Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2019
-
Mid-D
800m • 1:58.15
-
Steeple
3000msc • 9:48.47
-
Long Sprints
400m • 51.54
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
2:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:32.88 | 36 | 804 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:33.82 | 71 | 786 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 2:35.05 | 10 | 763 |
| Feb. 16, 2019 | Section 9 Class A/B | 2:35.15 | 1 | 761 |
| Feb. 22, 2019 | Section 9 State Qualifier | 2:35.39 | 1 | 757 |
| Feb. 9, 2018 | MHAL Championship | 2:37.85 | 2 | 712 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 2:38.86 | 4 | 694 |
| Jan. 25, 2019 | OCIAA Division Champs - 2,4,6 | 2:39.05 | 1 | 691 |
1500m
706
Points
4:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2019 | Millrose Games Trials | 4:13.26 | 16 | 706 |
1600m
762
Points
4:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Kingston Tiger Relays | 4:26.06 | 3 | 762 |
| April 17, 2019 | DUO Border CLash | 4:29.03 | 2 | 731 |
| May 10, 2019 | Shen Invitational | 4:29.51 | 5 | 727 |
| May 5, 2018 | Race at the Oval Office | 4:31.72 | 1 | 704 |
| May 24, 2018 | Section IX Class A & B Championship | 4:33.81 | 5 | 684 |
| April 6, 2019 | New Paltz Early Bird Invite | 4:34.14 | 1 | 680 |
| April 24, 2019 | FDR vs Highland, Pine Plains, Poughkeepsie | 4:36.00 | 1 | 662 |
| Jan. 25, 2019 | OCIAA Division Champs - 2,4,6 | 4:37.73 | 2 | 645 |
| May 19, 2018 | MHAL Championships | 4:39.85 | 1 | 625 |
| Feb. 8, 2019 | MHAL Championship | 4:45.69 | 1 | 572 |
| May 2, 2018 | FDR vs Wallkill, Rhinebeck | 4:56.00 | 1 | 482 |
3000msc
804
Points
9:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Race at the Oval Office | 9:48.47 | 1 | 804 |
| May 6, 2017 | Race At The Oval Office | 10:48.30 | 3 | 596 |
| May 18, 2019 | MHAL Championships | 10:55.94 | 5 | 572 |
| May 26, 2016 | Section IX Class A & D Championship | 11:20.66 | 12 | 497 |
| April 8, 2017 | Gander Invitational | 11:36.51 | 7 | 452 |
| May 7, 2016 | Race At The Oval Office | 11:40.35 | 6 | 441 |
3200m
668
Points
9:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | MHAL Championships | 9:52.87 | 1 | 668 |
| Dec. 15, 2018 | OCIAA Developmental B1 | 9:58.00 | 1 | 646 |
| Feb. 8, 2019 | MHAL Championship | 10:16.78 | 1 | 568 |
| April 30, 2019 | Rondout Valley vs FDR | 10:46.00 | 1 | 456 |
| Jan. 21, 2017 | OCIAA Division 2,4,6 | 10:46.73 | 8 | 454 |
400m
770
Points
51.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Rondout Valley vs FDR | 51.54 | 1 | 770 |
| May 4, 2019 | Race at the Oval Office | 52.35 | 6 | 725 |
4000m_cc
447
Points
13:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:40.20 | 19 | 447 |
5000m_cc
593
Points
16:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | MHAL Championships | 16:18.15 | 1 | 593 |
| Sept. 22, 2018 | Bowdoin XC Classic | 17:00.00 | 28 | 490 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 18:55.70 | 54 | 257 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 21:25.70 | 168 | 66 |
6000m_cc
575
Points
20:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Marist Invitational | 20:23.20 | 34 | 575 |
600m
726
Points
1:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | OCIAA Developmental A1 | 1:26.10 | 1 | 726 |
| Feb. 8, 2019 | MHAL Championship | 1:26.17 | 2 | 724 |
| Feb. 17, 2018 | Section 9 Class A | 1:26.26 | 4 | 721 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 1:28.75 | 20 | 640 |
| Jan. 20, 2018 | New Balance Games | 1:28.80 | 32 | 639 |
| Feb. 17, 2017 | Section 9 Class A Championship | 1:28.96 | 8 | 634 |
| Jan. 28, 2017 | MHAL Championship | 1:28.97 | 4 | 633 |
| Feb. 9, 2018 | MHAL Championship | 1:34.36 | 5 | 476 |
| Feb. 19, 2016 | Section 9 Class A Championship | 1:34.85 | 18 | 463 |
| Jan. 30, 2016 | OCIAA Champs | 1:37.72 | 10 | 389 |
800m
807
Points
1:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | Section IX Class A/B Championship | 1:58.15 | 2 | 807 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 1:59.19 | 13 | 781 |
| May 26, 2017 | Section IX Class A & D Championship | 1:59.46 | 5 | 774 |
| Feb. 28, 2020 | Fastrack Last Chance | 1:59.47 | 9 | 774 |
| May 18, 2019 | MHAL Championships | 1:59.55 | 3 | 772 |
| May 20, 2017 | MHAL Championships | 1:59.68 | 2 | 769 |
| Jan. 17, 2020 | NYC Gotham Cup | 1:59.78 | 10 | 766 |
| Jan. 10, 2020 | St. Thomas Aquinas Spartan Invitational | 1:59.94 | 8 | 762 |
| April 6, 2019 | New Paltz Early Bird Invite | 2:00.06 | 5 | 760 |
| May 4, 2019 | Race at the Oval Office | 2:00.55 | 1 | 748 |
| April 24, 2019 | FDR vs Highland, Pine Plains, Poughkeepsie | 2:01.10 | 1 | 734 |
| April 21, 2017 | DUO Border Clash | 2:03.70 | 5 | 673 |
| May 19, 2018 | MHAL Championships | 2:03.93 | 1 | 668 |
| April 20, 2018 | DUO Border CLash | 2:04.99 | 3 | 643 |
| April 3, 2019 | FDR vs Spackenkill | 2:05.00 | 1 | 643 |
| April 17, 2018 | FDR vs Saugerties Dual Meet | 2:05.40 | 1 | 634 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:06.17 | 25 | 617 |
| May 2, 2018 | FDR vs Wallkill, Rhinebeck | 2:07.60 | 2 | 586 |
8000m_cc
558
Points
27:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | 53rd R.K. Munsey UAlbany Cross Country Invitational | 27:51.60 | 47 | 558 |
| March 5, 2021 | MAAC Championships | 28:40.20 | 98 | 494 |
| Nov. 2, 2019 | MAAC Championship | 28:59.40 | 117 | 469 |
mile
711
Points
4:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2019 | Millrose Games Trials | 4:32.70 | 17 | 711 |
| June 4, 2018 | Lakeland Last Chance | 4:33.77 | 1 | 700 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 4:54.37 | 51 | 511 |
3mile_cc
468
Points
16:31.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Section 9 XC Championship | 16:31.97 | 8 | 468 |
| Sept. 8, 2018 | Warwick Valley Big Purple X-C Wave Mania | 17:25.30 | 17 | 350 |
Mid-D
Event Group
807
Points
1:58.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2019 | 800m | Section IX Class A/B Championship | 1:58.15 | 2 | 807 |
| Jan. 25, 2020 | 1000m | BU John Thomas Terrier Classic | 2:32.88 | 36 | 804 |
| Feb. 15, 2020 | 1000m | David Hemery Valentine Invitational | 2:33.82 | 71 | 786 |
| Feb. 23, 2020 | 800m | Metro Atlantic Athletic Conference Championships | 1:59.19 | 13 | 781 |
| May 26, 2017 | 800m | Section IX Class A & D Championship | 1:59.46 | 5 | 774 |
Mile
Event Group
762
Points
4:26.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 1600m | Kingston Tiger Relays | 4:26.06 | 3 | 762 |
| April 17, 2019 | 1600m | DUO Border CLash | 4:29.03 | 2 | 731 |
| May 10, 2019 | 1600m | Shen Invitational | 4:29.51 | 5 | 727 |
| Jan. 9, 2019 | Mile | Millrose Games Trials | 4:32.70 | 17 | 711 |
| Jan. 9, 2019 | 1500m | Millrose Games Trials | 4:13.26 | 16 | 706 |
Steeple
Event Group
804
Points
9:48.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | Race at the Oval Office | 9:48.47 | 1 | 804 |
| May 6, 2017 | 3000mSC | Race At The Oval Office | 10:48.30 | 3 | 596 |
| May 18, 2019 | 3000mSC | MHAL Championships | 10:55.94 | 5 | 572 |
| May 26, 2016 | 3000mSC | Section IX Class A & D Championship | 11:20.66 | 12 | 497 |
| April 8, 2017 | 3000mSC | Gander Invitational | 11:36.51 | 7 | 452 |
Distance
Event Group
668
Points
9:52.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3200m | MHAL Championships | 9:52.87 | 1 | 668 |
| Dec. 15, 2018 | 3200m | OCIAA Developmental B1 | 9:58.00 | 1 | 646 |
| Feb. 8, 2019 | 3200m | MHAL Championship | 10:16.78 | 1 | 568 |
| April 30, 2019 | 3200m | Rondout Valley vs FDR | 10:46.00 | 1 | 456 |
| Jan. 21, 2017 | 3200m | OCIAA Division 2,4,6 | 10:46.73 | 8 | 454 |
Long Sprints
Event Group
770
Points
51.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 400m | Rondout Valley vs FDR | 51.54 | 1 | 770 |
| May 4, 2019 | 400m | Race at the Oval Office | 52.35 | 6 | 725 |
Cross Country
Event Group
593
Points
16:18.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | MHAL Championships | 16:18.15 | 1 | 593 |
| Aug. 31, 2019 | 6000mCC | Marist Invitational | 20:23.20 | 34 | 575 |
| Oct. 18, 2019 | 8000mCC | 53rd R.K. Munsey UAlbany Cross Country Invitational | 27:51.60 | 47 | 558 |
| March 5, 2021 | 8000mCC | MAAC Championships | 28:40.20 | 98 | 494 |
| Sept. 22, 2018 | 5K XC | Bowdoin XC Classic | 17:00.00 | 28 | 490 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava