Paul Lespasio

Manatee HS • 2022 • FL

791

3200m

791

9:25.73

1600m

710

4:31.16

5K XC

585

16:21.20

800m

577

2:08.02

Peak: 791 • 1.00x • 0 groups

Paul Lespasio

Manatee HS • 2022 • FL

N/A

3000m

931

8:22.03

10000m

916

30:28.18

10000mCC

861

31:08.10

1500m

835

4:01.68

Peak: 791 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2200

Nation

#126

State

Wins Against

Max: 1250

10000m

916

Points

30:28.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2025 HS	UCF Black and Gold Invite	30:28.18	2	916
May 17, 2025 HS	ASUN Outdoor Track and Field Championships	31:07.30	9	862
March 16, 2024 HS	Bob Hayes Spring Break Invitational - Collegiate	31:18.53	3	847
May 13, 2023 HS	ASUN Outdoor Track and Field Championships	33:18.69	16	695

10000m_cc

861

Points

31:08.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I South Region Cross Country Championships	31:08.10	73	861
Nov. 15, 2024 HS	NCAA Division I South Region Cross Country Championships	32:11.10	82	779

1500m

835

Points

4:01.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	UNF East Coast Relays	4:01.68	34	835

1600m

710

Points

4:31.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2022 HS	Manatee Hurricane Invitational	4:31.16	1	710
April 13, 2022 HS	Manatee County Championships	4:33.43	1	687
March 4, 2022 HS	Sarasota Booker Track Invitational	4:34.62	1	676
Feb. 25, 2022 HS	Palmetto Invitational	4:38.74	1	636
March 11, 2020 HS	Venice Invitational presented by Joyner Family Insurance	4:39.26	3	631
Feb. 29, 2020 HS	Wharton Wildcat Invitational	4:39.42	4	629
Feb. 22, 2019 HS	Charlotte Quad	4:47.74	6	553
March 14, 2019 HS	Manatee County Varsity Championship	4:49.96	2	534
Feb. 21, 2020 HS	Charlotte Quad	4:50.54	1	529
March 16, 2019 HS	IMG Academy Invitational	4:50.90	10	526
Feb. 15, 2019 HS	Venice Invitational presented by Joyner Family Insurance	4:54.65	5	494
March 6, 2019 HS	Manatee County Freshmen/Sophomore Championship	4:58.75	1	460
April 13, 2019 HS	FHSAA 4A District 8	5:04.83	13	412

3000m

931

Points

8:22.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	ASUN Indoor Track & Field Championship	8:22.03	23	931
Jan. 17, 2025 HS	Jimmy Carnes Track and Field College	8:26.77	8	905
Jan. 20, 2024 HS	RADD Sports College Invitational (University, Open)	8:35.15	13	860

3200m

791

Points

9:25.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	FHSAA Outdoor State Finals	9:25.73	9	791
May 7, 2022 HS	FHSAA 4A Region 2	9:30.30	3	770
March 26, 2022 HS	FSU Relays	9:31.57	29	764
April 23, 2022 HS	FHSAA 4A District 8	9:45.18	4	702
March 10, 2022 HS	North Port Invitational	9:49.46	2	683
March 4, 2022 HS	Sarasota Booker Track Invitational	10:06.12	3	611
March 3, 2020 HS	Manatee Hurricane Invitational	10:17.01	3	567
March 23, 2019 HS	UNF Pre-State High School Meet	10:33.12	8	504
March 8, 2019 HS	Charlotte Invitational	10:45.00	4	460
March 14, 2019 HS	Manatee County Varsity Championship	10:50.08	1	442

400m

359

Points

1:00.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2019 HS	Charlotte Invitational	1:00.24	27	359

5000m

914

Points

14:26.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2025 HS	Celebration Pointe Classic	14:26.52	1	914
May 3, 2025 HS	East Coast Relays	14:31.48	1	898
Feb. 24, 2024 HS	ASUN Indoor Track & Field Championship	14:41.98	14	865
Feb. 3, 2024 HS	Celebration Pointe Indoor Classic	14:45.44	3	854
May 17, 2025 HS	ASUN Outdoor Track and Field Championships	14:49.58	11	842
April 5, 2025 HS	Pepsi Florida Relays	14:54.11	8	828
Feb. 28, 2025 HS	ASUN Conference Indoor TF Championships	14:57.64	18	817

5000m_cc

709

Points

15:34.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2024 HS	UNF 5K Cross Country Challenge	15:34.90	2	709
Nov. 2, 2019 HS	FHSAA 4A Region 2	16:21.20	11	585
Sept. 21, 2019 HS	North Port XC Invitational Sponsored by Danny Duncan	16:24.31	14	577
Oct. 30, 2021 HS	FHSAA 4A District 4	16:30.20	9	562
Oct. 26, 2019 HS	FHSAA 4A District 4	16:33.30	3	554
Nov. 9, 2019 HS	FHSAA Cross Country State Finals	16:44.21	69	528
Oct. 5, 2019 HS	Tri-County XC Championship, 7th Annual	16:57.34	2	496
Sept. 28, 2019 HS	FLRUNNERS.COM INVITATIONAL 20	16:57.40	8	496
Oct. 2, 2021 HS	HOKA FLRUNNERS.COM INVITATIONAL 22	17:14.82	1	456
Oct. 17, 2020 HS	Tri-County XC Championship, 8th Annual	17:15.15	17	455
Sept. 14, 2019 HS	Seffner Christian Invitational	17:16.27	14	453
Nov. 4, 2021 HS	FHSAA 4A Region 2	17:20.70	24	443
Oct. 3, 2020 HS	Bradenton Runners Club XC Quad	17:28.58	2	426
Sept. 12, 2020 HS	North Port XC Invitational	17:28.72	42	425
Sept. 7, 2019 HS	Venice Invitational	17:33.25	1	416
Sept. 18, 2021 HS	North Port XC Invitational	17:35.62	8	410
Sept. 25, 2021 HS	Palmetto XC Invitational	17:36.75	8	408
Oct. 31, 2020 HS	FHSAA 4A District 13	17:38.47	11	404
Sept. 26, 2020 HS	FLRUNNERS.COM INVITATIONAL 21	17:49.19	16	382
Oct. 5, 2018 HS	Tri-County XC Championship, 6th Annual	17:50.80	2	379
Oct. 16, 2021 HS	Bradenton Runners Club XC Invitational	17:52.02	7	376
Oct. 20, 2018 HS	Bradenton Runners Club XC Invitational	17:53.32	5	374
Oct. 24, 2020 HS	Manatee Hurricanes XC Quad	17:59.05	3	362
Sept. 19, 2020 HS	Palmetto XC Invitational	18:00.20	10	360
Sept. 22, 2018 HS	North Port XC Invitational Sponsored by Danny Duncan	18:12.30	88	336
Sept. 29, 2018 HS	flrunners.com Invitational 19	18:23.34	4	315
Oct. 27, 2018 HS	FHSAA 4A District 8	18:24.03	19	314
Sept. 3, 2018 HS	Canes Cross Country Classic	18:25.00	1	312
Sept. 15, 2018 HS	B3R Sports Invitational	18:25.30	58	311
Nov. 7, 2020 HS	FHSAA 4A Region 4	18:38.48	64	287
Sept. 8, 2018 HS	Seffner Christian Invitational	18:39.73	40	285
Sept. 11, 2021 HS	Seffner Christian Invitational	18:52.75	14	262

800m

577

Points

2:08.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	John Tasopolos Memorial Invitational	2:08.02	3	577
Feb. 25, 2022 HS	Palmetto Invitational	2:08.15	1	574
April 1, 2022 HS	Manatee Hurricane Invitational	2:08.49	4	567
April 5, 2019 HS	Wally Keller Invitational	2:12.04	6	494
March 2, 2019 HS	Lakewood Ranch Invitational	2:14.11	4	454
Feb. 22, 2019 HS	Charlotte Quad	2:15.49	7	428
March 6, 2019 HS	Manatee County Freshmen/Sophomore Championship	2:17.42	2	393
Feb. 21, 2020 HS	Charlotte Quad	2:20.26	5	345

8000m_cc

855

Points

24:38.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2024 HS	Crimson Classic	24:38.20	44	855
Oct. 31, 2025 HS	Atlantic Sun Conference Cross Country Championships	24:43.60	32	846
Nov. 1, 2024 HS	Atlantic Sun Cross Country Championship	24:44.40	27	844
Nov. 2, 2024 HS	ASUN Cross Country Championships	24:44.40	27	844
Sept. 27, 2024 HS	Gans Creek Invitational - College	25:07.60	166	806
Aug. 29, 2025 HS	UNF XC Invite	25:12.10	11	798
Oct. 28, 2023 HS	ASun Conference Championship	25:20.98	24	784
Sept. 26, 2025 HS	FSU XC Invitational	25:25.89	24	776
Sept. 29, 2023 HS	Gans Creek Classic College	25:45.10	79	745
Oct. 13, 2023 HS	SSC Preview	26:51.00	3	645

5mile_cc

819

Points

25:08.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2025 HS	Crimson Classic	25:08.33	47	819

j

Points

68-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2020 HS	Charlotte Quad	68-11	9	1

mile

820

Points

4:22.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2024 HS	Florida University Last Chance	4:22.14	3	820
March 3, 2020 HS	Manatee Hurricane Invitational	4:37.97	1	659
March 21, 2019 HS	Manatee Hurricane Invitational	4:55.17	3	504

Long-Distance

Event Group

916

Points

30:28.18

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2025 HS	10000m	UCF Black and Gold Invite	30:28.18	2	916
Feb. 7, 2025 HS	5000m	Celebration Pointe Classic	14:26.52	1	914
May 3, 2025 HS	5000m	East Coast Relays	14:31.48	1	898
Feb. 24, 2024 HS	5000m	ASUN Indoor Track & Field Championship	14:41.98	14	865
May 17, 2025 HS	10000m	ASUN Outdoor Track and Field Championships	31:07.30	9	862
Feb. 3, 2024 HS	5000m	Celebration Pointe Indoor Classic	14:45.44	3	854
March 16, 2024 HS	10000m	Bob Hayes Spring Break Invitational - Collegiate	31:18.53	3	847
May 17, 2025 HS	5000m	ASUN Outdoor Track and Field Championships	14:49.58	11	842
April 5, 2025 HS	5000m	Pepsi Florida Relays	14:54.11	8	828
Feb. 28, 2025 HS	5000m	ASUN Conference Indoor TF Championships	14:57.64	18	817
May 13, 2023 HS	10000m	ASUN Outdoor Track and Field Championships	33:18.69	16	695

Cross Country

Event Group

861

Points

31:08.10

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	10000mCC	NCAA Division I South Region Cross Country Championships	31:08.10	73	861
Oct. 18, 2024 HS	8000mCC	Crimson Classic	24:38.20	44	855
Oct. 31, 2025 HS	8000mCC	Atlantic Sun Conference Cross Country Championships	24:43.60	32	846
Nov. 1, 2024 HS	8000mCC	Atlantic Sun Cross Country Championship	24:44.40	27	844
Nov. 2, 2024 HS	8000mCC	ASUN Cross Country Championships	24:44.40	27	844
Oct. 17, 2025 HS	5MileCC	Crimson Classic	25:08.33	47	819
Sept. 27, 2024 HS	8000mCC	Gans Creek Invitational - College	25:07.60	166	806
Aug. 29, 2025 HS	8000mCC	UNF XC Invite	25:12.10	11	798
Oct. 28, 2023 HS	8000mCC	ASun Conference Championship	25:20.98	24	784
Nov. 15, 2024 HS	10000mCC	NCAA Division I South Region Cross Country Championships	32:11.10	82	779
Sept. 26, 2025 HS	8000mCC	FSU XC Invitational	25:25.89	24	776
Sept. 29, 2023 HS	8000mCC	Gans Creek Classic College	25:45.10	79	745
Sept. 13, 2024 HS	5K XC	UNF 5K Cross Country Challenge	15:34.90	2	709
Oct. 13, 2023 HS	8000mCC	SSC Preview	26:51.00	3	645
Nov. 2, 2019 HS	5K XC	FHSAA 4A Region 2	16:21.20	11	585
Sept. 21, 2019 HS	5K XC	North Port XC Invitational Sponsored by Danny Duncan	16:24.31	14	577
Oct. 30, 2021 HS	5K XC	FHSAA 4A District 4	16:30.20	9	562
Oct. 26, 2019 HS	5K XC	FHSAA 4A District 4	16:33.30	3	554
Nov. 9, 2019 HS	5K XC	FHSAA Cross Country State Finals	16:44.21	69	528
Oct. 5, 2019 HS	5K XC	Tri-County XC Championship, 7th Annual	16:57.34	2	496
Sept. 28, 2019 HS	5K XC	FLRUNNERS.COM INVITATIONAL 20	16:57.40	8	496
Oct. 2, 2021 HS	5K XC	HOKA FLRUNNERS.COM INVITATIONAL 22	17:14.82	1	456
Oct. 17, 2020 HS	5K XC	Tri-County XC Championship, 8th Annual	17:15.15	17	455
Sept. 14, 2019 HS	5K XC	Seffner Christian Invitational	17:16.27	14	453
Nov. 4, 2021 HS	5K XC	FHSAA 4A Region 2	17:20.70	24	443
Oct. 3, 2020 HS	5K XC	Bradenton Runners Club XC Quad	17:28.58	2	426
Sept. 12, 2020 HS	5K XC	North Port XC Invitational	17:28.72	42	425
Sept. 7, 2019 HS	5K XC	Venice Invitational	17:33.25	1	416
Sept. 18, 2021 HS	5K XC	North Port XC Invitational	17:35.62	8	410
Sept. 25, 2021 HS	5K XC	Palmetto XC Invitational	17:36.75	8	408
Oct. 31, 2020 HS	5K XC	FHSAA 4A District 13	17:38.47	11	404
Sept. 26, 2020 HS	5K XC	FLRUNNERS.COM INVITATIONAL 21	17:49.19	16	382
Oct. 5, 2018 HS	5K XC	Tri-County XC Championship, 6th Annual	17:50.80	2	379
Oct. 16, 2021 HS	5K XC	Bradenton Runners Club XC Invitational	17:52.02	7	376
Oct. 20, 2018 HS	5K XC	Bradenton Runners Club XC Invitational	17:53.32	5	374
Oct. 24, 2020 HS	5K XC	Manatee Hurricanes XC Quad	17:59.05	3	362
Sept. 19, 2020 HS	5K XC	Palmetto XC Invitational	18:00.20	10	360
Sept. 22, 2018 HS	5K XC	North Port XC Invitational Sponsored by Danny Duncan	18:12.30	88	336
Sept. 29, 2018 HS	5K XC	flrunners.com Invitational 19	18:23.34	4	315
Oct. 27, 2018 HS	5K XC	FHSAA 4A District 8	18:24.03	19	314
Sept. 3, 2018 HS	5K XC	Canes Cross Country Classic	18:25.00	1	312
Sept. 15, 2018 HS	5K XC	B3R Sports Invitational	18:25.30	58	311
Nov. 7, 2020 HS	5K XC	FHSAA 4A Region 4	18:38.48	64	287
Sept. 8, 2018 HS	5K XC	Seffner Christian Invitational	18:39.73	40	285
Sept. 11, 2021 HS	5K XC	Seffner Christian Invitational	18:52.75	14	262

Mile

Event Group

835

Points

4:01.68

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	1500m	UNF East Coast Relays	4:01.68	34	835
Feb. 9, 2024 HS	Mile	Florida University Last Chance	4:22.14	3	820
April 1, 2022 HS	1600m	Manatee Hurricane Invitational	4:31.16	1	710
April 13, 2022 HS	1600m	Manatee County Championships	4:33.43	1	687
March 4, 2022 HS	1600m	Sarasota Booker Track Invitational	4:34.62	1	676
March 3, 2020 HS	Mile	Manatee Hurricane Invitational	4:37.97	1	659
Feb. 25, 2022 HS	1600m	Palmetto Invitational	4:38.74	1	636
March 11, 2020 HS	1600m	Venice Invitational presented by Joyner Family Insurance	4:39.26	3	631
Feb. 29, 2020 HS	1600m	Wharton Wildcat Invitational	4:39.42	4	629
Feb. 22, 2019 HS	1600m	Charlotte Quad	4:47.74	6	553
March 14, 2019 HS	1600m	Manatee County Varsity Championship	4:49.96	2	534
Feb. 21, 2020 HS	1600m	Charlotte Quad	4:50.54	1	529
March 16, 2019 HS	1600m	IMG Academy Invitational	4:50.90	10	526
March 21, 2019 HS	Mile	Manatee Hurricane Invitational	4:55.17	3	504
Feb. 15, 2019 HS	1600m	Venice Invitational presented by Joyner Family Insurance	4:54.65	5	494
March 6, 2019 HS	1600m	Manatee County Freshmen/Sophomore Championship	4:58.75	1	460
April 13, 2019 HS	1600m	FHSAA 4A District 8	5:04.83	13	412

Distance

Event Group

931

Points

8:22.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	3000m	ASUN Indoor Track & Field Championship	8:22.03	23	931
Jan. 17, 2025 HS	3000m	Jimmy Carnes Track and Field College	8:26.77	8	905
Jan. 20, 2024 HS	3000m	RADD Sports College Invitational (University, Open)	8:35.15	13	860
May 14, 2022 HS	3200m	FHSAA Outdoor State Finals	9:25.73	9	791
May 7, 2022 HS	3200m	FHSAA 4A Region 2	9:30.30	3	770
March 26, 2022 HS	3200m	FSU Relays	9:31.57	29	764
April 23, 2022 HS	3200m	FHSAA 4A District 8	9:45.18	4	702
March 10, 2022 HS	3200m	North Port Invitational	9:49.46	2	683
March 4, 2022 HS	3200m	Sarasota Booker Track Invitational	10:06.12	3	611
March 3, 2020 HS	3200m	Manatee Hurricane Invitational	10:17.01	3	567
March 23, 2019 HS	3200m	UNF Pre-State High School Meet	10:33.12	8	504
March 8, 2019 HS	3200m	Charlotte Invitational	10:45.00	4	460
March 14, 2019 HS	3200m	Manatee County Varsity Championship	10:50.08	1	442

Long Sprints

Event Group

359

Points

1:00.24

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2019 HS	400m	Charlotte Invitational	1:00.24	27	359

Mid-D

Event Group

577

Points

2:08.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 7, 2020 HS	800m	John Tasopolos Memorial Invitational	2:08.02	3	577
Feb. 25, 2022 HS	800m	Palmetto Invitational	2:08.15	1	574
April 1, 2022 HS	800m	Manatee Hurricane Invitational	2:08.49	4	567
April 5, 2019 HS	800m	Wally Keller Invitational	2:12.04	6	494
March 2, 2019 HS	800m	Lakewood Ranch Invitational	2:14.11	4	454
Feb. 22, 2019 HS	800m	Charlotte Quad	2:15.49	7	428
March 6, 2019 HS	800m	Manatee County Freshmen/Sophomore Championship	2:17.42	2	393
Feb. 21, 2020 HS	800m	Charlotte Quad	2:20.26	5	345

Throws

Event Group

Points

68-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2020 HS	J	Charlotte Quad	68-11	9	1

Season Bests

Distance event group

3200m 2019 · UNF Pre-Sta…

10:33.12 504 pts

3200m 2020 · Manatee Hur…

10:17.01 567 pts

3200m 2022 · FHSAA Outdo…

9:25.73 791 pts

Mile event group

1600m 2019 · Charlotte Q…

4:47.74 553 pts

Mile 2020 · Manatee Hur…

4:37.97 659 pts

1600m 2022 · Manatee Hur…

4:31.16 710 pts

Cross Country event group

5000m 2018 · Tri-County …

17:50.80 379 pts

5000m 2019 · FHSAA 4A Re…

16:21.20 585 pts

5000m 2020 · Tri-County …

17:15.15 455 pts

5000m 2021 · FHSAA 4A Di…

16:30.20 562 pts

Mid-D event group

800m 2019 · Wally Kelle…

2:12.04 494 pts

800m 2020 · John Tasopo…

2:08.02 577 pts

800m 2022 · Palmetto In…

2:08.15 574 pts

Long Sprints event group

400m 2019 · Charlotte I…

1:00.24 359 pts

Throws event group

J 2020 · Charlotte Q…

68-11 1 pts

Paul Lespasio

Paul Lespasio

Paul Lespasio

Paul Lespasio

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Paul Lespasio

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3000m

3200m

400m

5000m

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