Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1002
Points
29:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA Division I Mountain Region | 29:27.40 | 11 | 1002 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:41.40 | 20 | 981 |
| Nov. 4, 2017 | NCAA DII South Central Region | 31:18.68 | 11 | 847 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 31:18.90 | 27 | 847 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 31:25.80 | 47 | 837 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 31:49.40 | 35 | 806 |
| Nov. 5, 2016 | NCAA DII South Central Region | 32:04.00 | 14 | 788 |
10000m
964
Points
29:53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 29:53.53 | 28 | 964 |
| May 30, 2016 | Bolder Boulder | 31:09.20 | 1 | 860 |
| March 31, 2018 | CSU-Pueblo Spank Blasing Meet | 31:16.88 | 2 | 849 |
| May 29, 2017 | Bolder Boulder | 32:25.69 | 1 | 760 |
1500m
908
Points
3:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:55.53 | 198 | 908 |
| April 8, 2017 | Colorado Invitational | 4:04.72 | 7 | 800 |
1600m
855
Points
4:17.35
Personal Record
2mile
788
Points
9:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | Longmont Turkey Trot 10K and 2 Mile | 9:30.00 | 3 | 788 |
2mile_cc
546
Points
10:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | St. Vrain Cross Country Invitational | 10:26.00 | 1 | 546 |
200m
228
Points
28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Frank Stenson Memorial Track and Field Meet | 28.79 | 12 | 228 |
| April 30, 2011 | Frank Stenson Memorial Track and Field Meet | 29.93 | 17 | 157 |
3000m
952
Points
8:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 8:18.24 | 14 | 952 |
| Jan. 19, 2019 | Bison Cup | 8:21.08 | 2 | 936 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 8:21.71 | 1 | 933 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 8:28.03 | 8 | 898 |
| Jan. 28, 2017 | Colorado School of Mines Division II Invitational | 8:29.86 | 1 | 888 |
| Feb. 25, 2017 | RMAC Indoor Championships | 8:33.42 | 5 | 869 |
| Jan. 27, 2018 | Colorado School of Mines Division II Invitational | 8:34.03 | 2 | 866 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 8:37.24 | 19 | 849 |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 8:40.05 | 8 | 834 |
| April 7, 2018 | Colorado Invitational | 8:43.41 | 12 | 817 |
| Jan. 21, 2017 | CSM Twilight Open | 8:44.44 | 1 | 812 |
| Feb. 24, 2018 | RMAC Indoor Championships | 8:51.29 | 9 | 777 |
| Jan. 24, 2015 | CSM Twilight Open | 8:53.92 | 5 | 764 |
3000msc
849
Points
9:36.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | CSU-Pueblo Open | 9:36.54 | 5 | 849 |
| July 18, 2013 | Boulder Road Runners All Comers Track Meet #4 | 10:12.00 | 1 | 718 |
3200m
889
Points
9:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 9:05.82 | 21 | 889 |
| April 24, 2015 | Stutler Bowl Twilight Invitational | 9:13.55 | 1 | 850 |
| March 28, 2016 | Longmont Invitational | 9:18.13 | 1 | 828 |
| April 20, 2016 | Boulder County Championships | 9:25.00 | 1 | 795 |
| May 21, 2016 | Colorado State Track and Field Championships | 9:26.17 | 1 | 789 |
| March 29, 2014 | Longmont Invitational | 9:27.58 | 1 | 783 |
| March 30, 2013 | Broomfield Shootout | 9:31.91 | 1 | 762 |
| May 17, 2014 | Colorado State Track and Field Championships | 9:36.75 | 1 | 740 |
| April 19, 2014 | Boulder County Championships | 9:37.59 | 1 | 736 |
| April 21, 2015 | Boulder County Championships | 9:38.28 | 1 | 733 |
| May 16, 2015 | Colorado State Track and Field Championships | 9:38.84 | 1 | 730 |
| April 20, 2013 | Boulder County Championships | 9:45.91 | 2 | 698 |
| May 18, 2013 | Colorado State Track and Field Championships | 9:45.92 | 2 | 698 |
| May 6, 2016 | TriValley/MileHigh/Northern | 10:00.44 | 1 | 635 |
| May 10, 2013 | Patriot League Meet | 10:17.54 | 2 | 564 |
4000m_cc
524
Points
13:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2014 | New Balance Valmont Cross Country Invitational | 13:14.00 | 1 | 524 |
5000m
986
Points
14:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 14:04.12 | 6 | 986 |
| April 20, 2018 | Bryan Clay Invitational | 14:21.83 | 20 | 929 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 14:27.86 | 2 | 909 |
| April 14, 2017 | Bryan Clay Invitational | 14:31.61 | 19 | 897 |
| Feb. 15, 2020 | Husky Classic | 14:34.40 | 54 | 889 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 14:41.48 | 4 | 867 |
| March 18, 2017 | Slope Challenge | 14:49.87 | 2 | 841 |
| March 17, 2018 | CSU-Pueblo Early Bird (College) | 14:50.38 | 1 | 839 |
| May 12, 2017 | Colorado School of Mines Last Chance Meet | 15:04.62 | 2 | 796 |
| April 28, 2018 | RMAC Conference Outdoor Championships | 15:44.18 | 8 | 683 |
| May 7, 2017 | RMAC Conference Outdoor Championships | 15:51.66 | 4 | 662 |
| June 25, 2016 | Lyons River Run 5K | 15:52.00 | 1 | 662 |
| June 28, 2014 | Lyons River Run 5K | 15:54.00 | 2 | 656 |
| June 24, 2017 | Lyons River Run 5K | 15:55.00 | 1 | 653 |
| June 27, 2015 | Lyons River Run 5K | 17:43.00 | 3 | 395 |
5000m_cc
834
Points
14:52.00
Personal Record
6000m_cc
601
Points
20:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Bupa Great Edinburgh Cross Country - International Challenge | 20:10.00 | 14 | 601 |
800m
827
Points
1:57.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | GVSU Big Meet | 1:57.35 | 1 | 827 |
| May 6, 2016 | TriValley/MileHigh/Northern | 1:58.02 | 1 | 810 |
| May 21, 2016 | Colorado State Track and Field Championships | 1:58.08 | 2 | 809 |
| May 2, 2015 | Mile High League Meet | 1:58.98 | 2 | 786 |
| May 9, 2014 | Patriot League Meet | 1:59.64 | 2 | 770 |
| May 16, 2015 | Colorado State Track and Field Championships | 1:59.86 | 4 | 764 |
| April 1, 2016 | Eagle 8-Team Invite | 2:01.76 | 4 | 718 |
| May 17, 2014 | Colorado State Track and Field Championships | 2:02.26 | 10 | 707 |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 2:02.80 | 6 | 694 |
| April 12, 2014 | Pomona Invitational | 2:03.29 | 10 | 682 |
| April 11, 2015 | Pomona Invitational | 2:03.45 | 16 | 679 |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 2:03.98 | 10 | 666 |
| April 6, 2013 | Longmont Invitational | 2:04.74 | 4 | 649 |
| April 13, 2013 | Pomona Invitational | 2:08.55 | 24 | 566 |
| April 28, 2012 | Frank Stenson Memorial Track and Field Meet | 2:11.87 | 1 | 497 |
| April 30, 2011 | Frank Stenson Memorial Track and Field Meet | 2:17.32 | 1 | 395 |
8000m_cc
974
Points
23:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Mountain West Conference XC Championships | 23:30.20 | 10 | 974 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:08.20 | 12 | 907 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 24:11.66 | 6 | 901 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 24:34.10 | 1 | 862 |
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 24:35.20 | 4 | 860 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:49.40 | 129 | 836 |
| Sept. 10, 2016 | Colorado College Autumn Classic | 24:58.00 | 3 | 822 |
| Sept. 9, 2017 | Colorado College Autumn Classic | 25:10.10 | 2 | 802 |
| Oct. 21, 2017 | RMAC Cross Country Championships | 25:28.30 | 7 | 772 |
| Sept. 30, 2017 | Rocky Mountain Shootout | 25:49.00 | 4 | 739 |
| Feb. 7, 2015 | USA Cross Country Championships | 25:58.00 | 6 | 725 |
| Feb. 4, 2017 | USATF Cross Country Championships | 26:05.00 | 1 | 714 |
| Oct. 22, 2016 | RMAC Cross Country Championships | 26:11.40 | 20 | 704 |
