
| April 1, 2010 | 800m | Scottsdale Distance Classic | 2:05.17 | 9 | 639 |
| April 3, 2009 | 800m | Scottsdale Distance Classic | 2:06.10 | 7 | 619 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava