Paul Ryan

Unattached - AZ • 2015 • AZ

Washington State University

1023

RANGE NXR

Nike Cross Regionals

2014 - 5000m #17 17:03.50

2012 - 5000m #53 16:35.70

Committed

Mile

1000

4:06.21

800m

987

1:51.38

3200m

908

9:02.06

400m

824

50.58

Peak: 999 • 1.02x • 2 groups

Paul Ryan

Unattached - AZ • 2015 • AZ

Washington State University

Mile

1090

3:58.79

5000m

1014

13:55.89

800m

992

1:51.23

3000m

975

8:14.13

Peak: 999 • 1.02x • 2 groups

Paul Ryan

Unattached - AZ • 2015 • AZ

Washington State University

PRO

1500m

1138

3:37.73

800m

1049

1:49.21

5000m

1041

13:47.94

Peak: 999 • 1.02x • 2 groups

Trophy Case

'15 Mile

National Champion

'21 1500m

Regional Runner-Up

Class Rankings

Graduation Year 2015

#85

Nation

#2

State
Mile

mile • 4:06.21

#9

Nation

#2

State
Mid-D

800m • 1:51.38

#36

Nation

#1

State
Distance

3200m • 9:02.06

#61

Nation

#4

State

Wins Against

Max: 1250

10000m_cc

898

Points

30:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA DI West Regional	30:41.00	53	898
Nov. 11, 2016 HS	NCAA DI West Regional	30:58.60	65	874
Nov. 10, 2017 HS	NCAA DI West Regional	31:07.50	74	862
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	31:57.40	220	796
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	32:14.10	232	775

1500m

1138

Points

3:37.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2021 HS	Fresno St. West Coast Relays	3:37.73	4	1138
May 18, 2024 HS	USATF LA Grand Prix	3:38.21	11	1131
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	3:39.12	6	1119
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	3:40.50	8	1100
May 16, 2021 HS	Pac-12 Track & Field Championships	3:40.62	2	1099
May 16, 2021 HS	Pac-12 Track & Field Championships	3:41.94	1	1081
April 18, 2019 HS	Bryan Clay Invitational	3:44.36	24	1049
June 27, 2021 HS	U.S. Olympic Team Trials	3:44.60	18	1046
May 29, 2021 HS	NCAA Division I West Preliminary	3:44.93	2	1042
June 27, 2021 HS	U.S. Olympic Team Trials	3:45.86	24	1030
July 28, 2019 HS	2019 USA Outdoor Track & Field Championships	3:45.96	20	1028
June 16, 2017 HS	Stumptown Twilight	3:46.07	3	1027
May 12, 2019 HS	Pac-12 Championships	3:46.55	9	1021
May 2, 2019 HS	Payton Jordan Cardinal Invitational	3:46.95	3	1016
April 15, 2017 HS	Brooks Mt. SAC Relays	3:47.44	7	1009
May 25, 2019 HS	NCAA Division I West Preliminary	3:47.59	32	1007
March 31, 2018 HS	Stanford Invitational	3:47.85	2	1004
June 11, 2017 HS	Portland Track Festival	3:48.55	30	995
April 1, 2017 HS	Stanford Invitational	3:48.60	8	995
April 20, 2018 HS	Bryan Clay Invitational	3:50.30	114	973
April 6, 2019 HS	UW vs WSU Dual	3:50.37	1	972
June 26, 2016 HS	USATF Junior National Outdoor T&F Championships	3:50.70	1	968
May 12, 2018 HS	Pac-12 Championships	3:50.95	10	965
May 12, 2019 HS	Pac-12 Championships	3:51.40	8	959
May 13, 2017 HS	Pac-12 Championships	3:51.46	9	958
April 28, 2018 HS	Washington State vs. Washington Dual Meet	3:53.46	3	934
June 26, 2016 HS	USATF Junior National Outdoor T&F Championships	3:54.43	10	922
April 7, 2018 HS	Pepsi Team Invitational	3:54.74	11	918

1600m

919

Points

4:11.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Shoreline Invitational	4:11.69	1	919
April 24, 2015 HS	YMCA Invitational	4:11.92	2	916
April 18, 2015 HS	King's Invitational	4:14.30	1	889
April 26, 2014 HS	King's Invitational	4:19.82	1	828
April 20, 2013 HS	King's Invitational	4:23.04	1	794
May 17, 2014 HS	Idaho State T&F Championship (1A/2A/3A)	4:24.25	1	781
May 16, 2015 HS	Idaho State T&F Championship (1A/2A/3A)	4:24.39	1	780
April 3, 2014 HS	Boise Relays	4:24.67	1	777
May 8, 2015 HS	1A/2A District 1-2	4:25.06	1	773
March 21, 2015 HS	Central Idaho Invitational	4:26.58	1	757
May 9, 2014 HS	1A District 1-2	4:29.53	1	726
March 27, 2014 HS	Pullman Triangular	4:30.26	1	719
March 23, 2014 HS	Lewiston Invitational	4:30.76	1	714
April 13, 2012 HS	Moscow Twilight	4:33.09	1	691
April 28, 2014 HS	Whitepine Championships	4:34.19	1	680
March 27, 2012 HS	Lapwai	4:45.47	1	573
March 17, 2012 HS	Lewiston Invitational	4:46.79	3	562

200m

616

Points

24.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2015 HS	Whitepine League Championships	24.48	6	616

3000m

975

Points

8:14.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	UW Indoor Preview	8:14.13	2	975
Jan. 13, 2018 HS	UW Indoor Preview	8:23.43	6	923

3200m

908

Points

9:02.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Arcadia Invitational	9:02.06	4	908
May 3, 2014 HS	Shoreline Invitational	9:09.93	7	868
April 12, 2014 HS	Arcadia Invitational	9:20.10	5	818
May 16, 2015 HS	Idaho State T&F Championship (1A/2A/3A)	9:25.02	1	795
April 13, 2013 HS	Pasco Invitational	9:27.96	5	781
April 13, 2013 HS	Pasco Invitational	9:27.96	5	781
May 17, 2014 HS	Idaho State T&F Championship (1A/2A/3A)	9:29.87	1	772
May 9, 2014 HS	1A District 1-2	9:33.63	1	754
May 8, 2015 HS	1A/2A District 1-2	9:38.27	1	733
March 28, 2015 HS	Lumberjack Invitational	9:40.34	1	723
April 13, 2012 HS	Moscow Twilight	10:01.10	1	632
March 27, 2012 HS	Lapwai	10:11.47	1	589

400m

824

Points

50.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	Idaho State T&F Championship (1A/2A/3A)	50.58	1	824
May 8, 2015 HS	1A/2A District 1-2	50.86	1	808
March 21, 2015 HS	Central Idaho Invitational	51.14	1	792
May 16, 2015 HS	Idaho State T&F Championship (1A/2A/3A)	51.51	1	771
April 21, 2015 HS	Whitepine League Championships	51.94	1	747
May 8, 2015 HS	1A/2A District 1-2	52.32	2	726
March 27, 2014 HS	Pullman Triangular	53.71	2	653

5000m

1041

Points

13:47.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	Oregon Relays	13:47.94	12	1041
March 30, 2019 HS	Stanford Invitational	13:55.89	5	1014
May 12, 2019 HS	Pac-12 Championships	14:46.10	23	852

5000m_cc

702

Points

15:37.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2014 HS	1A/2A - District 1/2	15:37.37	1	702
Sept. 8, 2012 HS	Silverwood Coaster XC Invitational	15:38.20	2	699
Sept. 27, 2014 HS	Bob Firman Invitational	15:38.60	9	698
Nov. 1, 2014 HS	Idaho State Cross Country Championships	16:08.70	1	617
Oct. 27, 2012 HS	Idaho State Cross Country Championships	16:15.00	2	601
Sept. 1, 2011 HS	Troy Invitational	16:18.00	3	593
Aug. 30, 2012 HS	Troy Invitational	16:28.00	1	568
Nov. 10, 2012 HS	Nike Cross Nationals Northwest Regional	16:35.70	53	548
Sept. 10, 2011 HS	Silverwood Invite	16:40.50	19	537
Sept. 20, 2014 HS	Runners Soul Erik Anderson Invitational	16:51.24	4	511
Sept. 23, 2011 HS	Lewiston Invite	16:51.38	1	510
Nov. 15, 2014 HS	Nike Cross Nationals Northwest Regional	17:03.50	17	482
Sept. 17, 2011 HS	Farragut Invite	17:28.60	2	426
Nov. 2, 2013 HS	Idaho State Cross Country Championships	21:31.14	111	62

6000m_cc

930

Points

17:37.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	WSU Alumni Open	17:37.90	2	930
Sept. 1, 2015 HS	Clash of the Inland Northwest	19:04.50	31	733

800m

1049

Points

1:49.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2021 HS	UW v. WSU Dual	1:49.21	2	1049
April 21, 2021 HS	Washington State vs. Washington Dual Meet	1:49.21	2	1049
April 29, 2017 HS	Cougar Invitational	1:51.23	3	992
April 30, 2015 HS	Meet of Champions (Lewiston)	1:51.38	1	987
March 18, 2017 HS	USC Trojan Invitational	1:52.73	2	950
Jan. 30, 2016 HS	UW Invitational	1:53.42	1	931
April 28, 2018 HS	Washington State vs. Washington Dual Meet	1:53.54	6	928
April 24, 2015 HS	YMCA Invitational	1:53.76	2	922
March 31, 2018 HS	Stanford Invitational	1:53.97	35	916
June 8, 2014 HS	BorderDuel Track Classic	1:54.10	5	913
Feb. 27, 2016 HS	Mountain Pacific Sports Federation Championships	1:54.16	8	911
April 18, 2015 HS	King's Invitational	1:54.64	1	898
Feb. 7, 2015 HS	WSU Cougar Open Indoor Meet	1:55.44	2	877
May 16, 2015 HS	Idaho State T&F Championship (1A/2A/3A)	1:55.64	1	872
Jan. 16, 2016 HS	UW Indoor Preview	1:55.98	1	863
April 28, 2014 HS	Whitepine Championships	1:56.11	1	859
May 9, 2014 HS	1A District 1-2	1:56.85	1	840
April 19, 2014 HS	Pasco Invitational	1:56.86	3	840
May 17, 2014 HS	Idaho State T&F Championship (1A/2A/3A)	1:57.46	1	825
April 26, 2014 HS	King's Invitational	1:57.86	1	814
March 28, 2015 HS	Lumberjack Invitational	1:58.79	1	791
March 23, 2014 HS	Lewiston Invitational	1:58.90	2	788
April 21, 2015 HS	Whitepine League Championships	2:00.76	1	742
May 8, 2015 HS	1A/2A District 1-2	2:00.93	1	738
March 17, 2012 HS	Lewiston Invitational	2:08.69	5	563

8000m_cc

878

Points

24:24.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	24:24.60	91	878
Oct. 26, 2018 HS	Pac 12 Cross Country Championships	24:34.70	49	861
Oct. 13, 2018 HS	Wisconsin Pre Nationals	24:52.50	73	831
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	25:01.70	147	816
Oct. 27, 2017 HS	Pac 12 Cross Country Championships	25:03.20	56	813
Sept. 19, 2015 HS	Sundodger Invitational	25:04.16	17	811
Sept. 29, 2017 HS	Joe Piane Notre Dame Invitational	25:04.80	91	810
Oct. 2, 2015 HS	Washington Invitational	25:12.70	92	797
Oct. 17, 2015 HS	NCAA Division I (DI) Pre-Nationals	25:21.30	254	783
Oct. 28, 2016 HS	Pac 12 Cross Country Championships	25:24.30	40	779
Oct. 30, 2015 HS	Pac 12 Cross Country Championships	25:29.50	72	770
Oct. 14, 2016 HS	Wisconsin Nuttycombe Invitational	25:35.10	158	761

5mile_cc

856

Points

24:46.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2016 HS	Notre Dame Invitational	24:46.30	82	856

mile

1090

Points

3:58.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2019 HS	MPSF Indoor Championship	3:58.79	3	1090
Feb. 15, 2019 HS	Last Chance College Elite	4:02.43	1	1045
Jan. 26, 2019 HS	UW Invitational	4:02.85	2	1040
Feb. 9, 2018 HS	Husky Classic	4:06.01	4	1002
June 14, 2015 HS	Portland Track Festival	4:06.21	1	1000
Feb. 25, 2017 HS	Mountain Pacific Sports Federation Championships	4:06.31	11	999
Feb. 11, 2017 HS	Husky Classic	4:06.63	5	995
Jan. 28, 2017 HS	UW Invitational	4:07.06	5	990
Feb. 13, 2016 HS	Husky Classic	4:07.46	1	985
June 20, 2015 HS	Brooks PR Invitational	4:07.97	1	979
Jan. 26, 2018 HS	UW Invitational	4:08.80	6	969
Feb. 27, 2016 HS	Mountain Pacific Sports Federation Championships	4:09.88	7	957
March 9, 2019 HS	NCAA DI Indoor Track and Field Championships	4:12.07	16	932
Feb. 24, 2018 HS	Mountain Pacific Sports Federation Championships	4:12.48	10	927
Feb. 15, 2015 HS	Washington Indoor Open	4:14.28	7	907
June 15, 2014 HS	Portland Track Festival	4:14.69	2	902
April 19, 2014 HS	Pasco Invitational	4:15.71	4	891

3mile_cc

746

Points

14:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2014 HS	Troy Invitational	14:48.00	1	746
Oct. 4, 2014 HS	Sunfair Invitational	15:32.27	2	620
Oct. 5, 2013 HS	Sunfair Invitational	16:37.46	22	455

Cross Country

Event Group

930

Points

17:37.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 31, 2018 HS	6000mCC	WSU Alumni Open	17:37.90	2	930
Nov. 9, 2018 HS	10000mCC	NCAA DI West Regional	30:41.00	53	898
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:24.60	91	878
Nov. 11, 2016 HS	10000mCC	NCAA DI West Regional	30:58.60	65	874
Nov. 10, 2017 HS	10000mCC	NCAA DI West Regional	31:07.50	74	862
Oct. 26, 2018 HS	8000mCC	Pac 12 Cross Country Championships	24:34.70	49	861
Sept. 30, 2016 HS	5MileCC	Notre Dame Invitational	24:46.30	82	856
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	24:52.50	73	831
Oct. 13, 2017 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:01.70	147	816
Oct. 27, 2017 HS	8000mCC	Pac 12 Cross Country Championships	25:03.20	56	813
Sept. 19, 2015 HS	8000mCC	Sundodger Invitational	25:04.16	17	811
Sept. 29, 2017 HS	8000mCC	Joe Piane Notre Dame Invitational	25:04.80	91	810
Oct. 2, 2015 HS	8000mCC	Washington Invitational	25:12.70	92	797
Nov. 19, 2016 HS	10000mCC	NCAA DI Cross Country Championships	31:57.40	220	796
Oct. 17, 2015 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:21.30	254	783
Oct. 28, 2016 HS	8000mCC	Pac 12 Cross Country Championships	25:24.30	40	779
Nov. 18, 2017 HS	10000mCC	NCAA DI Cross Country Championships	32:14.10	232	775
Oct. 30, 2015 HS	8000mCC	Pac 12 Cross Country Championships	25:29.50	72	770
Oct. 14, 2016 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:35.10	158	761
Aug. 28, 2014 HS	3 Mile XC	Troy Invitational	14:48.00	1	746
Sept. 1, 2015 HS	6000mCC	Clash of the Inland Northwest	19:04.50	31	733
Oct. 23, 2014 HS	5K XC	1A/2A - District 1/2	15:37.37	1	702
Sept. 8, 2012 HS	5K XC	Silverwood Coaster XC Invitational	15:38.20	2	699
Sept. 27, 2014 HS	5K XC	Bob Firman Invitational	15:38.60	9	698
Oct. 4, 2014 HS	3 Mile XC	Sunfair Invitational	15:32.27	2	620
Nov. 1, 2014 HS	5K XC	Idaho State Cross Country Championships	16:08.70	1	617
Oct. 27, 2012 HS	5K XC	Idaho State Cross Country Championships	16:15.00	2	601
Sept. 1, 2011 HS	5K XC	Troy Invitational	16:18.00	3	593
Aug. 30, 2012 HS	5K XC	Troy Invitational	16:28.00	1	568
Nov. 10, 2012 HS	5K XC	Nike Cross Nationals Northwest Regional	16:35.70	53	548
Sept. 10, 2011 HS	5K XC	Silverwood Invite	16:40.50	19	537
Sept. 20, 2014 HS	5K XC	Runners Soul Erik Anderson Invitational	16:51.24	4	511
Sept. 23, 2011 HS	5K XC	Lewiston Invite	16:51.38	1	510
Nov. 15, 2014 HS	5K XC	Nike Cross Nationals Northwest Regional	17:03.50	17	482
Oct. 5, 2013 HS	3 Mile XC	Sunfair Invitational	16:37.46	22	455
Sept. 17, 2011 HS	5K XC	Farragut Invite	17:28.60	2	426
Nov. 2, 2013 HS	5K XC	Idaho State Cross Country Championships	21:31.14	111	62

Mile

Event Group

1138

Points

3:37.73

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2021 HS	1500m	Fresno St. West Coast Relays	3:37.73	4	1138
May 18, 2024 HS	1500m	USATF LA Grand Prix	3:38.21	11	1131
June 12, 2021 HS	1500m	NCAA D1 Outdoor Track & Field Championships	3:39.12	6	1119
June 12, 2021 HS	1500m	NCAA D1 Outdoor Track & Field Championships	3:40.50	8	1100
May 16, 2021 HS	1500m	Pac-12 Track & Field Championships	3:40.62	2	1099
Feb. 23, 2019 HS	Mile	MPSF Indoor Championship	3:58.79	3	1090
May 16, 2021 HS	1500m	Pac-12 Track & Field Championships	3:41.94	1	1081
April 18, 2019 HS	1500m	Bryan Clay Invitational	3:44.36	24	1049
June 27, 2021 HS	1500m	U.S. Olympic Team Trials	3:44.60	18	1046
Feb. 15, 2019 HS	Mile	Last Chance College Elite	4:02.43	1	1045
May 29, 2021 HS	1500m	NCAA Division I West Preliminary	3:44.93	2	1042
Jan. 26, 2019 HS	Mile	UW Invitational	4:02.85	2	1040
June 27, 2021 HS	1500m	U.S. Olympic Team Trials	3:45.86	24	1030
July 28, 2019 HS	1500m	2019 USA Outdoor Track & Field Championships	3:45.96	20	1028
June 16, 2017 HS	1500m	Stumptown Twilight	3:46.07	3	1027
May 12, 2019 HS	1500m	Pac-12 Championships	3:46.55	9	1021
May 2, 2019 HS	1500m	Payton Jordan Cardinal Invitational	3:46.95	3	1016
April 15, 2017 HS	1500m	Brooks Mt. SAC Relays	3:47.44	7	1009
May 25, 2019 HS	1500m	NCAA Division I West Preliminary	3:47.59	32	1007
March 31, 2018 HS	1500m	Stanford Invitational	3:47.85	2	1004
Feb. 9, 2018 HS	Mile	Husky Classic	4:06.01	4	1002
June 14, 2015 HS	Mile	Portland Track Festival	4:06.21	1	1000
Feb. 25, 2017 HS	Mile	Mountain Pacific Sports Federation Championships	4:06.31	11	999
June 11, 2017 HS	1500m	Portland Track Festival	3:48.55	30	995
Feb. 11, 2017 HS	Mile	Husky Classic	4:06.63	5	995
April 1, 2017 HS	1500m	Stanford Invitational	3:48.60	8	995
Jan. 28, 2017 HS	Mile	UW Invitational	4:07.06	5	990
Feb. 13, 2016 HS	Mile	Husky Classic	4:07.46	1	985
June 20, 2015 HS	Mile	Brooks PR Invitational	4:07.97	1	979
April 20, 2018 HS	1500m	Bryan Clay Invitational	3:50.30	114	973
April 6, 2019 HS	1500m	UW vs WSU Dual	3:50.37	1	972
Jan. 26, 2018 HS	Mile	UW Invitational	4:08.80	6	969
June 26, 2016 HS	1500m	USATF Junior National Outdoor T&F Championships	3:50.70	1	968
May 12, 2018 HS	1500m	Pac-12 Championships	3:50.95	10	965
May 12, 2019 HS	1500m	Pac-12 Championships	3:51.40	8	959
May 13, 2017 HS	1500m	Pac-12 Championships	3:51.46	9	958
Feb. 27, 2016 HS	Mile	Mountain Pacific Sports Federation Championships	4:09.88	7	957
April 28, 2018 HS	1500m	Washington State vs. Washington Dual Meet	3:53.46	3	934
March 9, 2019 HS	Mile	NCAA DI Indoor Track and Field Championships	4:12.07	16	932
Feb. 24, 2018 HS	Mile	Mountain Pacific Sports Federation Championships	4:12.48	10	927
June 26, 2016 HS	1500m	USATF Junior National Outdoor T&F Championships	3:54.43	10	922
May 2, 2015 HS	1600m	Shoreline Invitational	4:11.69	1	919
April 7, 2018 HS	1500m	Pepsi Team Invitational	3:54.74	11	918
April 24, 2015 HS	1600m	YMCA Invitational	4:11.92	2	916
Feb. 15, 2015 HS	Mile	Washington Indoor Open	4:14.28	7	907
June 15, 2014 HS	Mile	Portland Track Festival	4:14.69	2	902
April 19, 2014 HS	Mile	Pasco Invitational	4:15.71	4	891
April 18, 2015 HS	1600m	King's Invitational	4:14.30	1	889
April 26, 2014 HS	1600m	King's Invitational	4:19.82	1	828
April 20, 2013 HS	1600m	King's Invitational	4:23.04	1	794
May 17, 2014 HS	1600m	Idaho State T&F Championship (1A/2A/3A)	4:24.25	1	781
May 16, 2015 HS	1600m	Idaho State T&F Championship (1A/2A/3A)	4:24.39	1	780
April 3, 2014 HS	1600m	Boise Relays	4:24.67	1	777
May 8, 2015 HS	1600m	1A/2A District 1-2	4:25.06	1	773
March 21, 2015 HS	1600m	Central Idaho Invitational	4:26.58	1	757
May 9, 2014 HS	1600m	1A District 1-2	4:29.53	1	726
March 27, 2014 HS	1600m	Pullman Triangular	4:30.26	1	719
March 23, 2014 HS	1600m	Lewiston Invitational	4:30.76	1	714
April 13, 2012 HS	1600m	Moscow Twilight	4:33.09	1	691
April 28, 2014 HS	1600m	Whitepine Championships	4:34.19	1	680
March 27, 2012 HS	1600m	Lapwai	4:45.47	1	573
March 17, 2012 HS	1600m	Lewiston Invitational	4:46.79	3	562

Short Sprints

Event Group

616

Points

24.48

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2015 HS	200m	Whitepine League Championships	24.48	6	616

Distance

Event Group

975

Points

8:14.13

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2019 HS	3000m	UW Indoor Preview	8:14.13	2	975
Jan. 13, 2018 HS	3000m	UW Indoor Preview	8:23.43	6	923
April 11, 2015 HS	3200m	Arcadia Invitational	9:02.06	4	908
May 3, 2014 HS	3200m	Shoreline Invitational	9:09.93	7	868
April 12, 2014 HS	3200m	Arcadia Invitational	9:20.10	5	818
May 16, 2015 HS	3200m	Idaho State T&F Championship (1A/2A/3A)	9:25.02	1	795
April 13, 2013 HS	3200m	Pasco Invitational	9:27.96	5	781
April 13, 2013 HS	3200m	Pasco Invitational	9:27.96	5	781
May 17, 2014 HS	3200m	Idaho State T&F Championship (1A/2A/3A)	9:29.87	1	772
May 9, 2014 HS	3200m	1A District 1-2	9:33.63	1	754
May 8, 2015 HS	3200m	1A/2A District 1-2	9:38.27	1	733
March 28, 2015 HS	3200m	Lumberjack Invitational	9:40.34	1	723
April 13, 2012 HS	3200m	Moscow Twilight	10:01.10	1	632
March 27, 2012 HS	3200m	Lapwai	10:11.47	1	589

Long Sprints

Event Group

824

Points

50.58

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	400m	Idaho State T&F Championship (1A/2A/3A)	50.58	1	824
May 8, 2015 HS	400m	1A/2A District 1-2	50.86	1	808
March 21, 2015 HS	400m	Central Idaho Invitational	51.14	1	792
May 16, 2015 HS	400m	Idaho State T&F Championship (1A/2A/3A)	51.51	1	771
April 21, 2015 HS	400m	Whitepine League Championships	51.94	1	747
May 8, 2015 HS	400m	1A/2A District 1-2	52.32	2	726
March 27, 2014 HS	400m	Pullman Triangular	53.71	2	653

Long-Distance

Event Group

1041

Points

13:47.94

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2021 HS	5000m	Oregon Relays	13:47.94	12	1041
March 30, 2019 HS	5000m	Stanford Invitational	13:55.89	5	1014
May 12, 2019 HS	5000m	Pac-12 Championships	14:46.10	23	852

Mid-D

Event Group

1049

Points

1:49.21

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2021 HS	800m	UW v. WSU Dual	1:49.21	2	1049
April 21, 2021 HS	800m	Washington State vs. Washington Dual Meet	1:49.21	2	1049
April 29, 2017 HS	800m	Cougar Invitational	1:51.23	3	992
April 30, 2015 HS	800m	Meet of Champions (Lewiston)	1:51.38	1	987
March 18, 2017 HS	800m	USC Trojan Invitational	1:52.73	2	950
Jan. 30, 2016 HS	800m	UW Invitational	1:53.42	1	931
April 28, 2018 HS	800m	Washington State vs. Washington Dual Meet	1:53.54	6	928
April 24, 2015 HS	800m	YMCA Invitational	1:53.76	2	922
March 31, 2018 HS	800m	Stanford Invitational	1:53.97	35	916
June 8, 2014 HS	800m	BorderDuel Track Classic	1:54.10	5	913
Feb. 27, 2016 HS	800m	Mountain Pacific Sports Federation Championships	1:54.16	8	911
April 18, 2015 HS	800m	King's Invitational	1:54.64	1	898
Feb. 7, 2015 HS	800m	WSU Cougar Open Indoor Meet	1:55.44	2	877
May 16, 2015 HS	800m	Idaho State T&F Championship (1A/2A/3A)	1:55.64	1	872
Jan. 16, 2016 HS	800m	UW Indoor Preview	1:55.98	1	863
April 28, 2014 HS	800m	Whitepine Championships	1:56.11	1	859
May 9, 2014 HS	800m	1A District 1-2	1:56.85	1	840
April 19, 2014 HS	800m	Pasco Invitational	1:56.86	3	840
May 17, 2014 HS	800m	Idaho State T&F Championship (1A/2A/3A)	1:57.46	1	825
April 26, 2014 HS	800m	King's Invitational	1:57.86	1	814
March 28, 2015 HS	800m	Lumberjack Invitational	1:58.79	1	791
March 23, 2014 HS	800m	Lewiston Invitational	1:58.90	2	788
April 21, 2015 HS	800m	Whitepine League Championships	2:00.76	1	742
May 8, 2015 HS	800m	1A/2A District 1-2	2:00.93	1	738
March 17, 2012 HS	800m	Lewiston Invitational	2:08.69	5	563

Season Bests

Mile event group

1600m 2012 · Moscow Twil…

4:33.09 691 pts

1600m 2013 · King's Invi…

4:23.04 794 pts

Mile 2014 · Portland Tr…

4:14.69 902 pts

Mile 2015 · Portland Tr…

4:06.21 1000 pts

Mid-D event group

800m 2012 · Lewiston In…

2:08.69 563 pts

800m 2014 · BorderDuel …

1:54.10 913 pts

800m 2015 · Meet of Cha…

1:51.38 987 pts

Distance event group

3200m 2012 · Moscow Twil…

10:01.10 632 pts

3200m 2013 · Pasco Invit…

9:27.96 781 pts

3200m 2014 · Shoreline I…

9:09.93 868 pts

3200m 2015 · Arcadia Inv…

9:02.06 908 pts

Long Sprints event group

400m 2014 · Pullman Tri…

53.71 653 pts

400m 2015 · Idaho State…

50.58 824 pts

Cross Country event group

5000m 2011 · Troy Invita…

16:18.00 593 pts

5000m 2012 · Silverwood …

15:38.20 699 pts

3Mile 2013 · Sunfair Inv…

16:37.46 455 pts

3Mile 2014 · Troy Invita…

14:48.00 746 pts

Short Sprints event group

200m 2015 · Whitepine L…

24.48 616 pts

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