| March 28, 2015 | IAAF World Cross Country Championships | 26:31.00 | 59 | 674 |
| March 28, 2015 | IAAF World Cross Country Championships | 26:31.00 | 59 | 674 |
5mile_cc
963
Points
23:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 23:44.70 | 3 | 963 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 23:57.10 | 25 | 941 |
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 24:41.20 | 5 | 865 |
mile
931
Points
4:12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | GVSU Big Meet | 4:12.14 | 10 | 931 |
| Jan. 26, 2019 | Powder River Dual | 4:15.31 | 1 | 895 |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 4:20.09 | 1 | 842 |
| Feb. 1, 2018 | Colorado Open | 4:21.23 | 15 | 830 |
| Dec. 1, 2017 | Colorado Mines vs. CSU Pueblo | 4:23.83 | 5 | 802 |
3mile_cc
541
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2015 | New Balance Valmont Cross Country Invitational | 16:02.00 | 1 | 541 |
Cross Country
Event Group
1002
Points
29:27.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 10000mCC | NCAA Division I Mountain Region | 29:27.40 | 11 | 1002 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 29:41.40 | 20 | 981 |
| Nov. 1, 2019 | 8000mCC | Mountain West Conference XC Championships | 23:30.20 | 10 | 974 |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 23:44.70 | 3 | 963 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 23:57.10 | 25 | 941 |
Long-Distance
Event Group
986
Points
14:04.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 5000m | Husky Classic | 14:04.12 | 6 | 986 |
| March 30, 2019 | 10000m | Stanford Invitational | 29:53.53 | 28 | 964 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 14:21.83 | 20 | 929 |
| Feb. 29, 2020 | 5000m | Mountain West Conference Indoor Championships | 14:27.86 | 2 | 909 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 14:31.61 | 19 | 897 |
Mile
Event Group
931
Points
4:12.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | GVSU Big Meet | 4:12.14 | 10 | 931 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:55.53 | 198 | 908 |
| Jan. 26, 2019 | Mile | Powder River Dual | 4:15.31 | 1 | 895 |
| May 13, 2016 | 1600m | St. Vrain New Balance Invitational | 4:17.35 | 1 | 855 |
| Jan. 19, 2018 | Mile | Dr. Martin Luther King Jr. Collegiate Invitational | 4:20.09 | 1 | 842 |
Distance
Event Group
952
Points
8:18.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2017 | 3000m | NCAA DII Indoor Track and Field Championships | 8:18.24 | 14 | 952 |
| Jan. 19, 2019 | 3000m | Bison Cup | 8:21.08 | 2 | 936 |
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 8:21.71 | 1 | 933 |
| Feb. 1, 2020 | 3000m | Colorado Indoor Invitational | 8:28.03 | 8 | 898 |
| April 9, 2016 | 3200m | Arcadia Invitational | 9:05.82 | 21 | 889 |
Short Sprints
Event Group
228
Points
28.79
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 200m | Frank Stenson Memorial Track and Field Meet | 28.79 | 12 | 228 |
| April 30, 2011 | 200m | Frank Stenson Memorial Track and Field Meet | 29.93 | 17 | 157 |
Steeple
Event Group
849
Points
9:36.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3000mSC | CSU-Pueblo Open | 9:36.54 | 5 | 849 |
| July 18, 2013 | 3000mSC | Boulder Road Runners All Comers Track Meet #4 | 10:12.00 | 1 | 718 |
Mid-D
Event Group
827
Points
1:57.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 800m | GVSU Big Meet | 1:57.35 | 1 | 827 |
| May 6, 2016 | 800m | TriValley/MileHigh/Northern | 1:58.02 | 1 | 810 |
| May 21, 2016 | 800m | Colorado State Track and Field Championships | 1:58.08 | 2 | 809 |
| May 2, 2015 | 800m | Mile High League Meet | 1:58.98 | 2 | 786 |
| May 9, 2014 | 800m | Patriot League Meet | 1:59.64 | 2 | 770 |
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