Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
967
Points
29:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:51.20 | 45 | 967 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:05.44 | 17 | 865 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 32:01.80 | 222 | 790 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 32:04.30 | 5 | 787 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 34:45.50 | 83 | 594 |
1500m
1030
Points
3:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 3:45.80 | 9 | 1030 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:46.29 | 1 | 1024 |
| May 5, 2018 | Patriot League Championships | 3:47.48 | 1 | 1009 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 3:47.81 | 3 | 1005 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 3:57.63 | 7 | 883 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:58.88 | 12 | 868 |
| April 20, 2019 | Larry Ellis Invitational | 4:00.43 | 47 | 850 |
| May 25, 2019 | NCAA Division I East Preliminary | 4:00.76 | 47 | 846 |
1600m
925
Points
4:11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | CIF Los Angeles City Section Finals | 4:11.18 | 1 | 925 |
| June 4, 2016 | CIF State Track and Field Championships | 4:11.88 | 4 | 917 |
| March 12, 2016 | Redondo Nike Festival | 4:13.67 | 1 | 896 |
| June 4, 2016 | CIF State Track and Field Championships | 4:14.13 | 11 | 891 |
| May 19, 2016 | CIF Los Angeles City Section Prelims | 4:15.65 | 1 | 874 |
| May 13, 2016 | Western League Finals | 4:18.69 | 1 | 841 |
| March 28, 2015 | Pasadena Games Invitational | 4:21.44 | 1 | 811 |
| Jan. 16, 2016 | Santa Monica All-Comers | 4:22.30 | 0 | 802 |
| March 14, 2015 | Monrovia Wildcat Relays | 4:22.83 | 1 | 796 |
| April 5, 2014 | Palos Verdes Invitational | 4:31.80 | 7 | 704 |
| May 15, 2014 | Western League Finals | 4:34.46 | 2 | 677 |
| March 22, 2014 | Sentinel Relays | 4:35.88 | 1 | 663 |
| March 15, 2014 | Monrovia Wildcat Relays | 4:37.40 | 5 | 649 |
| May 23, 2013 | CIF Los Angeles City Section Finals | 4:46.90 | 11 | 561 |
2mile_cc
549
Points
10:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Palos Verdes Cross Country Invitational | 10:25.35 | 5 | 549 |
3000m
1044
Points
8:02.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 8:02.13 | 12 | 1044 |
| Jan. 28, 2017 | Terrier Classic | 8:03.88 | 8 | 1034 |
| Jan. 19, 2019 | BU Multi-Team Meet | 8:33.27 | 3 | 870 |
3200m
920
Points
8:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 8:59.57 | 10 | 920 |
| May 28, 2015 | CIF Los Angeles City Section Finals | 9:09.76 | 1 | 869 |
| May 26, 2016 | CIF Los Angeles City Section Finals | 9:10.11 | 1 | 867 |
| March 12, 2016 | Redondo Nike Festival | 9:12.94 | 2 | 853 |
| April 2, 2016 | Bruins Legends Invitational | 9:17.76 | 2 | 830 |
| April 11, 2015 | Arcadia Invitational | 9:19.80 | 17 | 820 |
| May 19, 2016 | CIF Los Angeles City Section Prelims | 9:22.30 | 1 | 808 |
| March 28, 2015 | Pasadena Games Invitational | 9:24.07 | 3 | 799 |
| June 6, 2015 | CIF State Track and Field Championships | 9:27.63 | 28 | 782 |
| May 13, 2016 | Western League Finals | 9:30.46 | 1 | 769 |
| May 29, 2014 | CIF Los Angeles City Section Finals | 9:32.89 | 1 | 758 |
| March 7, 2015 | Palos Verdes Invitational | 9:34.76 | 2 | 749 |
| April 12, 2014 | Irvine Distance Carnival | 9:36.19 | 4 | 742 |
| May 22, 2014 | Los Angeles City Section Prelims | 9:40.71 | 4 | 722 |
| April 5, 2014 | Palos Verdes Invitational | 9:43.09 | 4 | 711 |
| May 15, 2014 | Western League Finals | 9:44.05 | 1 | 707 |
| June 7, 2014 | CIF State Track and Field Championships | 10:07.70 | 27 | 605 |
| March 8, 2014 | Culver City Invitational | 10:08.45 | 5 | 602 |
| April 20, 2013 | South Bay Championships (Frosh/Soph) | 10:11.84 | 7 | 588 |
| April 6, 2013 | Irvine Distance Carnival | 10:30.17 | 2 | 515 |
5000m
972
Points
14:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | Boston University Last Chance | 14:08.57 | 1 | 972 |
| April 15, 2017 | Brooks Mt. SAC Relays | 14:10.95 | 35 | 964 |
| May 6, 2017 | Patriot League Championships | 14:25.17 | 1 | 918 |
| Feb. 3, 2018 | Scarlet and White Invitational | 14:27.15 | 1 | 912 |
| May 5, 2018 | Patriot League Championships | 14:27.69 | 2 | 910 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 14:46.07 | 11 | 852 |
| May 27, 2017 | NCAA Division I East Preliminary | 15:03.64 | 19 | 799 |
| May 4, 2019 | Patriot League Championships | 15:06.15 | 23 | 792 |
5000m_cc
837
Points
14:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 14:51.20 | 1 | 837 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:09.20 | 9 | 783 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:14.00 | 62 | 603 |
6000m_cc
724
Points
19:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | UMass Minuteman Invitational | 19:09.20 | 2 | 724 |
800m
1008
Points
1:50.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:50.64 | 12 | 1008 |
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 1:51.69 | 9 | 979 |
| April 14, 2018 | 2018 Ocean State Invitational | 1:51.89 | 1 | 973 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 1:51.89 | 2 | 973 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 1:53.60 | 40 | 926 |
| Jan. 18, 2020 | BU Multi-Team Meet | 1:53.60 | 4 | 926 |
| April 12, 2019 | Ocean State Invitational | 1:53.61 | 11 | 926 |
| April 23, 2016 | South Bay Championships | 1:58.75 | 4 | 792 |
| March 1, 2020 | Patriot League Indoor Championship | 2:03.32 | 18 | 682 |
8000m_cc
971
Points
23:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:31.80 | 22 | 971 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:57.30 | 31 | 926 |
| Oct. 28, 2017 | Patriot League Championships | 24:01.20 | 1 | 919 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:14.40 | 11 | 896 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 24:24.90 | 7 | 878 |
| Oct. 8, 2016 | New England Collegiate Championships | 24:40.01 | 3 | 852 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 24:44.30 | 25 | 845 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:49.10 | 63 | 837 |
| Oct. 29, 2016 | Patriot League Championships | 24:58.60 | 3 | 821 |
| Sept. 14, 2018 | Boston University vs. Florida State | 25:15.00 | 2 | 794 |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 25:16.50 | 1 | 791 |
| Oct. 27, 2018 | Patriot League Championships | 25:43.20 | 4 | 748 |
| Nov. 2, 2019 | Patriot League Championships | 25:43.90 | 11 | 747 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 26:14.20 | 110 | 700 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:39.00 | 335 | 662 |
mile
1047
Points
4:02.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 4:02.29 | 6 | 1047 |
| Feb. 3, 2018 | Scarlet and White Invitational | 4:02.97 | 1 | 1039 |
| Feb. 4, 2017 | Scarlet and White Invitational | 4:05.63 | 7 | 1007 |
| Jan. 19, 2017 | BU Multi-Team Meet | 4:06.46 | 1 | 997 |
| Jan. 19, 2018 | Joe Donahue Boston Collegiate Indoor Games | 4:06.68 | 1 | 994 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:09.31 | 10 | 964 |
| Feb. 25, 2018 | Boston University Last Chance | 4:11.69 | 41 | 936 |
| April 16, 2016 | Brooks Mt. SAC Relays | 4:12.32 | 5 | 929 |
| March 1, 2020 | Patriot League Indoor Championship | 4:19.66 | 2 | 847 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 4:22.81 | 10 | 813 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:23.41 | 98 | 807 |
| April 18, 2015 | Mt. SAC Relays | 4:28.43 | 17 | 754 |
3mile_cc
842
Points
14:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Bell Gardens Invitational | 14:16.75 | 1 | 842 |
| Oct. 18, 2014 | Bell Gardens Invitational | 14:36.25 | 3 | 782 |
| Sept. 26, 2015 | Dana Hills Invitational | 14:36.80 | 2 | 780 |
| Sept. 13, 2014 | Rosemead Invitational | 14:50.34 | 3 | 739 |
| Sept. 27, 2014 | Dana Hills Invitational | 14:53.00 | 6 | 731 |
| Nov. 21, 2015 | CIF LA City Section Finals | 15:01.19 | 1 | 707 |
| Nov. 22, 2014 | CIF LA City Section Finals | 15:01.55 | 1 | 706 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:07.00 | 3 | 690 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:26.60 | 24 | 635 |
| Nov. 23, 2013 | CIF LA City Section Finals | 16:00.64 | 13 | 545 |
| Nov. 14, 2013 | CIF LA City Cross Country Prelims | 16:45.61 | 4 | 436 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:05.00 | 0 | 273 |
| Oct. 6, 2012 | Central Park Invitational | 18:24.99 | 8 | 238 |
| Sept. 29, 2012 | Staub Barnes Invitational | 19:41.11 | 19 | 127 |
Cross Country
Event Group
971
Points
23:31.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:31.80 | 22 | 971 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:51.20 | 45 | 967 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 23:57.30 | 31 | 926 |
| Oct. 28, 2017 | 8000mCC | Patriot League Championships | 24:01.20 | 1 | 919 |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:14.40 | 11 | 896 |
Mile
Event Group
1047
Points
4:02.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | Mile | Larry Ellis Invitational | 4:02.29 | 6 | 1047 |
| Feb. 3, 2018 | Mile | Scarlet and White Invitational | 4:02.97 | 1 | 1039 |
| March 31, 2018 | 1500m | Pepsi Florida Relays | 3:45.80 | 9 | 1030 |
| May 26, 2018 | 1500m | 2018 NCAA D1 East Prelims | 3:46.29 | 1 | 1024 |
| May 5, 2018 | 1500m | Patriot League Championships | 3:47.48 | 1 | 1009 |
Distance
Event Group
1044
Points
8:02.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 8:02.13 | 12 | 1044 |
| Jan. 28, 2017 | 3000m | Terrier Classic | 8:03.88 | 8 | 1034 |
| April 9, 2016 | 3200m | Arcadia Invitational | 8:59.57 | 10 | 920 |
| Jan. 19, 2019 | 3000m | BU Multi-Team Meet | 8:33.27 | 3 | 870 |
| May 28, 2015 | 3200m | CIF Los Angeles City Section Finals | 9:09.76 | 1 | 869 |
Long-Distance
Event Group
972
Points
14:08.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 5000m | Boston University Last Chance | 14:08.57 | 1 | 972 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 14:10.95 | 35 | 964 |
| May 6, 2017 | 5000m | Patriot League Championships | 14:25.17 | 1 | 918 |
| Feb. 3, 2018 | 5000m | Scarlet and White Invitational | 14:27.15 | 1 | 912 |
| May 5, 2018 | 5000m | Patriot League Championships | 14:27.69 | 2 | 910 |
Mid-D
Event Group
1008
Points
1:50.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 800m | David Hemery Valentine Invitational | 1:50.64 | 12 | 1008 |
| Feb. 1, 2020 | 800m | BU Bruce Lehane Scarlet and White Invitational | 1:51.69 | 9 | 979 |
| April 14, 2018 | 800m | 2018 Ocean State Invitational | 1:51.89 | 1 | 973 |
| May 13, 2018 | 800m | ECAC/IC4A Outdoor Championship | 1:51.89 | 2 | 973 |
| Feb. 9, 2019 | 800m | David Hemery BU Valentine Invitational | 1:53.60 | 40 | 926 |
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