Performance Dashboard
Athlete analytics & progression tracking
1500m
610
Points
4:22.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Ravenscroft Early Bird Classic | 4:22.54 | 8 | 610 |
1600m
681
Points
4:34.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | NCHSAA 3A Mideast Regional | 4:34.06 | 7 | 681 |
| May 7, 2011 | NCHSAA 3A Mideast Regional | 4:34.46 | 4 | 677 |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 4:35.72 | 6 | 665 |
| April 24, 2010 | J. J. Knox Track and Field Classic | 4:36.50 | 4 | 657 |
| May 13, 2011 | NCHSAA 3A State Track Championships | 4:36.85 | 7 | 654 |
| April 10, 2010 | Orange County Meet | 4:37.00 | 3 | 652 |
| April 30, 2010 | Middle Creek Invitational | 4:37.21 | 16 | 650 |
| May 7, 2009 | PAC 6 Conference Meet | 4:39.25 | 5 | 631 |
| May 5, 2010 | Carolina 3A Conference Meet | 4:39.40 | 6 | 630 |
| March 18, 2010 | Cardinal Gibbons Dual | 4:39.78 | 2 | 626 |
| May 3, 2011 | Carolina 3A Conference Champs | 4:42.96 | 3 | 596 |
| March 24, 2011 | Cardinal Gibbons Home Meet | 4:48.20 | 4 | 549 |
| March 30, 2009 | Southern Durham Dual | 4:50.17 | 3 | 532 |
3200m_cc
617
Points
10:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 10:04.80 | 19 | 617 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 10:51.00 | 1 | 438 |
| Nov. 17, 2007 | Durham Academy 2-mile | 11:07.90 | 45 | 381 |
3200m
468
Points
10:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2008 | Tiger Relays | 10:42.80 | 5 | 468 |
5000m_cc
608
Points
16:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2009 | Carolina 3A Conference Meet | 16:12.04 | 3 | 608 |
| Oct. 30, 2010 | NCHSAA 3A Mideast Regional | 16:21.90 | 10 | 583 |
| Oct. 2, 2010 | Wendy's Invitational | 16:25.00 | 39 | 575 |
| Sept. 11, 2010 | Durham Academy Invitational | 16:32.00 | 5 | 558 |
| Oct. 31, 2009 | NCHSAA 3A Mideast Regional | 16:36.34 | 6 | 547 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:38.00 | 165 | 543 |
| Sept. 8, 2010 | Orange County XC Champs | 16:43.97 | 6 | 528 |
| Oct. 19, 2010 | Carolina Conference Champs | 16:45.31 | 10 | 525 |
| Oct. 3, 2009 | Wendy's Invitational | 16:48.00 | 1 | 518 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 16:51.00 | 7 | 511 |
| Sept. 12, 2009 | Durham Academy Invitational | 16:53.00 | 6 | 506 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 16:54.10 | 22 | 504 |
| Sept. 22, 2009 | Cardinal Gibbons Tri Meet | 17:00.00 | 6 | 490 |
| Oct. 25, 2008 | 4A Mideast Regional | 17:02.90 | 34 | 483 |
| Oct. 4, 2008 | Wendy's Invitational | 17:05.00 | 2 | 478 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 17:07.74 | 44 | 472 |
| Nov. 7, 2009 | NCHSAA State Championship | 17:08.11 | 17 | 471 |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 17:08.20 | 17 | 471 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 17:14.77 | 21 | 456 |
| Oct. 6, 2007 | Wendy\'s Invitational | 17:18.00 | 0 | 449 |
| Nov. 1, 2008 | NCHSAA State Championships | 17:21.05 | 67 | 442 |
| Aug. 28, 2010 | WNC CC Carnival | 17:24.32 | 27 | 435 |
| Sept. 29, 2007 | Greensboro Invitational | 17:51.20 | 0 | 378 |
| Oct. 14, 2008 | PAC-6 Conference Meet | 17:57.00 | 9 | 366 |
| Aug. 23, 2008 | WNC Carnival | 18:17.27 | 72 | 326 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 18:20.08 | 74 | 321 |
800m
612
Points
2:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Orange County Championships | 2:06.40 | 6 | 612 |
| May 3, 2011 | Carolina 3A Conference Champs | 2:06.90 | 5 | 601 |
Mile
Event Group
681
Points
4:34.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | NCHSAA 3A Mideast Regional | 4:34.06 | 7 | 681 |
| May 7, 2011 | 1600m | NCHSAA 3A Mideast Regional | 4:34.46 | 4 | 677 |
| March 20, 2010 | 1600m | 4th Annual Phoenix High School Classic | 4:35.72 | 6 | 665 |
| April 24, 2010 | 1600m | J. J. Knox Track and Field Classic | 4:36.50 | 4 | 657 |
| May 13, 2011 | 1600m | NCHSAA 3A State Track Championships | 4:36.85 | 7 | 654 |
Cross Country
Event Group
617
Points
10:04.80
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2009 | 3200mCC | Broughton 2 Mile Tune-Up | 10:04.80 | 19 | 617 |
| Oct. 20, 2009 | 5K XC | Carolina 3A Conference Meet | 16:12.04 | 3 | 608 |
| Oct. 30, 2010 | 5K XC | NCHSAA 3A Mideast Regional | 16:21.90 | 10 | 583 |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 16:25.00 | 39 | 575 |
| Sept. 11, 2010 | 5K XC | Durham Academy Invitational | 16:32.00 | 5 | 558 |
Distance
Event Group
468
Points
10:42.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2008 | 3200m | Tiger Relays | 10:42.80 | 5 | 468 |
Mid-D
Event Group
612
Points
2:06.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 800m | Orange County Championships | 2:06.40 | 6 | 612 |
| May 3, 2011 | 800m | Carolina 3A Conference Champs | 2:06.90 | 5 | 601 |
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