Performance Dashboard
Athlete analytics & progression tracking
10000m
862
Points
31:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 31:07.60 | 7 | 862 |
10000m_cc
826
Points
31:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 31:34.70 | 35 | 826 |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 32:38.00 | 70 | 745 |
3200m
707
Points
9:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2003 | NJSIAA Meetof Champions | 9:44.04 | 19 | 707 |
5000m
835
Points
14:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 14:51.75 | 12 | 835 |
5000m_cc
530
Points
16:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2001 | 2001 NJSIAA Group XC Championsips | 16:43.20 | 5 | 530 |
| Nov. 17, 2001 | NJSIAA Meet of Champions | 16:43.80 | 33 | 529 |
| Nov. 23, 2002 | NJSIAA Meet of Champions | 16:44.81 | 31 | 526 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 16:47.64 | 6 | 519 |
800m
680
Points
2:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2003 | NJSIAA Meet of Champions | 2:03.38 | 20 | 680 |
8000m_cc
842
Points
24:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:45.70 | 0 | 842 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 24:48.40 | 5 | 838 |
| Sept. 25, 2004 | Paul Short Run | 24:50.57 | 25 | 834 |
| Oct. 1, 2004 | Notre Dame Invitational | 24:55.00 | 76 | 827 |
| Oct. 1, 2005 | Paul Short Run | 24:56.40 | 1131 | 824 |
| Oct. 30, 2004 | Ivy League / Heptagonal Championships | 25:44.00 | 28 | 747 |
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 25:51.80 | 42 | 735 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:53.50 | 171 | 732 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:05.90 | 82 | 713 |
Long-Distance
Event Group
862
Points
31:07.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 10000m | Ivy League Heptagonal Championship | 31:07.60 | 7 | 862 |
| May 6, 2007 | 5000m | Ivy League Heptagonal Championship | 14:51.75 | 12 | 835 |
Cross Country
Event Group
842
Points
24:45.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:45.70 | 0 | 842 |
| Oct. 27, 2006 | 8000mCC | Ivy League / Heptagonal Championships | 24:48.40 | 5 | 838 |
| Sept. 25, 2004 | 8000mCC | Paul Short Run | 24:50.57 | 25 | 834 |
| Oct. 1, 2004 | 8000mCC | Notre Dame Invitational | 24:55.00 | 76 | 827 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 31:34.70 | 35 | 826 |
Distance
Event Group
707
Points
9:44.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2003 | 3200m | NJSIAA Meetof Champions | 9:44.04 | 19 | 707 |
Mid-D
Event Group
680
Points
2:03.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2003 | 800m | NJSIAA Meet of Champions | 2:03.38 | 20 | 680 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava